Veggies Made Great Spinach Egg White Frittatas, Spinach Egg White by Classic Cooking Inc: Similar Foods
- Product:
- Spinach Egg White Frittatas, Spinach Egg White
- Brand:
- Veggies Made Great
- Maker:
- Classic Cooking Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276716/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal | |
| Total Fat | 7.02g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 8.77g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat*, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (=) | |
| Total Fat | 7.02g (=) | |
| Saturated Fat | 1.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 351.0mg (+18.00mg, +5.41%) | |
| Total Carbohydrates | 8.77g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-2.00mg, -1.21%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (=) | |
| Total Fat | 7.02g (=) | |
| Saturated Fat | 1.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 351.0mg (+18.00mg, +5.41%) | |
| Total Carbohydrates | 8.77g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-2.00mg, -1.21%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (=) | |
| Total Fat | 6.15g (-0.87g, -12.39%) | |
| Saturated Fat | 3.46g (+1.71g, +97.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 323.0mg (-10.00mg, -3.00%) | |
| Total Carbohydrates | 6.92g (-1.85g, -21.09%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 1.54g (-0.21g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-27.00mg, -16.36%) | |
| Iron, Fe | 0.38mg (+0.38mg) | |
| Potassium, K | 177.0mg (+10.00mg, +5.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Egg Whites, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Milk, Skim Milk, Spinach, Caramelized Onion (onion, Sugar, Apple Juice (added For Color]), Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Calcium Chloride, Nisin Preparation (to Support Quality), Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+4.00kcal, +3.25%) | |
| Total Fat | 9.09g (+2.07g, +29.49%) | |
| Saturated Fat | 5.45g (+3.70g, +211.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+18.00mg, +200.00%) | |
| Sodium | 345.0mg (+12.00mg, +3.60%) | |
| Total Carbohydrates | 5.45g (-3.32g, -37.86%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.82g (+0.07g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-2.41g, -27.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+21.00mg, +12.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 155.0mg (-12.00mg, -7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Milk (milk With Vitamin D3 Added) White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Rice Breading (rice Flour, Raisin Juice Concentrate, Honey, Sea Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Extra Virgin Olive Oil, Ground Mustard Seed, Xanthan Gum, Black Pepper, Imported Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+2.00kcal, +1.63%) | |
| Total Fat | 8.94g (+1.92g, +27.35%) | |
| Saturated Fat | 5.41g (+3.66g, +209.14%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 31.0mg (+22.00mg, +244.44%) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 6.82g (-1.95g, -22.23%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 2.82g (+1.07g, +61.14%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-4.06g, -46.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-17.00mg, -10.30%) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 158.0mg (-9.00mg, -5.39%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Milk (milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Cultured Dextrose, Natural Parmesan Reggiano Type Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Salt And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+4.00kcal, +3.25%) | |
| Total Fat | 8.98g (+1.96g, +27.92%) | |
| Saturated Fat | 5.31g (+3.56g, +203.43%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 31.0mg (+22.00mg, +244.44%) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 6.94g (-1.83g, -20.87%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 2.86g (+1.11g, +63.43%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-3.87g, -44.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-18.00mg, -10.91%) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 159.0mg (-8.00mg, -4.79%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Milk (milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Cultured Dextrose, Natural Parmesan Reggiano Type Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Salt And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+4.00kcal, +3.25%) | |
| Total Fat | 8.98g (+1.96g, +27.92%) | |
| Saturated Fat | 5.31g (+3.56g, +203.43%) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 33.0mg (+24.00mg, +266.67%) | |
| Sodium | 322.0mg (-11.00mg, -3.30%) | |
| Total Carbohydrates | 6.94g (-1.83g, -20.87%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 2.86g (+1.11g, +63.43%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-3.87g, -44.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-18.00mg, -10.91%) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 159.0mg (-8.00mg, -4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk (milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Cultured Dextrose, Parmesan Reggiano Type Flavor (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Salt And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+6.00kcal, +4.88%) | |
| Total Fat | 4.12g (-2.90g, -41.31%) | |
| Saturated Fat | 0.59g (-1.16g, -66.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 341.0mg (+8.00mg, +2.40%) | |
| Total Carbohydrates | 8.24g (-0.53g, -6.04%) | |
| Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+5.35g, +61.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+35.00mg, +21.21%) | |
| Iron, Fe | 2.47mg (+2.47mg) | |
| Potassium, K | 165.0mg (-2.00mg, -1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hodo Tofu* (water, Soybeans*, Calcium Sulfate (a Naturally Occurring Mineral)), Scramble Sauce (soymilk* (water, Soybeans*), Scramble Spice Mix (nutritional Yeast* (yeast*, Rice Flour*, Sea Salt), Black Salt (salt, Herbs), Onion Powder*, Garlic Powder*, Turmeric*, Cumin*, Smoked Paprika*), Soybean Oil*, Water, Lemon Juice Concentrate*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+28.00kcal, +22.76%) | |
| Total Fat | 10.21g (+3.19g, +45.44%) | |
| Saturated Fat | 5.28g (+3.53g, +201.71%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 23.0mg (+14.00mg, +155.56%) | |
| Sodium | 313.0mg (-20.00mg, -6.01%) | |
| Total Carbohydrates | 6.69g (-2.08g, -23.72%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 3.52g (+1.77g, +101.14%) | |
| Sugars, added | N/A | |
| Protein | 9.51g (+0.74g, +8.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+4.00mg, +2.42%) | |
| Iron, Fe | 1.23mg (+1.23mg) | |
| Potassium, K | 173.0mg (+6.00mg, +3.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Riced Cauliflower (cauliflower, Salt), Vegan Crumbles (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Molasses, Tomato Powder, Oregano, Cocoa Powder Onion Powder, Dried Basil, Bay Leaf, Black Pepper, Natural Smoke Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Roasted Red Onions, Organic Ketchup (organic Tomato Puree [water, Organic Tomato Paste], Organic Sugar, Organic Vinegar, Sea Salt, Organic Onion Powder, Natural Flavor, Organic Garlic Powder), Mayonnaise (expeller Pressed Canola Oil, Pasteurized Eggs, Apple Cider Vinegar, Water, Sea Salt, White Mustard [distilled Vinegar, Water, Mustard Seed] Lemon Juice), Sweet Relish (pickles, Sugar, Distilled Vinegar, Water, Salt, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric), Sugar, White Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-10.00kcal, -8.13%) | |
| Total Fat | 7.55g (+0.53g, +7.55%) | |
| Saturated Fat | 4.25g (+2.50g, +142.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+10.00mg, +111.11%) | |
| Sodium | 302.0mg (-31.00mg, -9.31%) | |
| Total Carbohydrates | 4.72g (-4.05g, -46.18%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 1.89g (+0.14g, +8.00%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-3.11g, -35.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-14.00mg, -8.48%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | 151.0mg (-16.00mg, -9.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Broccoli, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Garlic, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Nonfat Dry Milk, Salt, Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+22.00kcal, +17.89%) | |
| Total Fat | 9.19g (+2.17g, +30.91%) | |
| Saturated Fat | 3.89g (+2.14g, +122.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+21.00mg, +233.33%) | |
| Sodium | 318.0mg (-15.00mg, -4.50%) | |
| Total Carbohydrates | 3.18g (-5.59g, -63.74%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.06g (-0.69g, -39.43%) | |
| Sugars, added | N/A | |
| Protein | 12.37g (+3.60g, +41.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (+34.00mg, +20.61%) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce Chicken Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Tapioca Starch, Whey Protein, Concentrate, Carrageenan, Sodium Citrate), Seasoning Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Dextrose, Salt And Sodium Phosphates), Mozzarella Cheese (pasteurized Whole Milk, Vinegar, Cheese Cultures, Vegetable Rennet, Salt), Roasted Bell Pepper Strips (peppers, Water, Sea Salt,citric Acid, Calcium Chloride), Shaved Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Tomatoes, Pesto Sauce (canola Oil, Basil, Parmesan Cheese (milk, Cheese Cultures, Enzymes), Romano Cheese (milk, Cheese Cultures, Enzymes),, Garlic, Walnuts, Olive Oil, Salt, Pine Nuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+15.00kcal, +12.20%) | |
| Total Fat | 6.67g (-0.35g, -4.99%) | |
| Saturated Fat | 3.11g (+1.36g, +77.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 342.0mg (+9.00mg, +2.70%) | |
| Total Carbohydrates | 13.33g (+4.56g, +52.00%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 1.33g (-0.42g, -24.00%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (-2.99g, -34.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-45.00mg, -27.27%) | |
| Iron, Fe | 0.13mg (+0.13mg) | |
| Potassium, K | 160.0mg (-7.00mg, -4.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Salt, Whey, Mono And Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-17.00kcal, -13.82%) | |
| Total Fat | 6.82g (-0.20g, -2.85%) | |
| Saturated Fat | 4.55g (+2.80g, +160.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+10.00mg, +111.11%) | |
| Sodium | 288.0mg (-45.00mg, -13.51%) | |
| Total Carbohydrates | 5.3g (-3.47g, -39.57%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 2.27g (+0.52g, +29.71%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-3.47g, -39.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-6.00mg, -3.64%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 160.0mg (-7.00mg, -4.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Milk (vitamin D3 Added), Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Water, Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Butter (cream, Salt), Salt, Chipotle In Adobo Puree (red Chile, Water, Chipotles [smoked Red Jalapeno], Apple Cider Vinegar, Lime Juice, Rice Flour, Sea Salt, Garlic, Onion, Honey, Rosemary, Thyme, Sage, Bay Leaves), Rice Flour, Lemon Juice, Dehydrated Garlic, Thyme, Smoked Paprika, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+5.00kcal, +4.07%) | |
| Total Fat | 4.7g (-2.32g, -33.05%) | |
| Saturated Fat | 3.02g (+1.27g, +72.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 295.0mg (-38.00mg, -11.41%) | |
| Total Carbohydrates | 16.11g (+7.34g, +83.69%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 5.37g (+3.62g, +206.86%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-4.07g, -46.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-31.00mg, -18.79%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 168.0mg (+1.00mg, +0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+19.00kcal, +15.45%) | |
| Total Fat | 7.11g (+0.09g, +1.28%) | |
| Saturated Fat | 3.11g (+1.36g, +77.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 342.0mg (+9.00mg, +2.70%) | |
| Total Carbohydrates | 13.33g (+4.56g, +52.00%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 1.78g (+0.03g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (-2.99g, -34.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-45.00mg, -27.27%) | |
| Iron, Fe | 0.09mg (+0.09mg) | |
| Potassium, K | 160.0mg (-7.00mg, -4.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Salt, Whey, Mono And Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate | ||