Hummingbar Seed & Date Hemp Bar, Seed & Date by Humming Hemp, Llc: Similar Foods

Product:
Seed & Date Hemp Bar, Seed & Date
Brand:
Hummingbar
Maker:
Humming Hemp, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1983081/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat30.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg
Total Carbohydrates 30.0g
Dietary Fiber 6.0g
Sugars 22.0g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe9.4mg
Potassium, K180.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg480.0mg
Copper, Cu1.2mg
Fatty acids, total monounsaturated3.0g
Manganese, Mn5.0mg
Fatty acids, total polyunsaturated24.0g
Zinc, Zn7.2mg
Vitamin B-60.6mg
Ingredients
Hulled Hemp Seeds, Raw Usa Honey, Hemp Protein, Dates (dates, Rice Flour), Organic Black Sesame Seeds, Organic Flaxseed, Organic Chia Seeds, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat36.0g (+6.00g, +20.00%)
Saturated Fat 3.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-10.00mg, -6.25%)
Total Carbohydrates 28.0g (-2.00g, -6.67%)
Dietary Fiber 4.0g (-2.00g, -33.33%)
Sugars 20.0g (-2.00g, -9.09%)
Sugars, added N/A
Protein 22.0g (-2.00g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-40.00mg, -40.00%)
Iron, Fe7.6mg (-1.80mg, -19.15%)
Potassium, K120.0mg (-60.00mg, -33.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg410.0mg (-70.00mg, -14.58%)
Copper, Cu1.2mg (=)
Fatty acids, total monounsaturated6.0g (+3.00g, +100.00%)
Manganese, Mn5.0mg (=)
Fatty acids, total polyunsaturated26.0g (+2.00g, +8.33%)
Zinc, Zn6.2mg (-1.00mg, -13.89%)
Ingredients
Hulled Hemp Seeds, Raw Usa Honey, Pistachios, Blueberries, Sea Salt, Lavender Flowers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.11
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+40.00kcal, +8.33%)
Total Fat38.0g (+8.00g, +26.67%)
Saturated Fat 5.0g (+2.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+30.00mg, +18.75%)
Total Carbohydrates 26.0g (-4.00g, -13.33%)
Dietary Fiber 4.0g (-2.00g, -33.33%)
Sugars 20.0g (-2.00g, -9.09%)
Sugars, added N/A
Protein 22.0g (-2.00g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe7.8mg (-1.60mg, -17.02%)
Potassium, K80.0mg (-100.00mg, -55.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg410.0mg (-70.00mg, -14.58%)
Copper, Cu1.0mg (-0.20mg, -16.67%)
Fatty acids, total monounsaturated7.0g (+4.00g, +133.33%)
Manganese, Mn4.0mg (-1.00mg, -20.00%)
Fatty acids, total polyunsaturated32.0g (+8.00g, +33.33%)
Zinc, Zn6.2mg (-1.00mg, -13.89%)
Ingredients
Hulled Hemp Seeds, Raw Usa Honey, Organic Dark Bittersweet Chocolate Chips (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Roasted Almonds, Almond Butter (almonds), Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.65
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+11.00mg, +6.88%)
Total Carbohydrates 31.43g (+1.43g, +4.77%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 17.14g (-4.86g, -22.09%)
Sugars, added N/A
Protein 22.86g (-1.14g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe7.71mg (-1.69mg, -17.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-80.00mg, -16.67%)
Fatty acids, total monounsaturated11.43g (+8.43g, +281.00%)
Fatty acids, total polyunsaturated14.29g (-9.71g, -40.46%)
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Cocoa Extract, Organic Vanilla Extract, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.65
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+11.00mg, +6.88%)
Total Carbohydrates 31.43g (+1.43g, +4.77%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 17.14g (-4.86g, -22.09%)
Sugars, added N/A
Protein 22.86g (-1.14g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe7.71mg (-1.69mg, -17.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-80.00mg, -16.67%)
Fatty acids, total monounsaturated11.43g (+8.43g, +281.00%)
Fatty acids, total polyunsaturated14.29g (-9.71g, -40.46%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Cocoa Powder, Milled Quinoa, Cocoa Extract, Vanilla Extract, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.65
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+11.00mg, +6.88%)
Total Carbohydrates 31.43g (+1.43g, +4.77%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 17.14g (-4.86g, -22.09%)
Sugars, added N/A
Protein 22.86g (-1.14g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe7.71mg (-1.69mg, -17.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-80.00mg, -16.67%)
Fatty acids, total monounsaturated11.43g (+8.43g, +281.00%)
Fatty acids, total polyunsaturated14.29g (-9.71g, -40.46%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Cocoa Powder, Milled Quinoa, Cocoa Extract, Vanilla Extract, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.95
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat34.29g (+4.29g, +14.30%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+26.00mg, +16.25%)
Total Carbohydrates 34.29g (+4.29g, +14.30%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 20.0g (-2.00g, -9.09%)
Sugars, added N/A
Protein 22.86g (-1.14g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe5.14mg (-4.26mg, -45.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-80.00mg, -16.67%)
Fatty acids, total monounsaturated11.43g (+8.43g, +281.00%)
Fatty acids, total polyunsaturated14.29g (-9.71g, -40.46%)
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.09
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+26.00mg, +16.25%)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 14.29g (-7.71g, -35.05%)
Sugars, added N/A
Protein 22.86g (-1.14g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe7.71mg (-1.69mg, -17.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-80.00mg, -16.67%)
Fatty acids, total monounsaturated11.43g (+8.43g, +281.00%)
Fatty acids, total polyunsaturated14.29g (-9.71g, -40.46%)
Ingredients
Organic Pumpkin Seeds, Organic Maple Syrup, Organic Coconut Nectar, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.51
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+34.00kcal, +7.08%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+11.00mg, +6.88%)
Total Carbohydrates 31.43g (+1.43g, +4.77%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 17.14g (-4.86g, -22.09%)
Sugars, added N/A
Protein 22.86g (-1.14g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe7.71mg (-1.69mg, -17.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-80.00mg, -16.67%)
Fatty acids, total monounsaturated12.86g (+9.86g, +328.67%)
Fatty acids, total polyunsaturated12.86g (-11.14g, -46.42%)
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Peanuts, Organic Dutch Process Cocoa Powder, Cocoa Extract, Organic Milled Quinoa, Organic Peanut Oil, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.72
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+34.00kcal, +7.08%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+26.00mg, +16.25%)
Total Carbohydrates 31.43g (+1.43g, +4.77%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 17.14g (-4.86g, -22.09%)
Sugars, added N/A
Protein 22.86g (-1.14g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe7.71mg (-1.69mg, -17.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-80.00mg, -16.67%)
Vitamin A0.0ug
Fatty acids, total monounsaturated11.43g (+8.43g, +281.00%)
Fatty acids, total polyunsaturated14.29g (-9.71g, -40.46%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Black Pepper, Turmeric, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.72
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+34.00kcal, +7.08%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+26.00mg, +16.25%)
Total Carbohydrates 31.43g (+1.43g, +4.77%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 17.14g (-4.86g, -22.09%)
Sugars, added N/A
Protein 22.86g (-1.14g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe7.71mg (-1.69mg, -17.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-80.00mg, -16.67%)
Fatty acids, total monounsaturated11.43g (+8.43g, +281.00%)
Fatty acids, total polyunsaturated14.29g (-9.71g, -40.46%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Black Pepper, Turmeric, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.72
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+34.00kcal, +7.08%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+26.00mg, +16.25%)
Total Carbohydrates 31.43g (+1.43g, +4.77%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 17.14g (-4.86g, -22.09%)
Sugars, added N/A
Protein 22.86g (-1.14g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe7.71mg (-1.69mg, -17.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (-80.00mg, -16.67%)
Fatty acids, total monounsaturated11.43g (+8.43g, +281.00%)
Fatty acids, total polyunsaturated14.29g (-9.71g, -40.46%)
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Black Pepper, Organic Turmeric, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 6.94g (+3.94g, +131.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-49.00mg, -30.63%)
Total Carbohydrates 33.33g (+3.33g, +11.10%)
Dietary Fiber 5.6g (-0.40g, -6.67%)
Sugars 19.44g (-2.56g, -11.64%)
Sugars, added N/A
Protein 22.22g (-1.78g, -7.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca56.0mg (-44.00mg, -44.00%)
Iron, Fe5.0mg (-4.40mg, -46.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg389.0mg (-91.00mg, -18.96%)
Vitamin A0.0ug
Fatty acids, total monounsaturated11.11g (+8.11g, +270.33%)
Fatty acids, total polyunsaturated13.89g (-10.11g, -42.13%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 6.94g (+3.94g, +131.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-49.00mg, -30.63%)
Total Carbohydrates 33.33g (+3.33g, +11.10%)
Dietary Fiber 5.6g (-0.40g, -6.67%)
Sugars 19.44g (-2.56g, -11.64%)
Sugars, added N/A
Protein 22.22g (-1.78g, -7.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca56.0mg (-44.00mg, -44.00%)
Iron, Fe5.0mg (-4.40mg, -46.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg389.0mg (-91.00mg, -18.96%)
Fatty acids, total monounsaturated11.11g (+8.11g, +270.33%)
Fatty acids, total polyunsaturated13.89g (-10.11g, -42.13%)
Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Cinnamon, Organic Ginger, Organic Coconut Oil, Organic Allspice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 6.94g (+3.94g, +131.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-49.00mg, -30.63%)
Total Carbohydrates 33.33g (+3.33g, +11.10%)
Dietary Fiber 5.6g (-0.40g, -6.67%)
Sugars 19.44g (-2.56g, -11.64%)
Sugars, added N/A
Protein 22.22g (-1.78g, -7.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca56.0mg (-44.00mg, -44.00%)
Iron, Fe5.0mg (-4.40mg, -46.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg389.0mg (-91.00mg, -18.96%)
Vitamin A0.0ug
Fatty acids, total monounsaturated11.11g (+8.11g, +270.33%)
Fatty acids, total polyunsaturated13.89g (-10.11g, -42.13%)
Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Milled Quinoa, Cinnamon, Ginger, Coconut Oil, Allspice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-80.00kcal, -16.67%)
Total Fat9.09g (-20.91g, -69.70%)
Saturated Fat 0.91g (-2.09g, -69.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-124.00mg, -77.50%)
Total Carbohydrates 67.27g (+37.27g, +124.23%)
Dietary Fiber 12.7g (+6.70g, +111.67%)
Sugars 12.73g (-9.27g, -42.14%)
Sugars, added N/A
Protein 12.73g (-11.27g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.7mg
Calcium, Ca36.0mg (-64.00mg, -64.00%)
Iron, Fe2.62mg (-6.78mg, -72.13%)
Potassium, K273.0mg (+93.00mg, +51.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg364.0mg (-116.00mg, -24.17%)
Manganese, Mn1.0mg (-4.00mg, -80.00%)
Thiamin1.0mg
Zinc, Zn4.09mg (-3.11mg, -43.19%)
Riboflavin0.124mg
Niacin5.455mg
Vitamin B-60.291mg (-0.31mg, -51.50%)
Ingredients
Organic Buckwheat Groats, Organic Sunflower Seeds, Organic Agave Syrup, Organic Dried Blueberries (organic Sugar, Organic Sunflower Oil), Organic Dried Apple, Organic Sultana Raisins (organic Sunflower Oil), Organic Almonds, Chicory Root Inulin, Organic Vanilla Extract, Organic Blueberry Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086