Giovanni Rana Italian Sausage & Onion Ravioli Cremini Mushroom & Cheese Sauce, Italian Sausage & Onion Ravioli by Mies Products Inc: Similar Foods

Product:
Italian Sausage & Onion Ravioli Cremini Mushroom & Cheese Sauce, Italian Sausage & Onion Ravioli
Brand:
Giovanni Rana
Maker:
Mies Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670679/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat13.19g
Saturated Fat 6.81g
Trans Fat 0.43g
Cholesterol 60.0mg
Sodium 404.0mg
Total Carbohydrates 18.3g
Dietary Fiber 1.3g
Sugars 3.83g
Sugars, added N/A
Protein 7.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe0.85mg
Potassium, K215.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Sausage And Onion Ravioli: Filling: Italian Sausage (pork, Water, Spices, Salt, Sugar), Ricotta Cheese (whey, Milk, Cream, Vinegar), Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Onions, Sunflower Oil, Caramelized Onion Puree (onions), Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Vegetable Fibers, Potato Starch, Natural Flavors, Salt, Yeast Extract, Spices, Black Pepper, Nonfat Dry Milk, Corn Maltodextrin Pasta: Durum Wheat Flour, Eggs, Water Mushroom And Cheese Sauce: Heavy Cream (cream, Milk), Mushrooms, Water, Modified Food Starch, Onions, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Fontina Cheese (pasteurized Cultured Part Skim Milk, Sea Salt, Enzymes), 2% Or Less Of Natural Flavors, Salt, Garlic, Yeast Extract, Nonfat Dry Milk, Black Pepper, Corn Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-16.00kcal, -7.24%)
Total Fat10.95g (-2.24g, -16.98%)
Saturated Fat 4.95g (-1.86g, -27.31%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 49.0mg (-11.00mg, -18.33%)
Sodium 413.0mg (+9.00mg, +2.23%)
Total Carbohydrates 12.37g (-5.93g, -32.40%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 2.47g (-1.36g, -35.51%)
Sugars, added N/A
Protein 13.43g (+5.77g, +75.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+2.00mg, +2.00%)
Iron, Fe0.35mg (-0.50mg, -58.82%)
Potassium, K210.0mg (-5.00mg, -2.33%)
Vitamin D, IU0.0IU
Ingredients
Hatch Chile Alfredo Pasta (water, Fire Roasted Hatch Chiles [hatch Chiles, Water, Salt, Citric Acid], Brown Rice Pasta [brown Rice, Rice Bran, Water], Heavy Cream [organic Grade A Milk, Gellan Gum] Parmesan Cheese [cow's Milk, Rennet, Salt, Enzymes], Hatch Chiles, Ghee [unsalted Butter (cream, Milk)], Shallot, Minced Garlic [garlic, Water, Citric Acid], Sea Salt, Tapioca Flour) Citrus Grilled Chicken Breast (chicken, Water, Olive Oil, Orange, Lime, Lemon Juice, Honey, Dijon Mustard [vinegar, Water, Mustard Seed, Sea Salt, Spices], Sea Salt, Minced Garlic [garlic, Water, Citric Acid], Black Pepper, Rosemary, Thyme), Fire Roasted Hatch Chiles (hatch Chiles, Water, Salt, Citric Acid), Parmesan Cheese (cow's Milk, Rennet, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+5.00kcal, +2.26%)
Total Fat6.96g (-6.23g, -47.23%)
Saturated Fat 3.91g (-2.90g, -42.58%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 43.0mg (-17.00mg, -28.33%)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 28.7g (+10.40g, +56.83%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 2.61g (-1.22g, -31.85%)
Sugars, added N/A
Protein 10.43g (+2.77g, +36.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe2.17mg (+1.32mg, +155.29%)
Potassium, K217.0mg (+2.00mg, +0.93%)
Vitamin D, IU7.0IU
Ingredients
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Spinach, Parmigiano Reggiano Mezzano Dop Cheese (cow's Milk, Salt, Rennet), Pecorino Romano Dop (sheep's Milk, Salt, Rennet), Toasted Wheat Crumbs (wheat Flour, Yeast), Dehydrated Potato Flakes (contains Soy Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Oat Fiber, Granulated Garlic, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-1.00kcal, -0.45%)
Total Fat7.53g (-5.66g, -42.91%)
Saturated Fat 3.23g (-3.58g, -52.57%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 40.0mg (-20.00mg, -33.33%)
Sodium 387.0mg (-17.00mg, -4.21%)
Total Carbohydrates 19.35g (+1.05g, +5.74%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 0.54g (-3.29g, -85.90%)
Sugars, added N/A
Protein 18.28g (+10.62g, +138.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe3.23mg (+2.38mg, +280.00%)
Potassium, K197.0mg (-18.00mg, -8.37%)
Vitamin D, IU0.0IU
Ingredients
Deluxe Low Sodium Roast Beef (coated With Salt, Pepper, Garlic), Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-11.00kcal, -4.98%)
Total Fat6.0g (-7.19g, -54.51%)
Saturated Fat 1.0g (-5.81g, -85.32%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 45.0mg (-15.00mg, -25.00%)
Sodium 370.0mg (-34.00mg, -8.42%)
Total Carbohydrates 22.0g (+3.70g, +20.22%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 6.0g (+2.17g, +56.66%)
Sugars, added N/A
Protein 15.0g (+7.34g, +95.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-10.00mg, -10.00%)
Iron, Fe2.0mg (+1.15mg, +135.29%)
Potassium, K220.0mg (+5.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Egg, Whole Oat Flour, Brown Rice Flour, Canola Oil, Sweet Potato Flour, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Whey Protein Isolate, Apples, Sugar, Blueberries, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Natural Flavors, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+18.00kcal, +8.14%)
Total Fat10.62g (-2.57g, -19.48%)
Saturated Fat 4.42g (-2.39g, -35.10%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 35.0mg (-25.00mg, -41.67%)
Sodium 398.0mg (-6.00mg, -1.49%)
Total Carbohydrates 32.74g (+14.44g, +78.91%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 4.42g (+0.59g, +15.40%)
Sugars, added N/A
Protein 5.31g (-2.35g, -30.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K230.0mg (+15.00mg, +6.98%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols17.0g
Ingredients
Pumpkin, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol Syrup, Sorbitol, Vegetable Shortening (palm Oil, Soybean Oil), Nonfat Dry Milk, Maltodextrin, Salt, Whey, Dried Egg Yolk, Food Starch Modified, Sodium Caseinate, Stabilizer Blend (maltodextrin, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt), Potassium Sorbate (preservative), Carrageenan, Citric Acid, Sodium Propionate (preservative), Ground Cinnamon, Ground Nutmeg, Ground Ginger, Sucralose, Xanthan Gum, Ground Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-11.00kcal, -4.98%)
Total FatN/A
Saturated Fat 2.47g (-4.34g, -63.73%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 37.0mg (-23.00mg, -38.33%)
Sodium 395.0mg (-9.00mg, -2.23%)
Total Carbohydrates 22.22g (+3.92g, +21.42%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 7.41g (+3.58g, +93.47%)
Sugars, added N/A
Protein 12.35g (+4.69g, +61.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+22.00mg, +22.00%)
Iron, Fe0.93mg (+0.08mg, +9.41%)
Potassium, K198.0mg (-17.00mg, -7.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.64g
Ingredients
Maple Pancake: Whole Wheat Flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Sugar, Maple Chips [sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin], Buttermilk Solids, Dextrose, Soybean Oil, Soy Lecithin Contains 2% Or Less Of: Whey Powder, Egg, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol), Baking Powder [sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mom Calcium Phosphate], Salt Chicken Sausage: Chicken, Water, Seasoning [salt, Spices, Dextrose, Sugar] Yellow Cheese: [cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat17.86g (+4.67g, +35.41%)
Saturated Fat 12.5g (+5.69g, +83.55%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 411.0mg (+7.00mg, +1.73%)
Total Carbohydrates 7.14g (-11.16g, -60.98%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.57g (-0.26g, -6.79%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K179.0mg (-36.00mg, -16.74%)
Vitamin D, IU0.0IU
Ingredients
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes [microbial]), Cultured Buttermilk, Salt, Whey, Natural Flavors, Maltodextrin, Dextrose, Nonfat Milk, Dehydrated Garlic, Yeast Extract, Dehydrated Parsley, Onion Powder, Dehydrated Red Bell Pepper, Lactic Acid, Enzyme Modified Butter, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat16.67g (+3.48g, +26.38%)
Saturated Fat 11.67g (+4.86g, +71.37%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 67.0mg (+7.00mg, +11.67%)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 6.67g (-11.63g, -63.55%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 6.67g (+2.84g, +74.15%)
Sugars, added N/A
Protein 3.33g (-4.33g, -56.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IU0.0IU
Ingredients
Cultured Sour Cream [nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Carob Bean Gum, Cultures], Bacon Bits (bacon, Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Sea Salt, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Seasoning [salt, Dehydrated Onion, Hydrolyzed Vegetable Protein (corn), Sugar, Monosodium Glutamate, Dehydrated Parsley], Potassium Sorbate (preservative), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+17.00kcal, +7.69%)
Total Fat21.43g (+8.24g, +62.47%)
Saturated Fat 14.29g (+7.48g, +109.84%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 71.0mg (+11.00mg, +18.33%)
Sodium 429.0mg (+25.00mg, +6.19%)
Total Carbohydrates 9.52g (-8.78g, -47.98%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 4.76g (+0.93g, +24.28%)
Sugars, added N/A
Protein 4.76g (-2.90g, -37.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K190.0mg (-25.00mg, -11.63%)
Vitamin D, IU19.0IU
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Modified Food Starch, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat6.0g (-7.19g, -54.51%)
Saturated Fat 1.0g (-5.81g, -85.32%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 40.0mg (-20.00mg, -33.33%)
Sodium 370.0mg (-34.00mg, -8.42%)
Total Carbohydrates 21.0g (+2.70g, +14.75%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 6.0g (+2.17g, +56.66%)
Sugars, added N/A
Protein 15.0g (+7.34g, +95.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-10.00mg, -10.00%)
Iron, Fe1.0mg (+0.15mg, +17.65%)
Potassium, K210.0mg (-5.00mg, -2.33%)
Vitamin D, IU0.0IU
Ingredients
Water, Egg, Whole Oat Flour, Canola Oil, Sweet Potato Flour, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Whey Protein Isolate, Apples, Sugar, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat17.86g (+4.67g, +35.41%)
Saturated Fat 12.5g (+5.69g, +83.55%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 393.0mg (-11.00mg, -2.72%)
Total Carbohydrates 7.14g (-11.16g, -60.98%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.57g (-0.26g, -6.79%)
Sugars, added N/A
Protein 3.57g (-4.09g, -53.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K179.0mg (-36.00mg, -16.74%)
Vitamin D, IU0.0IU
Ingredients
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Buttermilk Powder, Salt, Whey, Natural Flavors, Maltodextrin, Dextrose, Nonfat Milk, Dehydrated Garlic, Dehydrated Parsley, Onion Powder, Dehydrated Red Bell Pepper, Lactic Acid, Natural Butter Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+24.00kcal, +10.86%)
Total Fat10.32g (-2.87g, -21.76%)
Saturated Fat 2.26g (-4.55g, -66.81%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 35.0mg (-25.00mg, -41.67%)
Sodium 406.0mg (+2.00mg, +0.50%)
Total Carbohydrates 29.03g (+10.73g, +58.63%)
Dietary Fiber 1.3g (=)
Sugars 1.94g (-1.89g, -49.35%)
Sugars, added N/A
Protein 8.39g (+0.73g, +9.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-1.00mg, -1.00%)
Iron, Fe0.65mg (-0.20mg, -23.53%)
Potassium, K183.0mg (-32.00mg, -14.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Fully Cooked Diced Chicken (white Meat Chicken, Water, Less Than 2% Of: Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Buffalo Ranch Sauce (water, Canola Oil, Distilled Vinegar, Seasoning [corn Starch, Cayenne Pepper, Vinegar Solids, Xanthan Gum, Salt, And Less Than 2% Of Natural Flavors, Spices, Butter, Sunflower Oil], Buttermilk Powder, Egg Yolks, Sugar, Salt , Dried Garlic, Cayenne Pepper, Guar Gum, Spices, Dried Onion, Xanthan Gum, Natural Flavor), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-3.00kcal, -1.36%)
Total Fat8.45g (-4.74g, -35.94%)
Saturated Fat 2.82g (-3.99g, -58.59%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 81.0mg (+21.00mg, +35.00%)
Sodium 394.0mg (-10.00mg, -2.48%)
Total Carbohydrates 25.35g (+7.05g, +38.52%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 1.41g (-2.42g, -63.19%)
Sugars, added N/A
Protein 9.15g (+1.49g, +19.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe1.41mg (+0.56mg, +65.88%)
Potassium, K173.0mg (-42.00mg, -19.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Filling: Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Organic Tomatoes, Organic White Milk Cheddar Cheese (pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes), Organic Green Pepper, Organic Black Beans, Organic Onion, Organic Asiago Cheese {(pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Corn Starch, Contains 2% Or Less Of Organic Canola Oil, Organic Cilantro, Organic Jalapeno, Organic Spices, Sea Salt, Water Tortilla: Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+9.00kcal, +4.07%)
Total Fat8.0g (-5.19g, -39.35%)
Saturated Fat 3.5g (-3.31g, -48.60%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 25.0mg (-35.00mg, -58.33%)
Sodium 430.0mg (+26.00mg, +6.44%)
Total Carbohydrates 30.0g (+11.70g, +63.93%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.0g (-2.83g, -73.89%)
Sugars, added N/A
Protein 11.0g (+3.34g, +43.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Water, Cauliflower, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Egg, Sea Salt, Spinach Powder, Garlic Powder, Black Pepper, Beta Carotene Red Pepper Flakes, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+9.00kcal, +4.07%)
Total Fat8.0g (-5.19g, -39.35%)
Saturated Fat 3.5g (-3.31g, -48.60%)
Trans Fat 0.0g (-0.43g, -100.00%)
Cholesterol 25.0mg (-35.00mg, -58.33%)
Sodium 430.0mg (+26.00mg, +6.44%)
Total Carbohydrates 30.0g (+11.70g, +63.93%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.0g (-2.83g, -73.89%)
Sugars, added N/A
Protein 11.0g (+3.34g, +43.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Water, Cauliflower, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Egg, Sea Salt, Spinach Powder, Garlic Powder, Black Pepper, Beta Carotene (color), Red Pepper Flakes, Nutmeg