Signature Select Spinach & Ricotta Stuffed Shells With Marinara Sauce Bowl, Spinach & Ricotta by Safeway, Inc: Similar Foods

Product:
Spinach & Ricotta Stuffed Shells With Marinara Sauce Bowl, Spinach & Ricotta
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142751/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat6.27g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 298.0mg
Total Carbohydrates 12.94g
Dietary Fiber 1.2g
Sugars 2.75g
Sugars, added N/A
Protein 7.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg
Iron, Fe0.78mg
Potassium, K173.0mg
Vitamin D, IU0.0IU
Ingredients
Spinach Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Spinach, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spices), Cheesy Marinara Sauce (water, Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Tomato Pasta, Carrots, Onions, Contains 2% Or Less Of: Olive And Or Canola Oils, Salt, Sugar, Garlic Powder, Garlic Corn Starch, Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Spices), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+26.00kcal, +25.49%)
Total Fat3.21g (-3.06g, -48.80%)
Saturated Fat 1.61g (-1.92g, -54.39%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 284.0mg (-14.00mg, -4.70%)
Total Carbohydrates 16.97g (+4.03g, +31.14%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 4.13g (+1.38g, +50.18%)
Sugars, added N/A
Protein 7.34g (-0.50g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg (-28.00mg, -12.96%)
Iron, Fe0.46mg (-0.32mg, -41.03%)
Potassium, K143.0mg (-30.00mg, -17.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Stuffed Shells (filling Ingredients: Low Fat Ricotta Cheese [skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cowsmilk [cultured Milk, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Water, Food Starch Modified, Whey Protein Isolate, Sodium Caseinate, Whole Wheat Cracker Meal [whole Wheat Flour, Dextrose], Sugar, Salt, Dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend [whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ascorbic Acid [to Promote Color Retention]), Marinara Sauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+26.00kcal, +25.49%)
Total Fat6.09g (-0.18g, -2.87%)
Saturated Fat 3.53g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 276.0mg (-22.00mg, -7.38%)
Total Carbohydrates 11.54g (-1.40g, -10.82%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.56g (-0.19g, -6.91%)
Sugars, added N/A
Protein 7.37g (-0.47g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-40.00mg, -18.52%)
Iron, Fe0.35mg (-0.43mg, -55.13%)
Potassium, K173.0mg (=)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Garlic, Soy Oil, Spices, Salt, Olive Oil, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+43.00kcal, +42.16%)
Total Fat9.19g (+2.92g, +46.57%)
Saturated Fat 3.89g (+0.36g, +10.20%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 318.0mg (+20.00mg, +6.71%)
Total Carbohydrates 3.18g (-9.76g, -75.43%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.06g (-1.69g, -61.45%)
Sugars, added N/A
Protein 12.37g (+4.53g, +57.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (-17.00mg, -7.87%)
Iron, Fe0.35mg (-0.43mg, -55.13%)
Potassium, K170.0mg (-3.00mg, -1.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce Chicken Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Tapioca Starch, Whey Protein, Concentrate, Carrageenan, Sodium Citrate), Seasoning Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Dextrose, Salt And Sodium Phosphates), Mozzarella Cheese (pasteurized Whole Milk, Vinegar, Cheese Cultures, Vegetable Rennet, Salt), Roasted Bell Pepper Strips (peppers, Water, Sea Salt,citric Acid, Calcium Chloride), Shaved Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Tomatoes, Pesto Sauce (canola Oil, Basil, Parmesan Cheese (milk, Cheese Cultures, Enzymes), Romano Cheese (milk, Cheese Cultures, Enzymes),, Garlic, Walnuts, Olive Oil, Salt, Pine Nuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+32.00kcal, +31.37%)
Total Fat3.83g (-2.44g, -38.92%)
Saturated Fat 1.91g (-1.62g, -45.89%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 273.0mg (-25.00mg, -8.39%)
Total Carbohydrates 17.7g (+4.76g, +36.79%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 4.31g (+1.56g, +56.73%)
Sugars, added N/A
Protein 7.18g (-0.66g, -8.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca196.0mg (-20.00mg, -9.26%)
Iron, Fe0.48mg (-0.30mg, -38.46%)
Potassium, K149.0mg (-24.00mg, -13.87%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Cheese Lasagna Rollup (filling Ingredients: Low Fat Ricotta Cheese[skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum,carrageenan Gum, Acetic Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Partskim Milk, Salt, Enzymes], Romano Cheese Made From Cows Milk [cultured Milk, Salt,enzymes], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese[cultured Milk, Salt, Enzymes], Water, Whole Wheat Cracker Meal [whole Wheat Flour,dextrose], Whey Protein Isolate, Sodium Caseinate, Food Starch Modified, Sugar, Salt,dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend[whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate,riboflavin, Folic Acid], Water, Ascorbic Acid [to Promote Color Retention]), Marinarasauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt,spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures,salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {includingconcentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lacticacid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-13.00kcal, -12.75%)
Total Fat7.14g (+0.87g, +13.88%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 321.0mg (+23.00mg, +7.72%)
Total Carbohydrates 3.57g (-9.37g, -72.41%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.84g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-2.00mg, -0.93%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K129.0mg (-44.00mg, -25.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Artichoke Hearts, Water, Sunflower Oil, Distilled Vinegar, Spices, Sea Salt, Garlic Powder, Onion Powder, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+48.00kcal, +47.06%)
Total Fat2.86g (-3.41g, -54.39%)
Saturated Fat 2.14g (-1.39g, -39.38%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 271.0mg (-27.00mg, -9.06%)
Total Carbohydrates 15.71g (+2.77g, +21.41%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.43g (-1.32g, -48.00%)
Sugars, added N/A
Protein 6.43g (-1.41g, -17.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (+16.00mg, +7.41%)
Iron, Fe0.77mg (-0.01mg, -1.28%)
Potassium, K168.0mg (-5.00mg, -2.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Dough Ingredients: Enriched Durum Semolina (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Food Starch (made From Non Gmo Tapioca), Pasteurized Cream, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Cheese Stabilizer (maltodextrin, Whey, Xanthan Gum), Spices, Pectin, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+48.00kcal, +47.06%)
Total Fat2.86g (-3.41g, -54.39%)
Saturated Fat 2.14g (-1.39g, -39.38%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 271.0mg (-27.00mg, -9.06%)
Total Carbohydrates 15.71g (+2.77g, +21.41%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.43g (-1.32g, -48.00%)
Sugars, added N/A
Protein 6.43g (-1.41g, -17.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (+16.00mg, +7.41%)
Iron, Fe0.77mg (-0.01mg, -1.28%)
Potassium, K168.0mg (-5.00mg, -2.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Enriched Durum Semolina (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Food Starch (made From Non Gmo Tapioca), Pasteurized Cream, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Cheese Stabilizer (maltodextrin, Whey, Xanthan Gum), Spices, Pectin, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.27
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+27.00kcal, +26.47%)
Total Fat4.12g (-2.15g, -34.29%)
Saturated Fat 0.59g (-2.94g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 341.0mg (+43.00mg, +14.43%)
Total Carbohydrates 8.24g (-4.70g, -36.32%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 0.0g (-2.75g, -100.00%)
Sugars, added N/A
Protein 14.12g (+6.28g, +80.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-16.00mg, -7.41%)
Iron, Fe2.47mg (+1.69mg, +216.67%)
Potassium, K165.0mg (-8.00mg, -4.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hodo Tofu* (water, Soybeans*, Calcium Sulfate (a Naturally Occurring Mineral)), Scramble Sauce (soymilk* (water, Soybeans*), Scramble Spice Mix (nutritional Yeast* (yeast*, Rice Flour*, Sea Salt), Black Salt (salt, Herbs), Onion Powder*, Garlic Powder*, Turmeric*, Cumin*, Smoked Paprika*), Soybean Oil*, Water, Lemon Juice Concentrate*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+48.00kcal, +47.06%)
Total Fat2.86g (-3.41g, -54.39%)
Saturated Fat 2.14g (-1.39g, -39.38%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 271.0mg (-27.00mg, -9.06%)
Total Carbohydrates 15.71g (+2.77g, +21.41%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.43g (-1.32g, -48.00%)
Sugars, added N/A
Protein 6.43g (-1.41g, -17.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (+20.00mg, +9.26%)
Iron, Fe0.77mg (-0.01mg, -1.28%)
Potassium, K171.0mg (-2.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Ingredients: Enriched Semolina And Durum Flour (enriched With Niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Cheese Stabilizer (maltodextrin, Xanthan Gum), Salt, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.02
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+4.00kcal, +3.92%)
Total Fat6.82g (+0.55g, +8.77%)
Saturated Fat 4.55g (+1.02g, +28.90%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 288.0mg (-10.00mg, -3.36%)
Total Carbohydrates 5.3g (-7.64g, -59.04%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.27g (-0.48g, -17.45%)
Sugars, added N/A
Protein 5.3g (-2.54g, -32.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-57.00mg, -26.39%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K160.0mg (-13.00mg, -7.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Milk (vitamin D3 Added), Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Water, Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Butter (cream, Salt), Salt, Chipotle In Adobo Puree (red Chile, Water, Chipotles [smoked Red Jalapeno], Apple Cider Vinegar, Lime Juice, Rice Flour, Sea Salt, Garlic, Onion, Honey, Rosemary, Thyme, Sage, Bay Leaves), Rice Flour, Lemon Juice, Dehydrated Garlic, Thyme, Smoked Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat3.21g (-3.06g, -48.80%)
Saturated Fat 1.07g (-2.46g, -69.69%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+23.00mg, +115.00%)
Sodium 250.0mg (-48.00mg, -16.11%)
Total Carbohydrates 12.86g (-0.08g, -0.62%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.0g (-2.75g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.27g, -54.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-23.00mg, -10.65%)
Iron, Fe0.79mg (+0.01mg, +1.28%)
Potassium, K157.0mg (-16.00mg, -9.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Sauce (water, Tomato Pulp, Onion, Sunflower Oil, Sugar, Salt, Modified Corn Starch, Extra Virgin Olive Oil, Garlic, Red Chili Pepper, Black Pepper), Precooked Egg Ravioli (durum Wheat Semolina, Water, Egg, Ricotta Cheese [milk Serum, Milk Cream, Milk Salt, Citric Acid], Spinach, Mascarpone Cheese [milk Cream, Citric Acid], Cheese [milk, Salt, Enzymes, {contains Egg}], Salt, Nutmeg), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat3.21g (-3.06g, -48.80%)
Saturated Fat 1.07g (-2.46g, -69.69%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+23.00mg, +115.00%)
Sodium 250.0mg (-48.00mg, -16.11%)
Total Carbohydrates 12.86g (-0.08g, -0.62%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.0g (-2.75g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.27g, -54.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-23.00mg, -10.65%)
Iron, Fe0.79mg (+0.01mg, +1.28%)
Potassium, K157.0mg (-16.00mg, -9.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Sauce (water, Tomato Pulp, Onion, Sunflower Oil, Sugar, Salt, Modified Corn Starch, Extra Virgin Olive Oil, Garlic, Red Chilli Pepper, Black Pepper), Precooked Egg Ravioli [durum Wheat Semolina, Water, Egg, Ricotta Cheese (milk Serum, Milk Cream, Milk, Salt, Citric Acid), Spinach, Mascarpone Cheese (milk Cream, Citric Acid), Cheese [(milk, Salt Enzymes, (contains Egg)], Salt, Nutmeg], Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+31.00kcal, +30.39%)
Total Fat12.0g (+5.73g, +91.39%)
Saturated Fat 4.8g (+1.27g, +35.98%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+31.00mg, +155.00%)
Sodium 292.0mg (-6.00mg, -2.01%)
Total Carbohydrates 3.2g (-9.74g, -75.27%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.2g (+0.45g, +16.36%)
Sugars, added N/A
Protein 4.0g (-3.84g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (-27.00mg, -12.50%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K203.0mg (+30.00mg, +17.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Double Cream, Champignon Mushroom, Mascarpone Cheese (cow's Milk, Citric Acid), Whey Proteins, Extra Virgin Olive Oil, Sherry Vinegar, Onion, Garlic, Sea Salt, Xanthan Gum, Porcini Mushroom, Sugar, Parsley, Black Pepper Acidity Regulator: Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.02
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+47.00kcal, +46.08%)
Total Fat1.06g (-5.21g, -83.09%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 287.0mg (-11.00mg, -3.69%)
Total Carbohydrates 40.43g (+27.49g, +212.44%)
Dietary Fiber 12.8g (+11.60g, +966.67%)
Sugars 4.26g (+1.51g, +54.91%)
Sugars, added N/A
Protein 8.51g (+0.67g, +8.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca213.0mg (-3.00mg, -1.39%)
Iron, Fe2.3mg (+1.52mg, +194.87%)
Potassium, K160.0mg (-13.00mg, -7.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.145mg
Niacin1.702mg
Ingredients
Water, Whole Grain Wheat Flour, Enriched Flour Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid), Wheat Gluten, Yeast, Oat Fiber, Resistant Corn Starch, Brown Sugar, Soluble Corn Fiber, Salt, Molasses, Calcium Sulfate, Monocalcium Phosphate, Datem, Cellulose Gum, Potassium Chloride, Vinegar, Calcium Propionate (a Preservative), Wheat Starch, Monoglycerides, Soybean Oil, Maltodextrin, Ethoxylated Mono And Diglycerides, Carrageenan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total FatN/A
Saturated Fat 1.34g (-2.19g, -62.04%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+42.00mg, +210.00%)
Sodium 330.0mg (+32.00mg, +10.74%)
Total Carbohydrates 0.89g (-12.05g, -93.12%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.89g (-1.86g, -67.64%)
Sugars, added N/A
Protein 21.43g (+13.59g, +173.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-2.00mg, -0.93%)
Iron, Fe2.41mg (+1.63mg, +208.97%)
Potassium, K188.0mg (+15.00mg, +8.67%)
Vitamin D, IUN/A
Ingredients
Ingredients: Jack Mackerel (fish), Water, Tomato Paste Vegetable Oil (soybean And Sunflower Oil), Salt, Maize Starch And Xanthan Gum