Hummingbar Lavender Pistachio & Blueberry Hemp Bar, Lavender Pistachio & Blueberry by Humming Hemp, Llc: Similar Foods
- Product:
- Lavender Pistachio & Blueberry Hemp Bar, Lavender Pistachio & Blueberry
- Brand:
- Hummingbar
- Maker:
- Humming Hemp, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1983047/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 36.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 28.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 22.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 7.6mg | |
| Potassium, K | 120.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 410.0mg | |
| Copper, Cu | 1.2mg | |
| Fatty acids, total monounsaturated | 6.0g | |
| Manganese, Mn | 5.0mg | |
| Fatty acids, total polyunsaturated | 26.0g | |
| Zinc, Zn | 6.2mg | |
| Ingredients | ||
|---|---|---|
Hulled Hemp Seeds, Raw Usa Honey, Pistachios, Blueberries, Sea Salt, Lavender Flowers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 30.0g (-6.00g, -16.67%) | |
| Saturated Fat | 3.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+10.00mg, +6.67%) | |
| Total Carbohydrates | 30.0g (+2.00g, +7.14%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 22.0g (+2.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+2.00g, +9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+40.00mg, +66.67%) | |
| Iron, Fe | 9.4mg (+1.80mg, +23.68%) | |
| Potassium, K | 180.0mg (+60.00mg, +50.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 480.0mg (+70.00mg, +17.07%) | |
| Copper, Cu | 1.2mg (=) | |
| Fatty acids, total monounsaturated | 3.0g (-3.00g, -50.00%) | |
| Manganese, Mn | 5.0mg (=) | |
| Fatty acids, total polyunsaturated | 24.0g (-2.00g, -7.69%) | |
| Zinc, Zn | 7.2mg (+1.00mg, +16.13%) | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Hulled Hemp Seeds, Raw Usa Honey, Hemp Protein, Dates (dates, Rice Flour), Organic Black Sesame Seeds, Organic Flaxseed, Organic Chia Seeds, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 6.94g (+3.94g, +131.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-39.00mg, -26.00%) | |
| Total Carbohydrates | 33.33g (+5.33g, +19.04%) | |
| Dietary Fiber | 5.6g (+1.60g, +40.00%) | |
| Sugars | 19.44g (-0.56g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+0.22g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.3mg | |
| Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
| Iron, Fe | 5.0mg (-2.60mg, -34.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 389.0mg (-21.00mg, -5.12%) | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (+5.11g, +85.17%) | |
| Fatty acids, total polyunsaturated | 13.89g (-12.11g, -46.58%) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 6.94g (+3.94g, +131.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-39.00mg, -26.00%) | |
| Total Carbohydrates | 33.33g (+5.33g, +19.04%) | |
| Dietary Fiber | 5.6g (+1.60g, +40.00%) | |
| Sugars | 19.44g (-0.56g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+0.22g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.3mg | |
| Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
| Iron, Fe | 5.0mg (-2.60mg, -34.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 389.0mg (-21.00mg, -5.12%) | |
| Fatty acids, total monounsaturated | 11.11g (+5.11g, +85.17%) | |
| Fatty acids, total polyunsaturated | 13.89g (-12.11g, -46.58%) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Cinnamon, Organic Ginger, Organic Coconut Oil, Organic Allspice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 6.94g (+3.94g, +131.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-39.00mg, -26.00%) | |
| Total Carbohydrates | 33.33g (+5.33g, +19.04%) | |
| Dietary Fiber | 5.6g (+1.60g, +40.00%) | |
| Sugars | 19.44g (-0.56g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+0.22g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.3mg | |
| Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
| Iron, Fe | 5.0mg (-2.60mg, -34.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 389.0mg (-21.00mg, -5.12%) | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (+5.11g, +85.17%) | |
| Fatty acids, total polyunsaturated | 13.89g (-12.11g, -46.58%) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 35.71g (-0.29g, -0.81%) | |
| Saturated Fat | 14.29g (+11.29g, +376.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-43.00mg, -28.67%) | |
| Total Carbohydrates | 50.0g (+22.00g, +78.57%) | |
| Dietary Fiber | 28.6g (+24.60g, +615.00%) | |
| Sugars | 7.14g (-12.86g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.86g, -67.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 5.14mg (-2.46mg, -32.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 343.0mg (-67.00mg, -16.34%) | |
| Ingredients | ||
|---|---|---|
Organic Cacao Nibs (theobroma Cacao) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 621.0kcal (+121.00kcal, +24.20%) | |
| Total Fat | 44.83g (+8.83g, +24.53%) | |
| Saturated Fat | 8.62g (+5.62g, +187.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-47.00mg, -31.33%) | |
| Total Carbohydrates | 24.14g (-3.86g, -13.79%) | |
| Dietary Fiber | 17.2g (+13.20g, +330.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.14g (+2.14g, +9.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (+9.00mg, +15.00%) | |
| Iron, Fe | 9.31mg (+1.71mg, +22.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 345.0mg (-65.00mg, -15.85%) | |
| Fatty acids, total monounsaturated | 17.24g (+11.24g, +187.33%) | |
| Fatty acids, total polyunsaturated | 20.69g (-5.31g, -20.42%) | |
| Zinc, Zn | 7.76mg (+1.56mg, +25.16%) | |
| Ingredients | ||
|---|---|---|
Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+67.00kcal, +13.40%) | |
| Total Fat | 43.33g (+7.33g, +20.36%) | |
| Saturated Fat | 8.33g (+5.33g, +177.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-50.00mg, -33.33%) | |
| Total Carbohydrates | 40.0g (+12.00g, +42.86%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 13.33g (-6.67g, -33.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.67g, -39.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 4.8mg (-2.80mg, -36.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-143.00mg, -34.88%) | |
| Copper, Cu | 1.667mg (+0.47mg, +38.92%) | |
| Manganese, Mn | 2.0mg (-3.00mg, -60.00%) | |
| Zinc, Zn | 5.0mg (-1.20mg, -19.35%) | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Organic Maple Syrup, Organic Brown Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Vanilla, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 9.09g (-26.91g, -74.75%) | |
| Saturated Fat | 0.91g (-2.09g, -69.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-114.00mg, -76.00%) | |
| Total Carbohydrates | 67.27g (+39.27g, +140.25%) | |
| Dietary Fiber | 12.7g (+8.70g, +217.50%) | |
| Sugars | 12.73g (-7.27g, -36.35%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-9.27g, -42.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
| Iron, Fe | 2.62mg (-4.98mg, -65.53%) | |
| Potassium, K | 273.0mg (+153.00mg, +127.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 364.0mg (-46.00mg, -11.22%) | |
| Manganese, Mn | 1.0mg (-4.00mg, -80.00%) | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.09mg (-2.11mg, -34.03%) | |
| Riboflavin | 0.124mg | |
| Niacin | 5.455mg | |
| Vitamin B-6 | 0.291mg | |
| Ingredients | ||
|---|---|---|
Organic Buckwheat Groats, Organic Sunflower Seeds, Organic Agave Syrup, Organic Dried Blueberries (organic Sugar, Organic Sunflower Oil), Organic Dried Apple, Organic Sultana Raisins (organic Sunflower Oil), Organic Almonds, Chicory Root Inulin, Organic Vanilla Extract, Organic Blueberry Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+18.00kcal, +3.60%) | |
| Total Fat | 39.29g (+3.29g, +9.14%) | |
| Saturated Fat | 3.57g (+0.57g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-68.00mg, -45.33%) | |
| Total Carbohydrates | 35.71g (+7.71g, +27.54%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.71g, -35.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 3.86mg (-3.74mg, -49.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 229.0mg (-181.00mg, -44.15%) | |
| Fatty acids, total monounsaturated | 14.29g (+8.29g, +138.17%) | |
| Fatty acids, total polyunsaturated | 17.86g (-8.14g, -31.31%) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Organic Fair Trade Espresso, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+18.00kcal, +3.60%) | |
| Total Fat | 39.29g (+3.29g, +9.14%) | |
| Saturated Fat | 3.57g (+0.57g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-68.00mg, -45.33%) | |
| Total Carbohydrates | 35.71g (+7.71g, +27.54%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.71g, -35.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 3.86mg (-3.74mg, -49.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 229.0mg (-181.00mg, -44.15%) | |
| Fatty acids, total monounsaturated | 14.29g (+8.29g, +138.17%) | |
| Fatty acids, total polyunsaturated | 17.86g (-8.14g, -31.31%) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Organic Fair Trade Espresso, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 50.0g (+14.00g, +38.89%) | |
| Saturated Fat | 32.14g (+29.14g, +971.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-150.00mg, -100.00%) | |
| Total Carbohydrates | 28.57g (+0.57g, +2.04%) | |
| Dietary Fiber | 21.4g (+17.40g, +435.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.71g, -35.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 3.86mg (-3.74mg, -49.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 500.0mg (+90.00mg, +21.95%) | |
| Ingredients | ||
|---|---|---|
Organic Cacao Beans Processed In A Facility That Processes Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 554.0kcal (+54.00kcal, +10.80%) | |
| Total Fat | 42.86g (+6.86g, +19.06%) | |
| Saturated Fat | 7.14g (+4.14g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-139.00mg, -92.67%) | |
| Total Carbohydrates | 32.14g (+4.14g, +14.79%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 7.14g (-12.86g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.14g, -18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
| Iron, Fe | 6.43mg (-1.17mg, -15.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (-124.00mg, -30.24%) | |
| Ingredients | ||
|---|---|---|
Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+100.00kcal, +20.00%) | |
| Total Fat | 50.0g (+14.00g, +38.89%) | |
| Saturated Fat | 5.0g (+2.00g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-150.00mg, -100.00%) | |
| Total Carbohydrates | 10.0g (-18.00g, -64.29%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+8.00g, +36.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-60.00mg, -100.00%) | |
| Iron, Fe | 9.0mg (+1.40mg, +18.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 467.0mg (+57.00mg, +13.90%) | |
| Fatty acids, total monounsaturated | 5.0g (-1.00g, -16.67%) | |
| Fatty acids, total polyunsaturated | 36.67g (+10.67g, +41.04%) | |
| Ingredients | ||
|---|---|---|
100% Hemp | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (+79.00kcal, +15.80%) | |
| Total Fat | 42.86g (+6.86g, +19.06%) | |
| Saturated Fat | 7.14g (+4.14g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-136.00mg, -90.67%) | |
| Total Carbohydrates | 35.71g (+7.71g, +27.54%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 7.14g (-12.86g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.14g, -18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 8.36mg (+0.76mg, +10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (-124.00mg, -30.24%) | |
| Ingredients | ||
|---|---|---|
Organic Cashews Organic Curry Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+45.00kcal, +9.00%) | |
| Total Fat | 42.42g (+6.42g, +17.83%) | |
| Saturated Fat | 6.06g (+3.06g, +102.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-150.00mg, -100.00%) | |
| Total Carbohydrates | 18.18g (-9.82g, -35.07%) | |
| Dietary Fiber | 9.1g (+5.10g, +127.50%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+61.00mg, +101.67%) | |
| Iron, Fe | 8.18mg (+0.58mg, +7.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 303.0mg (-107.00mg, -26.10%) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Oil (cottonseed Oil And Or Sunflower Oil) | ||