Yankee Trader Seafood Scallop Cakes, Scallop by Yankee Trader Seafood Ltd: Similar Foods
- Product:
- Scallop Cakes, Scallop
- Brand:
- Yankee Trader Seafood
- Maker:
- Yankee Trader Seafood Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414954/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 16.47g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 10.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 206.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Bread Crumbs (whole Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt) Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Lemon Juice, Natural Flavor) Onions, Green Peppers, Eggs, Mustard (vinegar, Mustard Seed, Salt, 2% Or Less Spices & Turmeric), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Lemon Juice, Worcestershire Sauce (vinegar, Molasses, Sugar, Anchovies, Onions, Salt, Garlic, Tamarind Concentrate, Cloves Natural Flavorings, Chili Pepper Extract), Lime Juice, Cilantro, Salt, Chili Powder, Onion Garlic Granular, Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-13.00kcal, -5.80%) | |
| Total Fat | 6.32g (-10.15g, -61.63%) | |
| Saturated Fat | 1.05g (-1.30g, -55.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-10.00mg, -21.28%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 27.38g (+9.73g, +55.13%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.05g (-2.48g, -70.25%) | |
| Sugars, added | N/A | |
| Protein | 12.64g (+2.05g, +19.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-19.00mg, -32.20%) | |
| Iron, Fe | 1.05mg (-0.13mg, -11.02%) | |
| Potassium, K | 201.0mg (-5.00mg, -2.43%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock (theragra Chalcogramma), Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+10.00kcal, +4.46%) | |
| Total Fat | 11.69g (-4.78g, -29.02%) | |
| Saturated Fat | 5.19g (+2.84g, +120.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-15.00mg, -31.91%) | |
| Sodium | 403.0mg (+3.00mg, +0.75%) | |
| Total Carbohydrates | 23.38g (+5.73g, +32.46%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 2.6g (-0.93g, -26.35%) | |
| Sugars, added | N/A | |
| Protein | 10.39g (-0.20g, -1.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-7.00mg, -11.86%) | |
| Iron, Fe | 11.69mg (+10.51mg, +890.68%) | |
| Potassium, K | 182.0mg (-24.00mg, -11.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat Flour, Malted Barley Flour], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, Soy Lecithin), Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Sausage (pork, Water, Spice, Salt, Dextrose, Garlic Powder Paprika), Pepperoni (pork And Beef, Salt, Dextrose, Spice, Oleoresin Of Paprika, Flavoring Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Water, Dehydrated Garlic And Lactic Acid Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (=) | |
| Total Fat | 8.24g (-8.23g, -49.97%) | |
| Saturated Fat | 1.18g (-1.17g, -49.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-12.00mg, -25.53%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 34.12g (+16.47g, +93.31%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 12.94g (+9.41g, +266.57%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.53g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
| Iron, Fe | 1.65mg (+0.47mg, +39.83%) | |
| Potassium, K | 224.0mg (+18.00mg, +8.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Honey, Water, Eggs, Almonds, Blackberries, Raspberries, Blueberries, Strawberries, Avocado Oil, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-15.00kcal, -6.70%) | |
| Total Fat | 16.42g (-0.05g, -0.30%) | |
| Saturated Fat | 5.97g (+3.62g, +154.04%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 37.0mg (-10.00mg, -21.28%) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 5.97g (-11.68g, -66.18%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 0.5g (-3.03g, -85.84%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (-1.63g, -15.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
| Iron, Fe | 1.0mg (-0.18mg, -15.25%) | |
| Potassium, K | 190.0mg (-16.00mg, -7.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Au Gratin Potatoes (water, Potatoes [sliced Potatoes, Sodium Acid Pyrophosphate {to Retain Color}], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Cream, Margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate {a Preservative}, Citric Acid, Natural & Artificial Flavors, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene {color}, Vitamin A Palmitate Added], Wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Food Starch Modified), Top Chop't (beef, Salt), Steak Sauce (margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate {a Preservative}, Citric Acid, Natural & Artificial Flavors, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene {color}, Vitamin A Palmitate Added], Water, Salt, Mustard, Lemon Juice Powder [corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht], Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 16.0g (-0.47g, -2.85%) | |
| Saturated Fat | 3.0g (+0.65g, +27.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-17.00mg, -36.17%) | |
| Sodium | 420.0mg (+20.00mg, +5.00%) | |
| Total Carbohydrates | 6.0g (-11.65g, -66.01%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.0g (-2.53g, -71.67%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-1.59g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+1.00mg, +1.69%) | |
| Iron, Fe | 1.08mg (-0.10mg, -8.47%) | |
| Potassium, K | 210.0mg (+4.00mg, +1.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Distilled Vinegar, Romano Cheese [pasteurized Cultured Milk, Salt, Enzymes], Egg Yolks, Salt, Olive Oil, Contains Less Than 2% Of Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Dried Garlic, Mustard Seeds, Spice, Anchovy Extract [fish], Xanthan Gum), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-18.00kcal, -8.04%) | |
| Total Fat | 6.87g (-9.60g, -58.29%) | |
| Saturated Fat | 2.29g (-0.06g, -2.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-16.00mg, -34.04%) | |
| Sodium | 427.0mg (+27.00mg, +6.75%) | |
| Total Carbohydrates | 22.9g (+5.25g, +29.75%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.53g (-2.00g, -56.66%) | |
| Sugars, added | N/A | |
| Protein | 13.74g (+3.15g, +29.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-4.00mg, -6.78%) | |
| Iron, Fe | 1.91mg (+0.73mg, +61.86%) | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Meatballs: Ground Beef (not More Than 20% Fat), Water, Rice Flour, Romano Cheese (pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-18.00kcal, -8.04%) | |
| Total Fat | 6.87g (-9.60g, -58.29%) | |
| Saturated Fat | 2.29g (-0.06g, -2.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-16.00mg, -34.04%) | |
| Sodium | 427.0mg (+27.00mg, +6.75%) | |
| Total Carbohydrates | 22.9g (+5.25g, +29.75%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.53g (-2.00g, -56.66%) | |
| Sugars, added | N/A | |
| Protein | 13.74g (+3.15g, +29.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-4.00mg, -6.78%) | |
| Iron, Fe | 1.91mg (+0.73mg, +61.86%) | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Meatballs: Ground Beef (not More Than 20% Fat), Water, Rice Flour, Romano Cheese (pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+20.00kcal, +8.93%) | |
| Total Fat | 10.26g (-6.21g, -37.70%) | |
| Saturated Fat | 2.56g (+0.21g, +8.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-28.00mg, -59.57%) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 26.92g (+9.27g, +52.52%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.28g (-2.25g, -63.74%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.33g, -3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+14.00mg, +23.73%) | |
| Iron, Fe | 1.28mg (+0.10mg, +8.47%) | |
| Potassium, K | 213.0mg (+7.00mg, +3.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Organic Chicken (organic Chicken White Meat, Water, Organic Corn Starch, Salt), Cooked Organic Black Beans (water Organic Black Beans), Organic Corn, Organic Mexican Cheese Blend (organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Monterey Jack Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Pepper Jack Cheese (cultured Pasteurized Organic Milk, Organic Jalapeno Pepper, Salt, Non Animal Enzymes),cellulose To Prevent Caking (total Chlorine Free)], Water, Organic Jalapeno, Vinegar (made With Organic Ingredients), Salt, Organic Chili Powder, Organic Corn Starch, Organic Garlic Powder, Organic Cumin, Organic Onion Powder, Organic Paprika, Organic Ground Black Pepper, Organic Cayenne Pepper Organic Tortilla: Organic Wheat Flour, Water, Organic White Corn Flour, Organic Soybean Oil, Sea Salt, Vinegar (made With Organic Ingredients), Leavening Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) Parfried In Organic Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (=) | |
| Total Fat | 14.12g (-2.35g, -14.27%) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+24.00mg, +51.06%) | |
| Sodium | 376.0mg (-24.00mg, -6.00%) | |
| Total Carbohydrates | 12.94g (-4.71g, -26.69%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 1.18g (-2.35g, -66.57%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.17g, +11.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+13.00mg, +22.03%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 221.0mg (+15.00mg, +7.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crab Meat, Mayonnaise (expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums), Roasted Corn, Hatch Green Chiles, Water, Lime Juice, Cilantro, Ground Chipotle Pepper, Cumin, Chili Powder, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 23.33g (+6.86g, +41.65%) | |
| Saturated Fat | 6.67g (+4.32g, +183.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-14.00mg, -29.79%) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 6.67g (-10.98g, -62.21%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.33g (-0.20g, -5.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.26g, -68.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 1.2mg (+0.02mg, +1.69%) | |
| Potassium, K | 233.0mg (+27.00mg, +13.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Spinach, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Onion, Seasoning (dehydrated Vegetables [tomato, Red Bell Pepper, Garlic, Green Bell Pepper, Onion, Carrot, Cabbage, Celery, Leek], Salt, Yeast Extract, Spice, Citric Acid), Cultured Skim Milk, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-7.00kcal, -3.13%) | |
| Total Fat | 13.33g (-3.14g, -19.06%) | |
| Saturated Fat | 2.5g (+0.15g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-14.00mg, -29.79%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 14.17g (-3.48g, -19.72%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 2.5g (-1.03g, -29.18%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+1.08g, +10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-34.00mg, -57.63%) | |
| Iron, Fe | 0.75mg (-0.43mg, -36.44%) | |
| Potassium, K | 192.0mg (-14.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Ale (water, Malted Barley, Wheat, Maltose Syrup, Caramel, Hops), Salt, Maize Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Palm Fat, Wheat Starch, Yeast Extract Powder, Dextrose, Flavorings, Milk, Sugar, Natural Flavoring, Wheat Gluten, Yellow Mustard Flour, Brown Mustard Flour, Added Color, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 19.38g (+2.91g, +17.67%) | |
| Saturated Fat | 2.5g (+0.15g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+12.00mg, +25.53%) | |
| Sodium | 394.0mg (-6.00mg, -1.50%) | |
| Total Carbohydrates | 3.75g (-13.90g, -78.75%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.88g (-1.65g, -46.74%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.59g, -52.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-20.00mg, -33.90%) | |
| Iron, Fe | 0.62mg (-0.56mg, -47.46%) | |
| Potassium, K | 234.0mg (+28.00mg, +13.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Blue Cheese Dressing [canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Locus Bean Gum, Culture), Blue Cheese (milk, Salt, Cultured, Enzymes), Water, Egg Yolk, Distilled Vinegar, Less Than 2% Of Salt, Sugar, Maltodextrin, Cultured Dextrose, Natural Flavor, Dried Garlic, Mustard Flour, Xanthan Gum, Guar Gum, Spice)] Carrots, Hard Cooked Eggs [hard Cooked Eggs, Citric Acid, Sodium Benzoate], Oven Roasted Turkey Breast Caramel Color Added [turkey Breast, Water, Contains Less Than 2% Of Potassium Lactate, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Seasonings (yeast Extract, Salt, Dextrose, Seasonings (yeast Extract, Salt, Dextrose, Turkey Broth, Maltodextrin, Natural Flavor(s), Fully Cooked Bacon Topping (bacon Cured With (water, Salt, Sodium Erythorbate, Sodium Nitrite) May Contain (sugar, Smoke Flavoring, And Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-26.00kcal, -11.61%) | |
| Total Fat | 9.54g (-6.93g, -42.08%) | |
| Saturated Fat | 4.95g (+2.60g, +110.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-27.00mg, -57.45%) | |
| Sodium | 392.0mg (-8.00mg, -2.00%) | |
| Total Carbohydrates | 19.08g (+1.43g, +8.10%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 2.12g (-1.41g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 8.83g (-1.76g, -16.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-1.00mg, -1.69%) | |
| Iron, Fe | 1.41mg (+0.23mg, +19.49%) | |
| Potassium, K | 223.0mg (+17.00mg, +8.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce: (ground Tomato In Puree [tomatoes, Tomato Puree, Salt], Diced Tomatoes In Juice [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cheddar Cheese [grade A Pasteurized Milk, Cheese Cultures, Salt, Annatto, Enzymes], Heavy Cream, Half And Half [milk, Cream], Water, Organic Tapioca Starch, Sea Salt, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Onion Powder, Spice, Natural Flavoring], Chili Powder [chili Pepper, Salt, Cumin, Garlic, Oregano, Silicon Dioxide (as An Anticaking Agent)], Dehydrated Garlic, Paprika, Blue Agave Sriracha [red Jalapenos, Organic Blue Agave Nectar, Organic Distilled Vinegar, Garlic, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate, Organic Guar Gum], Sugar, Canola Oil, Black Pepper, Cumin, Locust Bean Gum), Pasta: (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid), Beef: (beef, Water, Salt), Red Peppers, Onion, Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (=) | |
| Total Fat | 13.79g (-2.68g, -16.27%) | |
| Saturated Fat | 2.87g (+0.52g, +22.13%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 57.0mg (+10.00mg, +21.28%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 0.0g (-17.65g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.14g (+13.55g, +127.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+10.00mg, +16.95%) | |
| Iron, Fe | 2.07mg (+0.89mg, +75.42%) | |
| Potassium, K | 241.0mg (+35.00mg, +16.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-3.00kcal, -1.34%) | |
| Total Fat | 13.19g (-3.28g, -19.91%) | |
| Saturated Fat | 6.81g (+4.46g, +189.79%) | |
| Trans Fat | 0.43g (+0.43g) | |
| Cholesterol | 60.0mg (+13.00mg, +27.66%) | |
| Sodium | 404.0mg (+4.00mg, +1.00%) | |
| Total Carbohydrates | 18.3g (+0.65g, +3.68%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 3.83g (+0.30g, +8.50%) | |
| Sugars, added | N/A | |
| Protein | 7.66g (-2.93g, -27.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+41.00mg, +69.49%) | |
| Iron, Fe | 0.85mg (-0.33mg, -27.97%) | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Sausage And Onion Ravioli: Filling: Italian Sausage (pork, Water, Spices, Salt, Sugar), Ricotta Cheese (whey, Milk, Cream, Vinegar), Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Onions, Sunflower Oil, Caramelized Onion Puree (onions), Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Vegetable Fibers, Potato Starch, Natural Flavors, Salt, Yeast Extract, Spices, Black Pepper, Nonfat Dry Milk, Corn Maltodextrin Pasta: Durum Wheat Flour, Eggs, Water Mushroom And Cheese Sauce: Heavy Cream (cream, Milk), Mushrooms, Water, Modified Food Starch, Onions, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Fontina Cheese (pasteurized Cultured Part Skim Milk, Sea Salt, Enzymes), 2% Or Less Of Natural Flavors, Salt, Garlic, Yeast Extract, Nonfat Dry Milk, Black Pepper, Corn Maltodextrin | ||