Season Sardines by I Epstein & Sons, Inc: Similar Foods

Product:
Sardines
Brand:
Season
Maker:
I Epstein & Sons, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680343/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat13.51g
Saturated Fat 3.38g
Trans Fat 0.0g
Cholesterol 68.0mg
Sodium 405.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 27.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe1.7mg
Potassium, K236.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Sardines (fish), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat14.12g (+0.61g, +4.52%)
Saturated Fat 3.53g (+0.15g, +4.44%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-2.00mg, -2.94%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (-1.15g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe1.69mg (-0.01mg, -0.59%)
Potassium, K247.0mg (+11.00mg, +4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Ingredients
Sardines (fish), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat13.79g (+0.28g, +2.07%)
Saturated Fat 2.87g (-0.51g, -15.09%)
Trans Fat 0.11g (+0.11g)
Cholesterol 57.0mg (-11.00mg, -16.18%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.14g (-2.89g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-12.00mg, -14.81%)
Iron, Fe2.07mg (+0.37mg, +21.76%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sardines, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-27.00kcal, -11.74%)
Total Fat10.81g (-2.70g, -19.99%)
Saturated Fat 2.7g (-0.68g, -20.12%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (=)
Sodium 405.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe1.7mg (=)
Potassium, K236.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Ingredients
Sardines (fish), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat17.86g (+4.35g, +32.20%)
Saturated Fat 12.5g (+9.12g, +269.82%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+21.00mg, +30.88%)
Sodium 393.0mg (-12.00mg, -2.96%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-12.74g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-2.00mg, -2.47%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, K239.0mg (+3.00mg, +1.27%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Goat Milk, Canola Olive Blend, Dried Tomatoes, Herbs, Citric Acid, Bell Peppers, Parmesan Cheese (partially Skim Cow's Milk, Culture Enzymes, Salt, Flow Agent [less Than 2% Micro Cellulose Crystalline]), Balsamic Vinegar, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat14.12g (+0.61g, +4.52%)
Saturated Fat 2.94g (-0.44g, -13.02%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+3.00mg, +4.41%)
Sodium 376.0mg (-29.00mg, -7.16%)
Total Carbohydrates 12.94g (+12.94g)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (-15.27g, -56.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-9.00mg, -11.11%)
Iron, Fe1.18mg (-0.52mg, -30.59%)
Potassium, K221.0mg (-15.00mg, -6.36%)
Vitamin D, IU0.0IU
Ingredients
Crab Meat, Mayonnaise (expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums), Roasted Corn, Hatch Green Chiles, Water, Lime Juice, Cilantro, Ground Chipotle Pepper, Cumin, Chili Powder, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat13.19g (-0.32g, -2.37%)
Saturated Fat 6.81g (+3.43g, +101.48%)
Trans Fat 0.43g (+0.43g)
Cholesterol 60.0mg (-8.00mg, -11.76%)
Sodium 404.0mg (-1.00mg, -0.25%)
Total Carbohydrates 18.3g (+18.30g)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.83g (+3.83g)
Sugars, added N/A
Protein 7.66g (-19.37g, -71.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+19.00mg, +23.46%)
Iron, Fe0.85mg (-0.85mg, -50.00%)
Potassium, K215.0mg (-21.00mg, -8.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Italian Sausage And Onion Ravioli: Filling: Italian Sausage (pork, Water, Spices, Salt, Sugar), Ricotta Cheese (whey, Milk, Cream, Vinegar), Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Onions, Sunflower Oil, Caramelized Onion Puree (onions), Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Vegetable Fibers, Potato Starch, Natural Flavors, Salt, Yeast Extract, Spices, Black Pepper, Nonfat Dry Milk, Corn Maltodextrin Pasta: Durum Wheat Flour, Eggs, Water Mushroom And Cheese Sauce: Heavy Cream (cream, Milk), Mushrooms, Water, Modified Food Starch, Onions, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Fontina Cheese (pasteurized Cultured Part Skim Milk, Sea Salt, Enzymes), 2% Or Less Of Natural Flavors, Salt, Garlic, Yeast Extract, Nonfat Dry Milk, Black Pepper, Corn Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat15.18g (+1.67g, +12.36%)
Saturated Fat 3.57g (+0.19g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+17.00mg, +25.00%)
Sodium 384.0mg (-21.00mg, -5.19%)
Total Carbohydrates 4.46g (+4.46g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-12.74g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-25.00mg, -30.86%)
Iron, Fe0.89mg (-0.81mg, -47.65%)
Potassium, K227.0mg (-9.00mg, -3.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Chicken Wings, Ginger Sauce (soy Sauce [water, Wheat, Soybeans, Salti, Soybean Oil, Onion Puree [onion, Citric Acidi, Sugar, Vinegar, Garlic Puree, Ginger Puree, Tomato Paste, Sesame Oil, Cayenne Red Pepper, Cultured Dextrose, Maltodextrin, Salt, Xanthan Gum, Spice, Rice Bran Oil, Natural Flavors [including Extractives Of Celery Seed]), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-30.00kcal, -13.04%)
Total Fat16.67g (+3.16g, +23.39%)
Saturated Fat 11.67g (+8.29g, +245.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-1.00mg, -1.47%)
Sodium 417.0mg (+12.00mg, +2.96%)
Total Carbohydrates 3.33g (+3.33g)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-23.70g, -87.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, K233.0mg (-3.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Cultured Cream, Sea Salt, Dried Garlic, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Onion, Spices, Dried Chives, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-19.00kcal, -8.26%)
Total Fat9.86g (-3.65g, -27.02%)
Saturated Fat 4.23g (+0.85g, +25.15%)
Trans Fat N/A
Cholesterol 49.0mg (-19.00mg, -27.94%)
Sodium 401.0mg (-4.00mg, -0.99%)
Total Carbohydrates 18.31g (+18.31g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.68g (-14.35g, -53.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+14.00mg, +17.28%)
Iron, Fe1.76mg (+0.06mg, +3.53%)
Potassium, K257.0mg (+21.00mg, +8.90%)
Vitamin D, IU8.0IU
Ingredients
Pasta: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs, Water, Yellow Corn Flour (corn Oil And Beta Carotene), Filling: Beef, Pork, Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Spinach, Imported Pecorino Romano Cheese (made From Sheep's Milk), Fresh Pasteurized Eggs, Onions, Salt, White Pepper, Parsley, Corn Oil And Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+3.00kcal, +1.30%)
Total Fat23.33g (+9.82g, +72.69%)
Saturated Fat 6.67g (+3.29g, +97.34%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-35.00mg, -51.47%)
Sodium 417.0mg (+12.00mg, +2.96%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-23.70g, -87.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe1.2mg (-0.50mg, -29.41%)
Potassium, K233.0mg (-3.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-3.00ug, -75.00%)
Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Spinach, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Onion, Seasoning (dehydrated Vegetables [tomato, Red Bell Pepper, Garlic, Green Bell Pepper, Onion, Carrot, Cabbage, Celery, Leek], Salt, Yeast Extract, Spice, Citric Acid), Cultured Skim Milk, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat16.47g (+2.96g, +21.91%)
Saturated Fat 2.35g (-1.03g, -30.47%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-21.00mg, -30.88%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 17.65g (+17.65g)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 10.59g (-16.44g, -60.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-22.00mg, -27.16%)
Iron, Fe1.18mg (-0.52mg, -30.59%)
Potassium, K206.0mg (-30.00mg, -12.71%)
Vitamin D, IU0.0IU
Ingredients
Scallops, Bread Crumbs (whole Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt) Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Lemon Juice, Natural Flavor) Onions, Green Peppers, Eggs, Mustard (vinegar, Mustard Seed, Salt, 2% Or Less Spices & Turmeric), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Lemon Juice, Worcestershire Sauce (vinegar, Molasses, Sugar, Anchovies, Onions, Salt, Garlic, Tamarind Concentrate, Cloves Natural Flavorings, Chili Pepper Extract), Lime Juice, Cilantro, Salt, Chili Powder, Onion Garlic Granular, Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-30.00kcal, -13.04%)
Total Fat14.12g (+0.61g, +4.52%)
Saturated Fat 5.29g (+1.91g, +56.51%)
Trans Fat 0.59g (+0.59g)
Cholesterol 53.0mg (-15.00mg, -22.06%)
Sodium 376.0mg (-29.00mg, -7.16%)
Total Carbohydrates 4.71g (+4.71g)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 12.94g (-14.09g, -52.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+13.00mg, +16.05%)
Iron, Fe1.18mg (-0.52mg, -30.59%)
Potassium, K248.0mg (+12.00mg, +5.08%)
Vitamin D, IU0.0IU
Ingredients
Beef, Red Bell Pepper, Green Bell Pepper, Onion, Seasoning (paprika, Salt, Chili Pepper, Garlic, Spices), Vinegar, Cultured Dextrose, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat8.24g (-5.27g, -39.01%)
Saturated Fat 1.18g (-2.20g, -65.09%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+8.00mg, +11.76%)
Sodium 424.0mg (+19.00mg, +4.69%)
Total Carbohydrates 31.76g (+31.76g)
Dietary Fiber 4.7g (+4.70g)
Sugars 9.41g (+9.41g)
Sugars, added N/A
Protein 8.24g (-18.79g, -69.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-22.00mg, -27.16%)
Iron, Fe2.0mg (+0.30mg, +17.65%)
Potassium, K235.0mg (-1.00mg, -0.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Whole Grain Wheat Flour, Eggs, Pumpkin, Honey, Water, Almonds, Pecans, Baking Soda, Cinnamon, Nutmeg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-25.00kcal, -10.87%)
Total Fat10.95g (-2.56g, -18.95%)
Saturated Fat 4.95g (+1.57g, +46.45%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-19.00mg, -27.94%)
Sodium 413.0mg (+8.00mg, +1.98%)
Total Carbohydrates 12.37g (+12.37g)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.47g (+2.47g)
Sugars, added N/A
Protein 13.43g (-13.60g, -50.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+21.00mg, +25.93%)
Iron, Fe0.35mg (-1.35mg, -79.41%)
Potassium, K210.0mg (-26.00mg, -11.02%)
Vitamin D, IU0.0IU
Ingredients
Hatch Chile Alfredo Pasta (water, Fire Roasted Hatch Chiles [hatch Chiles, Water, Salt, Citric Acid], Brown Rice Pasta [brown Rice, Rice Bran, Water], Heavy Cream [organic Grade A Milk, Gellan Gum] Parmesan Cheese [cow's Milk, Rennet, Salt, Enzymes], Hatch Chiles, Ghee [unsalted Butter (cream, Milk)], Shallot, Minced Garlic [garlic, Water, Citric Acid], Sea Salt, Tapioca Flour) Citrus Grilled Chicken Breast (chicken, Water, Olive Oil, Orange, Lime, Lemon Juice, Honey, Dijon Mustard [vinegar, Water, Mustard Seed, Sea Salt, Spices], Sea Salt, Minced Garlic [garlic, Water, Citric Acid], Black Pepper, Rosemary, Thyme), Fire Roasted Hatch Chiles (hatch Chiles, Water, Salt, Citric Acid), Parmesan Cheese (cow's Milk, Rennet, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+26.00kcal, +11.30%)
Total Fat10.54g (-2.97g, -21.98%)
Saturated Fat 4.01g (+0.63g, +18.64%)
Trans Fat 0.17g (+0.17g)
Cholesterol 52.0mg (-16.00mg, -23.53%)
Sodium 417.0mg (+12.00mg, +2.96%)
Total Carbohydrates 25.73g (+25.73g)
Dietary Fiber 2.3g (+2.30g)
Sugars 5.19g (+5.19g)
Sugars, added N/A
Protein 14.59g (-12.44g, -46.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe1.58mg (-0.12mg, -7.06%)
Potassium, K260.0mg (+24.00mg, +10.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Fumaric Acid, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Grilled Chicken Patty: Chicken, Water, Contains 2% Or Less Of The Following: Corn Starch, Natural Flavors, Salt American Hot Pepper Cheese: Milk, Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, Sorbic Acid (preservative), Lactic Acid, Soy Lecithin (non Sticking Agent), Enzymes