Glutenfreeda Burrito by Glutenfreeda Flagship, Llc: Similar Foods

Product:
Burrito
Brand:
Glutenfreeda
Maker:
Glutenfreeda Flagship, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854744/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat5.47g
Saturated Fat 1.95g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 234.0mg
Total Carbohydrates 25.78g
Dietary Fiber 2.3g
Sugars 0.0g
Sugars, added N/A
Protein 5.47g
Core Vitamins and Minerals
Vitamin A, IU234.0IU
Vitamin C, total ascorbic acid7.0mg
Calcium, Ca78.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Tortilla(white Corn Masa Flour And A Trace Of Lime, Water, Pregelatinized Rice Flour, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum And Cultured Dextrose), Refried Beans(beans, Water, Canola Oil, Salt), Rice, Salsa(tomatoes, Tomato Juice, (water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Tofu(water, Soybeans, Calcium Sulfate), Gmo Free Corn, Garlic Salt(garlic, Salt, Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-14.00kcal, -8.54%)
Total Fat2.64g (-2.83g, -51.74%)
Saturated Fat 1.54g (-0.41g, -21.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+12.00mg, +150.00%)
Sodium 260.0mg (+26.00mg, +11.11%)
Total Carbohydrates 22.47g (-3.31g, -12.84%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 7.93g (+2.46g, +44.97%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-14.00IU, -5.98%)
Vitamin C, total ascorbic acid1.6mg (-5.40mg, -77.14%)
Calcium, Ca66.0mg (-12.00mg, -15.38%)
Iron, Fe1.98mg (+0.57mg, +40.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Chipotle Sauce (water, Tomato Paste, Cream, Carrots, Chipotle Peppers, Modified Food Starch, Distilled White Vinegar, Salt, Sugar, Lime Juice Concentrate, Vinegar, Chicken Meat Including Chicken Juices, Spices, Garlic, Hydrolyzed Soy And Corn Protein, Citric Acid, Potato Flour, Onion Powder, Autolyzed Yeast Extract, Potassium Sorbate And Sodium Benzoate [as Preservatives], Carrot Powder, Flavorings, Turmeric), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Cooked Black Beans, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+22.00kcal, +13.41%)
Total Fat9.29g (+3.82g, +69.84%)
Saturated Fat 1.79g (-0.16g, -8.21%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 250.0mg (+16.00mg, +6.84%)
Total Carbohydrates 20.0g (-5.78g, -22.42%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 5.71g (+0.24g, +4.39%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-20.00IU, -8.55%)
Vitamin C, total ascorbic acid4.3mg (-2.70mg, -38.57%)
Calcium, Ca57.0mg (-21.00mg, -26.92%)
Iron, Fe1.03mg (-0.38mg, -26.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grape Tomatoes, Tomatoes, Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt, Cellulose [anticaking], Natamycin [preservative]), Canola Oil, White Wine Vinegar (white Wine Vinegar, Potassium Metabisulfite (to Retain Color), Sundried Tomatoes (tomatoes, Sulfur Dioxide, Ascorbic Acid And Salt), Onions, Lemon Juice, Red Bell Peppers, Sugar, Salt, Roasted Garlic Puree (garlic, Soybean Oil), Basil, Granulated Garlic, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+12.00kcal, +7.32%)
Total Fat6.59g (+1.12g, +20.48%)
Saturated Fat 3.3g (+1.35g, +69.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 220.0mg (-14.00mg, -5.98%)
Total Carbohydrates 21.98g (-3.80g, -14.74%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 7.14g (+1.67g, +30.53%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-14.00IU, -5.98%)
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca110.0mg (+32.00mg, +41.03%)
Iron, Fe0.79mg (-0.62mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk, American Cheese (salt,milk, Cheese Culture, Enzymes, Water, Cream, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Lactic Acid, Paprika Oleoresin, Acetic Acid, Soy Lecithin), Sharp Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto(, Gouda Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Annatto, Cellulose), Unsalted Butter, Canola Oil, Corn Starch, Havarti Cheese (milk, Cheese Cultures, Salt, Microbial Rennet), Swiss Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Salt, Spices, Turmeric Powder, Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+24.00kcal, +14.63%)
Total Fat11.6g (+6.13g, +112.07%)
Saturated Fat 4.42g (+2.47g, +126.67%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+25.00mg, +312.50%)
Sodium 238.0mg (+4.00mg, +1.71%)
Total Carbohydrates 11.05g (-14.73g, -57.14%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 9.39g (+3.92g, +71.66%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-13.00IU, -5.56%)
Vitamin C, total ascorbic acid2.0mg (-5.00mg, -71.43%)
Calcium, Ca83.0mg (+5.00mg, +6.41%)
Iron, Fe0.8mg (-0.61mg, -43.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soup Blend (water, Mushrooms, Vegetable Oil, Modified Food Starch (corn), Whole Milk Solids (dried Cream, Nonfat Dry Milk, Whey Solids And Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Cornstarch, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat With Extracts Of Rosemary, Sodium Caseinate, Turmeric, Mono And Diglycerides, Dipotassium Phosphate And Less Than 2% Silicon Dioxide (anti Caking Agent)), Chicken, Tomatoes, Tortilla Chips: (whole Grain Corn, Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) If Colored) Potato Starch And Powdered Cellulose Added To Prevent Caking, Flavorings, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-20.00kcal, -12.20%)
Total Fat6.76g (+1.29g, +23.58%)
Saturated Fat 2.94g (+0.99g, +50.77%)
Trans Fat 0.29g (+0.29g)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 271.0mg (+37.00mg, +15.81%)
Total Carbohydrates 14.41g (-11.37g, -44.10%)
Dietary Fiber 0.9g (-1.40g, -60.87%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 6.47g (+1.00g, +18.28%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-13.00IU, -5.56%)
Vitamin C, total ascorbic acid2.6mg (-4.40mg, -62.86%)
Calcium, Ca74.0mg (-4.00mg, -5.13%)
Iron, Fe0.53mg (-0.88mg, -62.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce & Vegetables: Skim Milk, Water, Roasted Poblano Chiles, Red Bell Peppers, Soybean Oil, Modified Cornstarch, Bleached Wheat Flour, Salt, Spices, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Jalapeno Peppers, Potassium Chloride, Dried Onions, Chili Peppers, Mono & Diglycerides, Paprika, Garlic Powder, Vinegar, Stoneground Corn Masa Flour, Autolyzed Yeast Extract, Xanthan Gum, Lime , Cooked Pasta: Water, Semolina, Wheat Gluten , Cooked Ground Beef, Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-36.00kcal, -21.95%)
Total Fat2.2g (-3.27g, -59.78%)
Saturated Fat 1.1g (-0.85g, -43.59%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 256.0mg (+22.00mg, +9.40%)
Total Carbohydrates 21.59g (-4.19g, -16.25%)
Dietary Fiber 0.4g (-1.90g, -82.61%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 5.29g (-0.18g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-14.00IU, -5.98%)
Vitamin C, total ascorbic acid6.6mg (-0.40mg, -5.71%)
Calcium, Ca66.0mg (-12.00mg, -15.38%)
Iron, Fe0.63mg (-0.78mg, -55.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Broccoli, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Less Than 2% Of Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified Food Starch, Nonfat Dry Milk, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Salt, Wheat Flour, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Natural Flavor (autolyzed Yeast Extract, Natural Flavor, Maltodextrin [from Corn], Salt), Mustard Flour, Granulated Garlic, Annatto (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-21.00kcal, -12.80%)
Total Fat7.86g (+2.39g, +43.69%)
Saturated Fat 5.0g (+3.05g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+17.00mg, +212.50%)
Sodium 243.0mg (+9.00mg, +3.85%)
Total Carbohydrates 12.86g (-12.92g, -50.12%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.29g (-1.18g, -21.57%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-20.00IU, -8.55%)
Vitamin C, total ascorbic acid4.3mg (-2.70mg, -38.57%)
Calcium, Ca107.0mg (+29.00mg, +37.18%)
Iron, Fe0.77mg (-0.64mg, -45.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes (sliced Potatoes, Dextrose, Potassium Sorbate To Protect Flavor, Disodium Pyrophosphate To Maintain Color), Sauce (half & Half [grade A Milk, Cream], Water, Heavy Cream [grade A Heavy Cream], White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {to Prevent Caking}], Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {to Prevent Caking}], Swiss Cheese [swiss Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}], Butter [pasteurized Cream, Natural Flavorings], Modified Corn Starch, Salt, Garlic, White Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+8.00kcal, +4.88%)
Total Fat1.76g (-3.71g, -67.82%)
Saturated Fat 0.88g (-1.07g, -54.87%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+27.00mg, +337.50%)
Sodium 242.0mg (+8.00mg, +3.42%)
Total Carbohydrates 27.75g (+1.97g, +7.64%)
Dietary Fiber 4.0g (+1.70g, +73.91%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 11.01g (+5.54g, +101.28%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-14.00IU, -5.98%)
Vitamin C, total ascorbic acid4.0mg (-3.00mg, -42.86%)
Calcium, Ca44.0mg (-34.00mg, -43.59%)
Iron, Fe1.98mg (+0.57mg, +40.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Black Beans, Shrimp, Water,tomatoes, Onions, Brown Rice, Cilantro, Lime Juice, Salt, Jalapeno Peppers, Scallions, Expeller Pressed Canola Oil, Garlic, Tequila Lime Spice (sea Salt, Paprika, Spices, Dehydrated Garlic & Onion, Evaporated Cane Juice, Citric Acid, Lime Flavor & Lemon Oil (soybean Oil, Natural Flavor, Lemon Oil), Ascorbic Acid, Tequila Flavor (tequila Flavor With Other Natural Flavors, Maltodextrin, Rice Concentrate))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+30.00kcal, +18.29%)
Total Fat7.46g (+1.99g, +36.38%)
Saturated Fat 2.61g (+0.66g, +33.85%)
Trans Fat N/A
Cholesterol 19.0mg (+11.00mg, +137.50%)
Sodium 246.0mg (+12.00mg, +5.13%)
Total Carbohydrates 22.39g (-3.39g, -13.15%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 2.99g (+2.99g)
Sugars, added N/A
Protein 8.96g (+3.49g, +63.80%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (-10.00IU, -4.27%)
Vitamin C, total ascorbic acid2.7mg (-4.30mg, -61.43%)
Calcium, Ca45.0mg (-33.00mg, -42.31%)
Iron, Fe0.81mg (-0.60mg, -42.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Manicotti ( Filling (rbst Free Ricotta Cheese ( Pasteurized Whole Milk,starter, Salt), Parmesan Cheese ( Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley), Dough ( Durum Wheet Flour( Unenriched), Semolina Flour ( Unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce ( Tomatoes, Pure Olive Oil, Garlic, Salt, Fresh Basil, Fresh Parsley, Spice), Topping ( Mozzarella Cheese ( Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese( Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+30.00kcal, +18.29%)
Total Fat7.46g (+1.99g, +36.38%)
Saturated Fat 2.61g (+0.66g, +33.85%)
Trans Fat N/A
Cholesterol 19.0mg (+11.00mg, +137.50%)
Sodium 246.0mg (+12.00mg, +5.13%)
Total Carbohydrates 22.39g (-3.39g, -13.15%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 2.99g (+2.99g)
Sugars, added N/A
Protein 8.96g (+3.49g, +63.80%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (-10.00IU, -4.27%)
Vitamin C, total ascorbic acid2.7mg (-4.30mg, -61.43%)
Calcium, Ca45.0mg (-33.00mg, -42.31%)
Iron, Fe0.81mg (-0.60mg, -42.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Manicotti ( Filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt Parsley), Dough (durum Wheet Flour (unenriched), Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [ Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+1.00kcal, +0.61%)
Total Fat7.28g (+1.81g, +33.09%)
Saturated Fat 3.88g (+1.93g, +98.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 218.0mg (-16.00mg, -6.84%)
Total Carbohydrates 19.42g (-6.36g, -24.67%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 8.74g (+8.74g)
Sugars, added N/A
Protein 4.85g (-0.62g, -11.33%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (-40.00IU, -17.09%)
Vitamin C, total ascorbic acid5.8mg (-1.20mg, -17.14%)
Calcium, Ca97.0mg (+19.00mg, +24.36%)
Iron, Fe0.35mg (-1.06mg, -75.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grapes, Brie Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Soy Lecithin), Blueberries, Blackberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat9.24g (+3.77g, +68.92%)
Saturated Fat 1.36g (-0.59g, -30.26%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 228.0mg (-6.00mg, -2.56%)
Total Carbohydrates 15.22g (-10.56g, -40.96%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 2.72g (+2.72g)
Sugars, added N/A
Protein 4.89g (-0.58g, -10.60%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-17.00IU, -7.26%)
Vitamin C, total ascorbic acid11.4mg (+4.40mg, +62.86%)
Calcium, Ca33.0mg (-45.00mg, -57.69%)
Iron, Fe0.98mg (-0.43mg, -30.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Penne (white Penne Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Cooked Italian Sausage (sausage Link [pork, Water, Spices, Salt, Paprika], Oil Blend [canola Oil, Extra Virgin Olive Oil], Water), Crushed Tomatoes (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Less Than 2% Of: Salt, Citric Acid), Water, Yellow Onion, Green Bell Pepper, Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Red Bell Pepper, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And <2% Powdered Cellulose Added To Prevent Caking), Tomato Paste (tomatoes, Citric Acid), Olive Pomace Oil (around 95% Refined Pomace Olive Oil, Around 5% Extra Virgin Olive Oil), Minced Garlic In Water (garlic, Water, Citric Acid), Salt, Garlic, Sugar, Basil, Black Pepper, Oregano, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+12.00kcal, +7.32%)
Total Fat2.94g (-2.53g, -46.25%)
Saturated Fat 0.59g (-1.36g, -69.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 259.0mg (+25.00mg, +10.68%)
Total Carbohydrates 31.76g (+5.98g, +23.20%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 5.29g (-0.18g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+1.00IU, +0.43%)
Vitamin C, total ascorbic acid10.6mg (+3.60mg, +51.43%)
Calcium, Ca35.0mg (-43.00mg, -55.13%)
Iron, Fe1.59mg (+0.18mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium, Phosphate], Salt, Calcium Propionate), Rice Mix (water, Long Grain Rice [enriched Long Grain Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate), Folic Acid], Celery, Peas, Carrot, Onion, Canola Oil, Corn, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder]), Black Beans (black Beans, Water, Sea Salt), Green Chili (green Chile, Water, Diced Tomatoes [vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride And Naturally Derived Citric Acid], Tomatillo [tomatillo, Citric Acid], Modified Starch, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder], Sea Salt, Cumin, Oregano, Bay Leaf), Jalapeno Garlic Salsa (jalapeno Pepper, Water, Sea Salt, Garlic), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-18.00kcal, -10.98%)
Total Fat4.53g (-0.94g, -17.18%)
Saturated Fat 1.51g (-0.44g, -22.56%)
Trans Fat N/A
Cholesterol 21.0mg (+13.00mg, +162.50%)
Sodium 232.0mg (-2.00mg, -0.85%)
Total Carbohydrates 16.12g (-9.66g, -37.47%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 1.51g (+1.51g)
Sugars, added N/A
Protein 10.33g (+4.86g, +88.85%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (-45.00IU, -19.23%)
Vitamin C, total ascorbic acid10.6mg (+3.60mg, +51.43%)
Calcium, Ca63.0mg (-15.00mg, -19.23%)
Iron, Fe0.91mg (-0.50mg, -35.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meyer Lemon Seasoned Chicken: Boneless, Skinless Chicken Breasts With Rib Meat, Seasoning (salt, Chicken Broth, Sugar, Tomato Powder, Carrot Fiber, Asiago Cheese (skim Milk, Cultures, Salt, Enzymes), Maltodextrin (from Corn), Gum Arabic, Citric Acid, Spice, Garlic Powder, Onion Powder, Natural Flavor, Yeast Extract, Olive Oil, Buttermilk Powder, Meyer Lemon Oil), Vinegar Orecchiette Pasta: Water, Enriched Durum Wheat Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Refined Soybean Oil Creamy Herb Sauce: Water, Romano And Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Cream, Whole Milk Powder, Wine (wine, Salt), Natural Flavor (maltodextrin, Whey, Natural Cheese Flavor, Salt), Corn Starch, Vegetable Base [cooked Vegetables (carrots, Onion, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Cultured Non Fat Dry Milk, Sea Salt, Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast Extract], Garlic Powder, Spices, Xanthan Gum, Natural Flavor (maltodextrin, Natural Flavor) Fresh Sugar Snap Peas Parmesan Garlic Bread Crumbs: Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Garlic Powder, Sugar, Yeast Extract, Yeast, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+29.00kcal, +17.68%)
Total Fat4.83g (-0.64g, -11.70%)
Saturated Fat 2.76g (+0.81g, +41.54%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+23.00mg, +287.50%)
Sodium 207.0mg (-27.00mg, -11.54%)
Total Carbohydrates 28.97g (+3.19g, +12.37%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 2.07g (+2.07g)
Sugars, added N/A
Protein 8.28g (+2.81g, +51.37%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (-27.00IU, -11.54%)
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca69.0mg (-9.00mg, -11.54%)
Iron, Fe1.24mg (-0.17mg, -12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Distilled Vinegar, Stabilizer [modified Corn Starch, Guar Gum, Carrageenan], Salt), Eggs, Contains Less Than 2% Of: Parmesan Cheese (part Skr Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Butter (cream, Natural Flavorings), Dehydrated Garlic, Dehydrated Onion, Parsley, Modified Corn Starch, Salt, Citric Acid (for Flavor)