More Please Lobster Mac & Cheese Chunks Of Sweet Lobster And Campanelle Pasta Are Mixed Together In A Creamy Blend Of Monterey Jack And Cheddar Cheese, Lobster Mac & Cheese by Harbor Seafood Inc: Similar Foods

Product:
Lobster Mac & Cheese Chunks Of Sweet Lobster And Campanelle Pasta Are Mixed Together In A Creamy Blend Of Monterey Jack And Cheddar Cheese, Lobster Mac & Cheese
Brand:
More Please
Maker:
Harbor Seafood Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462345/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal
Total Fat8.93g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 262.0mg
Total Carbohydrates 18.45g
Dietary Fiber 1.2g
Sugars 1.79g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe0.65mg
Potassium, K95.0mg
Vitamin D, IU14.0IU
Ingredients
Pasta (water, Semolina, Durum Wheat Flour, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Lobster Meat, Cheese Blend ((monterey Jack, Cheddar, (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Potato Starch, Corn Starch, Natamycin)), Butter, Flour, Breadcrumbs (wheat Flour, Salt, Yeast), Natural Cheddar Cheese Flavor (whey, Maltodextrin, Buttermilk), Garlic, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-4.00kcal, -2.16%)
Total Fat8.37g (-0.56g, -6.27%)
Saturated Fat 4.85g (+0.09g, +1.89%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-8.00mg, -26.67%)
Sodium 269.0mg (+7.00mg, +2.67%)
Total Carbohydrates 18.06g (-0.39g, -2.11%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.2g (+0.41g, +22.91%)
Sugars, added N/A
Protein 7.93g (-1.00g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-4.00mg, -2.40%)
Iron, Fe0.93mg (+0.28mg, +43.08%)
Potassium, K106.0mg (+11.00mg, +11.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Enriched Macaroni (wheat Semolina, Niacin, Ferrous Sulfate (iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk, Monterey Jack And Sharp White Cheddar Cheese Blend (cultured Pastuerized Milk, Salt, Enzymes), Water, Roux (wheat Flour, Cream, Salt), Cornbread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Grits, Sugar, Yeast, 2% Or Less Of Palm Oil, Sea Salt, Extractives Of Turmeric And Annatto [color], Enzymes), Hatch Green Chile, Poblano Peppers, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+5.00kcal, +2.70%)
Total Fat11.9g (+2.97g, +33.26%)
Saturated Fat 5.58g (+0.82g, +17.23%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-4.00mg, -13.33%)
Sodium 264.0mg (+2.00mg, +0.76%)
Total Carbohydrates 14.5g (-3.95g, -21.41%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.49g (-0.30g, -16.76%)
Sugars, added N/A
Protein 6.69g (-2.24g, -25.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+19.00mg, +11.38%)
Iron, Fe0.74mg (+0.09mg, +13.85%)
Potassium, K93.0mg (-2.00mg, -2.11%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cooked Basmati Rice, Paneer Cheese (pasteurized Cow's Milk, Acetic Acid, Citric Acid), Spinach, Water, Onion, Canola Oil, Cream (milk), Butter (cream, Natural Flavors), Garlic Puree, Ginger Puree (ginger, Water), Tomatoes In Puree (tomatoes, Tomato Puree, Salt), Salt, Cornstarch, Spices (including Turmeric), Masala Spice Mix (spices, Salt, Mango), Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-9.00kcal, -4.86%)
Total Fat5.11g (-3.82g, -42.78%)
Saturated Fat 2.56g (-2.20g, -46.22%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+1.00mg, +3.33%)
Sodium 273.0mg (+11.00mg, +4.20%)
Total Carbohydrates 23.86g (+5.41g, +29.32%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.27g (+0.48g, +26.82%)
Sugars, added N/A
Protein 8.52g (-0.41g, -4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-19.00mg, -11.38%)
Iron, FeN/A
Potassium, K97.0mg (+2.00mg, +2.11%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cheese Manicotti (ricotta Cheese [whey, Distilled White Vinegar, Salt], Durum Wheat Semolina, Water, Eggs, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Parsley Flakes), Marinara Sauce (crushed Tomatoes [tomatoes, Salt, Citric Acid], Onions, Extra Virgin Olive Oil, Basil, Minced Garlic, Sea Salt, Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-3.00kcal, -1.62%)
Total Fat11.18g (+2.25g, +25.20%)
Saturated Fat 7.06g (+2.30g, +48.32%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+8.00mg, +26.67%)
Sodium 271.0mg (+9.00mg, +3.44%)
Total Carbohydrates 14.12g (-4.33g, -23.47%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 2.35g (+0.56g, +31.28%)
Sugars, added N/A
Protein 6.47g (-2.46g, -27.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-19.00mg, -11.38%)
Iron, Fe0.59mg (-0.06mg, -9.23%)
Potassium, K111.0mg (+16.00mg, +16.84%)
Vitamin D, IU24.0IU (+10.00IU, +71.43%)
Ingredients
Cooked Cavatappi Pasta (water, Enriched Cavatappi [semolina, Egg Whites, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Cream, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Onion, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+4.00kcal, +2.16%)
Total Fat9.69g (+0.76g, +8.51%)
Saturated Fat 6.17g (+1.41g, +29.62%)
Trans Fat 0.22g (+0.22g)
Cholesterol 29.0mg (-1.00mg, -3.33%)
Sodium 273.0mg (+11.00mg, +4.20%)
Total Carbohydrates 18.5g (+0.05g, +0.27%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.32g (-0.47g, -26.26%)
Sugars, added N/A
Protein 6.61g (-2.32g, -25.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+9.00mg, +5.39%)
Iron, Fe0.18mg (-0.47mg, -72.31%)
Potassium, K123.0mg (+28.00mg, +29.47%)
Vitamin D, IU16.0IU (+2.00IU, +14.29%)
Ingredients
Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Milk With Vitamin D Added, Spinach, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (cultured Milk, Salt, Enzymes), Heavy Cream, Unsalted Butter, Less Than 2% Of: Water, Onions, Potato Flour, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic, Corn Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-12.00kcal, -6.49%)
Total Fat3.64g (-5.29g, -59.24%)
Saturated Fat 1.82g (-2.94g, -61.76%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-16.00mg, -53.33%)
Sodium 245.0mg (-17.00mg, -6.49%)
Total Carbohydrates 27.27g (+8.82g, +47.80%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.82g (+0.03g, +1.68%)
Sugars, added N/A
Protein 6.36g (-2.57g, -28.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-3.00mg, -1.80%)
Iron, Fe0.82mg (+0.17mg, +26.15%)
Potassium, K73.0mg (-22.00mg, -23.16%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-21.00kcal, -11.35%)
Total Fat8.41g (-0.52g, -5.82%)
Saturated Fat 4.42g (-0.34g, -7.14%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+14.00mg, +46.67%)
Sodium 279.0mg (+17.00mg, +6.49%)
Total Carbohydrates 11.95g (-6.50g, -35.23%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 1.77g (-0.02g, -1.12%)
Sugars, added N/A
Protein 9.29g (+0.36g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe0.88mg (+0.23mg, +35.38%)
Potassium, K121.0mg (+26.00mg, +27.37%)
Vitamin D, IU18.0IU (+4.00IU, +28.57%)
Ingredients
Shell Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Octopus, Squid, Clams, Shrimp, Clam Juice, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Crab, Butter (pasteurized Cream, Natural Flavoring), Modified Food Starch, Cheese Flavor (maltodextrin, Whey Solids Natural Cheddar Flavor, Salt), Salt, Seasoning (salt, Spices [including Mustard], Paprika), Pepper, Onion Powder, Ground Mustard, Granulated Garlic Paprika, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (=)
Total Fat8.81g (-0.12g, -1.34%)
Saturated Fat 5.29g (+0.53g, +11.13%)
Trans Fat 0.44g (+0.44g)
Cholesterol 26.0mg (-4.00mg, -13.33%)
Sodium 278.0mg (+16.00mg, +6.11%)
Total Carbohydrates 19.38g (+0.93g, +5.04%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 3.08g (+1.29g, +72.07%)
Sugars, added N/A
Protein 7.49g (-1.44g, -16.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe0.88mg (+0.23mg, +35.38%)
Potassium, K124.0mg (+29.00mg, +30.53%)
Vitamin D, IU18.0IU (+4.00IU, +28.57%)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+2.00kcal, +1.08%)
Total Fat8.83g (-0.10g, -1.12%)
Saturated Fat 5.3g (+0.54g, +11.34%)
Trans Fat 0.35g (+0.35g)
Cholesterol 27.0mg (-3.00mg, -10.00%)
Sodium 279.0mg (+17.00mg, +6.49%)
Total Carbohydrates 19.08g (+0.63g, +3.41%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 3.18g (+1.39g, +77.65%)
Sugars, added N/A
Protein 7.42g (-1.51g, -16.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe0.71mg (+0.06mg, +9.23%)
Potassium, K124.0mg (+29.00mg, +30.53%)
Vitamin D, IU14.0IU (=)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (=)
Total Fat10.29g (+1.36g, +15.23%)
Saturated Fat 6.18g (+1.42g, +29.83%)
Trans Fat 0.15g (+0.15g)
Cholesterol 46.0mg (+16.00mg, +53.33%)
Sodium 244.0mg (-18.00mg, -6.87%)
Total Carbohydrates 12.06g (-6.39g, -34.63%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 1.18g (-0.61g, -34.08%)
Sugars, added N/A
Protein 10.88g (+1.95g, +21.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-10.00mg, -5.99%)
Iron, Fe0.59mg (-0.06mg, -9.23%)
Potassium, K65.0mg (-30.00mg, -31.58%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Elbow Macaroni (water, Enriched Durum Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Langostino Lobster, Half & Half (milk, Cream, Contains Less Than 1% Of: Sodium Citrate And Disodium Phosphate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Potato Starch, Corn Starch, And Powdered Cellulose (added To Prevent Caking), Heavy Cream (contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Gruyere Cheese (made From Cow's Milk, Culture, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose (added To Prevent Caking), All Purpose Flour, Unsalted Butter (cream), Tabasco Brand Green Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Corn Starch, Xanthan Gum, And Ascorbic Acid ""to Preserve Freshness""), Mozzarella & Provolone Cheeses (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose (added To Prevent Caking), Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-18.00kcal, -9.73%)
Total Fat7.93g (-1.00g, -11.20%)
Saturated Fat 5.29g (+0.53g, +11.13%)
Trans Fat 0.22g (+0.22g)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 282.0mg (+20.00mg, +7.63%)
Total Carbohydrates 17.18g (-1.27g, -6.88%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.32g (-0.47g, -26.26%)
Sugars, added N/A
Protein 6.61g (-2.32g, -25.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+5.00mg, +2.99%)
Iron, Fe0.44mg (-0.21mg, -32.31%)
Potassium, K127.0mg (+32.00mg, +33.68%)
Vitamin D, IU18.0IU (+4.00IU, +28.57%)
Ingredients
Milk (vitamin D3 Added), Cooked Arborio Rice (rice, Water), Cooked Pearled Barley (water, Barley), New Woman Cheese (pasteurized Milk, Salt, Jamaican Jerk Seasoning [sugar, Spices (black Pepper, Allspice, Thyme, Cayenne, Cinnamon, Nutmeg, Bay Leaves), Onion, Salt], Culture, Enzymes), Roasted Portobello Mushrooms, Water, Caramelized Onion (onion, Sunflower Oil), Red Bell Pepper, Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Rice Starch, Butter (cream, Salt), Spices (thyme, Parsley), Salt, Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Rice Flour, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+27.00kcal, +14.59%)
Total Fat9.41g (+0.48g, +5.38%)
Saturated Fat 7.06g (+2.30g, +48.32%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 259.0mg (-3.00mg, -1.15%)
Total Carbohydrates 25.88g (+7.43g, +40.27%)
Dietary Fiber 1.2g (=)
Sugars 16.47g (+14.68g, +820.11%)
Sugars, added N/A
Protein 5.88g (-3.05g, -34.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+9.00mg, +5.39%)
Iron, Fe0.59mg (-0.06mg, -9.23%)
Potassium, K118.0mg (+23.00mg, +24.21%)
Vitamin D, IU5.0IU (-9.00IU, -64.29%)
Ingredients
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Caramel Dip (high Fructose Corn Syrup, Corn Syrup, Water, Hydrogenated Coconut Oil, Sugar, Skim Milk Powder, Modified Corn Starch, Butter, Salt, Natural And Artificial Flavors, Disodium Phosphate, Potassium Sorbate [to Protect Quality], Monoglycerides, Calcium Disodium Edta [to Protect Quality]), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Enzymes, Annatto [vegetable Color]), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Malt [tapioca Syrup, Malt Extract], Cane Sugar, Canola Oil, Yeast, Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+20.00kcal, +10.81%)
Total Fat10.25g (+1.32g, +14.78%)
Saturated Fat 3.89g (-0.87g, -18.28%)
Trans Fat 0.18g (+0.18g)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 293.0mg (+31.00mg, +11.83%)
Total Carbohydrates 20.85g (+2.40g, +13.01%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.06g (-0.73g, -40.78%)
Sugars, added N/A
Protein 7.42g (-1.51g, -16.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-20.00mg, -11.98%)
Iron, Fe0.71mg (+0.06mg, +9.23%)
Potassium, K96.0mg (+1.00mg, +1.05%)
Vitamin D, IU14.0IU (=)
Ingredients
Cheese Quesadilla (flour Tortilla [water, Stoneground Whole Grain Corn Masa {with Cellulose Gum, Trace Of Lime}, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Wheat Starch, Vegetable Oil {soybean, Canola And Or Corn Oil}, Salt, Dough Conditioners {yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch}], Monterey Jack Cheese With Peppers [pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes], Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Green Chili Peppers [with Salt, Citric Acid, Calcium Chloride], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Red Bell Pepper, Modified Corn Starch, Jalapeno Peppers [jalapenos, Salt, Acetic Acid]), Cooked Rice (water, Rice), Water, Black Beans, Canola Oil, Red Bell Peppers, Corn, Contains 2% Or Less Of: Cheddar Cheese (cultured Milk, Salt, Enzymes), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion, Spice Extractives], Turmeric), Onion, American Cheese Sauce Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Whey, Canola Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Butter Oil, Sugar, Yeast Extract, Paprika Extract [color], Natural Flavors, Annatto Extract [color]), Food Starch Modified, Jalapeno Peppers (jalapeno, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate Dihydrate, Turmeric [color], Annatto Extract Color, Cilantro, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+9.00kcal, +4.86%)
Total Fat7.06g (-1.87g, -20.94%)
Saturated Fat 2.94g (-1.82g, -38.24%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 282.0mg (+20.00mg, +7.63%)
Total Carbohydrates 23.53g (+5.08g, +27.53%)
Dietary Fiber 1.2g (=)
Sugars 1.76g (-0.03g, -1.68%)
Sugars, added N/A
Protein 9.41g (+0.48g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+15.00mg, +8.98%)
Iron, Fe1.41mg (+0.76mg, +116.92%)
Potassium, K129.0mg (+34.00mg, +35.79%)
Vitamin D, IU5.0IU (-9.00IU, -64.29%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken (boneless Skinless Chicken Breast, Water, Potato Starch, Salt), Corn, Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto (for Color), Microbial Enzyme), Green Bell Peppers, Onions, Poblano Chili Peppers, Jalapeno Chili Peppers, Safflower Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Honey, Cultured Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-13.00kcal, -7.03%)
Total Fat9.2g (+0.27g, +3.02%)
Saturated Fat 4.91g (+0.15g, +3.15%)
Trans Fat 0.15g (+0.15g)
Cholesterol 23.0mg (-7.00mg, -23.33%)
Sodium 255.0mg (-7.00mg, -2.67%)
Total Carbohydrates 16.56g (-1.89g, -10.24%)
Dietary Fiber 1.2g (=)
Sugars 0.61g (-1.18g, -65.92%)
Sugars, added N/A
Protein 6.13g (-2.80g, -31.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-41.00mg, -24.55%)
Iron, Fe0.89mg (+0.24mg, +36.92%)
Potassium, K95.0mg (=)
Vitamin D, IU5.0IU (-9.00IU, -64.29%)
Ingredients
Cooked Cavatappi (cooked Pasta [water, Semolina {wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose], Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Butter (cream, Salt), Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter (pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Italian Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking}]), Spinach, Truffle Butter (butter[cream, Salt], Canola Oil, Truffles, Garlic, Salt, Cornstarch)