Handy Seafood Hatch Green Chile Crab Bites by Handy International Inc: Similar Foods

Product:
Hatch Green Chile Crab Bites
Brand:
Handy Seafood
Maker:
Handy International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat14.12g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 376.0mg
Total Carbohydrates 12.94g
Dietary Fiber 3.5g
Sugars 1.18g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg
Iron, Fe1.18mg
Potassium, K221.0mg
Vitamin D, IU0.0IU
Ingredients
Crab Meat, Mayonnaise (expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums), Roasted Corn, Hatch Green Chiles, Water, Lime Juice, Cilantro, Ground Chipotle Pepper, Cumin, Chili Powder, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat15.18g (+1.06g, +7.51%)
Saturated Fat 3.57g (+0.63g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+14.00mg, +19.72%)
Sodium 384.0mg (+8.00mg, +2.13%)
Total Carbohydrates 4.46g (-8.48g, -65.53%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-16.00mg, -22.22%)
Iron, Fe0.89mg (-0.29mg, -24.58%)
Potassium, K227.0mg (+6.00mg, +2.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Wings, Ginger Sauce (soy Sauce [water, Wheat, Soybeans, Salti, Soybean Oil, Onion Puree [onion, Citric Acidi, Sugar, Vinegar, Garlic Puree, Ginger Puree, Tomato Paste, Sesame Oil, Cayenne Red Pepper, Cultured Dextrose, Maltodextrin, Salt, Xanthan Gum, Spice, Rice Bran Oil, Natural Flavors [including Extractives Of Celery Seed]), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-14.00kcal, -6.25%)
Total Fat6.0g (-8.12g, -57.51%)
Saturated Fat 1.0g (-1.94g, -65.99%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-26.00mg, -36.62%)
Sodium 370.0mg (-6.00mg, -1.60%)
Total Carbohydrates 22.0g (+9.06g, +70.02%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 6.0g (+4.82g, +408.47%)
Sugars, added N/A
Protein 15.0g (+3.24g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+18.00mg, +25.00%)
Iron, Fe2.0mg (+0.82mg, +69.49%)
Potassium, K220.0mg (-1.00mg, -0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Egg, Whole Oat Flour, Brown Rice Flour, Canola Oil, Sweet Potato Flour, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Whey Protein Isolate, Apples, Sugar, Blueberries, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Natural Flavors, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat13.79g (-0.33g, -2.34%)
Saturated Fat 2.87g (-0.07g, -2.38%)
Trans Fat 0.11g (+0.11g)
Cholesterol 57.0mg (-14.00mg, -19.72%)
Sodium 400.0mg (+24.00mg, +6.38%)
Total Carbohydrates 0.0g (-12.94g, -100.00%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 24.14g (+12.38g, +105.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-3.00mg, -4.17%)
Iron, Fe2.07mg (+0.89mg, +75.42%)
Potassium, K241.0mg (+20.00mg, +9.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sardines, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat16.47g (+2.35g, +16.64%)
Saturated Fat 2.35g (-0.59g, -20.07%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-24.00mg, -33.80%)
Sodium 400.0mg (+24.00mg, +6.38%)
Total Carbohydrates 17.65g (+4.71g, +36.40%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 10.59g (-1.17g, -9.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-13.00mg, -18.06%)
Iron, Fe1.18mg (=)
Potassium, K206.0mg (-15.00mg, -6.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Scallops, Bread Crumbs (whole Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt) Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Lemon Juice, Natural Flavor) Onions, Green Peppers, Eggs, Mustard (vinegar, Mustard Seed, Salt, 2% Or Less Spices & Turmeric), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Lemon Juice, Worcestershire Sauce (vinegar, Molasses, Sugar, Anchovies, Onions, Salt, Garlic, Tamarind Concentrate, Cloves Natural Flavorings, Chili Pepper Extract), Lime Juice, Cilantro, Salt, Chili Powder, Onion Garlic Granular, Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+6.00kcal, +2.68%)
Total Fat13.51g (-0.61g, -4.32%)
Saturated Fat 3.38g (+0.44g, +14.97%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-3.00mg, -4.23%)
Sodium 405.0mg (+29.00mg, +7.71%)
Total Carbohydrates 0.0g (-12.94g, -100.00%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 27.03g (+15.27g, +129.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+9.00mg, +12.50%)
Iron, Fe1.7mg (+0.52mg, +44.07%)
Potassium, K236.0mg (+15.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Sardines (fish), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat17.86g (+3.74g, +26.49%)
Saturated Fat 10.71g (+7.77g, +264.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 357.0mg (-19.00mg, -5.05%)
Total Carbohydrates 7.14g (-5.80g, -44.82%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-8.19g, -69.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K250.0mg (+29.00mg, +13.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sour Cream [cultured Milk And Cream, Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative)], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Fire Roasted Salsa [tomatoes, Water, Jalapeno Peppers, Tomato Paste, Onions, Vinegar, Salt, Sugar, Cilantro, Dehydrated Garlic, Natural Flavor, Spices], Mild Salsa [tomatoes, Tomato Juice, Onions, Sugar, Green Pepper, Less Than 2% Of The Following: Apple Cider Vinegar (apple Juice, Water), Lime Juice, Salt, Cilantro, Garlic, Citric Acid, Celery, Jalapenos, Chipotle Pepper, Spices, Calcium Chloride, And Potassium Sorbate (preservative)], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapenos [jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite (preservatives), Yellow 5], White Vinegar (white Distilled Vinegar, Water), Taco Seasoning [spice (including Paprika And Chili Pepper), Onion, Salt, Garlic, Potato Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder Processed With Alkali, Corn Syrup Solids, Citric Acid, And Natural Flavor], Potassium Sorbate (to Maintain Freshness), Ground Cayenne Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-3.00kcal, -1.34%)
Total Fat13.19g (-0.93g, -6.59%)
Saturated Fat 6.81g (+3.87g, +131.63%)
Trans Fat 0.43g (+0.43g)
Cholesterol 60.0mg (-11.00mg, -15.49%)
Sodium 404.0mg (+28.00mg, +7.45%)
Total Carbohydrates 18.3g (+5.36g, +41.42%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 3.83g (+2.65g, +224.58%)
Sugars, added N/A
Protein 7.66g (-4.10g, -34.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+28.00mg, +38.89%)
Iron, Fe0.85mg (-0.33mg, -27.97%)
Potassium, K215.0mg (-6.00mg, -2.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Sausage And Onion Ravioli: Filling: Italian Sausage (pork, Water, Spices, Salt, Sugar), Ricotta Cheese (whey, Milk, Cream, Vinegar), Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Onions, Sunflower Oil, Caramelized Onion Puree (onions), Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Vegetable Fibers, Potato Starch, Natural Flavors, Salt, Yeast Extract, Spices, Black Pepper, Nonfat Dry Milk, Corn Maltodextrin Pasta: Durum Wheat Flour, Eggs, Water Mushroom And Cheese Sauce: Heavy Cream (cream, Milk), Mushrooms, Water, Modified Food Starch, Onions, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Fontina Cheese (pasteurized Cultured Part Skim Milk, Sea Salt, Enzymes), 2% Or Less Of Natural Flavors, Salt, Garlic, Yeast Extract, Nonfat Dry Milk, Black Pepper, Corn Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat17.86g (+3.74g, +26.49%)
Saturated Fat 12.5g (+9.56g, +325.17%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 393.0mg (+17.00mg, +4.52%)
Total Carbohydrates 7.14g (-5.80g, -44.82%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+7.00mg, +9.72%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K239.0mg (+18.00mg, +8.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Goat Milk, Canola Olive Blend, Dried Tomatoes, Herbs, Citric Acid, Bell Peppers, Parmesan Cheese (partially Skim Cow's Milk, Culture Enzymes, Salt, Flow Agent [less Than 2% Micro Cellulose Crystalline]), Balsamic Vinegar, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+11.00kcal, +4.91%)
Total Fat14.12g (=)
Saturated Fat 3.53g (+0.59g, +20.07%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-5.00mg, -7.04%)
Sodium 400.0mg (+24.00mg, +6.38%)
Total Carbohydrates 0.0g (-12.94g, -100.00%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 25.88g (+14.12g, +120.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+10.00mg, +13.89%)
Iron, Fe1.69mg (+0.51mg, +43.22%)
Potassium, K247.0mg (+26.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Sardines (fish), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-4.00kcal, -1.79%)
Total Fat10.12g (-4.00g, -28.33%)
Saturated Fat 4.17g (+1.23g, +41.84%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 351.0mg (-25.00mg, -6.65%)
Total Carbohydrates 15.48g (+2.54g, +19.63%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 16.67g (+4.91g, +41.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+11.00mg, +15.28%)
Iron, Fe1.25mg (+0.07mg, +5.93%)
Potassium, K250.0mg (+29.00mg, +13.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process (cheddar, Mozzarella, Brie) Cheese Product [cheddar Mozzarella Brie Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Butter (cream, Salt), Rennet Casein, Sodium Phosphates, Sodium Citrate, Salt, Modified Food Starch], Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples (apples, Sugar), Water, Dehydrated Potatoes Potatoes, Mono And Diglycerides, Dextrose), Pear Sauce (sun Dried Pears, Sugar), Contains 2% Or Less Of: Apple Juice Concentrate (apples), Dehydrated Chives, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives Of Paprika And Turmeric, Modified Food Starch, Natural Flavors, Onions, Parmesan Cheese Pasteurized Milk, Cultures, Enzymes, Salt), Salt, Spices, Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat19.38g (+5.26g, +37.25%)
Saturated Fat 2.5g (-0.44g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 394.0mg (+18.00mg, +4.79%)
Total Carbohydrates 3.75g (-9.19g, -71.02%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.88g (+0.70g, +59.32%)
Sugars, added N/A
Protein 5.0g (-6.76g, -57.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-33.00mg, -45.83%)
Iron, Fe0.62mg (-0.56mg, -47.46%)
Potassium, K234.0mg (+13.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Blue Cheese Dressing [canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Locus Bean Gum, Culture), Blue Cheese (milk, Salt, Cultured, Enzymes), Water, Egg Yolk, Distilled Vinegar, Less Than 2% Of Salt, Sugar, Maltodextrin, Cultured Dextrose, Natural Flavor, Dried Garlic, Mustard Flour, Xanthan Gum, Guar Gum, Spice)] Carrots, Hard Cooked Eggs [hard Cooked Eggs, Citric Acid, Sodium Benzoate], Oven Roasted Turkey Breast Caramel Color Added [turkey Breast, Water, Contains Less Than 2% Of Potassium Lactate, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Seasonings (yeast Extract, Salt, Dextrose, Seasonings (yeast Extract, Salt, Dextrose, Turkey Broth, Maltodextrin, Natural Flavor(s), Fully Cooked Bacon Topping (bacon Cured With (water, Salt, Sodium Erythorbate, Sodium Nitrite) May Contain (sugar, Smoke Flavoring, And Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-21.00kcal, -9.38%)
Total Fat10.81g (-3.31g, -23.44%)
Saturated Fat 2.7g (-0.24g, -8.16%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-3.00mg, -4.23%)
Sodium 405.0mg (+29.00mg, +7.71%)
Total Carbohydrates 0.0g (-12.94g, -100.00%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 27.03g (+15.27g, +129.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+9.00mg, +12.50%)
Iron, Fe1.7mg (+0.52mg, +44.07%)
Potassium, K236.0mg (+15.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Sardines (fish), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat6.0g (-8.12g, -57.51%)
Saturated Fat 1.0g (-1.94g, -65.99%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-31.00mg, -43.66%)
Sodium 370.0mg (-6.00mg, -1.60%)
Total Carbohydrates 21.0g (+8.06g, +62.29%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 6.0g (+4.82g, +408.47%)
Sugars, added N/A
Protein 15.0g (+3.24g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+18.00mg, +25.00%)
Iron, Fe1.0mg (-0.18mg, -15.25%)
Potassium, K210.0mg (-11.00mg, -4.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Egg, Whole Oat Flour, Canola Oil, Sweet Potato Flour, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Whey Protein Isolate, Apples, Sugar, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat14.12g (=)
Saturated Fat 5.29g (+2.35g, +79.93%)
Trans Fat 0.59g (+0.59g)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 376.0mg (=)
Total Carbohydrates 4.71g (-8.23g, -63.60%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 12.94g (+1.18g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+22.00mg, +30.56%)
Iron, Fe1.18mg (=)
Potassium, K248.0mg (+27.00mg, +12.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Red Bell Pepper, Green Bell Pepper, Onion, Seasoning (paprika, Salt, Chili Pepper, Garlic, Spices), Vinegar, Cultured Dextrose, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-44.00kcal, -19.64%)
Total Fat14.0g (-0.12g, -0.85%)
Saturated Fat 4.0g (+1.06g, +36.05%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+14.00mg, +19.72%)
Sodium 370.0mg (-6.00mg, -1.60%)
Total Carbohydrates 4.0g (-8.94g, -69.09%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 2.0g (+0.82g, +69.49%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+18.00mg, +25.00%)
Iron, Fe0.8mg (-0.38mg, -32.20%)
Potassium, K220.0mg (-1.00mg, -0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Spring Mix (green Leaf Lettuce, Spring Mix [mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak], Carrot), Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Hard Cooked Eggs, Grape Tomatoes, Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Blue Cheese Crumble (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates)