Del Monte Fresh Cut Quartered Marinated Artichoke Hearts by Del Monte Foods Inc: Similar Foods

Product:
Fresh Cut Quartered Marinated Artichoke Hearts
Brand:
Del Monte
Maker:
Del Monte Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2372977/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg
Iron, Fe0.0mg
Potassium, K129.0mg
Vitamin D, IU0.0IU
Ingredients
Artichoke Hearts, Water, Sunflower Oil, Distilled Vinegar, Spices, Sea Salt, Garlic Powder, Onion Powder, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+13.00kcal, +14.61%)
Total Fat6.27g (-0.87g, -12.18%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 298.0mg (-23.00mg, -7.17%)
Total Carbohydrates 12.94g (+9.37g, +262.46%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.75g (+2.75g)
Sugars, added N/A
Protein 7.84g (+7.84g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+2.00mg, +0.93%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K173.0mg (+44.00mg, +34.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Spinach, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spices), Cheesy Marinara Sauce (water, Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Tomato Pasta, Carrots, Onions, Contains 2% Or Less Of: Olive And Or Canola Oils, Salt, Sugar, Garlic Powder, Garlic Corn Starch, Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Spices), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+40.00kcal, +44.94%)
Total Fat4.12g (-3.02g, -42.30%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 8.24g (+4.67g, +130.81%)
Dietary Fiber 4.7g (+4.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.12g (+14.12g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe2.47mg (+2.47mg)
Potassium, K165.0mg (+36.00mg, +27.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hodo Tofu* (water, Soybeans*, Calcium Sulfate (a Naturally Occurring Mineral)), Scramble Sauce (soymilk* (water, Soybeans*), Scramble Spice Mix (nutritional Yeast* (yeast*, Rice Flour*, Sea Salt), Black Salt (salt, Herbs), Onion Powder*, Garlic Powder*, Turmeric*, Cumin*, Smoked Paprika*), Soybean Oil*, Water, Lemon Juice Concentrate*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.13
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+39.00kcal, +43.82%)
Total Fat3.21g (-3.93g, -55.04%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 284.0mg (-37.00mg, -11.53%)
Total Carbohydrates 16.97g (+13.40g, +375.35%)
Dietary Fiber 0.9g (+0.90g)
Sugars 4.13g (+4.13g)
Sugars, added N/A
Protein 7.34g (+7.34g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg (-26.00mg, -12.15%)
Iron, Fe0.46mg (+0.46mg)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Stuffed Shells (filling Ingredients: Low Fat Ricotta Cheese [skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cowsmilk [cultured Milk, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Water, Food Starch Modified, Whey Protein Isolate, Sodium Caseinate, Whole Wheat Cracker Meal [whole Wheat Flour, Dextrose], Sugar, Salt, Dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend [whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ascorbic Acid [to Promote Color Retention]), Marinara Sauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+11.00kcal, +12.36%)
Total Fat7.0g (-0.14g, -1.96%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 7.0g (+3.43g, +96.08%)
Dietary Fiber 1.0g (+1.00g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 4.0g (+4.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-61.00mg, -28.50%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K130.0mg (+1.00mg, +0.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Mozzarella (pasteurized Milk, Lactic Acid, Salt And Rennet), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Red Onion, Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+38.00kcal, +42.70%)
Total Fat9.09g (+1.95g, +27.31%)
Saturated Fat 5.45g (+5.45g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 345.0mg (+24.00mg, +7.48%)
Total Carbohydrates 5.45g (+1.88g, +52.66%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 6.36g (+6.36g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-28.00mg, -13.08%)
Iron, Fe0.0mg (=)
Potassium, K155.0mg (+26.00mg, +20.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Milk (milk With Vitamin D3 Added) White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Rice Breading (rice Flour, Raisin Juice Concentrate, Honey, Sea Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Extra Virgin Olive Oil, Ground Mustard Seed, Xanthan Gum, Black Pepper, Imported Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+34.00kcal, +38.20%)
Total Fat7.02g (-0.12g, -1.68%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 8.77g (+5.20g, +145.66%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+8.77g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-49.00mg, -22.90%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+38.00mg, +29.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat*, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.05
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+17.00kcal, +19.10%)
Total Fat6.82g (-0.32g, -4.48%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 288.0mg (-33.00mg, -10.28%)
Total Carbohydrates 5.3g (+1.73g, +48.46%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.27g (+2.27g)
Sugars, added N/A
Protein 5.3g (+5.30g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-55.00mg, -25.70%)
Iron, Fe0.0mg (=)
Potassium, K160.0mg (+31.00mg, +24.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Milk (vitamin D3 Added), Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Water, Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Butter (cream, Salt), Salt, Chipotle In Adobo Puree (red Chile, Water, Chipotles [smoked Red Jalapeno], Apple Cider Vinegar, Lime Juice, Rice Flour, Sea Salt, Garlic, Onion, Honey, Rosemary, Thyme, Sage, Bay Leaves), Rice Flour, Lemon Juice, Dehydrated Garlic, Thyme, Smoked Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.21
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+45.00kcal, +50.56%)
Total Fat3.83g (-3.31g, -46.36%)
Saturated Fat 1.91g (+1.91g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 273.0mg (-48.00mg, -14.95%)
Total Carbohydrates 17.7g (+14.13g, +395.80%)
Dietary Fiber 2.9g (+2.90g)
Sugars 4.31g (+4.31g)
Sugars, added N/A
Protein 7.18g (+7.18g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca196.0mg (-18.00mg, -8.41%)
Iron, Fe0.48mg (+0.48mg)
Potassium, K149.0mg (+20.00mg, +15.50%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Cheese Lasagna Rollup (filling Ingredients: Low Fat Ricotta Cheese[skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum,carrageenan Gum, Acetic Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Partskim Milk, Salt, Enzymes], Romano Cheese Made From Cows Milk [cultured Milk, Salt,enzymes], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese[cultured Milk, Salt, Enzymes], Water, Whole Wheat Cracker Meal [whole Wheat Flour,dextrose], Whey Protein Isolate, Sodium Caseinate, Food Starch Modified, Sugar, Salt,dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend[whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate,riboflavin, Folic Acid], Water, Ascorbic Acid [to Promote Color Retention]), Marinarasauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt,spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures,salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {includingconcentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lacticacid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.22
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+24.00kcal, +26.97%)
Total Fat7.55g (+0.41g, +5.74%)
Saturated Fat 4.25g (+4.25g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 302.0mg (-19.00mg, -5.92%)
Total Carbohydrates 4.72g (+1.15g, +32.21%)
Dietary Fiber 1.9g (+1.90g)
Sugars 1.89g (+1.89g)
Sugars, added N/A
Protein 5.66g (+5.66g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-63.00mg, -29.44%)
Iron, Fe0.57mg (+0.57mg)
Potassium, K151.0mg (+22.00mg, +17.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Broccoli, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Garlic, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Nonfat Dry Milk, Salt, Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.26
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+56.00kcal, +62.92%)
Total Fat9.19g (+2.05g, +28.71%)
Saturated Fat 3.89g (+3.89g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 3.18g (-0.39g, -10.92%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.06g (+1.06g)
Sugars, added N/A
Protein 12.37g (+12.37g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (-15.00mg, -7.01%)
Iron, Fe0.35mg (+0.35mg)
Potassium, K170.0mg (+41.00mg, +31.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce Chicken Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Tapioca Starch, Whey Protein, Concentrate, Carrageenan, Sodium Citrate), Seasoning Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Dextrose, Salt And Sodium Phosphates), Mozzarella Cheese (pasteurized Whole Milk, Vinegar, Cheese Cultures, Vegetable Rennet, Salt), Roasted Bell Pepper Strips (peppers, Water, Sea Salt,citric Acid, Calcium Chloride), Shaved Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Tomatoes, Pesto Sauce (canola Oil, Basil, Parmesan Cheese (milk, Cheese Cultures, Enzymes), Romano Cheese (milk, Cheese Cultures, Enzymes),, Garlic, Walnuts, Olive Oil, Salt, Pine Nuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+34.00kcal, +38.20%)
Total Fat7.02g (-0.12g, -1.68%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 351.0mg (+30.00mg, +9.35%)
Total Carbohydrates 8.77g (+5.20g, +145.66%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+8.77g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-51.00mg, -23.83%)
Iron, Fe0.0mg (=)
Potassium, K170.0mg (+41.00mg, +31.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+34.00kcal, +38.20%)
Total Fat7.02g (-0.12g, -1.68%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 351.0mg (+30.00mg, +9.35%)
Total Carbohydrates 8.77g (+5.20g, +145.66%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+8.77g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-51.00mg, -23.83%)
Iron, Fe0.0mg (=)
Potassium, K170.0mg (+41.00mg, +31.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+63.00kcal, +70.79%)
Total Fat8.25g (+1.11g, +15.55%)
Saturated Fat 4.42g (+4.42g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 292.0mg (-29.00mg, -9.03%)
Total Carbohydrates 13.28g (+9.71g, +271.99%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 6.62g (+6.62g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca202.0mg (-12.00mg, -5.61%)
Iron, Fe0.72mg (+0.72mg)
Potassium, K145.0mg (+16.00mg, +12.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A31.0ug
Ash1.71g
Ingredients
Ingredients: Enchilada Sauce: [water, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Modified Food Starch (refined From Corn),contains 2% Or Less Of: Smoked Paprika (for Flavor), Spices, Garlic Puree, Chipotle Puree (chipotle, Water, And Citric Acid May Also Contain Salt), Light Fire Roasted Green Jalapenopuree (green Jalapeno Peppers, Water And Citric Acid), Garlic Powder, Onion Powder, Cider Vinegar, Salt, And Soybean Oil] Cheese Enchiladas: [whole Grain Corn Tortilla: Wholegrain Corn, Water, Lime, Cellulose Gum) Asadero Cheese: Pasteurized Milk, Salt, Enzymes, Cheese Culture]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.89
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+73.00kcal, +82.02%)
Total Fat7.07g (-0.07g, -0.98%)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 343.0mg (+22.00mg, +6.85%)
Total Carbohydrates 20.2g (+16.63g, +465.83%)
Dietary Fiber 3.0g (+3.00g)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 4.04g (+4.04g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (-27.00mg, -12.62%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K146.0mg (+17.00mg, +13.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn Tortilla (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Organic Guar Gum, Trace Of Lime) Green Cabbage, Pico De Gallo (tomato, Yellow Onion, Cilantro Leaves, Jalapeno Pepper), Cilantro Dressing (canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract [color], Modified Corn Starch, Butter Extractives), Limes, Cotija Cheese (pasteurized Grade ""a"" Whole Cow's Milk, Salt, Enzymes, Culture, Powdered Cellulose Added To Prevent Caking), Carrot, Southwest Spice Blend (spices [cumin, Dried Chiles, Oregano, Black Pepper, Coriander], Onion, Salt, Sugar, Paprika, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.42
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+28.00kcal, +31.46%)
Total Fat5.37g (-1.77g, -24.79%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 332.0mg (+11.00mg, +3.43%)
Total Carbohydrates 10.74g (+7.17g, +200.84%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.68g (+1.68g)
Sugars, added N/A
Protein 6.04g (+6.04g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-76.00mg, -35.51%)
Iron, Fe0.74mg (+0.74mg)
Potassium, K114.0mg (-15.00mg, -11.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce (crushed Tomatoes In Puree [water, Tomato Paste, Tomatoes], Cooked Italian Sausage [pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Onions, Water, Less Than 2% Of: Parsley, Garlic, Tomato Paste, Modified Corn Starch, Sugar, Salt, Basil, Olive Oil, Oregano, Canola Oil, Spices), Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Ricotta Cheese Blend (ricotta Cheese [pasteurized Whey, Vinegar, Salt], Water, Parmesan And Romano Cheese From Cow's Milk [part Skim Milk, Cheese Culture, Salt, Enzymes], Cream, Bread Crumbs [wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Sugar, Basil, Garlic Puree [crushed Garlic, Citric Acid*], Salt, Dried Egg Whites), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley