Wildway Vanilla Bean Espresso Soft & Crewy Granola, Vanilla Bean Espresso by Wildway, Llc: Similar Foods

Product:
Vanilla Bean Espresso Soft & Crewy Granola, Vanilla Bean Espresso
Brand:
Wildway
Maker:
Wildway, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640815/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal
Total Fat39.29g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 82.0mg
Total Carbohydrates 35.71g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg229.0mg
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated17.86g
Ingredients
Organic Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Organic Fair Trade Espresso, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (=)
Total Carbohydrates 35.71g (=)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg229.0mg (=)
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated17.86g (=)
Ingredients
Organic Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Organic Fair Trade Espresso, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.85
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+49.00kcal, +9.46%)
Total Fat43.33g (+4.04g, +10.28%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+18.00mg, +21.95%)
Total Carbohydrates 40.0g (+4.29g, +12.01%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 13.33g (-8.10g, -37.80%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+38.00mg, +16.59%)
Copper, Cu1.667mg
Manganese, Mn2.0mg
Zinc, Zn5.0mg
Ingredients
Organic Cashews, Organic Maple Syrup, Organic Brown Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Vanilla, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-51.00kcal, -9.85%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-32.00mg, -39.02%)
Total Carbohydrates 46.67g (+10.96g, +30.69%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 30.0g (+8.57g, +39.99%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-29.00mg, -12.66%)
Ingredients
Almonds*, Raisins*, Cashews*, Cranberries* (cranberries*, Cane Sugar*, Sunflower Oil*), Pumpkin Seeds*, Sunflower Seeds*, Goji Berries*, Tamari Sauce*(water, Soybeans*, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat37.5g (-1.79g, -4.56%)
Saturated Fat 8.75g (+5.18g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-32.00mg, -39.02%)
Total Carbohydrates 42.5g (+6.79g, +19.01%)
Dietary Fiber 15.0g (+7.90g, +111.27%)
Sugars 12.5g (-8.93g, -41.67%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+44.00mg, +61.97%)
Iron, Fe5.0mg (+1.14mg, +29.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg180.0mg (-49.00mg, -21.40%)
Copper, Cu1.0mg
Vitamin D (D2 + D3)0.0ug
Biotin25.0ug
Fatty acids, total monounsaturated20.0g (+5.71g, +39.96%)
Total sugar alcohols0.0g
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)8.0mg
Fatty acids, total polyunsaturated6.25g (-11.61g, -65.01%)
Molybdenum, Mo18.0ug
Zinc, Zn2.5mg
Riboflavin0.5mg
Ingredients
Almonds, Cashews, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Madagascar Vanilla, Salt, Peppermint Extract, Natural Flavor, Peppermint Leaves, Cocoa Butter, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat37.5g (-1.79g, -4.56%)
Saturated Fat 8.75g (+5.18g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-32.00mg, -39.02%)
Total Carbohydrates 42.5g (+6.79g, +19.01%)
Dietary Fiber 15.0g (+7.90g, +111.27%)
Sugars 12.5g (-8.93g, -41.67%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+44.00mg, +61.97%)
Iron, Fe5.0mg (+1.14mg, +29.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg180.0mg (-49.00mg, -21.40%)
Copper, Cu1.0mg
Vitamin D (D2 + D3)0.0ug
Biotin25.0ug
Fatty acids, total monounsaturated20.0g (+5.71g, +39.96%)
Total sugar alcohols0.0g
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)8.0mg
Fatty acids, total polyunsaturated6.25g (-11.61g, -65.01%)
Molybdenum, Mo18.0ug
Zinc, Zn2.5mg
Riboflavin0.5mg
Ingredients
Almonds, Cashews, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Madagascar Vanilla, Salt, Peppermint Extract, Natural Flavor, Peppermint Leaves, Cocoa Butter, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.40
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+76.00kcal, +14.67%)
Total Fat46.88g (+7.59g, +19.32%)
Saturated Fat 18.75g (+15.18g, +425.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-4.00mg, -4.88%)
Total Carbohydrates 34.38g (-1.33g, -3.72%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 9.38g (-12.05g, -56.23%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe5.62mg (+1.76mg, +45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg188.0mg (-41.00mg, -17.90%)
Copper, Cu1.875mg
Ingredients
Cashews, Unsweetened Coconut, Organic Honey Organic Coconut Oil, Cinnamon, Vanilla Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.74
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+36.00kcal, +6.95%)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-71.00mg, -86.59%)
Total Carbohydrates 32.14g (-3.57g, -10.00%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (-14.29g, -66.68%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe6.43mg (+2.57mg, +66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+57.00mg, +24.89%)
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 8.75g (+5.18g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-32.00mg, -39.02%)
Total Carbohydrates 40.0g (+4.29g, +12.01%)
Dietary Fiber 17.5g (+10.40g, +146.48%)
Sugars 12.5g (-8.93g, -41.67%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe2.5mg (-1.36mg, -35.23%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg130.0mg (-99.00mg, -43.23%)
Copper, Cu0.5mg
Biotin12.0ug
Fatty acids, total monounsaturated20.0g (+5.71g, +39.96%)
Total sugar alcohols0.0g
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)5.0mg
Fatty acids, total polyunsaturated10.0g (-7.86g, -44.01%)
Molybdenum, Mo12.0ug
Zinc, Zn2.5mg
Niacin5.0mg
Ingredients
Pecans, Peanuts, Almonds, Chicory Root Fiber, Cashews, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Cinnamon, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.26
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (+61.00kcal, +11.78%)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-68.00mg, -82.93%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (-14.29g, -66.68%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe8.36mg (+4.50mg, +116.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+57.00mg, +24.89%)
Ingredients
Organic Cashews Organic Curry Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.92
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+53.00kcal, +10.23%)
Total Fat50.0g (+10.71g, +27.26%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-82.00mg, -100.00%)
Total Carbohydrates 21.43g (-14.28g, -39.99%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.43mg (-2.43mg, -62.95%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg179.0mg (-50.00mg, -21.83%)
Copper, Cu0.357mg
Fatty acids, total monounsaturated25.0g (+10.71g, +74.95%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.93g (-8.93g, -50.00%)
Niacin14.286mg
Ingredients
Peanuts, Dry Roasted
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.04
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-4.00kcal, -0.77%)
Total Fat37.14g (-2.15g, -5.47%)
Saturated Fat 4.29g (+0.72g, +20.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-82.00mg, -100.00%)
Total Carbohydrates 37.14g (+1.43g, +4.00%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 25.71g (+4.28g, +19.97%)
Sugars, added N/A
Protein 11.43g (-2.86g, -20.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg157.0mg (-72.00mg, -31.44%)
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raw Pepitas, Almonds (roasted In Peanut And Or Sunflower Oil), Walnuts, Pecans, Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.28
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-47.00kcal, -9.07%)
Total Fat29.41g (-9.88g, -25.15%)
Saturated Fat 2.94g (-0.63g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-82.00mg, -100.00%)
Total Carbohydrates 47.06g (+11.35g, +31.78%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 35.29g (+13.86g, +64.68%)
Sugars, added N/A
Protein 11.76g (-2.53g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe3.18mg (-0.68mg, -17.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg176.0mg (-53.00mg, -23.14%)
Vitamin D (D2 + D3)0.0ug
Manganese, Mn2.0mg
Niacin5.882mg
Vitamin E4.0mg
Ingredients
Sweetened Dried Cranberries (dried Cranberries, Sugar, Sunflower Oil), Pepitas, Roasted Almonds (almonds, Peanut Oil), Walnuts, Pecans, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat32.5g (-6.79g, -17.28%)
Saturated Fat 8.75g (+5.18g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+18.00mg, +21.95%)
Total Carbohydrates 40.0g (+4.29g, +12.01%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 22.5g (+1.07g, +4.99%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe2.5mg (-1.36mg, -35.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (-111.00mg, -48.47%)
Copper, Cu0.5mg
Vitamin D (D2 + D3)0.0ug
Biotin8.0ug
Fatty acids, total monounsaturated17.5g (+3.21g, +22.46%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.0g (-12.86g, -72.00%)
Zinc, Zn2.5mg
Niacin5.0mg
Ingredients
Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Protein Isolate, Palm Kernel Oil, Peanut Butter (peanuts, Salt), Unsweetened Chocolate, Cocoa Powder, Tapioca Starch, Chicory Root Fiber, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.08
All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal (+12.00kcal, +2.32%)
Total Fat40.64g (+1.35g, +3.44%)
Saturated Fat 24.73g (+21.16g, +592.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+95.00mg, +115.85%)
Total Carbohydrates 47.7g (+11.99g, +33.58%)
Dietary Fiber 10.6g (+3.50g, +49.30%)
Sugars 24.73g (+3.30g, +15.40%)
Sugars, added N/A
Protein 7.07g (-7.22g, -50.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe11.13mg (+7.27mg, +188.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg177.0mg (-52.00mg, -22.71%)
Ingredients
Dark Chocolate (chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla*), Potato Chips (potatoes, Safflower And Or Sunflower And Or Canola Oil, Honey Powder (dried Cane Syrup, Honey), Sugar, Salt, Tomato Powder, Onion Powder, Paprika, Maltodextrin, Torula Yeast, Yeast Extract, Spices, Garlic Powder, Citric Acid, Paprika Extract (color), Natural Smoke Flavor), Alder Smoked Salt, Spices, Honey Powder (dried Cane Syrup, Honey), Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.08
All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal (+12.00kcal, +2.32%)
Total Fat40.64g (+1.35g, +3.44%)
Saturated Fat 24.73g (+21.16g, +592.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+95.00mg, +115.85%)
Total Carbohydrates 47.7g (+11.99g, +33.58%)
Dietary Fiber 10.6g (+3.50g, +49.30%)
Sugars 24.73g (+3.30g, +15.40%)
Sugars, added N/A
Protein 7.07g (-7.22g, -50.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe11.13mg (+7.27mg, +188.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg177.0mg (-52.00mg, -22.71%)
Ingredients
Dark Chocolate (chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla*), Potato Chips (potatoes, Safflower And Or Sunflower And Or Canola Oil, Honey Powder (dried Cane Syrup, Honey), Sugar, Salt, Tomato Powder, Onion Powder, Paprika, Maltodextrin, Torula Yeast, Yeast Extract, Spices, Garlic Powder, Citric Acid, Paprika Extract (color), Natural Smoke Flavor), Alder Smoked Salt, Spices, Honey Powder (dried Cane Syrup, Honey), Smoked Paprika