Kroger, Cheese Ravioli by The Kroger Co: Similar Foods
- Product:
- Kroger, Cheese Ravioli
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031697/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | 4.83g | |
| Saturated Fat | 2.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 207.0mg | |
| Total Carbohydrates | 28.97g | |
| Dietary Fiber | 2.1g | |
| Sugars | 2.07g | |
| Sugars, added | N/A | |
| Protein | 8.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 207.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 1.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Distilled Vinegar, Stabilizer [modified Corn Starch, Guar Gum, Carrageenan], Salt), Eggs, Contains Less Than 2% Of: Parmesan Cheese (part Skr Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Butter (cream, Natural Flavorings), Dehydrated Garlic, Dehydrated Onion, Parsley, Modified Corn Starch, Salt, Citric Acid (for Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-1.00kcal, -0.52%) | |
| Total Fat | 4.79g (-0.04g, -0.83%) | |
| Saturated Fat | 2.74g (-0.02g, -0.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 199.0mg (-8.00mg, -3.86%) | |
| Total Carbohydrates | 28.08g (-0.89g, -3.07%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 2.05g (-0.02g, -0.97%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-0.06g, -0.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 205.0IU (-2.00IU, -0.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 68.0mg (-1.00mg, -1.45%) | |
| Iron, Fe | 1.23mg (-0.01mg, -0.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Ricotta Cheese (whey, Milk, Distilled Vinegar, Carrageenan [stabilizer]), Water, Egg, Contains Less Than 2% Of: Imported Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Spice, Dehydrated Parsley Flakes, Bleached Wheat Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-16.00kcal, -8.29%) | |
| Total Fat | 6.19g (+1.36g, +28.16%) | |
| Saturated Fat | 2.21g (-0.55g, -19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 212.0mg (+5.00mg, +2.42%) | |
| Total Carbohydrates | 24.78g (-4.19g, -14.46%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 0.0g (-2.07g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-1.20g, -14.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-30.00IU, -14.49%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 1.27mg (+0.03mg, +2.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Tortilla (white Corn Masa Flour And A Trace Of Lime, Water, Pregelatinized Rice Flour, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum And Cultured Dextrose), Refried Beans (beans, Water, Canola Oil, Salt), Rice, Salsa (tomatoes, Tomato Juice, (water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Cooked Chicken, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Gmo Free Corn, Sour Cream (grade A Cultured Cream (milk), Enzyme), Red Bell Pepper, Garlic Salt (garlic, Salt, Garlic Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+16.00kcal, +8.29%) | |
| Total Fat | 6.08g (+1.25g, +25.88%) | |
| Saturated Fat | 4.05g (+1.29g, +46.74%) | |
| Trans Fat | N/A | |
| Cholesterol | 24.0mg (-7.00mg, -22.58%) | |
| Sodium | 189.0mg (-18.00mg, -8.70%) | |
| Total Carbohydrates | 35.14g (+6.17g, +21.30%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 29.05g (+26.98g, +1303.38%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-5.58g, -67.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 203.0IU (-4.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 68.0mg (-1.00mg, -1.45%) | |
| Iron, Fe | 0.49mg (-0.75mg, -60.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Com Syrup, Nonfat Dry Milk Powder, Whey, Stabilizer (mono And Diglycerides, Cellulose Gum, Tetrasodium, Phosphate, Guar Gum, Polysorbate 80, Polysorbate 65 & Carageenan), Natural & Artificial Vanilla Flavor, Calcium Hydroxide Fudge Sauce (water, High Fructose Com Syrup, Corn Syrup, Sugar, Cocoa (processed With Alkali), Modified Com Starch, Cocoa, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 7.0g (+2.17g, +44.93%) | |
| Saturated Fat | 4.0g (+1.24g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-1.00mg, -3.23%) | |
| Sodium | 170.0mg (-37.00mg, -17.87%) | |
| Total Carbohydrates | 28.0g (-0.97g, -3.35%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 1.0g (-1.07g, -51.69%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.28g, -3.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-7.00IU, -3.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+11.00mg, +15.94%) | |
| Iron, Fe | 1.44mg (+0.20mg, +16.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Portabella Mushrooms, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Butter (cream [milk], Natural Flavoring), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Canola Oil, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 7.0g (+2.17g, +44.93%) | |
| Saturated Fat | 4.0g (+1.24g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-1.00mg, -3.23%) | |
| Sodium | 170.0mg (-37.00mg, -17.87%) | |
| Total Carbohydrates | 28.0g (-0.97g, -3.35%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 1.0g (-1.07g, -51.69%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.28g, -3.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-7.00IU, -3.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+11.00mg, +15.94%) | |
| Iron, Fe | 1.44mg (+0.20mg, +16.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Portabella Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [flavoring], Salt, Onion Powder), Butter (cream, Natural Flavoring), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 7.0g (+2.17g, +44.93%) | |
| Saturated Fat | 4.0g (+1.24g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-1.00mg, -3.23%) | |
| Sodium | 170.0mg (-37.00mg, -17.87%) | |
| Total Carbohydrates | 28.0g (-0.97g, -3.35%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 1.0g (-1.07g, -51.69%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.28g, -3.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-7.00IU, -3.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+11.00mg, +15.94%) | |
| Iron, Fe | 1.44mg (+0.20mg, +16.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Portabella Mushrooms, Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Butter, Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Parsley, Garlic, Salt, Black Pepper, Red Wine, Blended Oil (canola And Olive) Pasta: Durum Flour, Water, Eggs, Caramel (color), Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-5.00kcal, -2.59%) | |
| Total Fat | 11.6g (+6.77g, +140.17%) | |
| Saturated Fat | 4.42g (+1.66g, +60.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 238.0mg (+31.00mg, +14.98%) | |
| Total Carbohydrates | 11.05g (-17.92g, -61.86%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 1.1g (-0.97g, -46.86%) | |
| Sugars, added | N/A | |
| Protein | 9.39g (+1.11g, +13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU (+14.00IU, +6.76%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 83.0mg (+14.00mg, +20.29%) | |
| Iron, Fe | 0.8mg (-0.44mg, -35.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soup Blend (water, Mushrooms, Vegetable Oil, Modified Food Starch (corn), Whole Milk Solids (dried Cream, Nonfat Dry Milk, Whey Solids And Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Cornstarch, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat With Extracts Of Rosemary, Sodium Caseinate, Turmeric, Mono And Diglycerides, Dipotassium Phosphate And Less Than 2% Silicon Dioxide (anti Caking Agent)), Chicken, Tomatoes, Tortilla Chips: (whole Grain Corn, Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) If Colored) Potato Starch And Powdered Cellulose Added To Prevent Caking, Flavorings, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-6.00kcal, -3.11%) | |
| Total Fat | 4.88g (+0.05g, +1.04%) | |
| Saturated Fat | 2.44g (-0.32g, -11.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
| Sodium | 203.0mg (-4.00mg, -1.93%) | |
| Total Carbohydrates | 29.27g (+0.30g, +1.04%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 1.63g (-0.44g, -21.26%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-0.96g, -11.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (-44.00IU, -21.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 81.0mg (+12.00mg, +17.39%) | |
| Iron, Fe | 2.2mg (+0.96mg, +77.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Modified Corn Starch, Salt, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+11.00kcal, +5.70%) | |
| Total Fat | 7.04g (+2.21g, +45.76%) | |
| Saturated Fat | 4.23g (+1.47g, +53.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
| Sodium | 232.0mg (+25.00mg, +12.08%) | |
| Total Carbohydrates | 25.35g (-3.62g, -12.50%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (-1.37g, -66.18%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+2.28g, +27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (+4.00IU, +1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 106.0mg (+37.00mg, +53.62%) | |
| Iron, Fe | 0.76mg (-0.48mg, -38.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Ricotta Cheese (pasteurized Whey, Pasteurized Cream And Milk), Vinegar, Salt Dough Ingredients: Enriched Durum Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Romano Cheese Blend (pasteurized Cow And Sheep Milk Cheese Culture, Salt, Enzymes), Sea Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-28.00kcal, -14.51%) | |
| Total Fat | 7.28g (+2.45g, +50.72%) | |
| Saturated Fat | 3.88g (+1.12g, +40.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-14.00mg, -45.16%) | |
| Sodium | 218.0mg (+11.00mg, +5.31%) | |
| Total Carbohydrates | 19.42g (-9.55g, -32.97%) | |
| Dietary Fiber | 1.5g (-0.60g, -28.57%) | |
| Sugars | 8.74g (+6.67g, +322.22%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-3.43g, -41.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 194.0IU (-13.00IU, -6.28%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+5.80mg) | |
| Calcium, Ca | 97.0mg (+28.00mg, +40.58%) | |
| Iron, Fe | 0.35mg (-0.89mg, -71.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grapes, Brie Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Soy Lecithin), Blueberries, Blackberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (=) | |
| Total Fat | 4.29g (-0.54g, -11.18%) | |
| Saturated Fat | 2.5g (-0.26g, -9.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 179.0mg (-28.00mg, -13.53%) | |
| Total Carbohydrates | 28.57g (-0.40g, -1.38%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 2.86g (+0.79g, +38.16%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.29g, +3.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+7.00IU, +3.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+38.00mg, +55.07%) | |
| Iron, Fe | 1.93mg (+0.69mg, +55.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Whole Milk, Cream, Vinegar), Water, Modified Food Starch, Romano Cheese (sheep's Milk, Cheese Cultures Enzymes), Pasteruized Whole Eggs, Yellow Corn Flour, Vegetable Oil (soybean Oil), Apo Carotenal, Beta Carotene, Xanthum Gum, Guar Gum, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-21.00kcal, -10.88%) | |
| Total Fat | 1.76g (-3.07g, -63.56%) | |
| Saturated Fat | 0.88g (-1.88g, -68.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 242.0mg (+35.00mg, +16.91%) | |
| Total Carbohydrates | 27.75g (-1.22g, -4.21%) | |
| Dietary Fiber | 4.0g (+1.90g, +90.48%) | |
| Sugars | 1.76g (-0.31g, -14.98%) | |
| Sugars, added | N/A | |
| Protein | 11.01g (+2.73g, +32.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (+13.00IU, +6.28%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 44.0mg (-25.00mg, -36.23%) | |
| Iron, Fe | 1.98mg (+0.74mg, +59.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Black Beans, Shrimp, Water,tomatoes, Onions, Brown Rice, Cilantro, Lime Juice, Salt, Jalapeno Peppers, Scallions, Expeller Pressed Canola Oil, Garlic, Tequila Lime Spice (sea Salt, Paprika, Spices, Dehydrated Garlic & Onion, Evaporated Cane Juice, Citric Acid, Lime Flavor & Lemon Oil (soybean Oil, Natural Flavor, Lemon Oil), Ascorbic Acid, Tequila Flavor (tequila Flavor With Other Natural Flavors, Maltodextrin, Rice Concentrate)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-17.00kcal, -8.81%) | |
| Total Fat | 6.59g (+1.76g, +36.44%) | |
| Saturated Fat | 3.3g (+0.54g, +19.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-15.00mg, -48.39%) | |
| Sodium | 220.0mg (+13.00mg, +6.28%) | |
| Total Carbohydrates | 21.98g (-6.99g, -24.13%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 2.2g (+0.13g, +6.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.14g, -13.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (+13.00IU, +6.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (+41.00mg, +59.42%) | |
| Iron, Fe | 0.79mg (-0.45mg, -36.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk, American Cheese (salt,milk, Cheese Culture, Enzymes, Water, Cream, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Lactic Acid, Paprika Oleoresin, Acetic Acid, Soy Lecithin), Sharp Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto(, Gouda Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Annatto, Cellulose), Unsalted Butter, Canola Oil, Corn Starch, Havarti Cheese (milk, Cheese Cultures, Salt, Microbial Rennet), Swiss Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Salt, Spices, Turmeric Powder, Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+1.00kcal, +0.52%) | |
| Total Fat | 7.46g (+2.63g, +54.45%) | |
| Saturated Fat | 2.61g (-0.15g, -5.43%) | |
| Trans Fat | N/A | |
| Cholesterol | 19.0mg (-12.00mg, -38.71%) | |
| Sodium | 246.0mg (+39.00mg, +18.84%) | |
| Total Carbohydrates | 22.39g (-6.58g, -22.71%) | |
| Dietary Fiber | 1.5g (-0.60g, -28.57%) | |
| Sugars | 2.99g (+0.92g, +44.44%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.68g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 224.0IU (+17.00IU, +8.21%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 45.0mg (-24.00mg, -34.78%) | |
| Iron, Fe | 0.81mg (-0.43mg, -34.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Manicotti ( Filling (rbst Free Ricotta Cheese ( Pasteurized Whole Milk,starter, Salt), Parmesan Cheese ( Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley), Dough ( Durum Wheet Flour( Unenriched), Semolina Flour ( Unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce ( Tomatoes, Pure Olive Oil, Garlic, Salt, Fresh Basil, Fresh Parsley, Spice), Topping ( Mozzarella Cheese ( Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese( Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+1.00kcal, +0.52%) | |
| Total Fat | 7.46g (+2.63g, +54.45%) | |
| Saturated Fat | 2.61g (-0.15g, -5.43%) | |
| Trans Fat | N/A | |
| Cholesterol | 19.0mg (-12.00mg, -38.71%) | |
| Sodium | 246.0mg (+39.00mg, +18.84%) | |
| Total Carbohydrates | 22.39g (-6.58g, -22.71%) | |
| Dietary Fiber | 1.5g (-0.60g, -28.57%) | |
| Sugars | 2.99g (+0.92g, +44.44%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.68g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 224.0IU (+17.00IU, +8.21%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 45.0mg (-24.00mg, -34.78%) | |
| Iron, Fe | 0.81mg (-0.43mg, -34.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Manicotti ( Filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt Parsley), Dough (durum Wheet Flour (unenriched), Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [ Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley | ||