Hodo All Day Egg Vegan Scramble, All Day Egg by Hodo Soy Beanery: Similar Foods
- Product:
- All Day Egg Vegan Scramble, All Day Egg
- Brand:
- Hodo
- Maker:
- Hodo Soy Beanery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628467/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | 4.12g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 341.0mg | |
| Total Carbohydrates | 8.24g | |
| Dietary Fiber | 4.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 2.47mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hodo Tofu* (water, Soybeans*, Calcium Sulfate (a Naturally Occurring Mineral)), Scramble Sauce (soymilk* (water, Soybeans*), Scramble Spice Mix (nutritional Yeast* (yeast*, Rice Flour*, Sea Salt), Black Salt (salt, Herbs), Onion Powder*, Garlic Powder*, Turmeric*, Cumin*, Smoked Paprika*), Soybean Oil*, Water, Lemon Juice Concentrate*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-2.00kcal, -1.55%) | |
| Total Fat | 9.09g (+4.97g, +120.63%) | |
| Saturated Fat | 5.45g (+4.86g, +823.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 345.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 5.45g (-2.79g, -33.86%) | |
| Dietary Fiber | 0.9g (-3.80g, -80.85%) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-7.76g, -54.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-14.00mg, -7.00%) | |
| Iron, Fe | 0.0mg (-2.47mg, -100.00%) | |
| Potassium, K | 155.0mg (-10.00mg, -6.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Milk (milk With Vitamin D3 Added) White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Rice Breading (rice Flour, Raisin Juice Concentrate, Honey, Sea Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Extra Virgin Olive Oil, Ground Mustard Seed, Xanthan Gum, Black Pepper, Imported Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-6.00kcal, -4.65%) | |
| Total Fat | 7.02g (+2.90g, +70.39%) | |
| Saturated Fat | 1.75g (+1.16g, +196.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (-8.00mg, -2.35%) | |
| Total Carbohydrates | 8.77g (+0.53g, +6.43%) | |
| Dietary Fiber | 1.8g (-2.90g, -61.70%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-5.35g, -37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-35.00mg, -17.50%) | |
| Iron, Fe | 0.0mg (-2.47mg, -100.00%) | |
| Potassium, K | 167.0mg (+2.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat*, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-6.00kcal, -4.65%) | |
| Total Fat | 7.02g (+2.90g, +70.39%) | |
| Saturated Fat | 1.75g (+1.16g, +196.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 351.0mg (+10.00mg, +2.93%) | |
| Total Carbohydrates | 8.77g (+0.53g, +6.43%) | |
| Dietary Fiber | 1.8g (-2.90g, -61.70%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-5.35g, -37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-37.00mg, -18.50%) | |
| Iron, Fe | 0.0mg (-2.47mg, -100.00%) | |
| Potassium, K | 170.0mg (+5.00mg, +3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-6.00kcal, -4.65%) | |
| Total Fat | 7.02g (+2.90g, +70.39%) | |
| Saturated Fat | 1.75g (+1.16g, +196.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 351.0mg (+10.00mg, +2.93%) | |
| Total Carbohydrates | 8.77g (+0.53g, +6.43%) | |
| Dietary Fiber | 1.8g (-2.90g, -61.70%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-5.35g, -37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-37.00mg, -18.50%) | |
| Iron, Fe | 0.0mg (-2.47mg, -100.00%) | |
| Potassium, K | 170.0mg (+5.00mg, +3.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+16.00kcal, +12.40%) | |
| Total Fat | 9.19g (+5.07g, +123.06%) | |
| Saturated Fat | 3.89g (+3.30g, +559.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 318.0mg (-23.00mg, -6.74%) | |
| Total Carbohydrates | 3.18g (-5.06g, -61.41%) | |
| Dietary Fiber | 0.7g (-4.00g, -85.11%) | |
| Sugars | 1.06g (+1.06g) | |
| Sugars, added | N/A | |
| Protein | 12.37g (-1.75g, -12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (-1.00mg, -0.50%) | |
| Iron, Fe | 0.35mg (-2.12mg, -85.83%) | |
| Potassium, K | 170.0mg (+5.00mg, +3.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce Chicken Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Tapioca Starch, Whey Protein, Concentrate, Carrageenan, Sodium Citrate), Seasoning Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Dextrose, Salt And Sodium Phosphates), Mozzarella Cheese (pasteurized Whole Milk, Vinegar, Cheese Cultures, Vegetable Rennet, Salt), Roasted Bell Pepper Strips (peppers, Water, Sea Salt,citric Acid, Calcium Chloride), Shaved Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Tomatoes, Pesto Sauce (canola Oil, Basil, Parmesan Cheese (milk, Cheese Cultures, Enzymes), Romano Cheese (milk, Cheese Cultures, Enzymes),, Garlic, Walnuts, Olive Oil, Salt, Pine Nuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+33.00kcal, +25.58%) | |
| Total Fat | 7.07g (+2.95g, +71.60%) | |
| Saturated Fat | 2.02g (+1.43g, +242.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 343.0mg (+2.00mg, +0.59%) | |
| Total Carbohydrates | 20.2g (+11.96g, +145.15%) | |
| Dietary Fiber | 3.0g (-1.70g, -36.17%) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-10.08g, -71.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (-13.00mg, -6.50%) | |
| Iron, Fe | 1.16mg (-1.31mg, -53.04%) | |
| Potassium, K | 146.0mg (-19.00mg, -11.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Corn Tortilla (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Organic Guar Gum, Trace Of Lime) Green Cabbage, Pico De Gallo (tomato, Yellow Onion, Cilantro Leaves, Jalapeno Pepper), Cilantro Dressing (canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract [color], Modified Corn Starch, Butter Extractives), Limes, Cotija Cheese (pasteurized Grade ""a"" Whole Cow's Milk, Salt, Enzymes, Culture, Powdered Cellulose Added To Prevent Caking), Carrot, Southwest Spice Blend (spices [cumin, Dried Chiles, Oregano, Black Pepper, Coriander], Onion, Salt, Sugar, Paprika, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+6.00kcal, +4.65%) | |
| Total Fat | 8.37g (+4.25g, +103.16%) | |
| Saturated Fat | 3.72g (+3.13g, +530.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 377.0mg (+36.00mg, +10.56%) | |
| Total Carbohydrates | 5.12g (-3.12g, -37.86%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 2.79g (+2.79g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-4.82g, -34.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-14.00mg, -7.00%) | |
| Iron, Fe | 0.84mg (-1.63mg, -65.99%) | |
| Potassium, K | 163.0mg (-2.00mg, -1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Eggplant, Tomato Sauce (tomatoes, Tomato Puree, Tomato Paste, Onions, Olive Oil, Sunflower Oil, Carrot Puree, Celery, Garlic Puree, Salt, Modified Food Starch, Sugar, Basil, Spices, Citric Acid, And Xanthan Gum), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Breadcrumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Expeller Pressed Canola Oil, Whole Eggs, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+27.00kcal, +20.93%) | |
| Total Fat | 7.81g (+3.69g, +89.56%) | |
| Saturated Fat | 4.69g (+4.10g, +694.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 359.0mg (+18.00mg, +5.28%) | |
| Total Carbohydrates | 9.38g (+1.14g, +13.83%) | |
| Dietary Fiber | 3.1g (-1.60g, -34.04%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-4.74g, -33.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (+19.00mg, +9.50%) | |
| Iron, Fe | 0.0mg (-2.47mg, -100.00%) | |
| Potassium, K | 156.0mg (-9.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Bean Mix (water, Black Bean, Chickpea, Red Kidney Bean, Canola And Olive Oil, Onion, Vegetable Base [carrots, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor], Spices), Milk With Vitamin D Added, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Guar Gum, Carob Bean Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Kale, Garlic, Sunflower Seeds, 2% Or Less Of Sun Dried Tomatoes (sun Dried Tomatoes, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid [acidity Regulator]), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Scallions, Cilantro, Sea Salt, Whey Protein Concentrate, Brown Sugar, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Chipotle Pepper Powder, Food Starch Modified, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+22.00kcal, +17.05%) | |
| Total Fat | 10.21g (+6.09g, +147.82%) | |
| Saturated Fat | 5.28g (+4.69g, +794.92%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 313.0mg (-28.00mg, -8.21%) | |
| Total Carbohydrates | 6.69g (-1.55g, -18.81%) | |
| Dietary Fiber | 2.1g (-2.60g, -55.32%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 9.51g (-4.61g, -32.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (-31.00mg, -15.50%) | |
| Iron, Fe | 1.23mg (-1.24mg, -50.20%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Riced Cauliflower (cauliflower, Salt), Vegan Crumbles (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Molasses, Tomato Powder, Oregano, Cocoa Powder Onion Powder, Dried Basil, Bay Leaf, Black Pepper, Natural Smoke Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Roasted Red Onions, Organic Ketchup (organic Tomato Puree [water, Organic Tomato Paste], Organic Sugar, Organic Vinegar, Sea Salt, Organic Onion Powder, Natural Flavor, Organic Garlic Powder), Mayonnaise (expeller Pressed Canola Oil, Pasteurized Eggs, Apple Cider Vinegar, Water, Sea Salt, White Mustard [distilled Vinegar, Water, Mustard Seed] Lemon Juice), Sweet Relish (pickles, Sugar, Distilled Vinegar, Water, Salt, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric), Sugar, White Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+45.00kcal, +34.88%) | |
| Total Fat | 1.83g (-2.29g, -55.58%) | |
| Saturated Fat | 0.46g (-0.13g, -22.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 27.52g (+19.28g, +233.98%) | |
| Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
| Sugars | 5.5g (+5.50g) | |
| Sugars, added | N/A | |
| Protein | 12.84g (-1.28g, -9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-17.00mg, -8.50%) | |
| Iron, Fe | 1.83mg (-0.64mg, -25.91%) | |
| Potassium, K | 160.0mg (-5.00mg, -3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Brown Sugar, Milk Protein Concentrate, Leavening (mono Calcium Phosphate, Baking Soda), Whole Eggs, Buttermilk, Sea Salt, Sunflower And Or Soy And Or Canola Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-27.00kcal, -20.93%) | |
| Total Fat | 6.27g (+2.15g, +52.18%) | |
| Saturated Fat | 3.53g (+2.94g, +498.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 298.0mg (-43.00mg, -12.61%) | |
| Total Carbohydrates | 12.94g (+4.70g, +57.04%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 2.75g (+2.75g) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-6.28g, -44.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (+16.00mg, +8.00%) | |
| Iron, Fe | 0.78mg (-1.69mg, -68.42%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Spinach, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spices), Cheesy Marinara Sauce (water, Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Tomato Pasta, Carrots, Onions, Contains 2% Or Less Of: Olive And Or Canola Oils, Salt, Sugar, Garlic Powder, Garlic Corn Starch, Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Spices), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-40.00kcal, -31.01%) | |
| Total Fat | 7.14g (+3.02g, +73.30%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-20.00mg, -5.87%) | |
| Total Carbohydrates | 3.57g (-4.67g, -56.67%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.12g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 0.0mg (-2.47mg, -100.00%) | |
| Potassium, K | 129.0mg (-36.00mg, -21.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Water, Sunflower Oil, Distilled Vinegar, Spices, Sea Salt, Garlic Powder, Onion Powder, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (+37.00kcal, +28.68%) | |
| Total Fat | 7.05g (+2.93g, +71.12%) | |
| Saturated Fat | 4.15g (+3.56g, +603.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 340.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 18.67g (+10.43g, +126.58%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 1.66g (+1.66g) | |
| Sugars, added | N/A | |
| Protein | 7.47g (-6.65g, -47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-17.00mg, -8.50%) | |
| Iron, Fe | 0.75mg (-1.72mg, -69.64%) | |
| Potassium, K | 141.0mg (-24.00mg, -14.55%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Fully Cooked Gluten Free Fusilli Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Eggs, Egg White, Xanthan Gum, Salt), Whole Milk (milk, Vitamin D), Kale, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hot Pepper Jack Cheese (pasteurized Grade A Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Onions, Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Panko Breadcrumbs (unbleached Wheat Flour, Organic Sugar Cane, Yeast, Sea Salt), Stabilizers (corn Starch, Mono And Diglycerides, Xanthan Gum, Guar Gum), Sea Salt, Black Pepper, Spice, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+41.00kcal, +31.78%) | |
| Total Fat | 7.14g (+3.02g, +73.30%) | |
| Saturated Fat | 3.57g (+2.98g, +505.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 357.0mg (+16.00mg, +4.69%) | |
| Total Carbohydrates | 18.75g (+10.51g, +127.55%) | |
| Dietary Fiber | 0.9g (-3.80g, -80.85%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.98g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-4.00mg, -2.00%) | |
| Iron, Fe | 0.71mg (-1.76mg, -71.26%) | |
| Potassium, K | 205.0mg (+40.00mg, +24.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toppings: Tomatoes, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Basil Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Cane Sugar, Tapioca Starch, Potato Flour, Canola Olive Oil Blend, Yeast, Salt, Xanthan Gum Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-1.00kcal, -0.78%) | |
| Total Fat | 3.21g (-0.91g, -22.09%) | |
| Saturated Fat | 1.61g (+1.02g, +172.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 284.0mg (-57.00mg, -16.72%) | |
| Total Carbohydrates | 16.97g (+8.73g, +105.95%) | |
| Dietary Fiber | 0.9g (-3.80g, -80.85%) | |
| Sugars | 4.13g (+4.13g) | |
| Sugars, added | N/A | |
| Protein | 7.34g (-6.78g, -48.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (-12.00mg, -6.00%) | |
| Iron, Fe | 0.46mg (-2.01mg, -81.38%) | |
| Potassium, K | 143.0mg (-22.00mg, -13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stuffed Shells (filling Ingredients: Low Fat Ricotta Cheese [skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cowsmilk [cultured Milk, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Water, Food Starch Modified, Whey Protein Isolate, Sodium Caseinate, Whole Wheat Cracker Meal [whole Wheat Flour, Dextrose], Sugar, Salt, Dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend [whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ascorbic Acid [to Promote Color Retention]), Marinara Sauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor]) | ||