H E B Garden Spinach Dip, Garden Spinach by H E Butt Grocery Company: Similar Foods

Product:
Garden Spinach Dip, Garden Spinach
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621216/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat23.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 417.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Spinach, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Onion, Seasoning (dehydrated Vegetables [tomato, Red Bell Pepper, Garlic, Green Bell Pepper, Onion, Carrot, Cabbage, Celery, Leek], Salt, Yeast Extract, Spice, Citric Acid), Cultured Skim Milk, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-9.00kcal, -3.86%)
Total Fat16.47g (-6.86g, -29.40%)
Saturated Fat 2.35g (-4.32g, -64.77%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+14.00mg, +42.42%)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 17.65g (+10.98g, +164.62%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.53g (+0.20g, +6.01%)
Sugars, added N/A
Protein 10.59g (+7.26g, +218.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe1.18mg (-0.02mg, -1.67%)
Potassium, K206.0mg (-27.00mg, -11.59%)
Vitamin D, IU0.0IU
Ingredients
Scallops, Bread Crumbs (whole Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt) Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Lemon Juice, Natural Flavor) Onions, Green Peppers, Eggs, Mustard (vinegar, Mustard Seed, Salt, 2% Or Less Spices & Turmeric), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Lemon Juice, Worcestershire Sauce (vinegar, Molasses, Sugar, Anchovies, Onions, Salt, Garlic, Tamarind Concentrate, Cloves Natural Flavorings, Chili Pepper Extract), Lime Juice, Cilantro, Salt, Chili Powder, Onion Garlic Granular, Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-9.00kcal, -3.86%)
Total Fat13.79g (-9.54g, -40.89%)
Saturated Fat 2.87g (-3.80g, -56.97%)
Trans Fat 0.11g (+0.11g)
Cholesterol 57.0mg (+24.00mg, +72.73%)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 0.0g (-6.67g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 24.14g (+20.81g, +624.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe2.07mg (+0.87mg, +72.50%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+2.00ug, +200.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sardines, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 1.67g (-5.00g, -74.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 433.0mg (+16.00mg, +3.84%)
Total Carbohydrates 20.0g (+13.33g, +199.85%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.33mg (+1.13mg, +94.17%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Chickpeas, Sesame Seed, Soybean Oil, Cilantro Red Peppers, Salt, Garlic Spices Citric Acid, Acetic Acid, Guargum, Xanthan Gum And Potassium Sorbate & Sodium Benzoate To Preserve Freshnes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat21.67g (-1.66g, -7.12%)
Saturated Fat 1.67g (-5.00g, -74.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 417.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (+3.30g)
Sugars 1.67g (-1.66g, -49.85%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.5mg (+0.30mg, +25.00%)
Potassium, K217.0mg (-16.00mg, -6.87%)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpeas (organic Chickpeas, Water), Organic Red Bell Pepper, Organic Canola Oil, Organic Tahini (organic Sesame Seeds), Sea Salt, Organic Olive Oil, Organic Garlic, Citric Acid, Organic Paprika, Organic Vinegar, Organic Sugar, Organic Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat8.4g (-14.93g, -63.99%)
Saturated Fat 2.52g (-4.15g, -62.22%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+1.00mg, +3.03%)
Sodium 395.0mg (-22.00mg, -5.28%)
Total Carbohydrates 26.89g (+20.22g, +303.15%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.68g (-1.65g, -49.55%)
Sugars, added N/A
Protein 15.13g (+11.80g, +354.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.36mg (+2.16mg, +180.00%)
Potassium, K252.0mg (+19.00mg, +8.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Bun: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color Product Of Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat16.0g (-7.33g, -31.42%)
Saturated Fat 3.0g (-3.67g, -55.02%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-3.00mg, -9.09%)
Sodium 420.0mg (+3.00mg, +0.72%)
Total Carbohydrates 6.0g (-0.67g, -10.04%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (-2.33g, -69.97%)
Sugars, added N/A
Protein 9.0g (+5.67g, +170.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-7.00mg, -10.45%)
Iron, Fe1.08mg (-0.12mg, -10.00%)
Potassium, K210.0mg (-23.00mg, -9.87%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Distilled Vinegar, Romano Cheese [pasteurized Cultured Milk, Salt, Enzymes], Egg Yolks, Salt, Olive Oil, Contains Less Than 2% Of Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Dried Garlic, Mustard Seeds, Spice, Anchovy Extract [fish], Xanthan Gum), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+11.00kcal, +4.72%)
Total Fat10.26g (-13.07g, -56.02%)
Saturated Fat 2.56g (-4.11g, -61.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 397.0mg (-20.00mg, -4.80%)
Total Carbohydrates 26.92g (+20.25g, +303.60%)
Dietary Fiber 0.0g (=)
Sugars 1.28g (-2.05g, -61.56%)
Sugars, added N/A
Protein 10.26g (+6.93g, +208.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe1.28mg (+0.08mg, +6.67%)
Potassium, K213.0mg (-20.00mg, -8.58%)
Vitamin D, IU0.0IU
Ingredients
Filling: Organic Chicken (organic Chicken White Meat, Water, Organic Corn Starch, Salt), Cooked Organic Black Beans (water Organic Black Beans), Organic Corn, Organic Mexican Cheese Blend (organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Monterey Jack Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Pepper Jack Cheese (cultured Pasteurized Organic Milk, Organic Jalapeno Pepper, Salt, Non Animal Enzymes),cellulose To Prevent Caking (total Chlorine Free)], Water, Organic Jalapeno, Vinegar (made With Organic Ingredients), Salt, Organic Chili Powder, Organic Corn Starch, Organic Garlic Powder, Organic Cumin, Organic Onion Powder, Organic Paprika, Organic Ground Black Pepper, Organic Cayenne Pepper Organic Tortilla: Organic Wheat Flour, Water, Organic White Corn Flour, Organic Soybean Oil, Sea Salt, Vinegar (made With Organic Ingredients), Leavening Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) Parfried In Organic Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 383.0mg (-34.00mg, -8.15%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU27.0IU
Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Spinach, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Water Chestnuts, Seasoning (dehydrated Vegetables [onions, Carrots, Garlic, Tomatoes, Cabbage, Green Peas, Celery, Potatoes, Leeks], Salt, Hydrolyzed Corn Protein, Maltodextrin, Lactose, Mustard, Citric Acid, Caramel Color, Turmeric), Sugar, Chives, Potassium Sorbate (maintains Freshness), Xanthan Gum, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+10.00kcal, +4.29%)
Total Fat7.14g (-16.19g, -69.40%)
Saturated Fat 2.14g (-4.53g, -67.92%)
Trans Fat 0.71g (+0.71g)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 443.0mg (+26.00mg, +6.24%)
Total Carbohydrates 31.43g (+24.76g, +371.21%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.71g (+2.38g, +71.47%)
Sugars, added N/A
Protein 12.86g (+9.53g, +286.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe2.06mg (+0.86mg, +71.67%)
Potassium, K229.0mg (-4.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bun: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Sugar, Yeast, Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Calcium Propionate (preservative) Breaded Chicken Breast Filet: Chicken Breast With Rib Meat, Water, Seasoning (salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Corn Starch), Modified Corn Starch, Sodium Phosphates Breaded With: Enriched Bleached Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Soybean Oil, Yeast, Extractives Of Paprika Breading Is Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-4.00kcal, -1.72%)
Total Fat13.53g (-9.80g, -42.01%)
Saturated Fat 1.76g (-4.91g, -73.61%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-12.00mg, -36.36%)
Sodium 429.0mg (+12.00mg, +2.88%)
Total Carbohydrates 13.53g (+6.86g, +102.85%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.76g (-1.57g, -47.15%)
Sugars, added N/A
Protein 12.35g (+9.02g, +270.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-36.00mg, -53.73%)
Iron, Fe2.0mg (+0.80mg, +66.67%)
Potassium, K224.0mg (-9.00mg, -3.86%)
Vitamin D, IU0.0IU
Ingredients
Wild Caught Skipjack Tuna (30%), Lentils, Chickpeas, Sunflower Oil, Quinoa, Water, Vinegar, Olive Oil, Green Pepper, Onion, Turmeric, Spices, Garlic And Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-27.00kcal, -11.59%)
Total Fat6.87g (-16.46g, -70.55%)
Saturated Fat 2.29g (-4.38g, -65.67%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-2.00mg, -6.06%)
Sodium 427.0mg (+10.00mg, +2.40%)
Total Carbohydrates 22.9g (+16.23g, +243.33%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.53g (-1.80g, -54.05%)
Sugars, added N/A
Protein 13.74g (+10.41g, +312.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-12.00mg, -17.91%)
Iron, Fe1.91mg (+0.71mg, +59.17%)
Potassium, K215.0mg (-18.00mg, -7.73%)
Vitamin D, IU0.0IU
Ingredients
Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Meatballs: Ground Beef (not More Than 20% Fat), Water, Rice Flour, Romano Cheese (pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-27.00kcal, -11.59%)
Total Fat6.87g (-16.46g, -70.55%)
Saturated Fat 2.29g (-4.38g, -65.67%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-2.00mg, -6.06%)
Sodium 427.0mg (+10.00mg, +2.40%)
Total Carbohydrates 22.9g (+16.23g, +243.33%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.53g (-1.80g, -54.05%)
Sugars, added N/A
Protein 13.74g (+10.41g, +312.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-12.00mg, -17.91%)
Iron, Fe1.91mg (+0.71mg, +59.17%)
Potassium, K215.0mg (-18.00mg, -7.73%)
Vitamin D, IU0.0IU
Ingredients
Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Meatballs: Ground Beef (not More Than 20% Fat), Water, Rice Flour, Romano Cheese (pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+8.00kcal, +3.43%)
Total Fat15.88g (-7.45g, -31.93%)
Saturated Fat 2.06g (-4.61g, -69.12%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-12.00mg, -36.36%)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 11.76g (+5.09g, +76.31%)
Dietary Fiber 2.9g (+2.90g)
Sugars 1.76g (-1.57g, -47.15%)
Sugars, added N/A
Protein 12.94g (+9.61g, +288.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-35.00mg, -52.24%)
Iron, Fe1.71mg (+0.51mg, +42.50%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IU0.0IU
Ingredients
Wild Caught Skipjack Tuna (30%), Lentils, Sunflower Oil, Red Beans, White Beans Chickpeas, Vinegar Olive Oil, Water, Lemon Juice, Red Pepper, Onion, Spices And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+6.00kcal, +2.58%)
Total Fat10.62g (-12.71g, -54.48%)
Saturated Fat 4.42g (-2.25g, -33.73%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+2.00mg, +6.06%)
Sodium 398.0mg (-19.00mg, -4.56%)
Total Carbohydrates 32.74g (+26.07g, +390.85%)
Dietary Fiber 0.9g (+0.90g)
Sugars 4.42g (+1.09g, +32.73%)
Sugars, added N/A
Protein 5.31g (+1.98g, +59.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe0.88mg (-0.32mg, -26.67%)
Potassium, K230.0mg (-3.00mg, -1.29%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols17.0g
Ingredients
Pumpkin, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol Syrup, Sorbitol, Vegetable Shortening (palm Oil, Soybean Oil), Nonfat Dry Milk, Maltodextrin, Salt, Whey, Dried Egg Yolk, Food Starch Modified, Sodium Caseinate, Stabilizer Blend (maltodextrin, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt), Potassium Sorbate (preservative), Carrageenan, Citric Acid, Sodium Propionate (preservative), Ground Cinnamon, Ground Nutmeg, Ground Ginger, Sucralose, Xanthan Gum, Ground Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-7.00kcal, -3.00%)
Total Fat9.52g (-13.81g, -59.19%)
Saturated Fat 0.6g (-6.07g, -91.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+9.00mg, +27.27%)
Sodium 440.0mg (+23.00mg, +5.52%)
Total Carbohydrates 22.62g (+15.95g, +239.13%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-2.14g, -64.26%)
Sugars, added N/A
Protein 13.1g (+9.77g, +293.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-27.00mg, -40.30%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Pollock, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Yellow Corn Flour, Corn Starch, Water, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Extractives Of Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)