Italian Sausage Pasta Bowl by Renaissance Food Group, Llc: Similar Foods
- Product:
- Italian Sausage Pasta Bowl
- Brand:
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509883/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal | |
Total Fat | 9.24g | |
Saturated Fat | 1.36g | |
Trans Fat | 0.0g | |
Cholesterol | 8.0mg | |
Sodium | 228.0mg | |
Total Carbohydrates | 15.22g | |
Dietary Fiber | 1.6g | |
Sugars | 2.72g | |
Sugars, added | N/A | |
Protein | 4.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 217.0IU | |
Vitamin C, total ascorbic acid | 11.4mg | |
Calcium, Ca | 33.0mg | |
Iron, Fe | 0.98mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Penne (white Penne Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Cooked Italian Sausage (sausage Link [pork, Water, Spices, Salt, Paprika], Oil Blend [canola Oil, Extra Virgin Olive Oil], Water), Crushed Tomatoes (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Less Than 2% Of: Salt, Citric Acid), Water, Yellow Onion, Green Bell Pepper, Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Red Bell Pepper, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And <2% Powdered Cellulose Added To Prevent Caking), Tomato Paste (tomatoes, Citric Acid), Olive Pomace Oil (around 95% Refined Pomace Olive Oil, Around 5% Extra Virgin Olive Oil), Minced Garlic In Water (garlic, Water, Citric Acid), Salt, Garlic, Sugar, Basil, Black Pepper, Oregano, Parsley Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (+1.00kcal, +0.61%) | |
Total Fat | 5.0g (-4.24g, -45.89%) | |
Saturated Fat | 1.07g (-0.29g, -21.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
Sodium | 207.0mg (-21.00mg, -9.21%) | |
Total Carbohydrates | 23.57g (+8.35g, +54.86%) | |
Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
Sugars | 0.71g (-2.01g, -73.90%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.25g, +46.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 214.0IU (-3.00IU, -1.38%) | |
Vitamin C, total ascorbic acid | 2.6mg (-8.80mg, -77.19%) | |
Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
Iron, Fe | 1.29mg (+0.31mg, +31.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Organic Wheat Flour, Filtered Water, Pork, Onions, Beef Shoulder, Crimini Mushrooms, Whole Grain Organic Buckwheat, Celery, Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Tomato Paste (100% Tomatoes), Sea Salt, Sherry Wine Vinegar, Garlic, Parsley, Sea Salt, Black Pepper, And A Proprietary Blend Of Natural Herbs And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (-14.00kcal, -8.59%) | |
Total Fat | 11.76g (+2.52g, +27.27%) | |
Saturated Fat | 9.02g (+7.66g, +563.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 243.0mg (+15.00mg, +6.58%) | |
Total Carbohydrates | 3.92g (-11.30g, -74.24%) | |
Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
Sugars | 1.18g (-1.54g, -56.62%) | |
Sugars, added | N/A | |
Protein | 8.24g (+3.35g, +68.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (-21.00IU, -9.68%) | |
Vitamin C, total ascorbic acid | 2.4mg (-9.00mg, -78.95%) | |
Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
Iron, Fe | 2.12mg (+1.14mg, +116.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Coconut Milk, Smoked Sockeye Or Chum Salmon (sockeye Or Chum Salmon, Salt, Brown Sugar, Natural Alder Smoke), Water, Fresh Lime Juice, Fish Sauce (anchovies, Salt, Sugar), Cane Sugar, Fresh Galangal, Carrots, Celery, Thai Chili Peppers, Onions, Lemongrass, Kaffir Lime, Shallots, Tapioca Starch, Garlic, Dried Chiles, Kaffir Lime Leaf Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (+20.00kcal, +12.27%) | |
Total Fat | 3.52g (-5.72g, -61.90%) | |
Saturated Fat | 0.0g (-1.36g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
Sodium | 211.0mg (-17.00mg, -7.46%) | |
Total Carbohydrates | 28.87g (+13.65g, +89.68%) | |
Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
Sugars | 1.41g (-1.31g, -48.16%) | |
Sugars, added | N/A | |
Protein | 8.45g (+3.56g, +72.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 211.0IU (-6.00IU, -2.76%) | |
Vitamin C, total ascorbic acid | 10.6mg (-0.80mg, -7.02%) | |
Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
Iron, Fe | 1.9mg (+0.92mg, +93.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Rice, Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Organic Black Beans, Organic Red Bell Peppers, Organic Super Sweet Corn, Organic Lime Juice, Organic Corn Starch, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (+19.00kcal, +11.66%) | |
Total Fat | 3.53g (-5.71g, -61.80%) | |
Saturated Fat | 0.29g (-1.07g, -78.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
Sodium | 229.0mg (+1.00mg, +0.44%) | |
Total Carbohydrates | 30.0g (+14.78g, +97.11%) | |
Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
Sugars | 1.76g (-0.96g, -35.29%) | |
Sugars, added | N/A | |
Protein | 8.82g (+3.93g, +80.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 235.0IU (+18.00IU, +8.29%) | |
Vitamin C, total ascorbic acid | 8.8mg (-2.60mg, -22.81%) | |
Calcium, Ca | 12.0mg (-21.00mg, -63.64%) | |
Iron, Fe | 2.12mg (+1.14mg, +116.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Brown Rice, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Red Bell Peppers, Organic Super Sweet Corn, Organic Lime Juice, Organic Corn Starch, Organic Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (+1.00kcal, +0.61%) | |
Total Fat | 3.52g (-5.72g, -61.90%) | |
Saturated Fat | 0.39g (-0.97g, -71.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
Sodium | 203.0mg (-25.00mg, -10.96%) | |
Total Carbohydrates | 25.0g (+9.78g, +64.26%) | |
Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
Sugars | 1.56g (-1.16g, -42.65%) | |
Sugars, added | N/A | |
Protein | 9.38g (+4.49g, +91.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 234.0IU (+17.00IU, +7.83%) | |
Vitamin C, total ascorbic acid | 4.7mg (-6.70mg, -58.77%) | |
Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
Iron, Fe | 2.81mg (+1.83mg, +186.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chipotle Chili Pepper), Veggies (roasted Veggies (red Bell Pepper, Corn, Onion), Tomato (with Juice, Citric Acid, Calcium Chloride), Whole Wheat Flour, Wheat Flour (enriched With Reduced Iron, Niacin Thiamine, Mononitrate, Riboflavin, Folic Acid), Cooked Black Beans (water, Black Beans), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Contains 2% Or Less, Modified Corn Starch, Brown Sugar, Wheat Gluten, Wheat Starch, Green Chili Peppers (with Citric Acid), Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Tomato Paste (tomatoes), Sea Salt, Yeast, Cilantro, Distilled Vinegar, Salt, Flavor, Spices, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+2.00kcal, +1.23%) | |
Total Fat | 10.59g (+1.35g, +14.61%) | |
Saturated Fat | 5.49g (+4.13g, +303.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+25.00mg, +312.50%) | |
Sodium | 216.0mg (-12.00mg, -5.26%) | |
Total Carbohydrates | 11.37g (-3.85g, -25.30%) | |
Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
Sugars | 1.18g (-1.54g, -56.62%) | |
Sugars, added | N/A | |
Protein | 5.49g (+0.60g, +12.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (-21.00IU, -9.68%) | |
Vitamin C, total ascorbic acid | 1.9mg (-9.50mg, -83.33%) | |
Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
Iron, Fe | 1.06mg (+0.08mg, +8.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Diced Beef Rib Blade Meat (beef, Salt And Black Pepper), Water, Carrots, Pearl Onions, Guinness Draught Stout, Celery, Green Peas (green Peas, Salt), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite (as A Preservative), Citric Acid), Tomato Paste (tomatoes And Citric Acid), Onions, Reduced Brown Stock (veal Stock Concentrate, Maltodextrin, Mushroom Juice Concentrate, Beef Fat, Modified Cornstarch, Salt, Gelatin, Beef Stock, Flavors, 2% Or Less Of Sugar, Corn Oil), Cauliflower, Potato Starch, Canola Oil, Chopped Garlic In Water (garlic, Water), Onion Powder, Garlic Powder, Salt, Spice Puff Pastry Square (unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk & Salt) Liquid Whole Eggs (whole Eggs, Citric Acid (to Preserve Color), 0 15% Water Added As A Carrier For Citric Acid) Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (+9.00kcal, +5.52%) | |
Total Fat | 1.76g (-7.48g, -80.95%) | |
Saturated Fat | 0.88g (-0.48g, -35.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+27.00mg, +337.50%) | |
Sodium | 242.0mg (+14.00mg, +6.14%) | |
Total Carbohydrates | 27.75g (+12.53g, +82.33%) | |
Dietary Fiber | 4.0g (+2.40g, +150.00%) | |
Sugars | 1.76g (-0.96g, -35.29%) | |
Sugars, added | N/A | |
Protein | 11.01g (+6.12g, +125.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU (+3.00IU, +1.38%) | |
Vitamin C, total ascorbic acid | 4.0mg (-7.40mg, -64.91%) | |
Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
Iron, Fe | 1.98mg (+1.00mg, +102.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Black Beans, Shrimp, Water,tomatoes, Onions, Brown Rice, Cilantro, Lime Juice, Salt, Jalapeno Peppers, Scallions, Expeller Pressed Canola Oil, Garlic, Tequila Lime Spice (sea Salt, Paprika, Spices, Dehydrated Garlic & Onion, Evaporated Cane Juice, Citric Acid, Lime Flavor & Lemon Oil (soybean Oil, Natural Flavor, Lemon Oil), Ascorbic Acid, Tequila Flavor (tequila Flavor With Other Natural Flavors, Maltodextrin, Rice Concentrate)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-31.00kcal, -19.02%) | |
Total Fat | 6.61g (-2.63g, -28.46%) | |
Saturated Fat | 2.64g (+1.28g, +94.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+16.00mg, +200.00%) | |
Sodium | 216.0mg (-12.00mg, -5.26%) | |
Total Carbohydrates | 10.57g (-4.65g, -30.55%) | |
Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
Sugars | 2.2g (-0.52g, -19.12%) | |
Sugars, added | N/A | |
Protein | 7.49g (+2.60g, +53.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU (+3.00IU, +1.38%) | |
Vitamin C, total ascorbic acid | 4.0mg (-7.40mg, -64.91%) | |
Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
Iron, Fe | 0.63mg (-0.35mg, -35.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sauce [crushed Tomatoes (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water Tomato Paste, Olive Oil Canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil Onion, Garlic, Mushroom Broth Concentrate (mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Meatballs [beef**, Pork**, Bread Crumbs (unenriched Unbleached Flour, Filtered Water, Salt, Yeast), Eggs, Milk, Sea Salt, Herbs, Onion, Garlic, Black Pepper, Crushed Red Pepper], Organic Pasta (organic Durum Wheat Flour), Cheese Blend [mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parsley] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (-26.00kcal, -15.95%) | |
Total Fat | 3.92g (-5.32g, -57.58%) | |
Saturated Fat | 0.78g (-0.58g, -42.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
Sodium | 243.0mg (+15.00mg, +6.58%) | |
Total Carbohydrates | 16.08g (+0.86g, +5.65%) | |
Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
Sugars | 2.35g (-0.37g, -13.60%) | |
Sugars, added | N/A | |
Protein | 9.41g (+4.52g, +92.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (-21.00IU, -9.68%) | |
Vitamin C, total ascorbic acid | 5.9mg (-5.50mg, -48.25%) | |
Calcium, Ca | 39.0mg (+6.00mg, +18.18%) | |
Iron, Fe | 1.06mg (+0.08mg, +8.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.76g | |
Fatty acids, total polyunsaturated | 0.59g |
Ingredients | ||
---|---|---|
Vegetable Blend (fire Roasted Zucchini, Fire Roasted Red Onions, Broccoli, Fire Roasted Tomatoes), Fully Cooked Grilled White Chicken Meat Chunks (white Meat Chicken, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Cooked Orzo (whole Wheat Pasta [whole Durum Wheat Flour], Water), Sauce (water, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Extra Virgin Olive Oil, Basil, Cornstarch, Salt, Garlic, Natural Flavor, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (-26.00kcal, -15.95%) | |
Total Fat | 5.81g (-3.43g, -37.12%) | |
Saturated Fat | 2.49g (+1.13g, +83.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+15.00mg, +187.50%) | |
Sodium | 249.0mg (+21.00mg, +9.21%) | |
Total Carbohydrates | 15.35g (+0.13g, +0.85%) | |
Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
Sugars | 2.49g (-0.23g, -8.46%) | |
Sugars, added | N/A | |
Protein | 6.22g (+1.33g, +27.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 207.0IU (-10.00IU, -4.61%) | |
Vitamin C, total ascorbic acid | 2.0mg (-9.40mg, -82.46%) | |
Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
Iron, Fe | 1.12mg (+0.14mg, +14.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Cooked Chicken & Beef Meatballs (chicken, Beef, Water, Bread Crumbs [whole Grain Wheat Flour, Distilled Vinegar, Contains 2% Or Less Of: Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Dried Cane Syrup, Salt, Garlic Powder), Green Beans, Marinara Sauce (water, Tomato Puree (tomatoes, Water), Honey, Cornstarch, Salt, Spices, Dehydrated Onion, Garlic Powder, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (+20.00kcal, +12.27%) | |
Total Fat | 3.52g (-5.72g, -61.90%) | |
Saturated Fat | 0.14g (-1.22g, -89.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
Sodium | 204.0mg (-24.00mg, -10.53%) | |
Total Carbohydrates | 29.58g (+14.36g, +94.35%) | |
Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
Sugars | 1.41g (-1.31g, -48.16%) | |
Sugars, added | N/A | |
Protein | 7.75g (+2.86g, +58.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 211.0IU (-6.00IU, -2.76%) | |
Vitamin C, total ascorbic acid | 10.6mg (-0.80mg, -7.02%) | |
Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
Iron, Fe | 1.9mg (+0.92mg, +93.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Chicken (cooked Seasoned Organic White Meat Chicken, Pulled Style), Organic Brown Rice, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Super Sweet Corn, Organic Red Peppers, Organic Lime Juice (organic Lime Juice Concentrate And Water), Organic Corn Starch, Organic Cilantro, Organic Southwestern Seasoning (organic Spices, Salt, Organic Onion And Garlic Powder, Organic Rice Concentrate, And Extractive Of Paprika) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+23.00kcal, +14.11%) | |
Total Fat | 9.29g (+0.05g, +0.54%) | |
Saturated Fat | 1.79g (+0.43g, +31.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-1.00mg, -12.50%) | |
Sodium | 250.0mg (+22.00mg, +9.65%) | |
Total Carbohydrates | 20.0g (+4.78g, +31.41%) | |
Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
Sugars | 2.86g (+0.14g, +5.15%) | |
Sugars, added | N/A | |
Protein | 5.71g (+0.82g, +16.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 214.0IU (-3.00IU, -1.38%) | |
Vitamin C, total ascorbic acid | 4.3mg (-7.10mg, -62.28%) | |
Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
Iron, Fe | 1.03mg (+0.05mg, +5.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grape Tomatoes, Tomatoes, Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt, Cellulose [anticaking], Natamycin [preservative]), Canola Oil, White Wine Vinegar (white Wine Vinegar, Potassium Metabisulfite (to Retain Color), Sundried Tomatoes (tomatoes, Sulfur Dioxide, Ascorbic Acid And Salt), Onions, Lemon Juice, Red Bell Peppers, Sugar, Salt, Roasted Garlic Puree (garlic, Soybean Oil), Basil, Granulated Garlic, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (+9.00kcal, +5.52%) | |
Total Fat | 3.91g (-5.33g, -57.68%) | |
Saturated Fat | 0.78g (-0.58g, -42.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
Sodium | 195.0mg (-33.00mg, -14.47%) | |
Total Carbohydrates | 26.56g (+11.34g, +74.51%) | |
Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
Sugars | 2.34g (-0.38g, -13.97%) | |
Sugars, added | N/A | |
Protein | 9.38g (+4.49g, +91.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 234.0IU (+17.00IU, +7.83%) | |
Vitamin C, total ascorbic acid | 7.0mg (-4.40mg, -38.60%) | |
Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
Iron, Fe | 2.81mg (+1.83mg, +186.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chipotle Chili Peppers), Peach, Mango Salsa (tomato (with Juice, Citric Acid, Calcium Chloride), Peaches (with Ascorbic, Citric Acid, Malic Acid), Mango, Serrano Peppers, Cilantro), Wheat Flour (enriched With Reduced Iron, Niacin Thiamine, Mononitrate, Riboflavin, Folic Acid), Cooked Black Beans (water, Black Beans), Roasted Vegetables (onion & Corn), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper, Parboiled Long Grain Rice (enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Contains 2% Or Less Brown Sugar, Wheat Gluten, Wheat Starch, Modified Corn Starch, Sea Salt, Tomato Paste (tomatoes), Yeast, Distilled Vinegar, Chipotle Puree (water, Vinegar, Chipotle Jalapenos, Tomato Paste, Salt, Red Chili Flakes, Spices, Onion Powder, Garlic Powder), Salt, Guar Gum, Flavor, Spices, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-34.00kcal, -20.86%) | |
Total Fat | 4.29g (-4.95g, -53.57%) | |
Saturated Fat | 1.43g (+0.07g, +5.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
Sodium | 207.0mg (-21.00mg, -9.21%) | |
Total Carbohydrates | 15.71g (+0.49g, +3.22%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 2.86g (+0.14g, +5.15%) | |
Sugars, added | N/A | |
Protein | 5.71g (+0.82g, +16.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 214.0IU (-3.00IU, -1.38%) | |
Vitamin C, total ascorbic acid | 6.4mg (-5.00mg, -43.86%) | |
Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
Iron, Fe | 1.29mg (+0.31mg, +31.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef Bolognese (marinara Sauce [diced Tomatoes {diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride}, Water, Tomatoes, Onion, Garlic, Corn Starch, Red Wine Vinegar, Olive Oil, Cane Sugar, Salt, Spices, Natural Flavor, Citric Acid], Ground Beef), Cavatappi Pasta (water, Enriched Durum Semolina [durum Semolina, Wheat Flour, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (+13.00kcal, +7.98%) | |
Total Fat | 3.53g (-5.71g, -61.80%) | |
Saturated Fat | 0.59g (-0.77g, -56.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 200.0mg (-28.00mg, -12.28%) | |
Total Carbohydrates | 28.82g (+13.60g, +89.36%) | |
Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
Sugars | 2.35g (-0.37g, -13.60%) | |
Sugars, added | N/A | |
Protein | 5.88g (+0.99g, +20.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 235.0IU (+18.00IU, +8.29%) | |
Vitamin C, total ascorbic acid | 3.5mg (-7.90mg, -69.30%) | |
Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
Iron, Fe | 1.06mg (+0.08mg, +8.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Noodle Pouch: Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Soybean Oil Sauce Pouch: Water, Concentrated Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Parmesan Cheese Product (milk, Milk Protein Concentrate, Salt, Cornmeal, Cream, Cheese Cultures, Skim Milk, Cellulose Powder, Whey Protein Concentrate, Butter, Non Fat Dry Milk, Whey Powder, Natural Flavor, Whey, Calcium Caseinate, Buttermilk, Sodium Caseinate, Enzymes, Calcium Chloride), Contains Less Than 2% Of Each Of The Following: Salt, Garlic Puree (garlic, Water, Citric Acid), Lemon Juice Concentrate, Spices, Dehydrated Onion |