El Monterey Charbroiled Three Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese by Ruiz Food Products Inc: Similar Foods

Product:
Charbroiled Three Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469016/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

El Monterey Charbroiled Three Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese by Ruiz Food Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat10.25g
Saturated Fat 3.89g
Trans Fat 0.18g
Cholesterol 18.0mg
Sodium 293.0mg
Total Carbohydrates 20.85g
Dietary Fiber 1.1g
Sugars 1.06g
Sugars, added N/A
Protein 7.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg
Iron, Fe0.71mg
Potassium, K96.0mg
Vitamin D, IU14.0IU
Ingredients
Cheese Quesadilla (flour Tortilla [water, Stoneground Whole Grain Corn Masa {with Cellulose Gum, Trace Of Lime}, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Wheat Starch, Vegetable Oil {soybean, Canola And Or Corn Oil}, Salt, Dough Conditioners {yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch}], Monterey Jack Cheese With Peppers [pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes], Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Green Chili Peppers [with Salt, Citric Acid, Calcium Chloride], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Red Bell Pepper, Modified Corn Starch, Jalapeno Peppers [jalapenos, Salt, Acetic Acid]), Cooked Rice (water, Rice), Water, Black Beans, Canola Oil, Red Bell Peppers, Corn, Contains 2% Or Less Of: Cheddar Cheese (cultured Milk, Salt, Enzymes), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion, Spice Extractives], Turmeric), Onion, American Cheese Sauce Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Whey, Canola Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Butter Oil, Sugar, Yeast Extract, Paprika Extract [color], Natural Flavors, Annatto Extract [color]), Food Starch Modified, Jalapeno Peppers (jalapeno, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate Dihydrate, Turmeric [color], Annatto Extract Color, Cilantro, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
Hy Vee Flour Tortillas by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-15.00kcal, -7.32%)
Total Fat4.76g (-5.49g, -53.56%)
Saturated Fat 2.38g (-1.51g, -38.82%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 286.0mg (-7.00mg, -2.39%)
Total Carbohydrates 26.19g (+5.34g, +25.61%)
Dietary Fiber 16.7g (+15.60g, +1418.18%)
Sugars 2.38g (+1.32g, +124.53%)
Sugars, added N/A
Protein 4.76g (-2.66g, -35.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe2.38mg (+1.67mg, +235.21%)
Potassium, K95.0mg (-1.00mg, -1.04%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch Wheat, Gluten, Vegetable Shortening (palm Oil And Or Soybean Oil), Contains 2%, Or Less Of The Following Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Distilled Mono And Diglycerides Sugar Guar Gum, Salt, Calcium Propionate, Fumaric Acid, Sorbic Acid (to Maintain Freshness), Enzyme And Dough Conditioner (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
Low Carb Tortillas by Fit & Active

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-15.00kcal, -7.32%)
Total Fat4.76g (-5.49g, -53.56%)
Saturated Fat 2.38g (-1.51g, -38.82%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 286.0mg (-7.00mg, -2.39%)
Total Carbohydrates 26.19g (+5.34g, +25.61%)
Dietary Fiber 16.7g (+15.60g, +1418.18%)
Sugars 2.38g (+1.32g, +124.53%)
Sugars, added N/A
Protein 4.76g (-2.66g, -35.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe2.38mg (+1.67mg, +235.21%)
Potassium, K95.0mg (-1.00mg, -1.04%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Modified Wheat Starch, Wheat Gluten, Vegetable Shortening (palm Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Distilled Mono And Diglycerides, Sugar, Guar Gum, Salt, Calcium Propionate, Fumaric Acid, Sorbic Acid (to Maintain Freshness) And Dough Conditioner(sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
Shoprite Green Sliced Apples, Cheese & Pretzel Snackers, Green by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-27.00kcal, -13.17%)
Total Fat7.41g (-2.84g, -27.71%)
Saturated Fat 4.44g (+0.55g, +14.14%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 311.0mg (+18.00mg, +6.14%)
Total Carbohydrates 21.48g (+0.63g, +3.02%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 6.67g (+5.61g, +529.25%)
Sugars, added N/A
Protein 7.41g (-0.01g, -0.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+9.00mg, +6.12%)
Iron, Fe0.74mg (+0.03mg, +4.23%)
Potassium, K96.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples (apples, Ascorbic Acid, Calcium Carbonate), Colby Jack Cheese Cubes (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mini Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
Wegmans Macaroni & Cheese Tender Cavatappi Macaroni In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-18.00kcal, -8.78%)
Total Fat8.83g (-1.42g, -13.85%)
Saturated Fat 5.3g (+1.41g, +36.25%)
Trans Fat 0.35g (+0.17g, +94.44%)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 279.0mg (-14.00mg, -4.78%)
Total Carbohydrates 19.08g (-1.77g, -8.49%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 3.18g (+2.12g, +200.00%)
Sugars, added N/A
Protein 7.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe0.71mg (=)
Potassium, K124.0mg (+28.00mg, +29.17%)
Vitamin D, IU14.0IU (=)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
Wegmans Macaroni & Cheese by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-20.00kcal, -9.76%)
Total Fat8.81g (-1.44g, -14.05%)
Saturated Fat 5.29g (+1.40g, +35.99%)
Trans Fat 0.44g (+0.26g, +144.44%)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 278.0mg (-15.00mg, -5.12%)
Total Carbohydrates 19.38g (-1.47g, -7.05%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 3.08g (+2.02g, +190.57%)
Sugars, added N/A
Protein 7.49g (+0.07g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K124.0mg (+28.00mg, +29.17%)
Vitamin D, IU18.0IU (+4.00IU, +28.57%)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
365 Whole Foods Market Cheese Manicotti With Marinara Sauce, Marinara by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-29.00kcal, -14.15%)
Total Fat5.11g (-5.14g, -50.15%)
Saturated Fat 2.56g (-1.33g, -34.19%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 273.0mg (-20.00mg, -6.83%)
Total Carbohydrates 23.86g (+3.01g, +14.44%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 2.27g (+1.21g, +114.15%)
Sugars, added N/A
Protein 8.52g (+1.10g, +14.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+1.00mg, +0.68%)
Iron, FeN/A
Potassium, K97.0mg (+1.00mg, +1.04%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cheese Manicotti (ricotta Cheese [whey, Distilled White Vinegar, Salt], Durum Wheat Semolina, Water, Eggs, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Parsley Flakes), Marinara Sauce (crushed Tomatoes [tomatoes, Salt, Citric Acid], Onions, Extra Virgin Olive Oil, Basil, Minced Garlic, Sea Salt, Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain by T Marzetti Company

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+9.00kcal, +4.39%)
Total Fat4.8g (-5.45g, -53.17%)
Saturated Fat 2.8g (-1.09g, -28.02%)
Trans Fat 0.08g (-0.10g, -55.56%)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 301.0mg (+8.00mg, +2.73%)
Total Carbohydrates 31.58g (+10.73g, +51.46%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 0.84g (-0.22g, -20.75%)
Sugars, added N/A
Protein 9.83g (+2.41g, +32.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-10.00mg, -6.80%)
Iron, Fe1.66mg (+0.95mg, +133.80%)
Potassium, K128.0mg (+32.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Eggs, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Salt, Spinach Powder, Spice, Extractives Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
Tillamook Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles, Cheddar & Hatch Chile by Golden West Trading, Inc

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-24.00kcal, -11.71%)
Total Fat8.37g (-1.88g, -18.34%)
Saturated Fat 4.85g (+0.96g, +24.68%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 269.0mg (-24.00mg, -8.19%)
Total Carbohydrates 18.06g (-2.79g, -13.38%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.2g (+1.14g, +107.55%)
Sugars, added N/A
Protein 7.93g (+0.51g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+16.00mg, +10.88%)
Iron, Fe0.93mg (+0.22mg, +30.99%)
Potassium, K106.0mg (+10.00mg, +10.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Enriched Macaroni (wheat Semolina, Niacin, Ferrous Sulfate (iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk, Monterey Jack And Sharp White Cheddar Cheese Blend (cultured Pastuerized Milk, Salt, Enzymes), Water, Roux (wheat Flour, Cream, Salt), Cornbread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Grits, Sugar, Yeast, 2% Or Less Of Palm Oil, Sea Salt, Extractives Of Turmeric And Annatto [color], Enzymes), Hatch Green Chile, Poblano Peppers, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
Lucia's Caribbean With Honey Garlic Crust Chicken Sweet And Sour Sauce Roasted Green Peppers Pineapple Red Onions Jalapeno Mozzarella & Provolone Cheese Pizza, Caribbean With Honey Garlic Crust by Salutare Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+9.00kcal, +4.39%)
Total Fat7.86g (-2.39g, -23.32%)
Saturated Fat 3.21g (-0.68g, -17.48%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 293.0mg (=)
Total Carbohydrates 26.43g (+5.58g, +26.76%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 5.71g (+4.65g, +438.68%)
Sugars, added N/A
Protein 10.0g (+2.58g, +34.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-18.00mg, -12.24%)
Iron, Fe1.43mg (+0.72mg, +101.41%)
Potassium, K129.0mg (+33.00mg, +34.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Honey, Yeast, Salt, Garlic Powder, Cheese Blend: Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sweet & Sour Sauce: Water, High Fructose Corn Syrup, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pineapple, Vinegar Modified Cornstarch, Hydrolyzed Soy Protein, 2% Or Less Molasses, Soybean Oil, Tomato Paste, Pineapple Juice Concentrate, Salt, Dried Onions, Dried Green Peppers, Spices, Corn Syrup Solids, Lemon Juice Concentrate, Beet Powder [color], Dried Garlic, Chicken: Chicken White Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery, Pineapple, Red Onions, Roasted Green Peppers, Jalapeno Peppers, And Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
Stuffed Foods Cheddar Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Cheddar, Mozzarella, And Parmesan Cheeses, Cheddar Mac & Cheese by Stuffed Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-23.00kcal, -11.22%)
Total Fat11.18g (+0.93g, +9.07%)
Saturated Fat 7.06g (+3.17g, +81.49%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 38.0mg (+20.00mg, +111.11%)
Sodium 271.0mg (-22.00mg, -7.51%)
Total Carbohydrates 14.12g (-6.73g, -32.28%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 2.35g (+1.29g, +121.70%)
Sugars, added N/A
Protein 6.47g (-0.95g, -12.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+1.00mg, +0.68%)
Iron, Fe0.59mg (-0.12mg, -16.90%)
Potassium, K111.0mg (+15.00mg, +15.63%)
Vitamin D, IU24.0IU (+10.00IU, +71.43%)
Ingredients
Cooked Cavatappi Pasta (water, Enriched Cavatappi [semolina, Egg Whites, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Cream, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Onion, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
Amy's Meatless Pepperoni Mac & Cheese Bowls, Meatless Pepperoni Mac & Cheese by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-13.00kcal, -6.34%)
Total Fat8.24g (-2.01g, -19.61%)
Saturated Fat 4.31g (+0.42g, +10.80%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 290.0mg (-3.00mg, -1.02%)
Total Carbohydrates 20.39g (-0.46g, -2.21%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.96g (+0.90g, +84.91%)
Sugars, added N/A
Protein 9.02g (+1.60g, +21.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-2.00mg, -1.36%)
Iron, Fe0.75mg (+0.04mg, +5.63%)
Potassium, K137.0mg (+41.00mg, +42.71%)
Vitamin D, IU16.0IU (+2.00IU, +14.29%)
Ingredients
Organic Pasta (filtered Water, Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Tapioca Starch, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Sea Salt, Paprika, Organic Parsley, Mustard Powder, Organic Cane Sugar, Spices, Nutritional Yeast, Organic Garlic, Black Pepper, Organic Beet Root Powder, Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
More Please Lobster Mac & Cheese Chunks Of Sweet Lobster And Campanelle Pasta Are Mixed Together In A Creamy Blend Of Monterey Jack And Cheddar Cheese, Lobster Mac & Cheese by Harbor Seafood Inc

All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-20.00kcal, -9.76%)
Total Fat8.93g (-1.32g, -12.88%)
Saturated Fat 4.76g (+0.87g, +22.37%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 262.0mg (-31.00mg, -10.58%)
Total Carbohydrates 18.45g (-2.40g, -11.51%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.79g (+0.73g, +68.87%)
Sugars, added N/A
Protein 8.93g (+1.51g, +20.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+20.00mg, +13.61%)
Iron, Fe0.65mg (-0.06mg, -8.45%)
Potassium, K95.0mg (-1.00mg, -1.04%)
Vitamin D, IU14.0IU (=)
Ingredients
Pasta (water, Semolina, Durum Wheat Flour, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Lobster Meat, Cheese Blend ((monterey Jack, Cheddar, (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Potato Starch, Corn Starch, Natamycin)), Butter, Flour, Breadcrumbs (wheat Flour, Salt, Yeast), Natural Cheddar Cheese Flavor (whey, Maltodextrin, Buttermilk), Garlic, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
Myles Comfort Foods Homestyle Mac & Cheese Decadent Three Cheese Sauce Over Macaroni Noodles, Homestyle Mac & Cheese by Glo's Gumbo, Llc

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-7.00kcal, -3.41%)
Total Fat9.19g (-1.06g, -10.34%)
Saturated Fat 5.3g (+1.41g, +36.25%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 311.0mg (+18.00mg, +6.14%)
Total Carbohydrates 20.49g (-0.36g, -1.73%)
Dietary Fiber 1.1g (=)
Sugars 2.12g (+1.06g, +100.00%)
Sugars, added N/A
Protein 8.13g (+0.71g, +9.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (+23.00mg, +15.65%)
Iron, Fe0.95mg (+0.24mg, +33.80%)
Potassium, K127.0mg (+31.00mg, +32.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Macaroni [water, Semolina (wheat), Salt], Milk, Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Heavy Cream, Tapioca Starch, Butter, Gruyere Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Ground Mustard, Black Pepper, Granulated Garlic, Granulated Onion, Marjoram, Oregano, Thyme, Rosemary, Savory, Basil, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
Great Value Southwestern Style Grilled White Meat Chicken & Penne Pasta In A Zesty Cheese Sauce With Corn And Peppers, Topped With Cheese & Crushed Tortilla Chips Chicken & Pasta, Southwestern Style by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-37.00kcal, -18.05%)
Total Fat7.37g (-2.88g, -28.10%)
Saturated Fat 3.68g (-0.21g, -5.40%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 295.0mg (+2.00mg, +0.68%)
Total Carbohydrates 14.21g (-6.64g, -31.85%)
Dietary Fiber 1.1g (=)
Sugars 1.05g (-0.01g, -0.94%)
Sugars, added N/A
Protein 10.53g (+3.11g, +41.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+2.00mg, +1.36%)
Iron, Fe0.53mg (-0.18mg, -25.35%)
Potassium, K122.0mg (+26.00mg, +27.08%)
Vitamin D, IU21.0IU (+7.00IU, +50.00%)
Ingredients
Cooked Penne Pasta (water, Semolina [wheat], Egg White), Water, Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Tortilla Chips (whole Grain Corn, Cottonseed Oil, Sea Salt), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Onion, Nonfat Dry Milk, Milk (vitamin D3 Added), Red And Green Bell Pepper, Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Rice Starch, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate, Corn, Garlic (garlic, Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
Udi's Roasted Garlic Mac & Cheese With Spinach Gluten Free Elbow Pasta Tossed In A Rich Roasted Garlic Four Cheese Sauce With Spinach, Roasted Garlic Mac & Cheese With Spinach by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-16.00kcal, -7.80%)
Total Fat9.69g (-0.56g, -5.46%)
Saturated Fat 6.17g (+2.28g, +58.61%)
Trans Fat 0.22g (+0.04g, +22.22%)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 273.0mg (-20.00mg, -6.83%)
Total Carbohydrates 18.5g (-2.35g, -11.27%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.32g (+0.26g, +24.53%)
Sugars, added N/A
Protein 6.61g (-0.81g, -10.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+29.00mg, +19.73%)
Iron, Fe0.18mg (-0.53mg, -74.65%)
Potassium, K123.0mg (+27.00mg, +28.13%)
Vitamin D, IU16.0IU (+2.00IU, +14.29%)
Ingredients
Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Milk With Vitamin D Added, Spinach, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (cultured Milk, Salt, Enzymes), Heavy Cream, Unsalted Butter, Less Than 2% Of: Water, Onions, Potato Flour, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic, Corn Starch, Salt, Spices