Freshness Guaranteed Four Cheese Stuffed Shells Traditional Italian Style Shells With Marinara Sauce, Four Cheese Stuffed by Wal Mart Stores, Inc: Similar Foods

Product:
Four Cheese Stuffed Shells Traditional Italian Style Shells With Marinara Sauce, Four Cheese Stuffed
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1990993/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat4.97g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 249.0mg
Total Carbohydrates 10.53g
Dietary Fiber 1.2g
Sugars 3.22g
Sugars, added N/A
Protein 6.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe0.88mg
Potassium, K211.0mg
Vitamin D, IU0.0IU
Ingredients
Cheese Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Water, Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzyme], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzyme], Eggs, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spice), Marinara Sauce (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onion, Olive Oil, Sugar, Salt, Spice, Food Starch Modified, Roasted Beef, Garlic Yeast Extract, Dehydrated Parsley, Natural Flavors Caramel Color, Xanthan Gum), Shredded Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat3.95g (-1.02g, -20.52%)
Saturated Fat 1.97g (-0.66g, -25.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 253.0mg (+4.00mg, +1.61%)
Total Carbohydrates 14.14g (+3.61g, +34.28%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 3.29g (+0.07g, +2.17%)
Sugars, added N/A
Protein 5.92g (-0.22g, -3.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-12.00mg, -8.57%)
Iron, Fe0.66mg (-0.22mg, -25.00%)
Potassium, K224.0mg (+13.00mg, +6.16%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Ingredients: Sauce: Tomato Puree (water, Tomato Paste), Tomatoes, Water, Tomato Juice, Onions, Soybean Oil, Modified Cornstarch, Sugar, Salt, Spices, Garlic Puree, Potassium Chloride, Citric Acid, Calcium Chloride Cheese: Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Salt, Dried Garlic, Sugar, Yeast, Onion Powder, Spices, Soybean Oil Cooked Pasta: Water, Semolina Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+16.00kcal, +13.68%)
Total Fat7.08g (+2.11g, +42.45%)
Saturated Fat 4.42g (+1.79g, +68.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 257.0mg (+8.00mg, +3.21%)
Total Carbohydrates 10.62g (+0.09g, +0.85%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.65g (-0.57g, -17.70%)
Sugars, added N/A
Protein 6.19g (+0.05g, +0.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe0.53mg (-0.35mg, -39.77%)
Potassium, K204.0mg (-7.00mg, -3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], , Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+16.00kcal, +13.68%)
Total Fat7.08g (+2.11g, +42.45%)
Saturated Fat 4.42g (+1.79g, +68.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 257.0mg (+8.00mg, +3.21%)
Total Carbohydrates 10.62g (+0.09g, +0.85%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.65g (-0.57g, -17.70%)
Sugars, added N/A
Protein 6.19g (+0.05g, +0.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe0.53mg (-0.35mg, -39.77%)
Potassium, K204.0mg (-7.00mg, -3.32%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-23.00kcal, -19.66%)
Total Fat4.68g (-0.29g, -5.84%)
Saturated Fat 2.55g (-0.08g, -3.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 255.0mg (+6.00mg, +2.41%)
Total Carbohydrates 8.09g (-2.44g, -23.17%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.98g (-0.24g, -7.45%)
Sugars, added N/A
Protein 4.68g (-1.46g, -23.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-8.00mg, -5.71%)
Iron, Fe0.47mg (-0.41mg, -46.59%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Mushrooms, Cornstarch, Extra Virgin Olive Oil, Onions, Roasted Garlic, Sugar, Salt, Spice, Roasted Red Bell Pepper Puree, Dehydrated Onion), Cheese Blend (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Half And Half [milk, Cream], Spinach, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Corn Starch, Xanthan Gum), Pasta (water, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+1.00kcal, +0.85%)
Total Fat4.73g (-0.24g, -4.83%)
Saturated Fat 2.66g (+0.03g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 254.0mg (+5.00mg, +2.01%)
Total Carbohydrates 15.38g (+4.85g, +46.06%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 7.1g (+3.88g, +120.50%)
Sugars, added N/A
Protein 4.14g (-2.00g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-28.00mg, -20.00%)
Iron, Fe0.95mg (+0.07mg, +7.95%)
Potassium, K201.0mg (-10.00mg, -4.74%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Carrots, Grapes, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-4.00kcal, -3.42%)
Total Fat7.04g (+2.07g, +41.65%)
Saturated Fat 4.93g (+2.30g, +87.45%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 225.0mg (-24.00mg, -9.64%)
Total Carbohydrates 2.82g (-7.71g, -73.22%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.0g (-3.22g, -100.00%)
Sugars, added N/A
Protein 8.45g (+2.31g, +37.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K197.0mg (-14.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushrooms, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [anticaking]), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+13.00kcal, +11.11%)
Total Fat5.2g (+0.23g, +4.63%)
Saturated Fat 2.23g (-0.40g, -15.21%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 249.0mg (=)
Total Carbohydrates 14.87g (+4.34g, +41.22%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.6g (-0.62g, -19.25%)
Sugars, added N/A
Protein 5.95g (-0.19g, -3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-21.00mg, -15.00%)
Iron, Fe0.59mg (-0.29mg, -32.95%)
Potassium, K190.0mg (-21.00mg, -9.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-18.00kcal, -15.38%)
Total Fat4.35g (-0.62g, -12.47%)
Saturated Fat 2.37g (-0.26g, -9.89%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+17.00mg, +113.33%)
Sodium 249.0mg (=)
Total Carbohydrates 2.37g (-8.16g, -77.49%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.79g (-2.43g, -75.47%)
Sugars, added N/A
Protein 12.25g (+6.11g, +99.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe0.4mg (-0.48mg, -54.55%)
Potassium, K229.0mg (+18.00mg, +8.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce Chicken Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water Seasoning (modified Tapioca Starch Whey Protein Concentrate,carrageenan, Sodium Citrate) Seasoning (onion And Garlic Powder Hydrolyzed Corn Protein, Spices), Dextrose,salt And Sodium Phosphates), Shaved Parmesan Cheese (parmesan Cheese (pasteurized Milk Cheese Cultures,salt Enzymes)), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+22.00kcal, +18.80%)
Total Fat5.65g (+0.68g, +13.68%)
Saturated Fat 2.61g (-0.02g, -0.76%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 257.0mg (+8.00mg, +3.21%)
Total Carbohydrates 15.65g (+5.12g, +48.62%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.61g (-0.61g, -18.94%)
Sugars, added N/A
Protein 6.09g (-0.05g, -0.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-14.00mg, -10.00%)
Iron, Fe0.65mg (-0.23mg, -26.14%)
Potassium, K191.0mg (-20.00mg, -9.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+10.00kcal, +8.55%)
Total Fat7.75g (+2.78g, +55.94%)
Saturated Fat 4.23g (+1.60g, +60.84%)
Trans Fat 0.18g (+0.18g)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 257.0mg (+8.00mg, +3.21%)
Total Carbohydrates 8.8g (-1.73g, -16.43%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.46g (-0.76g, -23.60%)
Sugars, added N/A
Protein 5.99g (-0.15g, -2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+8.00mg, +5.71%)
Iron, Fe0.46mg (-0.42mg, -47.73%)
Potassium, K180.0mg (-31.00mg, -14.69%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Onion, Water, Navy Bean Flour, Butter [pasteurized Cream], Contains 2% Or Less Of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [color]), Gluten Free Bread Crumbs (water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt], Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-23.00kcal, -19.66%)
Total Fat5.25g (+0.28g, +5.63%)
Saturated Fat 2.62g (-0.01g, -0.38%)
Trans Fat 0.13g (+0.13g)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 236.0mg (-13.00mg, -5.22%)
Total Carbohydrates 6.82g (-3.71g, -35.23%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.15g (-0.07g, -2.17%)
Sugars, added N/A
Protein 5.77g (-0.37g, -6.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+20.00mg, +14.29%)
Iron, Fe0.42mg (-0.46mg, -52.27%)
Potassium, K228.0mg (+17.00mg, +8.06%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Ingredients: Eggplant, Pomodoro Sauce (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil, Salt, Naturally Derived Citric Acid, Extra Virgin Olive Oil, Fresh Garlic And Black Pepper), Mozzarella Cheese (pasteurized Partskim Milk, Salt And Enzymes), Parmesan Cheese, Wheat Flour, Rice Bran Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat4.81g (-0.16g, -3.22%)
Saturated Fat 2.56g (-0.07g, -2.66%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 260.0mg (+11.00mg, +4.42%)
Total Carbohydrates 12.82g (+2.29g, +21.75%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.56g (-0.66g, -20.50%)
Sugars, added N/A
Protein 6.09g (-0.05g, -0.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-9.00mg, -6.43%)
Iron, Fe0.42mg (-0.46mg, -52.27%)
Potassium, K176.0mg (-35.00mg, -16.59%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat4.85g (-0.12g, -2.41%)
Saturated Fat 2.64g (+0.01g, +0.38%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 269.0mg (+20.00mg, +8.03%)
Total Carbohydrates 12.33g (+1.80g, +17.09%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.64g (-0.58g, -18.01%)
Sugars, added N/A
Protein 5.73g (-0.41g, -6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-12.00mg, -8.57%)
Iron, Fe0.44mg (-0.44mg, -50.00%)
Potassium, K181.0mg (-30.00mg, -14.22%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Ingredients: Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+30.00kcal, +25.64%)
Total Fat11.96g (+6.99g, +140.64%)
Saturated Fat 3.8g (+1.17g, +44.49%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 272.0mg (+23.00mg, +9.24%)
Total Carbohydrates 5.43g (-5.10g, -48.43%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.26g (+0.04g, +1.24%)
Sugars, added N/A
Protein 4.89g (-1.25g, -20.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+7.00mg, +5.00%)
Iron, Fe0.54mg (-0.34mg, -38.64%)
Potassium, K207.0mg (-4.00mg, -1.90%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Baby Carrots (ascorbic Acid And Calcium Carbonate Added To Maintain Freshness), Celery (ascorbic Acid And Calcium Carbonate Added To Maintain Freshness), Mild Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Everything Bagel Seasoned Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Egg Yolk, Less Than 2% Of Cream Cheese Powder [cream Cheese {cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes}, Whey, Natural Flavor], Salt, Sugar, Distilled Vinegar, Apple Cider Vinegar, Poppy Seeds, Dried Onion, Dried Garlic, Sesame Seeds, Modified Corn Starch, Phosphoric Acid, Yeast Extract, Xanthan Gum, Butter [cream, Salt], Natural Flavor, Ground Mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat6.0g (+1.03g, +20.72%)
Saturated Fat 1.5g (-1.13g, -42.97%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 270.0mg (+21.00mg, +8.43%)
Total Carbohydrates 9.0g (-1.53g, -14.53%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 3.0g (-0.22g, -6.83%)
Sugars, added N/A
Protein 4.0g (-2.14g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-30.00mg, -21.43%)
Iron, Fe0.6mg (-0.28mg, -31.82%)
Potassium, K210.0mg (-1.00mg, -0.47%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Vegetables (green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion), Jalapeo Ranch Greek Yogurt Dressing (non Fat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Vegetable Oil [canola And Or Soybean Oil], Water, Egg Yolk, Jalapeo Pepper [jalapeo Peppers, Distilled Vinegar, Salt], Salt, Contains 2% Or Less Of: Distilled Vinegar, Sugar, Green Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Acacia Gum, Dried Garlic, Xanthan Gum, Dried Onion, Lactic Acid, Dried Bell Pepper, Chili Powder [spices, Salt, Paprika, Dried Garlic]), Cheese Blend (pasteurized Milk, Powdered Cellulose [anti Caking Agent], Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil, Corn Oil, Sea Salt, Water, Trace Of Lime)