Whole Foods Market, Fruit And Cheese Snack Break Box by Renaissance Food Group, Llc: Similar Foods

Product:
Whole Foods Market, Fruit And Cheese Snack Break Box
Brand:
Whole Foods Market
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069735/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat7.28g
Saturated Fat 3.88g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 218.0mg
Total Carbohydrates 19.42g
Dietary Fiber 1.5g
Sugars 8.74g
Sugars, added N/A
Protein 4.85g
Core Vitamins and Minerals
Vitamin A, IU194.0IU
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca97.0mg
Iron, Fe0.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grapes, Brie Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Soy Lecithin), Blueberries, Blackberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+11.00kcal, +6.67%)
Total Fat6.59g (-0.69g, -9.48%)
Saturated Fat 3.3g (-0.58g, -14.95%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 220.0mg (+2.00mg, +0.92%)
Total Carbohydrates 21.98g (+2.56g, +13.18%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 2.2g (-6.54g, -74.83%)
Sugars, added N/A
Protein 7.14g (+2.29g, +47.22%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+26.00IU, +13.40%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca110.0mg (+13.00mg, +13.40%)
Iron, Fe0.79mg (+0.44mg, +125.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk, American Cheese (salt,milk, Cheese Culture, Enzymes, Water, Cream, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Lactic Acid, Paprika Oleoresin, Acetic Acid, Soy Lecithin), Sharp Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto(, Gouda Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Annatto, Cellulose), Unsalted Butter, Canola Oil, Corn Starch, Havarti Cheese (milk, Cheese Cultures, Salt, Microbial Rennet), Swiss Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), Salt, Spices, Turmeric Powder, Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+12.00kcal, +7.27%)
Total Fat6.19g (-1.09g, -14.97%)
Saturated Fat 2.21g (-1.67g, -43.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 212.0mg (-6.00mg, -2.75%)
Total Carbohydrates 24.78g (+5.36g, +27.60%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 0.0g (-8.74g, -100.00%)
Sugars, added N/A
Protein 7.08g (+2.23g, +45.98%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-17.00IU, -8.76%)
Vitamin C, total ascorbic acid5.3mg (-0.50mg, -8.62%)
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe1.27mg (+0.92mg, +262.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Tortilla (white Corn Masa Flour And A Trace Of Lime, Water, Pregelatinized Rice Flour, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum And Cultured Dextrose), Refried Beans (beans, Water, Canola Oil, Salt), Rice, Salsa (tomatoes, Tomato Juice, (water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Cooked Chicken, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Gmo Free Corn, Sour Cream (grade A Cultured Cream (milk), Enzyme), Red Bell Pepper, Garlic Salt (garlic, Salt, Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-20.00kcal, -12.12%)
Total Fat6.36g (-0.92g, -12.64%)
Saturated Fat 4.05g (+0.17g, +4.38%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 243.0mg (+25.00mg, +11.47%)
Total Carbohydrates 17.34g (-2.08g, -10.71%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 2.31g (-6.43g, -73.57%)
Sugars, added N/A
Protein 4.62g (-0.23g, -4.74%)
Core Vitamins and Minerals
Vitamin A, IU173.0IU (-21.00IU, -10.82%)
Vitamin C, total ascorbic acid5.2mg (-0.60mg, -10.34%)
Calcium, Ca87.0mg (-10.00mg, -10.31%)
Iron, Fe0.83mg (+0.48mg, +137.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Potato With Shell, Water, Cheddar, Mozzarella, And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Sour Cream (cultured Cream, May Contain Enzymes, Nonfat Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Dehydrated Potato, Butter, Contains Less Than 2% Of Whey Solids, Nonfat Dry Milk, Soy Flour, Salt, Dried Chives, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-22.00kcal, -13.33%)
Total Fat7.86g (+0.58g, +7.97%)
Saturated Fat 5.0g (+1.12g, +28.87%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 243.0mg (+25.00mg, +11.47%)
Total Carbohydrates 12.86g (-6.56g, -33.78%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 0.0g (-8.74g, -100.00%)
Sugars, added N/A
Protein 4.29g (-0.56g, -11.55%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (+20.00IU, +10.31%)
Vitamin C, total ascorbic acid4.3mg (-1.50mg, -25.86%)
Calcium, Ca107.0mg (+10.00mg, +10.31%)
Iron, Fe0.77mg (+0.42mg, +120.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes (sliced Potatoes, Dextrose, Potassium Sorbate To Protect Flavor, Disodium Pyrophosphate To Maintain Color), Sauce (half & Half [grade A Milk, Cream], Water, Heavy Cream [grade A Heavy Cream], White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {to Prevent Caking}], Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {to Prevent Caking}], Swiss Cheese [swiss Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}], Butter [pasteurized Cream, Natural Flavorings], Modified Corn Starch, Salt, Garlic, White Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+11.00kcal, +6.67%)
Total Fat10.82g (+3.54g, +48.63%)
Saturated Fat 5.65g (+1.77g, +45.62%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 245.0mg (+27.00mg, +12.39%)
Total Carbohydrates 13.88g (-5.54g, -28.53%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 1.41g (-7.33g, -83.87%)
Sugars, added N/A
Protein 6.35g (+1.50g, +30.93%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-18.00IU, -9.28%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca118.0mg (+21.00mg, +21.65%)
Iron, Fe0.64mg (+0.29mg, +82.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (water, [semolina [wheat], Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Five Cheese Sauce (water, White American Cheese Food [milk, Cheese Culture, Salt, Enzymes, Water, Sodium Citrate, Milkfat, Anti Caking Agent], Milk, Cream, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean, Guar Gum], Margarine [palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene, Vitamin A Palmitate], Butter [pasteurized Cream, Natural Flavors], Provolone Cheese [cultured Milk, Enzymes, Salt], Wheat Flour, Sugar, Modified Food Starch, Romano Cheese [pasteurized Sheep'5 Milk, Rennet, Salt], Salt, Spice, Barley Flour, Annatto [color]), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}] Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-19.00kcal, -11.52%)
Total Fat4.53g (-2.75g, -37.77%)
Saturated Fat 1.51g (-2.37g, -61.08%)
Trans Fat N/A
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 16.12g (-3.30g, -16.99%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.51g (-7.23g, -82.72%)
Sugars, added N/A
Protein 10.33g (+5.48g, +112.99%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (-5.00IU, -2.58%)
Vitamin C, total ascorbic acid10.6mg (+4.80mg, +82.76%)
Calcium, Ca63.0mg (-34.00mg, -35.05%)
Iron, Fe0.91mg (+0.56mg, +160.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meyer Lemon Seasoned Chicken: Boneless, Skinless Chicken Breasts With Rib Meat, Seasoning (salt, Chicken Broth, Sugar, Tomato Powder, Carrot Fiber, Asiago Cheese (skim Milk, Cultures, Salt, Enzymes), Maltodextrin (from Corn), Gum Arabic, Citric Acid, Spice, Garlic Powder, Onion Powder, Natural Flavor, Yeast Extract, Olive Oil, Buttermilk Powder, Meyer Lemon Oil), Vinegar Orecchiette Pasta: Water, Enriched Durum Wheat Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Refined Soybean Oil Creamy Herb Sauce: Water, Romano And Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Cream, Whole Milk Powder, Wine (wine, Salt), Natural Flavor (maltodextrin, Whey, Natural Cheese Flavor, Salt), Corn Starch, Vegetable Base [cooked Vegetables (carrots, Onion, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Cultured Non Fat Dry Milk, Sea Salt, Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast Extract], Garlic Powder, Spices, Xanthan Gum, Natural Flavor (maltodextrin, Natural Flavor) Fresh Sugar Snap Peas Parmesan Garlic Bread Crumbs: Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Garlic Powder, Sugar, Yeast Extract, Yeast, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-4.00kcal, -2.42%)
Total Fat4.44g (-2.84g, -39.01%)
Saturated Fat 2.78g (-1.10g, -28.35%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+25.00mg, +147.06%)
Sodium 200.0mg (-18.00mg, -8.26%)
Total Carbohydrates 20.56g (+1.14g, +5.87%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 1.11g (-7.63g, -87.30%)
Sugars, added N/A
Protein 6.67g (+1.82g, +37.53%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+28.00IU, +14.43%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca111.0mg (+14.00mg, +14.43%)
Iron, Fe0.6mg (+0.25mg, +71.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Salt, Xanthan Gum), Cheese Sauce (water, [nonfat Dry Milk, Corn Starch], White Cheddar [pasteurized Milk, Cheese Culture, Salt, Enzymes], Heavy Cream, White Bean Puree, Sea Salt), Cheese Topping (white Cheddar, Pizza Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+28.00kcal, +16.97%)
Total Fat4.83g (-2.45g, -33.65%)
Saturated Fat 2.76g (-1.12g, -28.87%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+14.00mg, +82.35%)
Sodium 207.0mg (-11.00mg, -5.05%)
Total Carbohydrates 28.97g (+9.55g, +49.18%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.07g (-6.67g, -76.32%)
Sugars, added N/A
Protein 8.28g (+3.43g, +70.72%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (+13.00IU, +6.70%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca69.0mg (-28.00mg, -28.87%)
Iron, Fe1.24mg (+0.89mg, +254.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Distilled Vinegar, Stabilizer [modified Corn Starch, Guar Gum, Carrageenan], Salt), Eggs, Contains Less Than 2% Of: Parmesan Cheese (part Skr Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Butter (cream, Natural Flavorings), Dehydrated Garlic, Dehydrated Onion, Parsley, Modified Corn Starch, Salt, Citric Acid (for Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+22.00kcal, +13.33%)
Total Fat4.88g (-2.40g, -32.97%)
Saturated Fat 2.44g (-1.44g, -37.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 203.0mg (-15.00mg, -6.88%)
Total Carbohydrates 29.27g (+9.85g, +50.72%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 1.63g (-7.11g, -81.35%)
Sugars, added N/A
Protein 7.32g (+2.47g, +50.93%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-31.00IU, -15.98%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca81.0mg (-16.00mg, -16.49%)
Iron, Fe2.2mg (+1.85mg, +528.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Modified Corn Starch, Salt, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+26.00kcal, +15.76%)
Total Fat2.63g (-4.65g, -63.87%)
Saturated Fat 0.88g (-3.00g, -77.32%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 246.0mg (+28.00mg, +12.84%)
Total Carbohydrates 34.21g (+14.79g, +76.16%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 1.75g (-6.99g, -79.98%)
Sugars, added N/A
Protein 8.77g (+3.92g, +80.82%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-19.00IU, -9.79%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca96.0mg (-1.00mg, -1.03%)
Iron, Fe0.32mg (-0.03mg, -8.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Extra Fancy Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs Filling: Ricotta Cheese (whey, Milk, Vinegar, Salt), Water, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Rennet, Salt), Salt, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+23.00kcal, +13.94%)
Total Fat11.6g (+4.32g, +59.34%)
Saturated Fat 4.42g (+0.54g, +13.92%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 238.0mg (+20.00mg, +9.17%)
Total Carbohydrates 11.05g (-8.37g, -43.10%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 1.1g (-7.64g, -87.41%)
Sugars, added N/A
Protein 9.39g (+4.54g, +93.61%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+27.00IU, +13.92%)
Vitamin C, total ascorbic acid2.0mg (-3.80mg, -65.52%)
Calcium, Ca83.0mg (-14.00mg, -14.43%)
Iron, Fe0.8mg (+0.45mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soup Blend (water, Mushrooms, Vegetable Oil, Modified Food Starch (corn), Whole Milk Solids (dried Cream, Nonfat Dry Milk, Whey Solids And Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Cornstarch, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat With Extracts Of Rosemary, Sodium Caseinate, Turmeric, Mono And Diglycerides, Dipotassium Phosphate And Less Than 2% Silicon Dioxide (anti Caking Agent)), Chicken, Tomatoes, Tortilla Chips: (whole Grain Corn, Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) If Colored) Potato Starch And Powdered Cellulose Added To Prevent Caking, Flavorings, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+34.00kcal, +20.61%)
Total Fat8.09g (+0.81g, +11.13%)
Saturated Fat 2.94g (-0.94g, -24.23%)
Trans Fat 0.74g (+0.74g)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 228.0mg (+10.00mg, +4.59%)
Total Carbohydrates 21.32g (+1.90g, +9.78%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.74g (-8.00g, -91.53%)
Sugars, added N/A
Protein 10.29g (+5.44g, +112.16%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+27.00IU, +13.92%)
Vitamin C, total ascorbic acid13.2mg (+7.40mg, +127.59%)
Calcium, Ca110.0mg (+13.00mg, +13.40%)
Iron, Fe1.32mg (+0.97mg, +277.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Dough: [flour (wheat Flour, Water, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast, Corn Oil), Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Salt Calcium Chloride, Spices (modified Food Starch, Sugar, Spices, Salt And Less Than 2% Soybean Oil, Calcium Silicate) Cheese: Mozzarella (pasteurized Part Skim Milk, Cultures, Salt, Kosher Enzymes) Spice Topping: Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+39.00kcal, +23.64%)
Total Fat7.04g (-0.24g, -3.30%)
Saturated Fat 4.23g (+0.35g, +9.02%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 25.35g (+5.93g, +30.54%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 0.7g (-8.04g, -91.99%)
Sugars, added N/A
Protein 10.56g (+5.71g, +117.73%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+17.00IU, +8.76%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca106.0mg (+9.00mg, +9.28%)
Iron, Fe0.76mg (+0.41mg, +117.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Filling Ingredients: Ricotta Cheese (pasteurized Whey, Pasteurized Cream And Milk), Vinegar, Salt Dough Ingredients: Enriched Durum Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Romano Cheese Blend (pasteurized Cow And Sheep Milk Cheese Culture, Salt, Enzymes), Sea Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-3.00kcal, -1.82%)
Total Fat7.51g (+0.23g, +3.16%)
Saturated Fat 4.62g (+0.74g, +19.07%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 260.0mg (+42.00mg, +19.27%)
Total Carbohydrates 18.5g (-0.92g, -4.74%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 2.89g (-5.85g, -66.93%)
Sugars, added N/A
Protein 5.2g (+0.35g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IU173.0IU (-21.00IU, -10.82%)
Vitamin C, total ascorbic acid5.2mg (-0.60mg, -10.34%)
Calcium, Ca87.0mg (-10.00mg, -10.31%)
Iron, Fe0.83mg (+0.48mg, +137.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Potato With Shell, Sour Cream (cultured Cream, May Contain Enzymes, Nonfat Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Water, Butter, Nonfat Milk, Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, May Contain Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Contains Less Than 2% Of Salt, Whey, Granular And Blue Cheese Blend (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Sunflower Oil, Onion Powder, Maltodextrin, Spice, Dried Chives, Sodium Phosphate, Citric Acid, Xanthan Gum, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+27.00kcal, +16.36%)
Total Fat4.79g (-2.49g, -34.20%)
Saturated Fat 2.74g (-1.14g, -29.38%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+14.00mg, +82.35%)
Sodium 199.0mg (-19.00mg, -8.72%)
Total Carbohydrates 28.08g (+8.66g, +44.59%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.05g (-6.69g, -76.54%)
Sugars, added N/A
Protein 8.22g (+3.37g, +69.48%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (+11.00IU, +5.67%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca68.0mg (-29.00mg, -29.90%)
Iron, Fe1.23mg (+0.88mg, +251.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Ricotta Cheese (whey, Milk, Distilled Vinegar, Carrageenan [stabilizer]), Water, Egg, Contains Less Than 2% Of: Imported Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Spice, Dehydrated Parsley Flakes, Bleached Wheat Flour, Salt