Whole Foods Market, Chicken Mole Burrito by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Chicken Mole Burrito
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287482/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat7.35g
Saturated Fat 3.24g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 453.0mg
Total Carbohydrates 20.29g
Dietary Fiber 1.8g
Sugars 2.35g
Sugars, added N/A
Protein 10.29g
Core Vitamins and Minerals
Vitamin A, IU368.0IU
Vitamin C, total ascorbic acid12.4mg
Calcium, Ca118.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Soy Lecithin, Baking Powder, Citric Acid), Chicken, Onions, Bell Pepper, Tomato Sauce (tomato Concentrate (water, Paste), Salt, Dehydrated Onions, Garlic & Bell Pepper, Spices, Natural Flavorings), Brown Rice, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (pasteurized Milk, Culture, Enzymes, Salt, Jalapeno), Jalapeno (jalapeno, Vinegar, Salt, Calcium Chloride), Poblano Pepper, Coconut Milk (coconut (tree Nut), Water), Pumpkin Seed, Chipotle Pepper (chipotle Pepper, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Cocoa Powder, Honey, Olive Oil, Garlic Cloves, Salt, Chili Powder, Cumin, Granulated Onion & Garlic, White Pepper, Black Pepper, Coriander, Oregano, Cloves, Cinnamon, Cayenne Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-5.00kcal, -2.66%)
Total Fat7.04g (-0.31g, -4.22%)
Saturated Fat 2.82g (-0.42g, -12.96%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-20.00mg, -58.82%)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 23.94g (+3.65g, +17.99%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 7.51g (-2.78g, -27.02%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-16.00IU, -4.35%)
Vitamin C, total ascorbic acid9.9mg (-2.50mg, -20.16%)
Calcium, Ca117.0mg (-1.00mg, -0.85%)
Iron, Fe2.11mg (+0.52mg, +32.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Feta Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes) Tomatoes, Green Peppers, Labne Kefir Cheese (cultured Pasteurized Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt, Live Active Kefir Cultures) Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+24.00kcal, +12.77%)
Total Fat8.85g (+1.50g, +20.41%)
Saturated Fat 3.54g (+0.30g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+1.00mg, +2.94%)
Sodium 442.0mg (-11.00mg, -2.43%)
Total Carbohydrates 19.47g (-0.82g, -4.04%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.88g (-1.47g, -62.55%)
Sugars, added N/A
Protein 14.16g (+3.87g, +37.61%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-14.00IU, -3.80%)
Vitamin C, total ascorbic acid5.3mg (-7.10mg, -57.26%)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe1.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Yeast, Guar Gum), Charbroiled Chicken Breast Charbroiled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chili Pepper), Monterey Jack Cheese Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese With Peppers Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili (with Citric Acid), Red Bell Pepper, Tomato (with Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid), Salt, Tomato Paste (tomatoes), Granulated Garlic, Chili Pepper, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+17.00kcal, +9.04%)
Total Fat7.87g (+0.52g, +7.07%)
Saturated Fat 3.94g (+0.70g, +21.60%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+17.00mg, +50.00%)
Sodium 441.0mg (-12.00mg, -2.65%)
Total Carbohydrates 24.41g (+4.12g, +20.31%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.57g (-0.78g, -33.19%)
Sugars, added N/A
Protein 9.45g (-0.84g, -8.16%)
Core Vitamins and Minerals
Vitamin A, IU394.0IU (+26.00IU, +7.07%)
Vitamin C, total ascorbic acid0.9mg (-11.50mg, -92.74%)
Calcium, Ca118.0mg (=)
Iron, Fe1.42mg (-0.17mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto[color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+17.00kcal, +9.04%)
Total Fat7.87g (+0.52g, +7.07%)
Saturated Fat 3.94g (+0.70g, +21.60%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+17.00mg, +50.00%)
Sodium 441.0mg (-12.00mg, -2.65%)
Total Carbohydrates 24.41g (+4.12g, +20.31%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.57g (-0.78g, -33.19%)
Sugars, added N/A
Protein 9.45g (-0.84g, -8.16%)
Core Vitamins and Minerals
Vitamin A, IU394.0IU (+26.00IU, +7.07%)
Vitamin C, total ascorbic acid0.9mg (-11.50mg, -92.74%)
Calcium, Ca118.0mg (=)
Iron, Fe1.42mg (-0.17mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning (spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika), Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheati), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-15.00kcal, -7.98%)
Total Fat8.98g (+1.63g, +22.18%)
Saturated Fat 3.72g (+0.48g, +14.81%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+5.00mg, +14.71%)
Sodium 424.0mg (-29.00mg, -6.40%)
Total Carbohydrates 11.46g (-8.83g, -43.52%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 3.41g (+1.06g, +45.11%)
Sugars, added N/A
Protein 11.46g (+1.17g, +11.37%)
Core Vitamins and Minerals
Vitamin A, IU387.0IU (+19.00IU, +5.16%)
Vitamin C, total ascorbic acid6.5mg (-5.90mg, -47.58%)
Calcium, Ca124.0mg (+6.00mg, +5.08%)
Iron, Fe1.11mg (-0.48mg, -30.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), Beef, Pasta (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Ricotta (pasteurized Whole Milk, Starter, Salt), Sausage (pork, Water, Salt, Flavoring, Whole Fennel Seed, Bha, Bht, Citric Acid), Cottage Cheese (cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of Nonfat Milk, Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme), Contains 2% Or Less Of Eggs (with Citric Acid), Onion, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+19.00kcal, +10.11%)
Total Fat7.41g (+0.06g, +0.82%)
Saturated Fat 2.96g (-0.28g, -8.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-19.00mg, -55.88%)
Sodium 452.0mg (-1.00mg, -0.22%)
Total Carbohydrates 24.44g (+4.15g, +20.45%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.96g (+0.61g, +25.96%)
Sugars, added N/A
Protein 10.37g (+0.08g, +0.78%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+2.00IU, +0.54%)
Vitamin C, total ascorbic acid13.3mg (+0.90mg, +7.26%)
Calcium, Ca148.0mg (+30.00mg, +25.42%)
Iron, Fe1.33mg (-0.26mg, -16.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sprouted Whole Wheat Flour, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Soybean Oil, Yeast, Contains 2% Or Less Of Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Acacia Gum), Sauce (tomato Puree, Salt, Extra Virgin Olive Oil, Dried Onion, Spices, Dried Garlic, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked All Natural* Italian Sausage (pork, Water, Sea Salt, Sugar, Spices, Flavoring), Unsmoked Provolone Cheese (pasteurized Milk,cheese Cultures, Salt, Enzymes), Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Onions, Roasted Green Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+23.00kcal, +12.23%)
Total Fat9.86g (+2.51g, +34.15%)
Saturated Fat 3.52g (+0.28g, +8.64%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+22.00mg, +64.71%)
Sodium 458.0mg (+5.00mg, +1.10%)
Total Carbohydrates 22.54g (+2.25g, +11.09%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.41g (-0.94g, -40.00%)
Sugars, added N/A
Protein 11.27g (+0.98g, +9.52%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-16.00IU, -4.35%)
Vitamin C, total ascorbic acid6.3mg (-6.10mg, -49.19%)
Calcium, Ca141.0mg (+23.00mg, +19.49%)
Iron, Fe2.54mg (+0.95mg, +59.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin And Folic Acid], Malted Barley Flour, Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Diced Cooked Whole Eggs (whole Eggs, Whole Milk, Cornstarch, Sea Salt, Pepper), Cooked Turkey Sausage (turkey Thigh, Water, Salt, Spices, Sugar), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese Sauce (water, Whey, Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes]), Roasted Potatoes (potatoes, Olive Oil), Green Peppers, Red Peppers, Onions, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-27.00kcal, -14.36%)
Total Fat8.93g (+1.58g, +21.50%)
Saturated Fat 5.36g (+2.12g, +65.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+20.00mg, +58.82%)
Sodium 464.0mg (+11.00mg, +2.43%)
Total Carbohydrates 7.14g (-13.15g, -64.81%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 14.29g (+4.00g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-11.00IU, -2.99%)
Vitamin C, total ascorbic acid4.3mg (-8.10mg, -65.32%)
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Crab, Surimi, Garlic, Chives, Worcestershire (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Chili Pepper Extract), Soy Sauce, Green Onion, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+16.00kcal, +8.51%)
Total Fat5.63g (-1.72g, -23.40%)
Saturated Fat 0.0g (-3.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+1.00mg, +2.94%)
Sodium 493.0mg (+40.00mg, +8.83%)
Total Carbohydrates 23.94g (+3.65g, +17.99%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 2.11g (-0.24g, -10.21%)
Sugars, added N/A
Protein 13.38g (+3.09g, +30.03%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-16.00IU, -4.35%)
Vitamin C, total ascorbic acid6.3mg (-6.10mg, -49.19%)
Calcium, Ca106.0mg (-12.00mg, -10.17%)
Iron, Fe1.27mg (-0.32mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Bun (stone Ground Whole Wheat Flour, Water, Honey, Wheat Bran, Wheat Gluten, Dough Conditioner [gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil, Enzymes], Canola Oil, Salt, Yeast, Vinegar, Ascorbic Acid), Plain Bun (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Dough Conditioners [{wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes}, {gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil}], Sea Salt, Yeast, Syrup [corn Syrup, Malt Syrup, Caramel Color], White Distilled Vinegar, Raisin Juice Concentrate, Olive Oil), Ham Cured With Water, Honey Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+10.00kcal, +5.32%)
Total Fat8.49g (+1.14g, +15.51%)
Saturated Fat 4.72g (+1.48g, +45.68%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-10.00mg, -29.41%)
Sodium 491.0mg (+38.00mg, +8.39%)
Total Carbohydrates 19.81g (-0.48g, -2.37%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 1.89g (-0.46g, -19.57%)
Sugars, added N/A
Protein 4.72g (-5.57g, -54.13%)
Core Vitamins and Minerals
Vitamin A, IU377.0IU (+9.00IU, +2.45%)
Vitamin C, total ascorbic acid1.1mg (-11.30mg, -91.13%)
Calcium, Ca142.0mg (+24.00mg, +20.34%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Wheat Crust (water, Whole Grain Whole Wheat Flour, Enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid [dough Conditioner]], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Olive Oil, Salt, Dough Conditioner [guar Gum, Sodium Stearoyl 2 Lactylate, Enzymes], Calcium Propionate [to Preserve Freshness]), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservative]), Crimini Mushrooms, Feta Cheese Crumbles (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Baby Spinach, Garlic Infused Oil (olive Oil, Garlic), Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+40.00kcal, +21.28%)
Total Fat9.56g (+2.21g, +30.07%)
Saturated Fat 4.41g (+1.17g, +36.11%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 449.0mg (-4.00mg, -0.88%)
Total Carbohydrates 20.59g (+0.30g, +1.48%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.47g (-0.88g, -37.45%)
Sugars, added N/A
Protein 13.97g (+3.68g, +35.76%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-10.60mg, -85.48%)
Calcium, Ca147.0mg (+29.00mg, +24.58%)
Iron, Fe1.99mg (+0.40mg, +25.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sausage (pork, Salt, Pepper, Basil), Pizza Sauce (tomato Puree (vine Ripened Fresh Tomatoes, Salt And Citric Acid), Salt, Pepper, Basil), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactose Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-37.00kcal, -19.68%)
Total Fat10.07g (+2.72g, +37.01%)
Saturated Fat 6.12g (+2.88g, +88.89%)
Trans Fat 0.36g (+0.36g)
Cholesterol 31.0mg (-3.00mg, -8.82%)
Sodium 471.0mg (+18.00mg, +3.97%)
Total Carbohydrates 11.51g (-8.78g, -43.27%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.52g (+0.17g, +7.23%)
Sugars, added N/A
Protein 3.6g (-6.69g, -65.01%)
Core Vitamins and Minerals
Vitamin A, IU360.0IU (-8.00IU, -2.17%)
Vitamin C, total ascorbic acid12.9mg (+0.50mg, +4.03%)
Calcium, Ca90.0mg (-28.00mg, -23.73%)
Iron, Fe0.65mg (-0.94mg, -59.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grits: Cream, Water, Corn Masa Flour, Degerminated Yellow Corn Meal, Butter (cream, Salt), Fontina Cheese (cultured Milk, Salt, Enzymes), Garlic, Modified Cornstarch, Salt, Vegetable Puree (carrots, Onions, Celery), Sugar, Maltodextrin, Corn Oil, Yeast Extract, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Spices, Carrot Juice Concentrate, Natural Flavors Stuffed Poblano Peppers: Poblano Peppers, Oaxaca Cheese (partially Skimmed Pasteurized Milk, Iodized Salt {salt, Potassium Iodide}, Milk Solids, Calcium Chloride, Enzymes, Cultures), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Tomatoes, Bread Crumbs (bleached Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Onions, Corn Starch, Salt, Garlic Powder, Onion Powder, Fried In Canola Oil Sauce: Water, Tomato Paste, Soybean Oil, Bleached Wheat Flour, Spices, Salt, Modified Cornstarch, Chili Pepper, Dried Onions, Sugar, Maltodextrin, Modified Tapioca Starch, Carrots, Celery, Onions, Guajillo Chile Pepper, Corn Oil, Citric Acid, Dried Garlic, Datem, Yeast Extract, Mono And Diglycerides, Cocoa Processed With Alkali, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Carrot Juice Concentrate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-21.00kcal, -11.17%)
Total Fat13.33g (+5.98g, +81.36%)
Saturated Fat 5.0g (+1.76g, +54.32%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-17.00mg, -50.00%)
Sodium 433.0mg (-20.00mg, -4.42%)
Total Carbohydrates 10.0g (-10.29g, -50.71%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+4.32g, +183.83%)
Sugars, added N/A
Protein 3.33g (-6.96g, -67.64%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-35.00IU, -9.51%)
Vitamin C, total ascorbic acid0.0mg (-12.40mg, -100.00%)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Greek Yogurt (pasteurized Whole Organic Milk, Live Active Cultures), Organic Sunflower Oil, Less Than 2% Organic Onion Powder, Yeast Extract, Organic Garlic Powder, Salt, Organic Corn Starch, Organic Cane Sugar, Organic Parsley, Organic Gum Acacia And Xanthan, Natural Flavor, Citric Acid, Organic Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+38.00kcal, +20.21%)
Total Fat8.33g (+0.98g, +13.33%)
Saturated Fat 4.17g (+0.93g, +28.70%)
Trans Fat 0.6g (+0.60g)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 476.0mg (+23.00mg, +5.08%)
Total Carbohydrates 26.19g (+5.90g, +29.08%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.38g (+0.03g, +1.28%)
Sugars, added N/A
Protein 10.71g (+0.42g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-11.00IU, -2.99%)
Vitamin C, total ascorbic acid4.3mg (-8.10mg, -65.32%)
Calcium, Ca95.0mg (-23.00mg, -19.49%)
Iron, Fe1.71mg (+0.12mg, +7.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of The Following: Yeast, Vital Wheat Gluten, Cultured Wheat Flour, Partially Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene, Salt, Sugar, Fermented Wheat Flour, Soybean Oil, Datem, Dextrose, Guar Gum, Malted Wheat Flour, Sodium Acid Pyrophosphate, Soy Lecithin, Ascorbic Acid, Bakery Enzyme [amylase, Wheat Starch, Salt], Sodium Stearoyl Lactylate, Azodicarbonamide, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Sodium Bicarbonate), Mozzarella Cheese (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Minced Garlic In Water (garlic, Water, Citric Acid), Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-2.00kcal, -1.06%)
Total Fat9.62g (+2.27g, +30.88%)
Saturated Fat 5.13g (+1.89g, +58.33%)
Trans Fat 0.32g (+0.32g)
Cholesterol 26.0mg (-8.00mg, -23.53%)
Sodium 429.0mg (-24.00mg, -5.30%)
Total Carbohydrates 15.06g (-5.23g, -25.78%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 1.28g (-1.07g, -45.53%)
Sugars, added N/A
Protein 8.97g (-1.32g, -12.83%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-47.00IU, -12.77%)
Vitamin C, total ascorbic acid4.8mg (-7.60mg, -61.29%)
Calcium, Ca112.0mg (-6.00mg, -5.08%)
Iron, Fe0.87mg (-0.72mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk, Cream), Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Smoke [liquid]), Poblano Chili Peppers, Cooked Bacon With Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Nitrite] May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium, Erythorbate, Sodium Ascorbate), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Rendered Bacon Flavored Fat, Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Canola Oil, Disodium Phosphate, Maltodextrin, Smoked Paprika (paprika, Natural Smoke Flavor), Tara Gum, Spice