Renaissance Food Group Margherita Pizza by Renaissance Food Group, Llc: Similar Foods

Product:
Margherita Pizza
Brand:
Renaissance Food Group
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075393/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat8.33g
Saturated Fat 4.17g
Trans Fat 0.6g
Cholesterol 18.0mg
Sodium 476.0mg
Total Carbohydrates 26.19g
Dietary Fiber 1.2g
Sugars 2.38g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca95.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of The Following: Yeast, Vital Wheat Gluten, Cultured Wheat Flour, Partially Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene, Salt, Sugar, Fermented Wheat Flour, Soybean Oil, Datem, Dextrose, Guar Gum, Malted Wheat Flour, Sodium Acid Pyrophosphate, Soy Lecithin, Ascorbic Acid, Bakery Enzyme [amylase, Wheat Starch, Salt], Sodium Stearoyl Lactylate, Azodicarbonamide, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Sodium Bicarbonate), Mozzarella Cheese (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Minced Garlic In Water (garlic, Water, Citric Acid), Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-22.00kcal, -9.73%)
Total Fat5.63g (-2.70g, -32.41%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 493.0mg (+17.00mg, +3.57%)
Total Carbohydrates 23.94g (-2.25g, -8.59%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 2.11g (-0.27g, -11.34%)
Sugars, added N/A
Protein 13.38g (+2.67g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid6.3mg (+2.00mg, +46.51%)
Calcium, Ca106.0mg (+11.00mg, +11.58%)
Iron, Fe1.27mg (-0.44mg, -25.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Bun (stone Ground Whole Wheat Flour, Water, Honey, Wheat Bran, Wheat Gluten, Dough Conditioner [gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil, Enzymes], Canola Oil, Salt, Yeast, Vinegar, Ascorbic Acid), Plain Bun (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Dough Conditioners [{wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes}, {gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil}], Sea Salt, Yeast, Syrup [corn Syrup, Malt Syrup, Caramel Color], White Distilled Vinegar, Raisin Juice Concentrate, Olive Oil), Ham Cured With Water, Honey Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 21.43g (-4.76g, -18.17%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe1.29mg (-0.42mg, -24.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Sun Dried Tomatoes, Basil, Olive Oil, Garlic, Salt, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 21.43g (-4.76g, -18.17%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe1.29mg (-0.42mg, -24.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Avocado, Cilantro, Olive Oil, Garlic, Salt, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat17.86g (+9.53g, +114.41%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 14.29g (-11.90g, -45.44%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Tomato Parsley, Onion, Sea Salt, Citric Acid, Garlic, Lemon Powder, Bulgur Wheat, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-10.00kcal, -4.42%)
Total Fat5.11g (-3.22g, -38.66%)
Saturated Fat 1.7g (-2.47g, -59.23%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 466.0mg (-10.00mg, -2.10%)
Total Carbohydrates 31.82g (+5.63g, +21.50%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.27g (-0.11g, -4.62%)
Sugars, added N/A
Protein 10.23g (-0.48g, -4.48%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-16.00IU, -4.48%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca68.0mg (-27.00mg, -28.42%)
Iron, Fe2.05mg (+0.34mg, +19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Egg White, Whole Egg, Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-10.00kcal, -4.42%)
Total Fat5.11g (-3.22g, -38.66%)
Saturated Fat 1.7g (-2.47g, -59.23%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 466.0mg (-10.00mg, -2.10%)
Total Carbohydrates 31.82g (+5.63g, +21.50%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.27g (-0.11g, -4.62%)
Sugars, added N/A
Protein 10.23g (-0.48g, -4.48%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-16.00IU, -4.48%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca68.0mg (-27.00mg, -28.42%)
Iron, Fe2.05mg (+0.34mg, +19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Egg White, Whole Egg, Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene [color], Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-10.00kcal, -4.42%)
Total Fat5.11g (-3.22g, -38.66%)
Saturated Fat 1.7g (-2.47g, -59.23%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 466.0mg (-10.00mg, -2.10%)
Total Carbohydrates 31.82g (+5.63g, +21.50%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.27g (-0.11g, -4.62%)
Sugars, added N/A
Protein 10.23g (-0.48g, -4.48%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-16.00IU, -4.48%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca68.0mg (-27.00mg, -28.42%)
Iron, Fe2.05mg (+0.34mg, +19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Egg White, Whole Egg, Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+24.00kcal, +10.62%)
Total Fat17.86g (+9.53g, +114.41%)
Saturated Fat 1.79g (-2.38g, -57.07%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 482.0mg (+6.00mg, +1.26%)
Total Carbohydrates 14.29g (-11.90g, -45.44%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (water & Chickpeas), Sesame Tahini, Canola And Or Olive Oil, Spinach, Artichoke Hearts, Sea Salt, Garlic, Citric Acid, Onion, Salt, Black Pepper, Garlic Powder, Nutmeg, Potassium Sorbate And Sodium Benzoate Added To Maintain Freshness, Parsley, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+24.00kcal, +10.62%)
Total Fat16.07g (+7.74g, +92.92%)
Saturated Fat 1.79g (-2.38g, -57.07%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 17.86g (-8.33g, -31.81%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas [chickpeas (garbanzos), Water], Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Chipotle Pepper, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat16.07g (+7.74g, +92.92%)
Saturated Fat 1.79g (-2.38g, -57.07%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 10.71g (-15.48g, -59.11%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+17.10mg, +397.67%)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Bean Hommus Ingredients: Black Beans, Chick Peas, Tahini (crushed Sesame Seeds), Sunflower Oil, Water, Garlic, Sea Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) Guacamole Hommus Ingredients: Chick Peas, Avocado, Tomatoes, Anaheim Peppers, Red Onions, Cilantro, Tahini (crushed Sesame Seeds), Sunflower Oil, Green Onions, Contains Less Than 2%: Lime Juice, Jalapenos, Citric Acid, Spices, Sea Salt, Granulated Garlic, Garlic, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) Roasted Vegetable Ingredients: Chick Peas, Sunflower Oil, Tahini (crushed Sesame Seeds), Roasted Red Peppers, Anaheim Peppers, Roasted Garlic, Scallions, Jalapenos, Roasted Zucchini, Granulated Garlic, Citric Acid, Sea Salt, Spices, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+24.00kcal, +10.62%)
Total Fat17.86g (+9.53g, +114.41%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 14.29g (-11.90g, -45.44%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas [chickpeas (garbanzos),water], Tahini (ground Seasame), Soybean Oil, Red Bell Pepper, Garlic Acid, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+7.00kcal, +3.10%)
Total Fat15.0g (+6.67g, +80.07%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 467.0mg (-9.00mg, -1.89%)
Total Carbohydrates 16.67g (-9.52g, -36.35%)
Dietary Fiber 6.7g (+5.50g, +458.33%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid10.0mg (+5.70mg, +132.56%)
Calcium, Ca67.0mg (-28.00mg, -29.47%)
Iron, Fe1.2mg (-0.51mg, -29.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern White Beans, Water, Sesame Tahini, Canola Oil, Roasted Garlic, Red Pepper, Lemon Juice, Sea Salt, Cumin, Black Pepper And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+7.00kcal, +3.10%)
Total Fat16.67g (+8.34g, +100.12%)
Saturated Fat 1.67g (-2.50g, -59.95%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 467.0mg (-9.00mg, -1.89%)
Total Carbohydrates 13.33g (-12.86g, -49.10%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid12.0mg (+7.70mg, +179.07%)
Calcium, Ca67.0mg (-28.00mg, -29.47%)
Iron, Fe1.2mg (-0.51mg, -29.82%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Green Chickpeas, Chickpeas (chickpeas, Water, Salt), Water, Tahini (pureed Sesame Seeds), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Lemon Juice, Cultured Dextrose (for Freshness), Salt, Acid Blend (phosphoric Acid, Water, Acetic Acid), Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+20.00kcal, +8.85%)
Total Fat13.38g (+5.05g, +60.62%)
Saturated Fat 4.93g (+0.76g, +18.23%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 49.0mg (+31.00mg, +172.22%)
Sodium 500.0mg (+24.00mg, +5.04%)
Total Carbohydrates 14.79g (-11.40g, -43.53%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.41g (-0.97g, -40.76%)
Sugars, added N/A
Protein 15.49g (+4.78g, +44.63%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid1.7mg (-2.60mg, -60.47%)
Calcium, Ca106.0mg (+11.00mg, +11.58%)
Iron, Fe1.01mg (-0.70mg, -40.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing Up To An 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates Battered And Breaded With: Bleached Wheat Flour Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Food Starch, Soybean Oil, Ground Paprika, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor Spice Extractives Filled With: Pepper Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers), Processed Swiss Cheese (swiss Cheese Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+6.00kcal, +2.65%)
Total Fat7.97g (-0.36g, -4.32%)
Saturated Fat 2.9g (-1.27g, -30.46%)
Trans Fat 0.0g (-0.60g, -100.00%)
Cholesterol 18.0mg (=)
Sodium 522.0mg (+46.00mg, +9.66%)
Total Carbohydrates 28.99g (+2.80g, +10.69%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 7.97g (+5.59g, +234.87%)
Sugars, added N/A
Protein 10.14g (-0.57g, -5.32%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+5.00IU, +1.40%)
Vitamin C, total ascorbic acid6.5mg (+2.20mg, +51.16%)
Calcium, Ca109.0mg (+14.00mg, +14.74%)
Iron, Fe1.3mg (-0.41mg, -23.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rustic Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Extra Virgin Olive Oil, Sugar, Salt, Dry Sourdough Or Rye [water, Fermented Rye Flour, Salt], Enzyme, Wheat Starch), Bbq Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Contains Less Than 2% Of Food Starch Modified, Natural Smoke Flavor, Spices [includes Mustard], Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Onion, Dehydrated Garlic, Natural & Artificial Flavors), Seasoned Shredded Pork, Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavor [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color]], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bell Pepper, Red Onion, Green Onion