El Monterey Mexican Grill Charbroiled Chicken & Monterey Jack Cheese Quesadillas Flour Tortillas, Mexican Grill Charbroiled Chicken & Monterey Jack Cheese by Ruiz Food Products Inc: Similar Foods

Product:
Mexican Grill Charbroiled Chicken & Monterey Jack Cheese Quesadillas Flour Tortillas, Mexican Grill Charbroiled Chicken & Monterey Jack Cheese
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1973109/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat8.85g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 442.0mg
Total Carbohydrates 19.47g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 14.16g
Core Vitamins and Minerals
Vitamin A, IU354.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca133.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Yeast, Guar Gum), Charbroiled Chicken Breast Charbroiled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chili Pepper), Monterey Jack Cheese Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese With Peppers Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili (with Citric Acid), Red Bell Pepper, Tomato (with Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid), Salt, Tomato Paste (tomatoes), Granulated Garlic, Chili Pepper, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+16.00kcal, +7.55%)
Total Fat9.56g (+0.71g, +8.02%)
Saturated Fat 4.41g (+0.87g, +24.58%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 449.0mg (+7.00mg, +1.58%)
Total Carbohydrates 20.59g (+1.12g, +5.75%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.47g (+0.59g, +67.05%)
Sugars, added N/A
Protein 13.97g (-0.19g, -1.34%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+14.00IU, +3.95%)
Vitamin C, total ascorbic acid1.8mg (-3.50mg, -66.04%)
Calcium, Ca147.0mg (+14.00mg, +10.53%)
Iron, Fe1.99mg (+0.40mg, +25.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sausage (pork, Salt, Pepper, Basil), Pizza Sauce (tomato Puree (vine Ripened Fresh Tomatoes, Salt And Citric Acid), Salt, Pepper, Basil), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactose Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat9.86g (+1.01g, +11.41%)
Saturated Fat 3.52g (-0.02g, -0.56%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+21.00mg, +60.00%)
Sodium 458.0mg (+16.00mg, +3.62%)
Total Carbohydrates 22.54g (+3.07g, +15.77%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.41g (+0.53g, +60.23%)
Sugars, added N/A
Protein 11.27g (-2.89g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-2.00IU, -0.56%)
Vitamin C, total ascorbic acid6.3mg (+1.00mg, +18.87%)
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe2.54mg (+0.95mg, +59.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin And Folic Acid], Malted Barley Flour, Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Diced Cooked Whole Eggs (whole Eggs, Whole Milk, Cornstarch, Sea Salt, Pepper), Cooked Turkey Sausage (turkey Thigh, Water, Salt, Spices, Sugar), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese Sauce (water, Whey, Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes]), Roasted Potatoes (potatoes, Olive Oil), Green Peppers, Red Peppers, Onions, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-5.00kcal, -2.36%)
Total Fat7.41g (-1.44g, -16.27%)
Saturated Fat 2.96g (-0.58g, -16.38%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-20.00mg, -57.14%)
Sodium 452.0mg (+10.00mg, +2.26%)
Total Carbohydrates 24.44g (+4.97g, +25.53%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.96g (+2.08g, +236.36%)
Sugars, added N/A
Protein 10.37g (-3.79g, -26.77%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+16.00IU, +4.52%)
Vitamin C, total ascorbic acid13.3mg (+8.00mg, +150.94%)
Calcium, Ca148.0mg (+15.00mg, +11.28%)
Iron, Fe1.33mg (-0.26mg, -16.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sprouted Whole Wheat Flour, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Soybean Oil, Yeast, Contains 2% Or Less Of Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Acacia Gum), Sauce (tomato Puree, Salt, Extra Virgin Olive Oil, Dried Onion, Spices, Dried Garlic, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked All Natural* Italian Sausage (pork, Water, Sea Salt, Sugar, Spices, Flavoring), Unsmoked Provolone Cheese (pasteurized Milk,cheese Cultures, Salt, Enzymes), Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Onions, Roasted Green Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-24.00kcal, -11.32%)
Total Fat7.35g (-1.50g, -16.95%)
Saturated Fat 3.24g (-0.30g, -8.47%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 453.0mg (+11.00mg, +2.49%)
Total Carbohydrates 20.29g (+0.82g, +4.21%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.35g (+1.47g, +167.05%)
Sugars, added N/A
Protein 10.29g (-3.87g, -27.33%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+14.00IU, +3.95%)
Vitamin C, total ascorbic acid12.4mg (+7.10mg, +133.96%)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Soy Lecithin, Baking Powder, Citric Acid), Chicken, Onions, Bell Pepper, Tomato Sauce (tomato Concentrate (water, Paste), Salt, Dehydrated Onions, Garlic & Bell Pepper, Spices, Natural Flavorings), Brown Rice, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (pasteurized Milk, Culture, Enzymes, Salt, Jalapeno), Jalapeno (jalapeno, Vinegar, Salt, Calcium Chloride), Poblano Pepper, Coconut Milk (coconut (tree Nut), Water), Pumpkin Seed, Chipotle Pepper (chipotle Pepper, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Cocoa Powder, Honey, Olive Oil, Garlic Cloves, Salt, Chili Powder, Cumin, Granulated Onion & Garlic, White Pepper, Black Pepper, Coriander, Oregano, Cloves, Cinnamon, Cayenne Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+27.00kcal, +12.74%)
Total Fat7.08g (-1.77g, -20.00%)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+18.00mg, +51.43%)
Sodium 434.0mg (-8.00mg, -1.81%)
Total Carbohydrates 34.51g (+15.04g, +77.25%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 10.62g (-3.54g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-4.20mg, -79.25%)
Calcium, Ca133.0mg (=)
Iron, Fe0.96mg (-0.63mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Ricotta Cheese (pasteurized Whey, Cream, Vinegar, And Salt), Water, Whole Egg, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch,powdered Cellulose (anti Caking Agent), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Tumeric And Paprika), Dehydrated Potatoes (100% Potatoes), Natural Parmesan Flavor (contains Milk, Water, Disodium Phosphate), Natural Romano Flavor (contains Milk, Water, Disodium Phosphate), Salt, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+27.00kcal, +12.74%)
Total Fat7.96g (-0.89g, -10.06%)
Saturated Fat 3.98g (+0.44g, +12.43%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+18.00mg, +51.43%)
Sodium 451.0mg (+9.00mg, +2.04%)
Total Carbohydrates 34.51g (+15.04g, +77.25%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 10.62g (-3.54g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-4.20mg, -79.25%)
Calcium, Ca133.0mg (=)
Iron, Fe0.96mg (-0.63mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Ricotta Cheese (pasteurized Whey, Cream, Vinegar, And Salt), Water, Whole Egg, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Dehydrated Potatoes (100% Potatoes), Natural Parmesan Flavor (contains Milk, Water, Disodium Phosphate), Natural Romano Flavor (contains Milk, Water, Disodium Phosphate), Salt, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat20.0g (+11.15g, +125.99%)
Saturated Fat 5.0g (+1.46g, +41.24%)
Trans Fat N/A
Cholesterol 33.0mg (-2.00mg, -5.71%)
Sodium 417.0mg (-25.00mg, -5.66%)
Total Carbohydrates 6.67g (-12.80g, -65.74%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.33g (+2.45g, +278.41%)
Sugars, added N/A
Protein 6.67g (-7.49g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-21.00IU, -5.93%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (milk, Honey, Live Cultures), Sour Cream, Buttermilk, Mayonnaise (expeller Pressed Non Gmo Canola Oil, Eggs, Water, Non Gmo Vinegar, Organic Cane Sugar, Mustard Flour, Salt), Blue Cheese (pasteurized Milk, Culture, Enzymes, Lactic Acid,) Non Gmo Wine Vinegar, Onion, Herbs And Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat7.69g (-1.16g, -13.11%)
Saturated Fat 4.27g (+0.73g, +20.62%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 453.0mg (+11.00mg, +2.49%)
Total Carbohydrates 24.79g (+5.32g, +27.32%)
Dietary Fiber 0.9g (=)
Sugars 3.42g (+2.54g, +288.64%)
Sugars, added N/A
Protein 11.11g (-3.05g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-12.00IU, -3.39%)
Vitamin C, total ascorbic acid3.1mg (-2.20mg, -41.51%)
Calcium, Ca171.0mg (+38.00mg, +28.57%)
Iron, Fe0.92mg (-0.67mg, -42.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Organic Wheat Flour, Water, Organic Wheat Bran, Kosher Salt, Vital Wheat Gluten, Fresh Yeast Toppings: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pulled Pork Shoulder (pork, Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice), Barbecue Sauce (tomato Paste, Water, Tomato Ketchup (tomato Concentrate, Sugar, Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Molasses, Honey, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Pineapple Juice, Spices, Jalapeno Brine (water, Vinegar, Salt), Salt, Natural Smoke Flavor, Dried Garlic, Dried Onion), Organic Tomato Sauce (organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Onions, Organic Maple Syrup, Organic Celery, Organic Carrots, Organic Wine, Organic Garlic, Organic Olive Oil, Organic Parsley, Organic Spices, Kosher Salt), Pineapple, Jalapeno Peppers, Cilantro, Fresh Organic Parsley, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-29.00kcal, -13.68%)
Total Fat7.04g (-1.81g, -20.45%)
Saturated Fat 2.82g (-0.72g, -20.34%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-21.00mg, -60.00%)
Sodium 465.0mg (+23.00mg, +5.20%)
Total Carbohydrates 23.94g (+4.47g, +22.96%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars 2.35g (+1.47g, +167.05%)
Sugars, added N/A
Protein 7.51g (-6.65g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-2.00IU, -0.56%)
Vitamin C, total ascorbic acid9.9mg (+4.60mg, +86.79%)
Calcium, Ca117.0mg (-16.00mg, -12.03%)
Iron, Fe2.11mg (+0.52mg, +32.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Feta Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes) Tomatoes, Green Peppers, Labne Kefir Cheese (cultured Pasteurized Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt, Live Active Kefir Cultures) Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-7.00kcal, -3.30%)
Total Fat7.87g (-0.98g, -11.07%)
Saturated Fat 3.94g (+0.40g, +11.30%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+16.00mg, +45.71%)
Sodium 441.0mg (-1.00mg, -0.23%)
Total Carbohydrates 24.41g (+4.94g, +25.37%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.57g (+0.69g, +78.41%)
Sugars, added N/A
Protein 9.45g (-4.71g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IU394.0IU (+40.00IU, +11.30%)
Vitamin C, total ascorbic acid0.9mg (-4.40mg, -83.02%)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.42mg (-0.17mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning (spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika), Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheati), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-7.00kcal, -3.30%)
Total Fat7.87g (-0.98g, -11.07%)
Saturated Fat 3.94g (+0.40g, +11.30%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+16.00mg, +45.71%)
Sodium 441.0mg (-1.00mg, -0.23%)
Total Carbohydrates 24.41g (+4.94g, +25.37%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.57g (+0.69g, +78.41%)
Sugars, added N/A
Protein 9.45g (-4.71g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IU394.0IU (+40.00IU, +11.30%)
Vitamin C, total ascorbic acid0.9mg (-4.40mg, -83.02%)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.42mg (-0.17mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto[color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat8.33g (-0.52g, -5.88%)
Saturated Fat 3.41g (-0.13g, -3.67%)
Trans Fat N/A
Cholesterol 15.0mg (-20.00mg, -57.14%)
Sodium 424.0mg (-18.00mg, -4.07%)
Total Carbohydrates 26.52g (+7.05g, +36.21%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 21.97g (+21.09g, +2396.59%)
Sugars, added N/A
Protein 9.09g (-5.07g, -35.81%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+25.00IU, +7.06%)
Vitamin C, total ascorbic acid6.8mg (+1.50mg, +28.30%)
Calcium, Ca152.0mg (+19.00mg, +14.29%)
Iron, Fe1.36mg (-0.23mg, -14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour, Water, Yeast (compressed), Salt, Shortening, Dough Conditioner (flour, Calcium Sulfate, Sodium Biocarbonate, Mono Calcium, Phosphate, L Cysteine, Enzyme, Sorbic Acid), Malt Sauce: Water, Tomato Paste, Vegetable Oil, Spices (salt, Sugar, Spices And Garlic Powder) Cheese Topping: Cheddar Cheese, Part Skim Mozzarella Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-13.00kcal, -6.13%)
Total Fat8.9g (+0.05g, +0.56%)
Saturated Fat 4.79g (+1.25g, +35.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 459.0mg (+17.00mg, +3.85%)
Total Carbohydrates 19.86g (+0.39g, +2.00%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.74g (+1.86g, +211.36%)
Sugars, added N/A
Protein 10.27g (-3.89g, -27.47%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-12.00IU, -3.39%)
Vitamin C, total ascorbic acid12.3mg (+7.00mg, +132.08%)
Calcium, Ca171.0mg (+38.00mg, +28.57%)
Iron, Fe1.23mg (-0.36mg, -22.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Spices, Dehydrated Garlic Mushrooms, Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Powdered Cellulose (to Prevent Caking) Tomatoes, Red, Green And Yellow Bell Peppers, Red Onion, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-5.00kcal, -2.36%)
Total Fat10.71g (+1.86g, +21.02%)
Saturated Fat 5.0g (+1.46g, +41.24%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+8.00mg, +22.86%)
Sodium 436.0mg (-6.00mg, -1.36%)
Total Carbohydrates 19.29g (-0.18g, -0.92%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.86g (+1.98g, +225.00%)
Sugars, added N/A
Protein 9.29g (-4.87g, -34.39%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid2.6mg (-2.70mg, -50.94%)
Calcium, Ca179.0mg (+46.00mg, +34.59%)
Iron, Fe1.03mg (-0.56mg, -35.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodle (semolina, Durum Flour [enriched With Iron, Ferrous Sulfate], B Vitamins [niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid], Eggs, Extra Virgin Olive Oil), Blended Oil (canola Oil, Extra Virgin Olive Oil), Pizza Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Black Pepper, Italian Seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [to Prevent Caking]), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-15.00kcal, -7.08%)
Total Fat10.24g (+1.39g, +15.71%)
Saturated Fat 3.94g (+0.40g, +11.30%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 425.0mg (-17.00mg, -3.85%)
Total Carbohydrates 18.9g (-0.57g, -2.93%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 2.36g (+1.48g, +168.18%)
Sugars, added N/A
Protein 10.24g (-3.92g, -27.68%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (-39.00IU, -11.02%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe0.57mg (-1.02mg, -64.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
For Gluten Free Bread: Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Teff Flour, Sea Salt, Flax Seed, Yeast, Xanthan Gum, Guar Gum For Filling: Chicken Breast (chicken Breast, Water, Rice Starch, Chilies, Salt, Sugar, Paprika), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Alfredo Sauce (cream Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizer (xanthan Gum And Or Carob Bean And Or Guar Gums)), Black Beans (black Beans, Water, Salt), Corn Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Powdered Cellulose, Corn Starch