Ukrop's Authentic Italian Lasagna by Ukrop's Homestyle Foods, Llc: Similar Foods
- Product:
- Authentic Italian Lasagna
- Brand:
- Ukrop's
- Maker:
- Ukrop's Homestyle Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154675/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal | |
| Total Fat | 8.98g | |
| Saturated Fat | 3.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 11.46g | |
| Dietary Fiber | 0.9g | |
| Sugars | 3.41g | |
| Sugars, added | N/A | |
| Protein | 11.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 387.0IU | |
| Vitamin C, total ascorbic acid | 6.5mg | |
| Calcium, Ca | 124.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), Beef, Pasta (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Ricotta (pasteurized Whole Milk, Starter, Salt), Sausage (pork, Water, Salt, Flavoring, Whole Fennel Seed, Bha, Bht, Citric Acid), Cottage Cheese (cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of Nonfat Milk, Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme), Contains 2% Or Less Of Eggs (with Citric Acid), Onion, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+8.00kcal, +4.62%) | |
| Total Fat | 8.84g (-0.14g, -1.56%) | |
| Saturated Fat | 4.02g (+0.30g, +8.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-1.00mg, -2.56%) | |
| Sodium | 414.0mg (-10.00mg, -2.36%) | |
| Total Carbohydrates | 12.05g (+0.59g, +5.15%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 3.21g (-0.20g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 13.65g (+2.19g, +19.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 402.0IU (+15.00IU, +3.88%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-0.50mg, -7.69%) | |
| Calcium, Ca | 141.0mg (+17.00mg, +13.71%) | |
| Iron, Fe | 0.72mg (-0.39mg, -35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta (durum Semolina Wheat Flour (contains Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Cellulose Powder, Natamycin), Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Italian Sausage (pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid), Cottage Cheese (cultured Nonfat Milk, Milk, Salt, Nonfat Milk, Whey, Guar Gum, Xanthan Gum, Mono And Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Citric Acid, Potassium Sorbate, Natural Flavor, Enzymes), Eggs (with Citric Acid), Onions, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Basil, Pepper, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+28.00kcal, +16.18%) | |
| Total Fat | 10.44g (+1.46g, +16.26%) | |
| Saturated Fat | 4.82g (+1.10g, +29.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+9.00mg, +23.08%) | |
| Sodium | 414.0mg (-10.00mg, -2.36%) | |
| Total Carbohydrates | 13.65g (+2.19g, +19.11%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 3.61g (+0.20g, +5.87%) | |
| Sugars, added | N/A | |
| Protein | 13.25g (+1.79g, +15.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 402.0IU (+15.00IU, +3.88%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-0.50mg, -7.69%) | |
| Calcium, Ca | 141.0mg (+17.00mg, +13.71%) | |
| Iron, Fe | 1.08mg (-0.03mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta Sheet (enriched Durum Wheat Flour [contains Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg), Beef, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes: Rice Flour And Cellulose Powder, Natamycin [preservative]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizer [modified Food Starch, Guar Gum, Carrageenan], Potassium Sorbate [to Protect Flavor]), Italian Sausage (pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, Citric Acid), Cottage Cheese (cultured Pasteurized Skim Milk, Milk, Nonfat Milk, Less Than 2% Of: Cream, Salt, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural And Artificial Flavors, Vitamin A Palmitate, Potassium Sorbate And Carbon Dioxide To Preserve Freshness, Enzyme), Eggs (with Citric Acid), Onions, Sugar, Extra Virgin Olive Oil, Garlic (with Water, Citric Acid), Salt Dried Basil, Black Pepper, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+15.00kcal, +8.67%) | |
| Total Fat | 7.35g (-1.63g, -18.15%) | |
| Saturated Fat | 3.24g (-0.48g, -12.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-5.00mg, -12.82%) | |
| Sodium | 453.0mg (+29.00mg, +6.84%) | |
| Total Carbohydrates | 20.29g (+8.83g, +77.05%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.35g (-1.06g, -31.09%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-1.17g, -10.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (-19.00IU, -4.91%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+5.90mg, +90.77%) | |
| Calcium, Ca | 118.0mg (-6.00mg, -4.84%) | |
| Iron, Fe | 1.59mg (+0.48mg, +43.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Soy Lecithin, Baking Powder, Citric Acid), Chicken, Onions, Bell Pepper, Tomato Sauce (tomato Concentrate (water, Paste), Salt, Dehydrated Onions, Garlic & Bell Pepper, Spices, Natural Flavorings), Brown Rice, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (pasteurized Milk, Culture, Enzymes, Salt, Jalapeno), Jalapeno (jalapeno, Vinegar, Salt, Calcium Chloride), Poblano Pepper, Coconut Milk (coconut (tree Nut), Water), Pumpkin Seed, Chipotle Pepper (chipotle Pepper, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Cocoa Powder, Honey, Olive Oil, Garlic Cloves, Salt, Chili Powder, Cumin, Granulated Onion & Garlic, White Pepper, Black Pepper, Coriander, Oregano, Cloves, Cinnamon, Cayenne Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+5.00kcal, +2.89%) | |
| Total Fat | 7.41g (-1.57g, -17.48%) | |
| Saturated Fat | 3.7g (-0.02g, -0.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-17.00mg, -43.59%) | |
| Sodium | 407.0mg (-17.00mg, -4.01%) | |
| Total Carbohydrates | 23.7g (+12.24g, +106.81%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 8.89g (+5.48g, +160.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.79g, -41.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (-17.00IU, -4.39%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-3.80mg, -58.46%) | |
| Calcium, Ca | 148.0mg (+24.00mg, +19.35%) | |
| Iron, Fe | 0.8mg (-0.31mg, -27.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grapes, Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Natamycin [mold Inhibitor]), Pretzel Braids (unbleached Enriched Wheat Flour[flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Sugar, Honey Powder, Salt, Soybean Oil, Oat Bran, Yellow Corn Meal, Malt, Barley, Rye, And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+32.00kcal, +18.50%) | |
| Total Fat | 7.87g (-1.11g, -12.36%) | |
| Saturated Fat | 3.94g (+0.22g, +5.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+12.00mg, +30.77%) | |
| Sodium | 441.0mg (+17.00mg, +4.01%) | |
| Total Carbohydrates | 24.41g (+12.95g, +113.00%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.57g (-1.84g, -53.96%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (-2.01g, -17.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 394.0IU (+7.00IU, +1.81%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-5.60mg, -86.15%) | |
| Calcium, Ca | 118.0mg (-6.00mg, -4.84%) | |
| Iron, Fe | 1.42mg (+0.31mg, +27.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto[color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+32.00kcal, +18.50%) | |
| Total Fat | 7.87g (-1.11g, -12.36%) | |
| Saturated Fat | 3.94g (+0.22g, +5.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+12.00mg, +30.77%) | |
| Sodium | 441.0mg (+17.00mg, +4.01%) | |
| Total Carbohydrates | 24.41g (+12.95g, +113.00%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.57g (-1.84g, -53.96%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (-2.01g, -17.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 394.0IU (+7.00IU, +1.81%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-5.60mg, -86.15%) | |
| Calcium, Ca | 118.0mg (-6.00mg, -4.84%) | |
| Iron, Fe | 1.42mg (+0.31mg, +27.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning (spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika), Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheati), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+27.00kcal, +15.61%) | |
| Total Fat | 11.02g (+2.04g, +22.72%) | |
| Saturated Fat | 6.94g (+3.22g, +86.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-2.00mg, -5.13%) | |
| Sodium | 400.0mg (-24.00mg, -5.66%) | |
| Total Carbohydrates | 16.33g (+4.87g, +42.50%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 0.82g (-2.59g, -75.95%) | |
| Sugars, added | N/A | |
| Protein | 7.76g (-3.70g, -32.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (+21.00IU, +5.43%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 122.0mg (-2.00mg, -1.61%) | |
| Iron, Fe | 0.59mg (-0.52mg, -46.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, American Cheese ([cultured Pasteurized Milk, Salt And Enzymes], Milk Fat, Water, Cream, Whey, Sodium Phosphate, Nonfat Milk, Potassium Sorbate, Salt, Citric Acid And Annatto [for Color]), Elbow Macaroni (semolina [wheat], Egg Whites), Light Cream (milk, Cream), Butter (cream Salt), Rice Flour, Sea Salt, Nisin Preparation, Spices, Annatto Extract (canola Oil, Annatto Seed [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-16.00kcal, -9.25%) | |
| Total Fat | 9.0g (+0.02g, +0.22%) | |
| Saturated Fat | 4.67g (+0.95g, +25.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-16.00mg, -41.03%) | |
| Sodium | 440.0mg (+16.00mg, +3.77%) | |
| Total Carbohydrates | 13.67g (+2.21g, +19.28%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 4.0g (+0.59g, +17.30%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-6.13g, -53.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+30.00IU, +7.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-24.00mg, -19.35%) | |
| Iron, Fe | 1.2mg (+0.09mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina 72%, Egg 14 4%, Water), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Zuchini, Onion, Extra Virgin Olive Oil, Grana Cheese (milk, Rennet, Salt), Sea Salt, Garlic, Mint, Dried Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+10.00kcal, +5.78%) | |
| Total Fat | 8.33g (-0.65g, -7.24%) | |
| Saturated Fat | 3.33g (-0.39g, -10.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-6.00mg, -15.38%) | |
| Sodium | 417.0mg (-7.00mg, -1.65%) | |
| Total Carbohydrates | 19.58g (+8.12g, +70.86%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 8.33g (+4.92g, +144.28%) | |
| Sugars, added | N/A | |
| Protein | 7.92g (-3.54g, -30.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+30.00IU, +7.75%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-4.50mg, -69.23%) | |
| Calcium, Ca | 83.0mg (-41.00mg, -33.06%) | |
| Iron, Fe | 1.12mg (+0.01mg, +0.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Sweet Roll (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of Each Of The Following: Yeast Potato Flour, Whey, Nonfat Milk, Salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl Lactylate, Inactive Yeast, Wheat Gluten, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Wheat Starch, Sorbitan Monostearate, Mono And Diglycerides, Enzymes, Calcium Silicate, Microcrystalline Cellulose), Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Real Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-12.00kcal, -6.94%) | |
| Total Fat | 12.5g (+3.52g, +39.20%) | |
| Saturated Fat | 5.36g (+1.64g, +44.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-21.00mg, -53.85%) | |
| Sodium | 393.0mg (-31.00mg, -7.31%) | |
| Total Carbohydrates | 14.29g (+2.83g, +24.69%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-3.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.32g, -37.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-30.00IU, -7.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+19.00mg, +15.32%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (pasteurized Milk, Cultures), Olive Oil, Dehydrated Onions, Onion Cultured Dextrose* (to Preserve Freshness), Natural Flavorings, Salt, Garlic, Black Pepper, Guar Gum, Thyme, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+33.00kcal, +19.08%) | |
| Total Fat | 7.94g (-1.04g, -11.58%) | |
| Saturated Fat | 3.97g (+0.25g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-19.00mg, -48.72%) | |
| Sodium | 429.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 26.19g (+14.73g, +128.53%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 2.38g (-1.03g, -30.21%) | |
| Sugars, added | N/A | |
| Protein | 8.73g (-2.73g, -23.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 397.0IU (+10.00IU, +2.58%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-2.70mg, -41.54%) | |
| Calcium, Ca | 159.0mg (+35.00mg, +28.23%) | |
| Iron, Fe | 0.86mg (-0.25mg, -22.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Sauce (tomato Puree [water, Tomato Paste], Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid And Xanthan Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Chicken (boneless Chicken Breast With Rib Meat, Chicken Broth, Potato Starch, Sea Salt, Sunflower Oil, Turbinado Sugar, Natural Flavoring), Peppers (green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+39.00kcal, +22.54%) | |
| Total Fat | 8.85g (-0.13g, -1.45%) | |
| Saturated Fat | 3.54g (-0.18g, -4.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-4.00mg, -10.26%) | |
| Sodium | 442.0mg (+18.00mg, +4.25%) | |
| Total Carbohydrates | 19.47g (+8.01g, +69.90%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.88g (-2.53g, -74.19%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+2.70g, +23.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-33.00IU, -8.53%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-1.20mg, -18.46%) | |
| Calcium, Ca | 133.0mg (+9.00mg, +7.26%) | |
| Iron, Fe | 1.59mg (+0.48mg, +43.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Yeast, Guar Gum), Charbroiled Chicken Breast Charbroiled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chili Pepper), Monterey Jack Cheese Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese With Peppers Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili (with Citric Acid), Red Bell Pepper, Tomato (with Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid), Salt, Tomato Paste (tomatoes), Granulated Garlic, Chili Pepper, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-4.00kcal, -2.31%) | |
| Total Fat | 6.4g (-2.58g, -28.73%) | |
| Saturated Fat | 2.91g (-0.81g, -21.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-10.00mg, -25.64%) | |
| Sodium | 436.0mg (+12.00mg, +2.83%) | |
| Total Carbohydrates | 15.7g (+4.24g, +37.00%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.91g (-0.50g, -14.66%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.17g, +1.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 436.0IU (+49.00IU, +12.66%) | |
| Vitamin C, total ascorbic acid | 5.2mg (-1.30mg, -20.00%) | |
| Calcium, Ca | 145.0mg (+21.00mg, +16.94%) | |
| Iron, Fe | 1.57mg (+0.46mg, +41.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomatoes, Salt, Dehydrated Onion, Garlic And Bell Peppers, Spices), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Pork, Semolina Flour (wheat, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomato Juice, Salt, Citric Acid, Calcium Chloride), Ricotta (whole Milk, Starter, Salt), Tomato Paste, Onions, Modified Corn Starch, Parsley, Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes, Salt), Sugar, Garlic, Cloves, Fennel Seed, Black Pepper, Oregano, Basil, Cumin, Bay Leaves, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+31.00kcal, +17.92%) | |
| Total Fat | 6.45g (-2.53g, -28.17%) | |
| Saturated Fat | 3.23g (-0.49g, -13.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-28.00mg, -71.79%) | |
| Sodium | 398.0mg (-26.00mg, -6.13%) | |
| Total Carbohydrates | 25.27g (+13.81g, +120.51%) | |
| Dietary Fiber | 3.2g (+2.30g, +255.56%) | |
| Sugars | 2.69g (-0.72g, -21.11%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.78g, -15.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 403.0IU (+16.00IU, +4.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 108.0mg (-16.00mg, -12.90%) | |
| Iron, Fe | 0.97mg (-0.14mg, -12.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Tomato Puree, Organic Baby Spinach, Organic Cherry Tomatoes, Organic Aged Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Salt, Organic Sourdough (organic Wheat Flour, Water, Amylase, Dough Conditioner: Ascorbic Acid), Organic Durum Wheat Semolina, Yeast, Organic Basil, Organic Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-12.00kcal, -6.94%) | |
| Total Fat | 8.93g (-0.05g, -0.56%) | |
| Saturated Fat | 5.36g (+1.64g, +44.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+15.00mg, +38.46%) | |
| Sodium | 464.0mg (+40.00mg, +9.43%) | |
| Total Carbohydrates | 7.14g (-4.32g, -37.70%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+0.16g, +4.69%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.83g, +24.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-30.00IU, -7.75%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-2.20mg, -33.85%) | |
| Calcium, Ca | 143.0mg (+19.00mg, +15.32%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Crab, Surimi, Garlic, Chives, Worcestershire (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Chili Pepper Extract), Soy Sauce, Green Onion, Garlic, Ginger | ||