Shasha, Organic Clusters, Buleberry, Almond, Buleberry, Almond by Super Digital Media, Inc: Similar Foods

Product:
Shasha, Organic Clusters, Buleberry, Almond, Buleberry, Almond
Brand:
Shasha
Maker:
Super Digital Media, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878951/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Shasha, Organic Clusters, Buleberry, Almond, Buleberry, Almond by Super Digital Media, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat9.09g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 67.27g
Dietary Fiber 12.7g
Sugars 12.73g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.7mg
Calcium, Ca36.0mg
Iron, Fe2.62mg
Potassium, K273.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg364.0mg
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn4.09mg
Riboflavin0.124mg
Niacin5.455mg
Vitamin B-60.291mg
Ingredients
Organic Buckwheat Groats, Organic Sunflower Seeds, Organic Agave Syrup, Organic Dried Blueberries (organic Sugar, Organic Sunflower Oil), Organic Dried Apple, Organic Sultana Raisins (organic Sunflower Oil), Organic Almonds, Chicory Root Inulin, Organic Vanilla Extract, Organic Blueberry Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.96
365 Whole Foods Market Unroasted & Unsalted Organic Cashews, Unroasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+136.00kcal, +34.00%)
Total Fat42.86g (+33.77g, +371.51%)
Saturated Fat 7.14g (+6.23g, +684.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 28.57g (-38.70g, -57.53%)
Dietary Fiber 3.6g (-9.10g, -71.65%)
Sugars 7.14g (-5.59g, -43.91%)
Sugars, added N/A
Protein 17.86g (+5.13g, +40.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.79mg (+4.17mg, +159.16%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (-78.00mg, -21.43%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Zinc, Zn5.71mg (+1.62mg, +39.61%)
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.45
Special K Matcha Zen Flavored Toasted Coconut Pineapple Matcha Green Tea Superfood & Granola Mix, Matcha Zen by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+40.00kcal, +10.00%)
Total Fat20.0g (+10.91g, +120.02%)
Saturated Fat 10.0g (+9.09g, +998.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-16.00mg, -44.44%)
Total Carbohydrates 60.0g (-7.27g, -10.81%)
Dietary Fiber 8.0g (-4.70g, -37.01%)
Sugars 20.0g (+7.27g, +57.11%)
Sugars, added N/A
Protein 12.0g (-0.73g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe4.32mg (+1.70mg, +64.89%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg160.0mg (-204.00mg, -56.04%)
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Whole Grain Oats, Pumpkin Seeds, Brown Rice Syrup, Sorghum, Toasted Coconut, Cane Sugar, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Pineapple, Matcha Green Tea, Honey Contains 2% Or Less Of Chia Seeds, Spinach Powder, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.45
Special K Matcha Zen Flavored Toasted Coconut, Pineapple, Matcha Green Tea Superfood Shot & Granola Mix, Matcha Zen by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+40.00kcal, +10.00%)
Total Fat20.0g (+10.91g, +120.02%)
Saturated Fat 10.0g (+9.09g, +998.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-16.00mg, -44.44%)
Total Carbohydrates 60.0g (-7.27g, -10.81%)
Dietary Fiber 8.0g (-4.70g, -37.01%)
Sugars 20.0g (+7.27g, +57.11%)
Sugars, added N/A
Protein 12.0g (-0.73g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe4.32mg (+1.70mg, +64.89%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg160.0mg (-204.00mg, -56.04%)
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Whole Grain Oats, Pumpkin Seeds, Brown Rice Syrup, Sorghum, Toasted Coconut, Cane Sugar, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Pineapple, Matcha Green Tea, Honey Contains 2% Or Less Of Chia Seeds, Spinach Powder, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.02
Prana Sumsuma Organic Classic Sesame Squares, Sumsuma by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+133.00kcal, +33.25%)
Total Fat36.67g (+27.58g, +303.41%)
Saturated Fat 5.0g (+4.09g, +449.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-3.00mg, -8.33%)
Total Carbohydrates 46.67g (-20.60g, -30.62%)
Dietary Fiber 6.7g (-6.00g, -47.24%)
Sugars 40.0g (+27.27g, +214.22%)
Sugars, added N/A
Protein 13.33g (+0.60g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.33mg (+0.71mg, +27.10%)
Potassium, K233.0mg (-40.00mg, -14.65%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg213.0mg (-151.00mg, -41.48%)
Zinc, Zn3.33mg (-0.76mg, -18.58%)
Ingredients
Sesame Seeds*, Cane Sugar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.17
Hummingbar Seed & Date Hemp Bar, Seed & Date by Humming Hemp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+80.00kcal, +20.00%)
Total Fat30.0g (+20.91g, +230.03%)
Saturated Fat 3.0g (+2.09g, +229.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+124.00mg, +344.44%)
Total Carbohydrates 30.0g (-37.27g, -55.40%)
Dietary Fiber 6.0g (-6.70g, -52.76%)
Sugars 22.0g (+9.27g, +72.82%)
Sugars, added N/A
Protein 24.0g (+11.27g, +88.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+64.00mg, +177.78%)
Iron, Fe9.4mg (+6.78mg, +258.78%)
Potassium, K180.0mg (-93.00mg, -34.07%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg480.0mg (+116.00mg, +31.87%)
Copper, Cu1.2mg
Fatty acids, total monounsaturated3.0g
Manganese, Mn5.0mg (+4.00mg, +400.00%)
Fatty acids, total polyunsaturated24.0g
Zinc, Zn7.2mg (+3.11mg, +76.04%)
Vitamin B-60.6mg (+0.31mg, +106.19%)
Ingredients
Hulled Hemp Seeds, Raw Usa Honey, Hemp Protein, Dates (dates, Rice Flour), Organic Black Sesame Seeds, Organic Flaxseed, Organic Chia Seeds, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.72
Hummingbar Lavender Pistachio & Blueberry Hemp Bar, Lavender Pistachio & Blueberry by Humming Hemp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat36.0g (+26.91g, +296.04%)
Saturated Fat 3.0g (+2.09g, +229.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+114.00mg, +316.67%)
Total Carbohydrates 28.0g (-39.27g, -58.38%)
Dietary Fiber 4.0g (-8.70g, -68.50%)
Sugars 20.0g (+7.27g, +57.11%)
Sugars, added N/A
Protein 22.0g (+9.27g, +72.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+24.00mg, +66.67%)
Iron, Fe7.6mg (+4.98mg, +190.08%)
Potassium, K120.0mg (-153.00mg, -56.04%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg410.0mg (+46.00mg, +12.64%)
Copper, Cu1.2mg
Fatty acids, total monounsaturated6.0g
Manganese, Mn5.0mg (+4.00mg, +400.00%)
Fatty acids, total polyunsaturated26.0g
Zinc, Zn6.2mg (+2.11mg, +51.59%)
Ingredients
Hulled Hemp Seeds, Raw Usa Honey, Pistachios, Blueberries, Sea Salt, Lavender Flowers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.61
Hinode Brown Rice, Calrose Medium Grain by Sunfoods Llc

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-46.00kcal, -11.50%)
Total Fat2.08g (-7.01g, -77.12%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 77.08g (+9.81g, +14.58%)
Dietary Fiber 4.2g (-8.50g, -66.93%)
Sugars 0.0g (-12.73g, -100.00%)
Sugars, added N/A
Protein 6.25g (-6.48g, -50.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.88mg (-0.74mg, -28.24%)
Potassium, K269.0mg (-4.00mg, -1.47%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg144.0mg (-220.00mg, -60.44%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.042mg (-0.08mg, -66.13%)
Niacin4.167mg (-1.29mg, -23.61%)
Ingredients
Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.65
Dosha Bar 100% Organic, Unsweetened Fruit & Seed Bar, Blueberry by Dosha Brands Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat15.79g (+6.70g, +73.71%)
Saturated Fat 1.32g (+0.41g, +45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-23.00mg, -63.89%)
Total Carbohydrates 57.89g (-9.38g, -13.94%)
Dietary Fiber 5.3g (-7.40g, -58.27%)
Sugars 34.21g (+21.48g, +168.74%)
Sugars, added N/A
Protein 10.53g (-2.20g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.8mg (+7.10mg, +81.61%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.84mg (+0.22mg, +8.40%)
Potassium, K368.0mg (+95.00mg, +34.80%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg158.0mg (-206.00mg, -56.59%)
Ingredients
Dosha Pitta Organic Unsweetened Fruits Blend (blueberries, Dates, Raisins), Dosha Pitta Organic Seeds Blend (sunflower Seeds, Pumpkin Seeds, Quinoa Crisps, Puffed Amaranth), Organic Brown Rice Syrup, Organic Cinnamon, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.50
Eden Organic Whole Grain Oat Flakes by Eden Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat7.78g (-1.31g, -14.41%)
Saturated Fat 1.11g (+0.20g, +21.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 68.89g (+1.62g, +2.41%)
Dietary Fiber 4.4g (-8.30g, -65.35%)
Sugars 0.0g (-12.73g, -100.00%)
Sugars, added N/A
Protein 11.11g (-1.62g, -12.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe3.56mg (+0.94mg, +35.88%)
Potassium, K289.0mg (+16.00mg, +5.86%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg133.0mg (-231.00mg, -63.46%)
Manganese, Mn3.0mg (+2.00mg, +200.00%)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (-0.76mg, -18.58%)
Riboflavin0.227mg (+0.10mg, +83.06%)
Niacin0.889mg (-4.57mg, -83.70%)
Ingredients
Organic Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.80
Wedderspoon Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity, Lemon Vanilla With Watermelon Seedbutter by Wedderspoon Organic Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat11.67g (+2.58g, +28.38%)
Saturated Fat 3.33g (+2.42g, +265.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+31.00mg, +86.11%)
Total Carbohydrates 56.67g (-10.60g, -15.76%)
Dietary Fiber 20.0g (+7.30g, +57.48%)
Sugars 33.33g (+20.60g, +161.82%)
Sugars, added N/A
Protein 6.67g (-6.06g, -47.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-4.70mg, -54.02%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.4mg (-0.22mg, -8.40%)
Potassium, K233.0mg (-40.00mg, -14.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (-231.00mg, -63.46%)
Copper, Cu0.133mg
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.0mg (-1.09mg, -26.65%)
Ingredients
Raw Manuka Honey, Watermelon Seed Paste, Prebiotic Tapioca Fiber, Apple Juice Concentrate, Lemon Juice Concentrate, Chicory Root Fiber, Natural Flavoring, Choline Chloride, Green Coffee Extract, Bacillus Coagulans Gbi 30 6086, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.94
Prana Sumsuma Organic Chocolateolate Sesame Bites, Sumsuma by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+167.00kcal, +41.75%)
Total Fat36.67g (+27.58g, +303.41%)
Saturated Fat 10.0g (+9.09g, +998.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-19.00mg, -52.78%)
Total Carbohydrates 50.0g (-17.27g, -25.67%)
Dietary Fiber 6.7g (-6.00g, -47.24%)
Sugars 43.33g (+30.60g, +240.38%)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe3.33mg (+0.71mg, +27.10%)
Potassium, K290.0mg (+17.00mg, +6.23%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg190.0mg (-174.00mg, -47.80%)
Vitamin D (D2 + D3)0.0ug
Zinc, Zn3.33mg (-0.76mg, -18.58%)
Ingredients
Sesame Seeds*, Cane Sugar* Ft, 62% Cocoa Dark Chocolate* Ft (cocoa Liquor*, Cane Sugar*, Cocoa Butter*) *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.07
Archer Farms Unsalted Cashew Cranberry Almond Trail Mix, Unsalted Cashew Cranberry Almond by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+86.00kcal, +21.50%)
Total Fat31.43g (+22.34g, +245.76%)
Saturated Fat 4.29g (+3.38g, +371.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 48.57g (-18.70g, -27.80%)
Dietary Fiber 8.6g (-4.10g, -32.28%)
Sugars 31.43g (+18.70g, +146.90%)
Sugars, added N/A
Protein 11.43g (-1.30g, -10.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe3.09mg (+0.47mg, +17.94%)
Potassium, K400.0mg (+127.00mg, +46.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg171.0mg (-193.00mg, -53.02%)
Copper, Cu2.286mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated7.14g
Riboflavin0.486mg (+0.36mg, +291.94%)
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.27
The Date Bar Date And Walnut Superfood Snack Bar, Date And Walnut by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+16.00kcal, +4.00%)
Total Fat21.62g (+12.53g, +137.84%)
Saturated Fat 2.7g (+1.79g, +196.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-33.00mg, -91.67%)
Total Carbohydrates 59.46g (-7.81g, -11.61%)
Dietary Fiber 8.1g (-4.60g, -36.22%)
Sugars 40.54g (+27.81g, +218.46%)
Sugars, added N/A
Protein 8.11g (-4.62g, -36.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+53.00mg, +147.22%)
Iron, Fe3.24mg (+0.62mg, +23.66%)
Potassium, K411.0mg (+138.00mg, +50.55%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg162.0mg (-202.00mg, -55.49%)
Ingredients
Medjool Dates, Raisins, Walnuts, Sunflower Seeds, Whole Sesame Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.27
The Date Bar Date And Walnut Superfood Snack Bar, Date And Walnut by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+16.00kcal, +4.00%)
Total Fat21.62g (+12.53g, +137.84%)
Saturated Fat 2.7g (+1.79g, +196.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-33.00mg, -91.67%)
Total Carbohydrates 59.46g (-7.81g, -11.61%)
Dietary Fiber 8.1g (-4.60g, -36.22%)
Sugars 40.54g (+27.81g, +218.46%)
Sugars, added N/A
Protein 8.11g (-4.62g, -36.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+53.00mg, +147.22%)
Iron, Fe3.24mg (+0.62mg, +23.66%)
Potassium, K411.0mg (+138.00mg, +50.55%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg162.0mg (-202.00mg, -55.49%)
Ingredients
Medjool Dates, Raisins, Walnuts, Sunflower Seeds, Whole Sesame Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.64
Eden Organic Kamut Pasta, Spirals by Eden Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat2.73g (-6.36g, -69.97%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 70.91g (+3.64g, +5.41%)
Dietary Fiber 9.1g (-3.60g, -28.35%)
Sugars 1.82g (-10.91g, -85.70%)
Sugars, added N/A
Protein 16.36g (+3.63g, +28.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe4.0mg (+1.38mg, +52.67%)
Potassium, K400.0mg (+127.00mg, +46.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg145.0mg (-219.00mg, -60.16%)
Vitamin D (D2 + D3)0.0ug
Manganese, Mn3.0mg (+2.00mg, +200.00%)
Thiamin1.0mg (=)
Zinc, Zn5.45mg (+1.36mg, +33.25%)
Niacin2.909mg (-2.55mg, -46.67%)
Ingredients
Organic Whole Grain Kamut Wheat