Signature Select Creamed Spinach & Palak Paneer Cheese With Basmati Rice Bowl, Palak Paneer by Safeway, Inc: Similar Foods

Product:
Creamed Spinach & Palak Paneer Cheese With Basmati Rice Bowl, Palak Paneer
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406911/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat11.9g
Saturated Fat 5.58g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 264.0mg
Total Carbohydrates 14.5g
Dietary Fiber 1.1g
Sugars 1.49g
Sugars, added N/A
Protein 6.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg
Iron, Fe0.74mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Basmati Rice, Paneer Cheese (pasteurized Cow's Milk, Acetic Acid, Citric Acid), Spinach, Water, Onion, Canola Oil, Cream (milk), Butter (cream, Natural Flavors), Garlic Puree, Ginger Puree (ginger, Water), Tomatoes In Puree (tomatoes, Tomato Puree, Salt), Salt, Cornstarch, Spices (including Turmeric), Masala Spice Mix (spices, Salt, Mango), Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-5.00kcal, -2.63%)
Total Fat8.93g (-2.97g, -24.96%)
Saturated Fat 4.76g (-0.82g, -14.70%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+4.00mg, +15.38%)
Sodium 262.0mg (-2.00mg, -0.76%)
Total Carbohydrates 18.45g (+3.95g, +27.24%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.79g (+0.30g, +20.13%)
Sugars, added N/A
Protein 8.93g (+2.24g, +33.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-19.00mg, -10.22%)
Iron, Fe0.65mg (-0.09mg, -12.16%)
Potassium, K95.0mg (+2.00mg, +2.15%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Pasta (water, Semolina, Durum Wheat Flour, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Lobster Meat, Cheese Blend ((monterey Jack, Cheddar, (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Potato Starch, Corn Starch, Natamycin)), Butter, Flour, Breadcrumbs (wheat Flour, Salt, Yeast), Natural Cheddar Cheese Flavor (whey, Maltodextrin, Buttermilk), Garlic, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-9.00kcal, -4.74%)
Total Fat8.37g (-3.53g, -29.66%)
Saturated Fat 4.85g (-0.73g, -13.08%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-4.00mg, -15.38%)
Sodium 269.0mg (+5.00mg, +1.89%)
Total Carbohydrates 18.06g (+3.56g, +24.55%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.2g (+0.71g, +47.65%)
Sugars, added N/A
Protein 7.93g (+1.24g, +18.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-23.00mg, -12.37%)
Iron, Fe0.93mg (+0.19mg, +25.68%)
Potassium, K106.0mg (+13.00mg, +13.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Enriched Macaroni (wheat Semolina, Niacin, Ferrous Sulfate (iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk, Monterey Jack And Sharp White Cheddar Cheese Blend (cultured Pastuerized Milk, Salt, Enzymes), Water, Roux (wheat Flour, Cream, Salt), Cornbread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Grits, Sugar, Yeast, 2% Or Less Of Palm Oil, Sea Salt, Extractives Of Turmeric And Annatto [color], Enzymes), Hatch Green Chile, Poblano Peppers, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-8.00kcal, -4.21%)
Total Fat11.69g (-0.21g, -1.76%)
Saturated Fat 3.25g (-2.33g, -41.76%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-13.00mg, -50.00%)
Sodium 247.0mg (-17.00mg, -6.44%)
Total Carbohydrates 9.09g (-5.41g, -37.31%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.3g (-0.19g, -12.75%)
Sugars, added N/A
Protein 9.09g (+2.40g, +35.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+22.00mg, +11.83%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, K104.0mg (+11.00mg, +11.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Egg White Custard (egg Whites, Ricotta Cheese [whey, Vinegar, Salt], Corn Starch), Red Bell Pepper, Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Spinach, Onion, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-1.00kcal, -0.53%)
Total Fat9.69g (-2.21g, -18.57%)
Saturated Fat 6.17g (+0.59g, +10.57%)
Trans Fat 0.22g (+0.22g)
Cholesterol 29.0mg (+3.00mg, +11.54%)
Sodium 273.0mg (+9.00mg, +3.41%)
Total Carbohydrates 18.5g (+4.00g, +27.59%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.32g (-0.17g, -11.41%)
Sugars, added N/A
Protein 6.61g (-0.08g, -1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-10.00mg, -5.38%)
Iron, Fe0.18mg (-0.56mg, -75.68%)
Potassium, K123.0mg (+30.00mg, +32.26%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Milk With Vitamin D Added, Spinach, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (cultured Milk, Salt, Enzymes), Heavy Cream, Unsalted Butter, Less Than 2% Of: Water, Onions, Potato Flour, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic, Corn Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+22.00kcal, +11.58%)
Total Fat9.41g (-2.49g, -20.92%)
Saturated Fat 7.06g (+1.48g, +26.52%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 259.0mg (-5.00mg, -1.89%)
Total Carbohydrates 25.88g (+11.38g, +78.48%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 16.47g (+14.98g, +1005.37%)
Sugars, added N/A
Protein 5.88g (-0.81g, -12.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-10.00mg, -5.38%)
Iron, Fe0.59mg (-0.15mg, -20.27%)
Potassium, K118.0mg (+25.00mg, +26.88%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Caramel Dip (high Fructose Corn Syrup, Corn Syrup, Water, Hydrogenated Coconut Oil, Sugar, Skim Milk Powder, Modified Corn Starch, Butter, Salt, Natural And Artificial Flavors, Disodium Phosphate, Potassium Sorbate [to Protect Quality], Monoglycerides, Calcium Disodium Edta [to Protect Quality]), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Enzymes, Annatto [vegetable Color]), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Malt [tapioca Syrup, Malt Extract], Cane Sugar, Canola Oil, Yeast, Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+4.00kcal, +2.11%)
Total Fat7.06g (-4.84g, -40.67%)
Saturated Fat 2.94g (-2.64g, -47.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 282.0mg (+18.00mg, +6.82%)
Total Carbohydrates 23.53g (+9.03g, +62.28%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.76g (+0.27g, +18.12%)
Sugars, added N/A
Protein 9.41g (+2.72g, +40.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (-4.00mg, -2.15%)
Iron, Fe1.41mg (+0.67mg, +90.54%)
Potassium, K129.0mg (+36.00mg, +38.71%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken (boneless Skinless Chicken Breast, Water, Potato Starch, Salt), Corn, Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto (for Color), Microbial Enzyme), Green Bell Peppers, Onions, Poblano Chili Peppers, Jalapeno Chili Peppers, Safflower Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Honey, Cultured Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-14.00kcal, -7.37%)
Total Fat5.11g (-6.79g, -57.06%)
Saturated Fat 2.56g (-3.02g, -54.12%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 273.0mg (+9.00mg, +3.41%)
Total Carbohydrates 23.86g (+9.36g, +64.55%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 2.27g (+0.78g, +52.35%)
Sugars, added N/A
Protein 8.52g (+1.83g, +27.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-38.00mg, -20.43%)
Iron, FeN/A
Potassium, K97.0mg (+4.00mg, +4.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Manicotti (ricotta Cheese [whey, Distilled White Vinegar, Salt], Durum Wheat Semolina, Water, Eggs, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Parsley Flakes), Marinara Sauce (crushed Tomatoes [tomatoes, Salt, Citric Acid], Onions, Extra Virgin Olive Oil, Basil, Minced Garlic, Sea Salt, Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-17.00kcal, -8.95%)
Total Fat3.64g (-8.26g, -69.41%)
Saturated Fat 1.82g (-3.76g, -67.38%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 245.0mg (-19.00mg, -7.20%)
Total Carbohydrates 27.27g (+12.77g, +88.07%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.82g (+0.33g, +22.15%)
Sugars, added N/A
Protein 6.36g (-0.33g, -4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-22.00mg, -11.83%)
Iron, Fe0.82mg (+0.08mg, +10.81%)
Potassium, K73.0mg (-20.00mg, -21.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+2.00kcal, +1.05%)
Total Fat6.85g (-5.05g, -42.44%)
Saturated Fat 4.11g (-1.47g, -26.34%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 301.0mg (+37.00mg, +14.02%)
Total Carbohydrates 23.97g (+9.47g, +65.31%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.37g (-0.12g, -8.05%)
Sugars, added N/A
Protein 8.9g (+2.21g, +33.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (+13.00mg, +6.99%)
Iron, Fe1.78mg (+1.04mg, +140.54%)
Potassium, K75.0mg (-18.00mg, -19.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ricotta Cheese (pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago And Parmesan Cheese Blends (whey, Maltodextrin, Buttermilk, Natural Asiago And Parmesan Cheese Flavor, Salt), Salt, Dried Whole Eggs, Modified Corn Starch, Black Pepper, Parsley, Pasta: Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Dried Whole Eggs, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+2.00kcal, +1.05%)
Total Fat6.85g (-5.05g, -42.44%)
Saturated Fat 4.11g (-1.47g, -26.34%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 301.0mg (+37.00mg, +14.02%)
Total Carbohydrates 23.97g (+9.47g, +65.31%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.37g (-0.12g, -8.05%)
Sugars, added N/A
Protein 8.9g (+2.21g, +33.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (+13.00mg, +6.99%)
Iron, Fe1.78mg (+1.04mg, +140.54%)
Potassium, K75.0mg (-18.00mg, -19.35%)
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago And Parmesan Cheese Blends (whey, Maltodextrin, Buttermilk, Natural Asiago And Parmesan Cheese Flavor, Salt), Salt, Dried Whole Eggs, Modified Corn Starch, Black Pepper, Parsley Pasta: Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Dried Whole Eggs, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+30.00kcal, +15.79%)
Total Fat8.0g (-3.90g, -32.77%)
Saturated Fat 5.0g (-0.58g, -10.39%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+9.00mg, +34.62%)
Sodium 250.0mg (-14.00mg, -5.30%)
Total Carbohydrates 26.0g (+11.50g, +79.31%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.0g (-0.49g, -32.89%)
Sugars, added N/A
Protein 11.0g (+4.31g, +64.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+4.00mg, +2.15%)
Iron, Fe1.0mg (+0.26mg, +35.14%)
Potassium, K120.0mg (+27.00mg, +29.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Spinach, Provolone Cheese (cultured Milk, Enzymes, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Flavor (parmesan Cheese [granular Cheese & Parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Sea Salt, Canola Oil, Yeast Extract, Organic Butter (cream), Sweet Cream, Sugar, Water, Organic Onion Powder, Organic Garlic Powder, Natural Flavor), Butter (cream, Natural Flavoring), Eggs, Sea Salt, Black Pepper, Sage Pasta: Wheat Flour, Water, Eggs, Spinach Powder, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.77
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-5.00kcal, -2.63%)
Total Fat10.29g (-1.61g, -13.53%)
Saturated Fat 6.18g (+0.60g, +10.75%)
Trans Fat 0.15g (+0.15g)
Cholesterol 46.0mg (+20.00mg, +76.92%)
Sodium 244.0mg (-20.00mg, -7.58%)
Total Carbohydrates 12.06g (-2.44g, -16.83%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 1.18g (-0.31g, -20.81%)
Sugars, added N/A
Protein 10.88g (+4.19g, +62.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-29.00mg, -15.59%)
Iron, Fe0.59mg (-0.15mg, -20.27%)
Potassium, K65.0mg (-28.00mg, -30.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Elbow Macaroni (water, Enriched Durum Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Langostino Lobster, Half & Half (milk, Cream, Contains Less Than 1% Of: Sodium Citrate And Disodium Phosphate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Potato Starch, Corn Starch, And Powdered Cellulose (added To Prevent Caking), Heavy Cream (contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Gruyere Cheese (made From Cow's Milk, Culture, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose (added To Prevent Caking), All Purpose Flour, Unsalted Butter (cream), Tabasco Brand Green Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Corn Starch, Xanthan Gum, And Ascorbic Acid ""to Preserve Freshness""), Mozzarella & Provolone Cheeses (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose (added To Prevent Caking), Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-23.00kcal, -12.11%)
Total Fat7.93g (-3.97g, -33.36%)
Saturated Fat 5.29g (-0.29g, -5.20%)
Trans Fat 0.22g (+0.22g)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 282.0mg (+18.00mg, +6.82%)
Total Carbohydrates 17.18g (+2.68g, +18.48%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.32g (-0.17g, -11.41%)
Sugars, added N/A
Protein 6.61g (-0.08g, -1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-14.00mg, -7.53%)
Iron, Fe0.44mg (-0.30mg, -40.54%)
Potassium, K127.0mg (+34.00mg, +36.56%)
Vitamin D, IU18.0IU (+18.00IU)
Ingredients
Milk (vitamin D3 Added), Cooked Arborio Rice (rice, Water), Cooked Pearled Barley (water, Barley), New Woman Cheese (pasteurized Milk, Salt, Jamaican Jerk Seasoning [sugar, Spices (black Pepper, Allspice, Thyme, Cayenne, Cinnamon, Nutmeg, Bay Leaves), Onion, Salt], Culture, Enzymes), Roasted Portobello Mushrooms, Water, Caramelized Onion (onion, Sunflower Oil), Red Bell Pepper, Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Rice Starch, Butter (cream, Salt), Spices (thyme, Parsley), Salt, Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Rice Flour, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-26.00kcal, -13.68%)
Total Fat8.41g (-3.49g, -29.33%)
Saturated Fat 4.42g (-1.16g, -20.79%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+18.00mg, +69.23%)
Sodium 279.0mg (+15.00mg, +5.68%)
Total Carbohydrates 11.95g (-2.55g, -17.59%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 1.77g (+0.28g, +18.79%)
Sugars, added N/A
Protein 9.29g (+2.60g, +38.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-15.00mg, -8.06%)
Iron, Fe0.88mg (+0.14mg, +18.92%)
Potassium, K121.0mg (+28.00mg, +30.11%)
Vitamin D, IU18.0IU (+18.00IU)
Ingredients
Shell Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Octopus, Squid, Clams, Shrimp, Clam Juice, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Crab, Butter (pasteurized Cream, Natural Flavoring), Modified Food Starch, Cheese Flavor (maltodextrin, Whey Solids Natural Cheddar Flavor, Salt), Salt, Seasoning (salt, Spices [including Mustard], Paprika), Pepper, Onion Powder, Ground Mustard, Granulated Garlic Paprika, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-18.00kcal, -9.47%)
Total Fat13.79g (+1.89g, +15.88%)
Saturated Fat 6.9g (+1.32g, +23.66%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+26.00mg, +100.00%)
Sodium 230.0mg (-34.00mg, -12.88%)
Total Carbohydrates 17.24g (+2.74g, +18.90%)
Dietary Fiber 5.7g (+4.60g, +418.18%)
Sugars 1.15g (-0.34g, -22.82%)
Sugars, added N/A
Protein 6.9g (+0.21g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-14.00mg, -7.53%)
Iron, Fe0.23mg (-0.51mg, -68.92%)
Potassium, K103.0mg (+10.00mg, +10.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Ultrafiltered Skim Milk*, Cream, Caramel Swirl (water, Inulin, Cream, Glycerin, Erythritol, Milk Protein Isolate, Butter, Sea Salt, Carob Bean Gum, Natural Flavors, Cocoa, Sunflower Lecithin, Annatto (color), Monk Fruit), Erythritol, Eggs, Roasted Pecans (pecans, Sunflower Oil, Salt), Vegetable Glycerin, Soluble Corn Fiber, Inulin, Natural Flavors, Cellulose Gum, Sea Salt, Stevia Leaf Extract (reb M)