Health Warrior Pumpkin Seeds Cinnamon Spice Bar, Cinnamon by Pepsico, Inc (health Warrior): Similar Foods

Product:
Pumpkin Seeds Cinnamon Spice Bar, Cinnamon
Brand:
Health Warrior
Maker:
Pepsico, Inc (health Warrior)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922413/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 6.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 111.0mg
Total Carbohydrates 33.33g
Dietary Fiber 5.6g
Sugars 19.44g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca56.0mg
Iron, Fe5.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg389.0mg
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated13.89g
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Cinnamon, Organic Ginger, Organic Coconut Oil, Organic Allspice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 6.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 5.6g (=)
Sugars 19.44g (=)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe5.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg389.0mg (=)
Vitamin A0.0ug
Fatty acids, total monounsaturated11.11g (=)
Fatty acids, total polyunsaturated13.89g (=)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 6.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 5.6g (=)
Sugars 19.44g (=)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe5.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg389.0mg (=)
Vitamin A0.0ug
Fatty acids, total monounsaturated11.11g (=)
Fatty acids, total polyunsaturated13.89g (=)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+60.00mg, +54.05%)
Total Carbohydrates 31.43g (-1.90g, -5.70%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 17.14g (-2.30g, -11.83%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe7.71mg (+2.71mg, +54.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+11.00mg, +2.83%)
Fatty acids, total monounsaturated11.43g (+0.32g, +2.88%)
Fatty acids, total polyunsaturated14.29g (+0.40g, +2.88%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Cocoa Powder, Milled Quinoa, Cocoa Extract, Vanilla Extract, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+60.00mg, +54.05%)
Total Carbohydrates 31.43g (-1.90g, -5.70%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 17.14g (-2.30g, -11.83%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe7.71mg (+2.71mg, +54.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+11.00mg, +2.83%)
Fatty acids, total monounsaturated11.43g (+0.32g, +2.88%)
Fatty acids, total polyunsaturated14.29g (+0.40g, +2.88%)
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Cocoa Extract, Organic Vanilla Extract, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+60.00mg, +54.05%)
Total Carbohydrates 31.43g (-1.90g, -5.70%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 17.14g (-2.30g, -11.83%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe7.71mg (+2.71mg, +54.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+11.00mg, +2.83%)
Fatty acids, total monounsaturated11.43g (+0.32g, +2.88%)
Fatty acids, total polyunsaturated14.29g (+0.40g, +2.88%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Cocoa Powder, Milled Quinoa, Cocoa Extract, Vanilla Extract, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+60.00mg, +54.05%)
Total Carbohydrates 31.43g (-1.90g, -5.70%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 17.14g (-2.30g, -11.83%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe7.71mg (+2.71mg, +54.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+11.00mg, +2.83%)
Fatty acids, total monounsaturated12.86g (+1.75g, +15.75%)
Fatty acids, total polyunsaturated12.86g (-1.03g, -7.42%)
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Peanuts, Organic Dutch Process Cocoa Powder, Cocoa Extract, Organic Milled Quinoa, Organic Peanut Oil, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.13
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+60.00mg, +54.05%)
Total Carbohydrates 31.43g (-1.90g, -5.70%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 17.14g (-2.30g, -11.83%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+0.10mg, +3.03%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe7.71mg (+2.71mg, +54.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg343.0mg (-46.00mg, -11.83%)
Fatty acids, total monounsaturated12.86g (+1.75g, +15.75%)
Fatty acids, total polyunsaturated12.86g (-1.03g, -7.42%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Peanuts, Cocoa Powder, Milled Quinoa, Cocoa Extract, Coconut Oil, Peanut Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat34.29g (+0.96g, +2.88%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+75.00mg, +67.57%)
Total Carbohydrates 34.29g (+0.96g, +2.88%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 20.0g (+0.56g, +2.88%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe5.14mg (+0.14mg, +2.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+11.00mg, +2.83%)
Fatty acids, total monounsaturated11.43g (+0.32g, +2.88%)
Fatty acids, total polyunsaturated14.29g (+0.40g, +2.88%)
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.37
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+75.00mg, +67.57%)
Total Carbohydrates 31.43g (-1.90g, -5.70%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 17.14g (-2.30g, -11.83%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe7.71mg (+2.71mg, +54.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+11.00mg, +2.83%)
Fatty acids, total monounsaturated11.43g (+0.32g, +2.88%)
Fatty acids, total polyunsaturated14.29g (+0.40g, +2.88%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Black Pepper, Turmeric, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.37
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+75.00mg, +67.57%)
Total Carbohydrates 31.43g (-1.90g, -5.70%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 17.14g (-2.30g, -11.83%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe7.71mg (+2.71mg, +54.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+11.00mg, +2.83%)
Vitamin A0.0ug
Fatty acids, total monounsaturated11.43g (+0.32g, +2.88%)
Fatty acids, total polyunsaturated14.29g (+0.40g, +2.88%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Black Pepper, Turmeric, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.37
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+75.00mg, +67.57%)
Total Carbohydrates 31.43g (-1.90g, -5.70%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 17.14g (-2.30g, -11.83%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe7.71mg (+2.71mg, +54.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+11.00mg, +2.83%)
Fatty acids, total monounsaturated11.43g (+0.32g, +2.88%)
Fatty acids, total polyunsaturated14.29g (+0.40g, +2.88%)
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Black Pepper, Organic Turmeric, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.63
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat37.14g (+3.81g, +11.43%)
Saturated Fat 7.14g (+0.20g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+75.00mg, +67.57%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 14.29g (-5.15g, -26.49%)
Sugars, added N/A
Protein 22.86g (+0.64g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe7.71mg (+2.71mg, +54.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+11.00mg, +2.83%)
Fatty acids, total monounsaturated11.43g (+0.32g, +2.88%)
Fatty acids, total polyunsaturated14.29g (+0.40g, +2.88%)
Ingredients
Organic Pumpkin Seeds, Organic Maple Syrup, Organic Coconut Nectar, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.71
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 14.29g (+7.35g, +105.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-4.00mg, -3.60%)
Total Carbohydrates 50.0g (+16.67g, +50.01%)
Dietary Fiber 28.6g (+23.00g, +410.71%)
Sugars 7.14g (-12.30g, -63.27%)
Sugars, added N/A
Protein 7.14g (-15.08g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe5.14mg (+0.14mg, +2.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg343.0mg (-46.00mg, -11.83%)
Ingredients
Organic Cacao Nibs (theobroma Cacao)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat38.89g (+5.56g, +16.68%)
Saturated Fat 9.72g (+2.78g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+97.00mg, +87.39%)
Total Carbohydrates 30.56g (-2.77g, -8.31%)
Dietary Fiber 5.6g (=)
Sugars 13.89g (-5.55g, -28.55%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca56.0mg (=)
Iron, Fe5.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (-56.00mg, -14.40%)
Fatty acids, total monounsaturated12.5g (+1.39g, +12.51%)
Fatty acids, total polyunsaturated13.89g (=)
Ingredients
Organic Pumpkin Seeds, Organic Coconut Nectar, Organic Almonds, Organic Coconut, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Organic Coconut Oil, Cocoa Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat38.89g (+5.56g, +16.68%)
Saturated Fat 9.72g (+2.78g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+97.00mg, +87.39%)
Total Carbohydrates 30.56g (-2.77g, -8.31%)
Dietary Fiber 5.6g (=)
Sugars 13.89g (-5.55g, -28.55%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca56.0mg (=)
Iron, Fe5.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (-56.00mg, -14.40%)
Fatty acids, total monounsaturated12.5g (+1.39g, +12.51%)
Fatty acids, total polyunsaturated13.89g (=)
Ingredients
Organic Pumpkin Seeds, Organic Coconut Nectar, Organic Almonds, Organic Coconut, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Organic Coconut Oil, Cocoa Extract, Sea Salt