Real Foods Ham & Turkey Slider by Taylor Fresh Foods, Inc: Similar Foods

Product:
Ham & Turkey Slider
Brand:
Real Foods
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065215/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat5.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 493.0mg
Total Carbohydrates 23.94g
Dietary Fiber 3.5g
Sugars 2.11g
Sugars, added N/A
Protein 13.38g
Core Vitamins and Minerals
Vitamin A, IU352.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca106.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Bun (stone Ground Whole Wheat Flour, Water, Honey, Wheat Bran, Wheat Gluten, Dough Conditioner [gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil, Enzymes], Canola Oil, Salt, Yeast, Vinegar, Ascorbic Acid), Plain Bun (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Dough Conditioners [{wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes}, {gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil}], Sea Salt, Yeast, Syrup [corn Syrup, Malt Syrup, Caramel Color], White Distilled Vinegar, Raisin Juice Concentrate, Olive Oil), Ham Cured With Water, Honey Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+11.00kcal, +5.39%)
Total Fat6.67g (+1.04g, +18.47%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+2.00mg, +5.71%)
Sodium 519.0mg (+26.00mg, +5.27%)
Total Carbohydrates 22.22g (-1.72g, -7.18%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 2.96g (+0.85g, +40.28%)
Sugars, added N/A
Protein 14.07g (+0.69g, +5.16%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+18.00IU, +5.11%)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca111.0mg (+5.00mg, +4.72%)
Iron, Fe2.0mg (+0.73mg, +57.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Sub (enriched Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Rye Flour, Sugar, Butter With Natural Flavors [pasteurized Cream, Lactic Acid, Starter Distilled], Contains Less Than 2% Of Each Of The Following: Salt, Canola Oil, Malted Barley Flour, Yeast, Wheat Flour, Whey, Dextrose, Calcium Sulfate, Vinegar, Enriched Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Starch, Corn Syrup Solids, Oat Fiber, Sodium Hydroxide, Sodium Stearoyl Lactylate, Monoglycerides, Guar Gum, Sodium Alginate, Enzymes, Xanthan Gum), Roast Beef London Broil (beef, Water, Contains Less Than 1% Of Salt, Sodium Phosphate, Dextrose, Maltodextrin, Dried Beef Stock, Caramel Color, Soluble Black Pepper, Garlic Powder, Onion Powder, Grill Flavor [from Vegetable Oil], Corn Syrup Solids, Modified Corn Starch, Lemon Juice, Spice Extractives, Lemon Oil Coated With Salt, Dextrose, Garlic & Onion Powder, Dried Beef Stock, Natural Spices, Grill Flavor [from Vegetable Oil], Modified Corn Starch, Corn Syrup Solids Browned In Canola Oil), Steakhouse Onion Cheddar (aged Cheddar Cheese (milk, Cultures, Salt, Enzymes), Toasted Onion Pieces, Sour Cream & Onion Seasoning (whey Powder, Dextrose, Onion Powder, Sun Flower Oil, Corn Syrup Solids, Sour Cream, Natural Flavors, Citric Acid, Cultured Nonfat Milk, Sodium Caseinate, Dehydrated Parsley, Mono & Diglycerides, Garlic Powder, Disodium Inosinate, Disodium Guanylate), Natural Flavors, Sodium Phosphate, Potassium Sorbate To Preserve Freshness), Green Leaf Lettuce, Horseradish Sauce (soybean Oil, Water, Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Cornstarch, Horseradish, Salt, Flavoring, Potassium Sorbate (a Preservative), Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+22.00kcal, +10.78%)
Total Fat8.33g (+2.70g, +47.96%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.6g (+0.60g)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 476.0mg (-17.00mg, -3.45%)
Total Carbohydrates 26.19g (+2.25g, +9.40%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.38g (+0.27g, +12.80%)
Sugars, added N/A
Protein 10.71g (-2.67g, -19.96%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid4.3mg (-2.00mg, -31.75%)
Calcium, Ca95.0mg (-11.00mg, -10.38%)
Iron, Fe1.71mg (+0.44mg, +34.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of The Following: Yeast, Vital Wheat Gluten, Cultured Wheat Flour, Partially Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene, Salt, Sugar, Fermented Wheat Flour, Soybean Oil, Datem, Dextrose, Guar Gum, Malted Wheat Flour, Sodium Acid Pyrophosphate, Soy Lecithin, Ascorbic Acid, Bakery Enzyme [amylase, Wheat Starch, Salt], Sodium Stearoyl Lactylate, Azodicarbonamide, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Sodium Bicarbonate), Mozzarella Cheese (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Minced Garlic In Water (garlic, Water, Citric Acid), Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-21.00kcal, -10.29%)
Total Fat7.04g (+1.41g, +25.04%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-21.00mg, -60.00%)
Sodium 465.0mg (-28.00mg, -5.68%)
Total Carbohydrates 23.94g (=)
Dietary Fiber 3.8g (+0.30g, +8.57%)
Sugars 2.35g (+0.24g, +11.37%)
Sugars, added N/A
Protein 7.51g (-5.87g, -43.87%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (=)
Vitamin C, total ascorbic acid9.9mg (+3.60mg, +57.14%)
Calcium, Ca117.0mg (+11.00mg, +10.38%)
Iron, Fe2.11mg (+0.84mg, +66.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Feta Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes) Tomatoes, Green Peppers, Labne Kefir Cheese (cultured Pasteurized Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt, Live Active Kefir Cultures) Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+21.00kcal, +10.29%)
Total Fat9.01g (+3.38g, +60.04%)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 505.0mg (+12.00mg, +2.43%)
Total Carbohydrates 26.13g (+2.19g, +9.15%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 5.41g (+3.30g, +156.40%)
Sugars, added N/A
Protein 10.81g (-2.57g, -19.21%)
Core Vitamins and Minerals
Vitamin A, IU360.0IU (+8.00IU, +2.27%)
Vitamin C, total ascorbic acid8.1mg (+1.80mg, +28.57%)
Calcium, Ca135.0mg (+29.00mg, +27.36%)
Iron, Fe1.3mg (+0.03mg, +2.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Palm Oil, Shortening [soybean Oil, Palm Oil And Lecithin (soy)], Sugar, Salt, Oat Fiber, Dough Conditioner (wheat Flour, Yeast, Wheat Gluten, And Less Than 2% Of Enzyme, Ascorbic Acid, L Cysteine, Soybean Oil), Yeast, Sodium Propionate) Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose (added To Prevent Caking), Seasoning [oregano, Basil, Red Pepper, Parsley]) Sweet Thai Chili Sauce (water, Sugar, Dextrose, Modified Food Starch (corn), Fructose, Sodium Diacetate, Rice Vinegar Powder (maltodextrin And Rice Vinegar), Salt, And Contains Less Than 2% Of: Natural Flavors, Spices, Garlic Powder, Fully Refined Soybean Oil, And Extractives Of Paprika ) Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Chicken Broth (with Salt), Potato Starch, Sugar, Salt, Spices, Dehydrated Garlic, Granulated Onion, Natural Flavor [with Chicken Fat]) Red Peppers, Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+8.00kcal, +3.92%)
Total Fat7.06g (+1.43g, +25.40%)
Saturated Fat 4.12g (+4.12g)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+6.00mg, +17.14%)
Sodium 518.0mg (+25.00mg, +5.07%)
Total Carbohydrates 21.18g (-2.76g, -11.53%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.18g (-0.93g, -44.08%)
Sugars, added N/A
Protein 15.29g (+1.91g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid1.4mg (-4.90mg, -77.78%)
Calcium, Ca71.0mg (-35.00mg, -33.02%)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Tortilla Chips (ground Corn [treated With Lime], Corn Oil, Rosemary Extract), Milk (milk, Ascorbic Acid [vitamin C] And Vitamin D2), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [to Prevent Caking]), Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum, Guar Gum), Water, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Red Onion, Celery, 2% Or Less Of White Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Modified Food Starch, Garlic, Butter, (pasteurized Cream, Salt), Scallion, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Enriched Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid, Malted Barley Flour), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Egg (egg, Citric Acid, Water), Spices, Whey Protein, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+28.00kcal, +13.73%)
Total Fat7.97g (+2.34g, +41.56%)
Saturated Fat 2.9g (+2.90g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 522.0mg (+29.00mg, +5.88%)
Total Carbohydrates 28.99g (+5.05g, +21.09%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 7.97g (+5.86g, +277.73%)
Sugars, added N/A
Protein 10.14g (-3.24g, -24.22%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+10.00IU, +2.84%)
Vitamin C, total ascorbic acid6.5mg (+0.20mg, +3.17%)
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe1.3mg (+0.03mg, +2.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rustic Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Extra Virgin Olive Oil, Sugar, Salt, Dry Sourdough Or Rye [water, Fermented Rye Flour, Salt], Enzyme, Wheat Starch), Bbq Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Contains Less Than 2% Of Food Starch Modified, Natural Smoke Flavor, Spices [includes Mustard], Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Onion, Dehydrated Garlic, Natural & Artificial Flavors), Seasoned Shredded Pork, Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavor [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color]], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bell Pepper, Red Onion, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+9.00kcal, +4.41%)
Total Fat11.81g (+6.18g, +109.77%)
Saturated Fat 5.51g (+5.51g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+4.00mg, +11.43%)
Sodium 512.0mg (+19.00mg, +3.85%)
Total Carbohydrates 18.9g (-5.04g, -21.05%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.36g (+0.25g, +11.85%)
Sugars, added N/A
Protein 10.24g (-3.14g, -23.47%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (-37.00IU, -10.51%)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca118.0mg (+12.00mg, +11.32%)
Iron, Fe0.57mg (-0.70mg, -55.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
For Gluten Free Bread: Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Psyllium Powder, Egg Whites, Organic Evaporated Cane Sugar, Teff Flour, Sea Salt, Flax Seed, Yeast, Xanthan Gum, Guar Gum For Filling: Uncured Hickory Smoked Ham No Nitrates Or Nitrates Added Except Those Naturally Occurring In Sea Salt, Natural Flavorings And Celery Powder (ham, Water, Honey, Sea Salt, Natural Flavorings, Turbinado Sugar, Celery Powder, Sodium Carbonate), Alfredo Sauce (cream Cheese (pasteurized, Cultured Milk And And Cream, Salt, Stabilizer (xanthan Gum And Or Carob Bean And Or Guar Gums)), Pasteurized Cream (milk), Unsalted Butter (cream, (milk), Natural Flavor), Sea Salt, Garlic Powder, Black Pepper), Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat16.67g (+11.04g, +196.09%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 5.0g (+5.00g)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 6.67g (-17.27g, -72.14%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.33g (+1.22g, +57.82%)
Sugars, added N/A
Protein 3.33g (-10.05g, -75.11%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-19.00IU, -5.40%)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Milkfat, Soybean Oil, Carrageenan (stabilizer), Salt, Lactic Cultures, And Colored With Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat16.67g (+11.04g, +196.09%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 5.0g (+5.00g)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 6.67g (-17.27g, -72.14%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.33g (+1.22g, +57.82%)
Sugars, added N/A
Protein 3.33g (-10.05g, -75.11%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-19.00IU, -5.40%)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Milkfat, Soybean Oil, Carrageenan (stabilizer), Salt, Lactic Cultures, And Colored With Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+42.00kcal, +20.59%)
Total Fat13.38g (+7.75g, +137.66%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+14.00mg, +40.00%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 14.79g (-9.15g, -38.22%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 1.41g (-0.70g, -33.18%)
Sugars, added N/A
Protein 15.49g (+2.11g, +15.77%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (=)
Vitamin C, total ascorbic acid1.7mg (-4.60mg, -73.02%)
Calcium, Ca106.0mg (=)
Iron, Fe1.01mg (-0.26mg, -20.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing Up To An 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates Battered And Breaded With: Bleached Wheat Flour Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Food Starch, Soybean Oil, Ground Paprika, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor Spice Extractives Filled With: Pepper Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers), Processed Swiss Cheese (swiss Cheese Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-15.00kcal, -7.35%)
Total Fat6.67g (+1.04g, +18.47%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-13.00mg, -37.14%)
Sodium 522.0mg (+29.00mg, +5.88%)
Total Carbohydrates 22.22g (-1.72g, -7.18%)
Dietary Fiber 4.8g (+1.30g, +37.14%)
Sugars 3.33g (+1.22g, +57.82%)
Sugars, added N/A
Protein 12.59g (-0.79g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+18.00IU, +5.11%)
Vitamin C, total ascorbic acid2.4mg (-3.90mg, -61.90%)
Calcium, Ca81.0mg (-25.00mg, -23.58%)
Iron, Fe1.13mg (-0.14mg, -11.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Grain Bread (enriched Wheat Flour), Black Forest Ham, Swiss Cheese, Tomato, Lettuce, Mustard Spread
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-6.00kcal, -2.94%)
Total Fat8.49g (+2.86g, +50.80%)
Saturated Fat 4.72g (+4.72g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 491.0mg (-2.00mg, -0.41%)
Total Carbohydrates 19.81g (-4.13g, -17.25%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 1.89g (-0.22g, -10.43%)
Sugars, added N/A
Protein 4.72g (-8.66g, -64.72%)
Core Vitamins and Minerals
Vitamin A, IU377.0IU (+25.00IU, +7.10%)
Vitamin C, total ascorbic acid1.1mg (-5.20mg, -82.54%)
Calcium, Ca142.0mg (+36.00mg, +33.96%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Wheat Crust (water, Whole Grain Whole Wheat Flour, Enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid [dough Conditioner]], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Olive Oil, Salt, Dough Conditioner [guar Gum, Sodium Stearoyl 2 Lactylate, Enzymes], Calcium Propionate [to Preserve Freshness]), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservative]), Crimini Mushrooms, Feta Cheese Crumbles (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Baby Spinach, Garlic Infused Oil (olive Oil, Garlic), Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-16.00kcal, -7.84%)
Total Fat7.35g (+1.72g, +30.55%)
Saturated Fat 3.24g (+3.24g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 453.0mg (-40.00mg, -8.11%)
Total Carbohydrates 20.29g (-3.65g, -15.25%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 2.35g (+0.24g, +11.37%)
Sugars, added N/A
Protein 10.29g (-3.09g, -23.09%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+16.00IU, +4.55%)
Vitamin C, total ascorbic acid12.4mg (+6.10mg, +96.83%)
Calcium, Ca118.0mg (+12.00mg, +11.32%)
Iron, Fe1.59mg (+0.32mg, +25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Soy Lecithin, Baking Powder, Citric Acid), Chicken, Onions, Bell Pepper, Tomato Sauce (tomato Concentrate (water, Paste), Salt, Dehydrated Onions, Garlic & Bell Pepper, Spices, Natural Flavorings), Brown Rice, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (pasteurized Milk, Culture, Enzymes, Salt, Jalapeno), Jalapeno (jalapeno, Vinegar, Salt, Calcium Chloride), Poblano Pepper, Coconut Milk (coconut (tree Nut), Water), Pumpkin Seed, Chipotle Pepper (chipotle Pepper, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Cocoa Powder, Honey, Olive Oil, Garlic Cloves, Salt, Chili Powder, Cumin, Granulated Onion & Garlic, White Pepper, Black Pepper, Coriander, Oregano, Cloves, Cinnamon, Cayenne Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+10.00kcal, +4.90%)
Total Fat7.86g (+2.23g, +39.61%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-28.00mg, -80.00%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 26.43g (+2.49g, +10.40%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 2.86g (+0.75g, +35.55%)
Sugars, added N/A
Protein 8.57g (-4.81g, -35.95%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid17.1mg (+10.80mg, +171.43%)
Calcium, Ca143.0mg (+37.00mg, +34.91%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Tomato Puree, Organic Mozzarella Cheese (organic Milk, Salt, Rennet, Starter Culture), Organic Zucchini (organic Grilled Zucchini, Organic Sunflower Oil, Organic Parsley, Organic Garlic, Salt, Organic Black Pepper), Organic Spinach, Organic Egglplant (organic Grilled Eggplant, Organic Sunflower Seed Oil, Organic Parsley, Organic Garlic, Salt, Organic Black Pepper), Organic Garlic, Salt, Organic Black Pepper), Organic Sunflower Oil, Organic Broccoli, Organic Aged Cheese (organic Milk, Salt, Rennet), Organic Extra Virgin Olive Oil, Salt, Organic Dried Sourdough (wheat Flour, Water), Organic Durum Wheat Semolina, Yeast, Organic Garlic, Organic Basil, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-18.00kcal, -8.82%)
Total Fat9.62g (+3.99g, +70.87%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-16.00mg, -45.71%)
Sodium 474.0mg (-19.00mg, -3.85%)
Total Carbohydrates 16.67g (-7.27g, -30.37%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 1.28g (-0.83g, -39.34%)
Sugars, added N/A
Protein 7.69g (-5.69g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-31.00IU, -8.81%)
Vitamin C, total ascorbic acid0.8mg (-5.50mg, -87.30%)
Calcium, Ca128.0mg (+22.00mg, +20.75%)
Iron, Fe1.15mg (-0.12mg, -9.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chia Seed Flour Tortilla (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Pinto Beans [pinto Beans, Cornstarch], Whole Wheat Flour, House Blend [cultured Wheat, Mono Diglycerides, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Citric Acid, Yeast, Guar Gum, Enzyme], Chia Seeds, Tortilla Freshness [wheat Flour, Monoglycerides, Enzymes], Vinegar, Calcium Propionate, [as A Preservative], Isolated Oat Product, Fumaric Acid And Potassium Sorbate [as Preservatives], Cellulose Gum), Iceberg Lettuce, Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Avocado Ranch Sauce (avocado Pulp [avocado Ascorbic Acid {vitamin C}], Vegetable Oil, [soybean And Or Canola Oil], Lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Water, Sour Cream [grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Cilantro, White Wine Vinegar, Natural Flavors, Garlic, Sugar, Egg Yolk, Dehydrated Buttermilk, Salt, Lime Juice Concentrate, Spices, Lactic Acid, Xanthan Gum), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese, Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Black Olives (olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Carrots, Red Cabbage