Ukrop's Loaded Baked Potato Salad, Loaded Baked Potato by Ukrop's Homestyle Foods, Llc: Similar Foods

Product:
Loaded Baked Potato Salad, Loaded Baked Potato
Brand:
Ukrop's
Maker:
Ukrop's Homestyle Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538582/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat19.87g
Saturated Fat 5.13g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 365.0mg
Total Carbohydrates 13.46g
Dietary Fiber 1.3g
Sugars 1.92g
Sugars, added N/A
Protein 4.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe0.64mg
Potassium, K299.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled And Cider Vinegar, Contains 2% Or Less Of: Salt, Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Calcium Disodium Edta (to Protect Flavor)), Sour Cream (cultured Cream, Contains Less Than 2% Of: Food Starch Modified (corn), Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate (preservative)), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (mold Inhibitor)), Onion, Contains 2% Or Less Of: Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Green Onion, Spices, Sugar, White Wine Vinegar (with Water, Potassium Metabisulfite (preservative)), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat20.73g (+0.86g, +4.33%)
Saturated Fat 3.05g (-2.08g, -40.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 390.0mg (+25.00mg, +6.85%)
Total Carbohydrates 7.32g (-6.14g, -45.62%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.66g (+1.74g, +90.63%)
Sugars, added N/A
Protein 7.93g (+3.44g, +76.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+8.00mg, +9.64%)
Iron, Fe1.77mg (+1.13mg, +176.56%)
Potassium, K293.0mg (-6.00mg, -2.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (romaine Lettuce, Cabbage, Red Cabbage, Kale, Carrots), Thousand Island Dressing (canola Oil, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor], Water, Sweet Relish [cucumbers, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum [emulsifier], Celery Seed, Dried Bell Pepper, Natural Flavor, Turmeric, Dried Onion], Egg Yolk, Sugar, Salt, Tomato Paste, Onion, Distilled Vinegar, Xanthan Gum [emulsifier], Maltodextrin, Mustard Flour, Cultured Dextrose, Dried Green Onion, Guar Gum [emulsifier]), Plant Based Burger Crumble (water, Textured Pea Protein [pea Protein, Pea Fiber], Canola Oil, Wheat Gluten, Sustainable Palm Oil, Pea Protein Powder, Contains Less Than 2% Of Methylcellulose, Natural Flavor, Malt Extract Flavor, Yeast Extract, Salt, Vegetable And Fruit Juice (color), Rosemary Extract, Vitamins And Minerals [potassium Chloride (potassium), Magnesium Sulfate (magnesium), Niacinamide (vitamin B3), Zinc Sulfate (zinc), Iron Pyrophosphate (iron), Thiamine Mononitrate (vitamin B1), Calcium D Pantothenate (pantothenic Acid), Pyridoxine Hydrochloride (vitamin B 6), Cyanocobalamin (vitamin B12), Riboflavin (vitamin B2), Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat20.73g (+0.86g, +4.33%)
Saturated Fat 3.05g (-2.08g, -40.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 390.0mg (+25.00mg, +6.85%)
Total Carbohydrates 7.32g (-6.14g, -45.62%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.66g (+1.74g, +90.63%)
Sugars, added N/A
Protein 7.93g (+3.44g, +76.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+8.00mg, +9.64%)
Iron, Fe1.77mg (+1.13mg, +176.56%)
Potassium, K293.0mg (-6.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (romaine Lettuce, Cabbage, Red Cabbage, Kale, Carrots), Thousand Island Dressing (canola Oil, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor], Water, Sweet Relish [cucumbers, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum [emulsifier], Celery Seed, Dried Bell Pepper, Natural Flavor, Turmeric, Dried Onion], Egg Yolk, Sugar, Salt, Tomato Paste, Onion, Distilled Vinegar, Xanthan Gum [emulsifier], Maltodextrin, Mustard Flour, Cultured Dextrose, Dried Green Onion, Guar Gum [emulsifier]), Plant Based Burger Crumble (water, Textured Pea Protein [pea Protein, Pea Fiber], Canola Oil, Wheat Gluten, Sustainable Palm Oil, Pea Protein Powder, Contains Less Than 2% Of Methylcellulose, Natural Flavor, Malt Extract Flavor, Yeast Extract, Salt, Vegetable And Fruit Juice (color), Rosemary Extract, Vitamins And Minerals (potassium Chloride (potassium), Magnesium Sulfate (magnesium), Niacinamide (vitamin B3), Zinc Sulfate (zinc), Iron Pyrophosphate (iron),thiamine Mononitrate (vitamin B1), Calcium D Pantothenate (pantothenic Acid), Pyridoxine Hydrochloride (vitamin B 6), Cyanocobalamin (vitamin B12), Riboflavin (vitamin B2), Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat15.0g (-4.87g, -24.51%)
Saturated Fat 1.67g (-3.46g, -67.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 350.0mg (-15.00mg, -4.11%)
Total Carbohydrates 16.67g (+3.21g, +23.85%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 10.0g (+8.08g, +420.83%)
Sugars, added N/A
Protein 6.67g (+2.18g, +48.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (=)
Iron, Fe3.33mg (+2.69mg, +420.31%)
Potassium, K303.0mg (+4.00mg, +1.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Sesame Tahini, Pear Juice Concentrate, Almond Butter, Rice Vinegar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Orange Juice Concentrate, Organic Hawaiian Ginger, Chives, Organic White Vinegar, Lemon Juice Concentrate, Cultured Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat19.01g (-0.86g, -4.33%)
Saturated Fat 2.82g (-2.31g, -45.03%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+24.00mg, +82.76%)
Sodium 359.0mg (-6.00mg, -1.64%)
Total Carbohydrates 2.11g (-11.35g, -84.32%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.7g (-1.22g, -63.54%)
Sugars, added N/A
Protein 17.61g (+13.12g, +292.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-25.00mg, -30.12%)
Iron, Fe0.7mg (+0.06mg, +9.38%)
Potassium, K305.0mg (+6.00mg, +2.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Atlantic Salmon (color Added), Olive Oil Blend (canola Oil And Olive Oil), Water, Spices (including Black Pepper, Red Pepper, White Pepper), Salt, Sugar, Dehydrated Garlic, Dehydrated Red Bell Pepper, Dehydrated Onion, Corn Oil, Jalapeno Pepper, Ancho Chili Pepper, Mustard, Butter Flavor, Garlic Powder, Maltodextrin, Onion Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-26.00kcal, -10.40%)
Total Fat5.88g (-13.99g, -70.41%)
Saturated Fat 2.35g (-2.78g, -54.19%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-21.00mg, -72.41%)
Sodium 361.0mg (-4.00mg, -1.10%)
Total Carbohydrates 34.51g (+21.05g, +156.39%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 0.78g (-1.14g, -59.38%)
Sugars, added N/A
Protein 8.24g (+3.75g, +83.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+2.00mg, +2.41%)
Iron, Fe2.75mg (+2.11mg, +329.69%)
Potassium, K284.0mg (-15.00mg, -5.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans (water, Black Beans, Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices, Sea Salt, Garlic, Guajillo Chile Powder, Jalapeno Powder), Flame Cooked Flour Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Tortilla Pre Mix [cultured Wheat, Mono Diglycerides, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Yeast, Guar Gum, Enzyme], Oat Fiber, Sugar, Cellulose Gum, Malted Barley Flour), Brown Rice (brown Rice, Water), Four Cheese Blend (white Cheddar, Monterey Jack, Quesadilla, And Asadero Cheese Blend [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat13.16g (-6.71g, -33.77%)
Saturated Fat 1.32g (-3.81g, -74.27%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-22.00mg, -75.86%)
Sodium 368.0mg (+3.00mg, +0.82%)
Total Carbohydrates 28.95g (+15.49g, +115.08%)
Dietary Fiber 15.8g (+14.50g, +1115.38%)
Sugars 1.32g (-0.60g, -31.25%)
Sugars, added N/A
Protein 15.79g (+11.30g, +251.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-11.00mg, -13.25%)
Iron, Fe1.32mg (+0.68mg, +106.25%)
Potassium, K271.0mg (-28.00mg, -9.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, Soluble Tapioca Fiber, Whey Protein Concentrate, Wheat Protein Isolate, Whey Protein Isolate, Sunflower Lecithin, Natural Flavors, Wheat Gluten, Buttermilk Powder, Egg Whites, Leavening (sodium Acid Pyrophosphate, And Sodium Bicarbonate), Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (-2.01g, -10.12%)
Saturated Fat 1.79g (-3.34g, -65.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 357.0mg (-8.00mg, -2.19%)
Total Carbohydrates 14.29g (+0.83g, +6.17%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.65g, +59.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-26.00mg, -31.33%)
Iron, Fe2.14mg (+1.50mg, +234.38%)
Potassium, K329.0mg (+30.00mg, +10.03%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Water, Canola Olive Oil Blend, Cytoguard Ym, Honey, Salt, Lemon Juice Concentrate, Dry Chopped Onion, Onion Powder, Natural Roasted Onion Flavor, Citric Acid, Xanthan Gum, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat10.71g (-9.16g, -46.10%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 393.0mg (+28.00mg, +7.67%)
Total Carbohydrates 32.14g (+18.68g, +138.78%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 14.29g (+12.37g, +644.27%)
Sugars, added N/A
Protein 7.14g (+2.65g, +59.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K304.0mg (+5.00mg, +1.67%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Cherry Juice Concentrate, Dried Cherries (cherries, Sugar, Sunflower Oil), Sugar, Canola And Olive Oil, Tahini (ground Sesame), Water, Vinegar, Salt, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Vegetable Juice Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat22.92g (+3.05g, +15.35%)
Saturated Fat 5.42g (+0.29g, +5.65%)
Trans Fat 0.42g (+0.42g)
Cholesterol 50.0mg (+21.00mg, +72.41%)
Sodium 400.0mg (+35.00mg, +9.59%)
Total Carbohydrates 4.58g (-8.88g, -65.97%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.67g (-0.25g, -13.02%)
Sugars, added N/A
Protein 9.17g (+4.68g, +104.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-28.00mg, -33.73%)
Iron, Fe0.83mg (+0.19mg, +29.69%)
Potassium, K307.0mg (+8.00mg, +2.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Burger (ground Beef, Coconut Aminos [coconut Tree Sap, Sea Salt], Liquid Cage Free Egg, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sea Salt, Ground Black Pepper), Roasted Cauliflower (cauliflower, Olive Oil, Dijon Mustard [vinegar, Water, Mustard Seed, Sea Salt, Spices], Garlic Powder, Sea Salt, Crushed Red Pepper, Ground Black Pepper, Paprika [paprika, Silicon Dioxide]), Tessemae's Buffalo Ranch Dressing (organic High Oleic Sunflower Oil, Organic Lemon Juice, Organic Cage Free Salted Egg Yolks (organic Cage Free Egg Yolks, Salt), Water, Organic Mustard [organic Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices], Organic Distilled Vinegar, Organic Jalapeno Pepper Sauce [organic Jalapeno Peppers, Organic Apple Cider Vinegar, Organic Vinegar, Salt], Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Sea Salt, Organic Egg, Organic Spices, Organic Rosemary Extract), Sour Cream (cultured Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene Or Annatto), Uncured Bacon Crumbles (pork, Water, Less Than 2% Of: Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), Roasted Green Onion (green Onion, Olive Oil, Sea Salt, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat21.05g (+1.18g, +5.94%)
Saturated Fat 1.75g (-3.38g, -65.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 404.0mg (+39.00mg, +10.68%)
Total Carbohydrates 8.77g (-4.69g, -34.84%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 1.75g (-0.17g, -8.85%)
Sugars, added N/A
Protein 8.77g (+4.28g, +95.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+15.00mg, +18.07%)
Iron, Fe1.75mg (+1.11mg, +173.44%)
Potassium, K305.0mg (+6.00mg, +2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almonds), Salt, Enzymes, Tartaric Acid, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+21.00kcal, +8.40%)
Total Fat14.58g (-5.29g, -26.62%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 375.0mg (+10.00mg, +2.74%)
Total Carbohydrates 37.5g (+24.04g, +178.60%)
Dietary Fiber 6.2g (+4.90g, +376.92%)
Sugars 6.25g (+4.33g, +225.52%)
Sugars, added N/A
Protein 10.42g (+5.93g, +132.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-29.00mg, -34.94%)
Iron, Fe4.17mg (+3.53mg, +551.56%)
Potassium, K302.0mg (+3.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Sesame Seeds, Organic Fruit Juice Concentrate (pear, Apple, Pineapple), Organic Flax Seeds, Organic Amaranth Seeds, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Sugar, Yeast, Organic Wheat Gluten, Contains 2 Percent Or Less Of: (organic Sunflower Oil, Sea Salt, Organic Chia Seeds, Organic Black Sesame Seeds, Cultured Organic Wheat, Cultures, Organic Vinegar, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (-2.01g, -10.12%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 357.0mg (-8.00mg, -2.19%)
Total Carbohydrates 14.29g (+0.83g, +6.17%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.65g, +59.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-44.00mg, -53.01%)
Iron, Fe3.57mg (+2.93mg, +457.81%)
Potassium, K286.0mg (-13.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Hatch Green Chile Peppers, Canola And Olive Oil, Tahini (ground Sesame), Water, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Vinegar, Citric Acid, Salt, Garlic, Sugar, Spices, Xanthan Gum, Mustard Seed, Contains Less Than 2% Of Calcium Chloride And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-34.00kcal, -13.60%)
Total Fat11.05g (-8.82g, -44.39%)
Saturated Fat 1.84g (-3.29g, -64.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 347.0mg (-18.00mg, -4.93%)
Total Carbohydrates 24.21g (+10.75g, +79.87%)
Dietary Fiber 5.3g (+4.00g, +307.69%)
Sugars 3.68g (+1.76g, +91.67%)
Sugars, added N/A
Protein 6.84g (+2.35g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-4.00mg, -4.82%)
Iron, Fe2.84mg (+2.20mg, +343.75%)
Potassium, K276.0mg (-23.00mg, -7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Hummus: Garbanzo Beans, Tahini (sesame Seeds), Garlic, Non Gmo Citric Acid, Sea Salt, Paprika Dolmas: Grape Leaves, Rice, Red Bell Pepper, Onions, Pomegranate Molasses, Non Gmo Rice Oil, Tomatoes, 100% Lemon Juice, Tomato Paste, Parsley, Mint, Sea Salt, Spice Gf Tabouleh: Tomatoes, Parsley, Onions, Lemon Juice, Olive Oil, Quinoa, Sea Salt, Mint, Spice Falafel: Garbanzo Beans, Fava Beans, Cilantro, Onions, Potatoes, Fresh Garlic, Parsley, Spices, Sea Salt, Fried In Non Gmo Rice Oil Garlic Tahini Sauce: Tahini (sesame Seeds), Water, Garlic, Sea Salt, Non Gmo Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-29.00kcal, -11.60%)
Total Fat5.31g (-14.56g, -73.28%)
Saturated Fat 1.33g (-3.80g, -74.07%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-25.00mg, -86.21%)
Sodium 354.0mg (-11.00mg, -3.01%)
Total Carbohydrates 36.28g (+22.82g, +169.54%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 0.88g (-1.04g, -54.17%)
Sugars, added N/A
Protein 7.96g (+3.47g, +77.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe2.65mg (+2.01mg, +314.06%)
Potassium, K274.0mg (-25.00mg, -8.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [for Color], Modified Corn Starch, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Cheese Powder (dehydrated Blend Of Whey, Cheese [granular And Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains 2% Or Less Of: Sodium Phosphates, Citric Acid, Lactic Acid], Salt, Sweet Dairy Whey, Paprika, Natural Cheese Powder [cultured Milk, Salt, Enzymes], Whey Powder, Buttermilk Powder, Salt, Disodium Phosphate), Chili Pepper, Onion Powder, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Sugar, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat11.7g (-8.17g, -41.12%)
Saturated Fat 5.32g (+0.19g, +3.70%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 372.0mg (+7.00mg, +1.92%)
Total Carbohydrates 27.66g (+14.20g, +105.50%)
Dietary Fiber 4.3g (+3.00g, +230.77%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 5.32g (+0.83g, +18.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (=)
Iron, Fe1.53mg (+0.89mg, +139.06%)
Potassium, K300.0mg (+1.00mg, +0.33%)
Vitamin D, IU51.0IU (+51.00IU)
Ingredients
Dough Water, Corn Treated With Hydrated Lime Sodium Propionate, Cellulose Gum And Fumaric Acid Added To Preserve Freshness, Lard (bht And Citric Acid), & Salt Filling Refried Red Beans (vegetable Oil, Water, Garlic, Salt And Onions With Potassium Sorbate For Preservative) , Deep Fried Pork (pork, Pork Skin, Salt, Caramel Color, Antioxidants (bht+ Bha), Sodium Nitrite) Tomatoes, Cheese (partially Skimmed Milk, Lactic Cultures, Salt, Calcium Chloride And Rennet), Onions, Bell Peppers, Garlic & Salt