Shasha, Organic Clusters, Buleberry, Almond, Buleberry, Almond by Super Digital Media, Inc: Similar Foods

Product:
Shasha, Organic Clusters, Buleberry, Almond, Buleberry, Almond
Brand:
Shasha
Maker:
Super Digital Media, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878951/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Shasha, Organic Clusters, Buleberry, Almond, Buleberry, Almond by Super Digital Media, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat9.09g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 67.27g
Dietary Fiber 12.7g
Sugars 12.73g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.7mg
Calcium, Ca36.0mg
Iron, Fe2.62mg
Potassium, K273.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg364.0mg
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn4.09mg
Riboflavin0.124mg
Niacin5.455mg
Vitamin B-60.291mg
Ingredients
Organic Buckwheat Groats, Organic Sunflower Seeds, Organic Agave Syrup, Organic Dried Blueberries (organic Sugar, Organic Sunflower Oil), Organic Dried Apple, Organic Sultana Raisins (organic Sunflower Oil), Organic Almonds, Chicory Root Inulin, Organic Vanilla Extract, Organic Blueberry Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.17
Hummingbar Seed & Date Hemp Bar, Seed & Date by Humming Hemp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+80.00kcal, +20.00%)
Total Fat30.0g (+20.91g, +230.03%)
Saturated Fat 3.0g (+2.09g, +229.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+124.00mg, +344.44%)
Total Carbohydrates 30.0g (-37.27g, -55.40%)
Dietary Fiber 6.0g (-6.70g, -52.76%)
Sugars 22.0g (+9.27g, +72.82%)
Sugars, added N/A
Protein 24.0g (+11.27g, +88.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+64.00mg, +177.78%)
Iron, Fe9.4mg (+6.78mg, +258.78%)
Potassium, K180.0mg (-93.00mg, -34.07%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg480.0mg (+116.00mg, +31.87%)
Copper, Cu1.2mg
Fatty acids, total monounsaturated3.0g
Manganese, Mn5.0mg (+4.00mg, +400.00%)
Fatty acids, total polyunsaturated24.0g
Zinc, Zn7.2mg (+3.11mg, +76.04%)
Vitamin B-60.6mg (+0.31mg, +106.19%)
Ingredients
Hulled Hemp Seeds, Raw Usa Honey, Hemp Protein, Dates (dates, Rice Flour), Organic Black Sesame Seeds, Organic Flaxseed, Organic Chia Seeds, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.72
Hummingbar Lavender Pistachio & Blueberry Hemp Bar, Lavender Pistachio & Blueberry by Humming Hemp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat36.0g (+26.91g, +296.04%)
Saturated Fat 3.0g (+2.09g, +229.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+114.00mg, +316.67%)
Total Carbohydrates 28.0g (-39.27g, -58.38%)
Dietary Fiber 4.0g (-8.70g, -68.50%)
Sugars 20.0g (+7.27g, +57.11%)
Sugars, added N/A
Protein 22.0g (+9.27g, +72.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+24.00mg, +66.67%)
Iron, Fe7.6mg (+4.98mg, +190.08%)
Potassium, K120.0mg (-153.00mg, -56.04%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg410.0mg (+46.00mg, +12.64%)
Copper, Cu1.2mg
Fatty acids, total monounsaturated6.0g
Manganese, Mn5.0mg (+4.00mg, +400.00%)
Fatty acids, total polyunsaturated26.0g
Zinc, Zn6.2mg (+2.11mg, +51.59%)
Ingredients
Hulled Hemp Seeds, Raw Usa Honey, Pistachios, Blueberries, Sea Salt, Lavender Flowers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.28
Healing Home Foods Maple Cinnamon Baked Graham Bites, Maple Cinnamon by Healing Home Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat35.71g (+26.62g, +292.85%)
Saturated Fat 1.79g (+0.88g, +96.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+35.00mg, +97.22%)
Total Carbohydrates 32.14g (-35.13g, -52.22%)
Dietary Fiber 7.1g (-5.60g, -44.09%)
Sugars 17.86g (+5.13g, +40.30%)
Sugars, added N/A
Protein 14.29g (+1.56g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca214.0mg (+178.00mg, +494.44%)
Iron, Fe2.57mg (-0.05mg, -1.91%)
Potassium, K161.0mg (-112.00mg, -41.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-150.00mg, -41.21%)
Vitamin A0.0ug
Riboflavin0.486mg (+0.36mg, +291.94%)
Vitamin E13.0mg
Ingredients
Almond Flour, *maple Syrup, *sprouted Almonds, *cinnamon, Himalayan Crystal Salt, *maple Sugar, *nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.25
Full Circle All Natural, Italian Farro by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-51.00kcal, -12.75%)
Total Fat1.81g (-7.28g, -80.09%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 71.08g (+3.81g, +5.66%)
Dietary Fiber 6.0g (-6.70g, -52.76%)
Sugars 1.2g (-11.53g, -90.57%)
Sugars, added N/A
Protein 12.05g (-0.68g, -5.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe2.17mg (-0.45mg, -17.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg96.0mg (-268.00mg, -73.63%)
Phosphorus, P361.0mg
Pantothenic acid1.807mg
Niacin3.614mg (-1.84mg, -33.75%)
Ingredients
Pre Cooked Farro (spelt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.39
Shurfine Spaghetti by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat1.79g (-7.30g, -80.31%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 71.43g (+4.16g, +6.18%)
Dietary Fiber 10.7g (-2.00g, -15.75%)
Sugars 3.57g (-9.16g, -71.96%)
Sugars, added N/A
Protein 12.5g (-0.23g, -1.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (+0.59mg, +22.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (-257.00mg, -70.60%)
Phosphorus, P268.0mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Durum Whole Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.39
Shurfine Penne Rigate by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat1.79g (-7.30g, -80.31%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 71.43g (+4.16g, +6.18%)
Dietary Fiber 10.7g (-2.00g, -15.75%)
Sugars 3.57g (-9.16g, -71.96%)
Sugars, added N/A
Protein 12.5g (-0.23g, -1.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (+0.59mg, +22.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (-257.00mg, -70.60%)
Phosphorus, P268.0mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Durum Whole Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.84
Health Warrior Pumpkin Seed Superfood Bar, Cinnamon Spice by Pepsico, Inc (health Warrior)

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat33.33g (+24.24g, +266.67%)
Saturated Fat 6.94g (+6.03g, +662.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+75.00mg, +208.33%)
Total Carbohydrates 33.33g (-33.94g, -50.45%)
Dietary Fiber 5.6g (-7.10g, -55.91%)
Sugars 19.44g (+6.71g, +52.71%)
Sugars, added N/A
Protein 22.22g (+9.49g, +74.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (-5.40mg, -62.07%)
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe5.0mg (+2.38mg, +90.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg389.0mg (+25.00mg, +6.87%)
Vitamin A0.0ug
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated13.89g
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.84
Health Warrior Pumpkin Seed Superfood Bar, Cinnamon Spice by Pepsico, Inc (health Warrior)

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat33.33g (+24.24g, +266.67%)
Saturated Fat 6.94g (+6.03g, +662.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+75.00mg, +208.33%)
Total Carbohydrates 33.33g (-33.94g, -50.45%)
Dietary Fiber 5.6g (-7.10g, -55.91%)
Sugars 19.44g (+6.71g, +52.71%)
Sugars, added N/A
Protein 22.22g (+9.49g, +74.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (-5.40mg, -62.07%)
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe5.0mg (+2.38mg, +90.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg389.0mg (+25.00mg, +6.87%)
Vitamin A0.0ug
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated13.89g
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.84
Health Warrior Pumpkin Seeds Cinnamon Spice Bar, Cinnamon by Pepsico, Inc (health Warrior)

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat33.33g (+24.24g, +266.67%)
Saturated Fat 6.94g (+6.03g, +662.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+75.00mg, +208.33%)
Total Carbohydrates 33.33g (-33.94g, -50.45%)
Dietary Fiber 5.6g (-7.10g, -55.91%)
Sugars 19.44g (+6.71g, +52.71%)
Sugars, added N/A
Protein 22.22g (+9.49g, +74.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.3mg (-5.40mg, -62.07%)
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe5.0mg (+2.38mg, +90.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg389.0mg (+25.00mg, +6.87%)
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated13.89g
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Cinnamon, Organic Ginger, Organic Coconut Oil, Organic Allspice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.08
Full Circle 5 Grain Blend Kamut Khorasan Wheat, Oats, Whole Grain Long Rice, Barley, Spelt, 5 Grain Blend by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (-63.00kcal, -15.75%)
Total Fat2.41g (-6.68g, -73.49%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 68.67g (+1.40g, +2.08%)
Dietary Fiber 7.2g (-5.50g, -43.31%)
Sugars 1.2g (-11.53g, -90.57%)
Sugars, added N/A
Protein 10.84g (-1.89g, -14.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.73mg (-0.89mg, -33.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg96.0mg (-268.00mg, -73.63%)
Phosphorus, P301.0mg
Pantothenic acid1.807mg
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin3.614mg (-1.84mg, -33.75%)
Ingredients
Pre Cooked Farro (spelt), Pre Cooked Barley, Pre Cooked Whole Grain Long Rice, Pre Cooked Organic Kamut Khorasan Wheat, Pre Cooked Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.48
Dark Chocolateolate 80% Cocoa, Mocno Gorzka by E Wedel

All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+92.00kcal, +23.00%)
Total Fat42.0g (+32.91g, +362.05%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 20.0g (-47.27g, -70.27%)
Dietary Fiber 9.4g (-3.30g, -25.98%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg283.0mg (-81.00mg, -22.25%)
Ingredients
Cocoa Mass, Fat Reduced Cocoa Powder, Sugar, Cocoa Butter, Flavouring, Emulsifier (soya Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.10
International Harvest Go Cashews! by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+154.00kcal, +38.50%)
Total Fat42.86g (+33.77g, +371.51%)
Saturated Fat 7.14g (+6.23g, +684.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-25.00mg, -69.44%)
Total Carbohydrates 32.14g (-35.13g, -52.22%)
Dietary Fiber 3.6g (-9.10g, -71.65%)
Sugars 7.14g (-5.59g, -43.91%)
Sugars, added N/A
Protein 17.86g (+5.13g, +40.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+3.81mg, +145.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-78.00mg, -21.43%)
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 329.24
Prana Annapurna Organic Almond Goji Cranberry Trail Mix, Almond Goji Cranberry by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+67.00kcal, +16.75%)
Total Fat30.0g (+20.91g, +230.03%)
Saturated Fat 3.33g (+2.42g, +265.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 46.67g (-20.60g, -30.62%)
Dietary Fiber 6.7g (-6.00g, -47.24%)
Sugars 30.0g (+17.27g, +135.66%)
Sugars, added N/A
Protein 13.33g (+0.60g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe4.8mg (+2.18mg, +83.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-164.00mg, -45.05%)
Ingredients
Almonds*, Raisins*, Cashews*, Cranberries* (cranberries*, Cane Sugar*, Sunflower Oil*), Pumpkin Seeds*, Sunflower Seeds*, Goji Berries*, Tamari Sauce*(water, Soybeans*, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 332.89
Nternational Harvest Organic Whole Jumbo Cashews by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+167.00kcal, +41.75%)
Total Fat6.67g (-2.42g, -26.62%)
Saturated Fat 6.67g (+5.76g, +632.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 30.0g (-37.27g, -55.40%)
Dietary Fiber 3.3g (-9.40g, -74.02%)
Sugars 6.67g (-6.06g, -47.60%)
Sugars, added N/A
Protein 16.67g (+3.94g, +30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.33mg (+3.71mg, +141.60%)
Potassium, K0.0mg (-273.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg300.0mg (-64.00mg, -17.58%)
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 334.20
Simply Super Organic Turmeric Powder by Omg! Food Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat5.0g (-4.09g, -44.99%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 70.0g (+2.73g, +4.06%)
Dietary Fiber 0.0g (-12.70g, -100.00%)
Sugars 0.0g (-12.73g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+114.00mg, +316.67%)
Iron, Fe70.0mg (+67.38mg, +2571.76%)
Potassium, K0.0mg (-273.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg240.0mg (-124.00mg, -34.07%)
Niacin4.0mg (-1.45mg, -26.67%)
Ingredients
Organic Turmeric Powder