Open Nature Dark Chocolateolate Flavored Super Grain Bars, Dark Chocolateolate by Glencourt Inc: Similar Foods

Product:
Dark Chocolateolate Flavored Super Grain Bars, Dark Chocolateolate
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal
Total Fat7.35g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 191.0mg
Total Carbohydrates 76.47g
Dietary Fiber 5.9g
Sugars 11.76g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg
Iron, Fe2.94mg
Potassium, K259.0mg
Vitamin D, IU0.0IU
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Dark Chocolate Chunks 70% Cocoa (chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Flavor), Gum Arabic, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+3.00kcal, +0.73%)
Total Fat10.23g (+2.88g, +39.18%)
Saturated Fat 3.27g (+0.33g, +11.22%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+3.00mg, +1.57%)
Total Carbohydrates 79.9g (+3.43g, +4.49%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 20.56g (+8.80g, +74.83%)
Sugars, added N/A
Protein 6.71g (+0.83g, +14.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-12.00mg, -16.22%)
Iron, Fe2.44mg (-0.50mg, -17.01%)
Potassium, K251.0mg (-8.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+3.00kcal, +0.73%)
Total Fat10.23g (+2.88g, +39.18%)
Saturated Fat 3.27g (+0.33g, +11.22%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+3.00mg, +1.57%)
Total Carbohydrates 79.9g (+3.43g, +4.49%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 20.56g (+8.80g, +74.83%)
Sugars, added N/A
Protein 6.71g (+0.83g, +14.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-12.00mg, -16.22%)
Iron, Fe2.44mg (-0.50mg, -17.01%)
Potassium, K251.0mg (-8.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total Fat7.35g (=)
Saturated Fat 1.47g (-1.47g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+15.00mg, +7.85%)
Total Carbohydrates 76.47g (=)
Dietary Fiber 5.9g (=)
Sugars 11.76g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe2.94mg (=)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Gum Arabic, Chia Seeds, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+5.00kcal, +1.21%)
Total Fat13.33g (+5.98g, +81.36%)
Saturated Fat 1.67g (-1.27g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-16.00mg, -8.38%)
Total Carbohydrates 68.33g (-8.14g, -10.64%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 16.67g (+4.91g, +41.75%)
Sugars, added N/A
Protein 8.33g (+2.45g, +41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-24.00mg, -32.43%)
Iron, Fe3.0mg (+0.06mg, +2.04%)
Potassium, K267.0mg (+8.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Cinnamon, Sea Salt, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-7.00kcal, -1.70%)
Total Fat13.51g (+6.16g, +83.81%)
Saturated Fat 10.81g (+7.87g, +267.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-15.00mg, -7.85%)
Total Carbohydrates 72.97g (-3.50g, -4.58%)
Dietary Fiber 5.4g (-0.50g, -8.47%)
Sugars 18.92g (+7.16g, +60.88%)
Sugars, added N/A
Protein 5.41g (-0.47g, -7.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe2.7mg (-0.24mg, -8.16%)
Potassium, K241.0mg (-18.00mg, -6.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+5.00kcal, +1.21%)
Total Fat13.89g (+6.54g, +88.98%)
Saturated Fat 2.78g (-0.16g, -5.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+3.00mg, +1.57%)
Total Carbohydrates 66.67g (-9.80g, -12.82%)
Dietary Fiber 5.6g (-0.30g, -5.08%)
Sugars 27.78g (+16.02g, +136.22%)
Sugars, added N/A
Protein 5.56g (-0.32g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-18.00mg, -24.32%)
Iron, Fe2.22mg (-0.72mg, -24.49%)
Potassium, K278.0mg (+19.00mg, +7.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Invert Cane Syrup, Organic Cane Sugar, Organic Dried Banana Pieces, Organic Natural Flavors, Sea Salt, Organic Cinnamon, Baking Powder, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-30.00kcal, -7.28%)
Total Fat7.35g (=)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+15.00mg, +7.85%)
Total Carbohydrates 76.47g (=)
Dietary Fiber 5.9g (=)
Sugars 11.76g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+5.00mg, +6.76%)
Iron, Fe2.94mg (=)
Potassium, K262.0mg (+3.00mg, +1.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Pumpkin Seeds, Gum Arabic, Maltodextrin, Maple Flakes (maple Syrup), Canola Oil, Salt, Whey Powder, Peanuts, Dried Unsweetened Coconut, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat14.0g (+6.65g, +90.48%)
Saturated Fat 4.0g (+1.06g, +36.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-11.00mg, -5.76%)
Total Carbohydrates 56.0g (-20.47g, -26.77%)
Dietary Fiber 4.0g (-1.90g, -32.20%)
Sugars 24.0g (+12.24g, +104.08%)
Sugars, added N/A
Protein 16.0g (+10.12g, +172.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-10.00mg, -13.51%)
Iron, Fe4.0mg (+1.06mg, +36.05%)
Potassium, K264.0mg (+5.00mg, +1.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Maple Sugar, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair Trade Chocolate Drizzle (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Flour, Organic Almond Flour, Organic Whole Oat Flour, Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat10.0g (+2.65g, +36.05%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-11.00mg, -5.76%)
Total Carbohydrates 52.0g (-24.47g, -32.00%)
Dietary Fiber 12.0g (+6.10g, +103.39%)
Sugars 12.0g (+0.24g, +2.04%)
Sugars, added N/A
Protein 8.0g (+2.12g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe4.0mg (+1.06mg, +36.05%)
Potassium, K240.0mg (-19.00mg, -7.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Brown Rice Syrup, Rice Flour, Brown Rice Flour, Chicory Root Fiber, Glycerin, Water, Sugar, Sunflower Oil, Canola Oil, Honey, Agar, Fruit And Veggie Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Salt, Tocopherol (antioxidant), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+16.00kcal, +3.88%)
Total Fat13.24g (+5.89g, +80.14%)
Saturated Fat 1.47g (-1.47g, -50.00%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-2.00mg, -1.05%)
Total Carbohydrates 71.43g (-5.04g, -6.59%)
Dietary Fiber 5.4g (-0.50g, -8.47%)
Sugars 22.47g (+10.71g, +91.07%)
Sugars, added N/A
Protein 7.52g (+1.64g, +27.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-29.00mg, -39.19%)
Iron, Fe1.64mg (-1.30mg, -44.22%)
Potassium, K256.0mg (-3.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+11.00kcal, +2.67%)
Total Fat15.38g (+8.03g, +109.25%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-18.00mg, -9.42%)
Total Carbohydrates 61.54g (-14.93g, -19.52%)
Dietary Fiber 7.7g (+1.80g, +30.51%)
Sugars 26.92g (+15.16g, +128.91%)
Sugars, added N/A
Protein 11.54g (+5.66g, +96.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe1.38mg (-1.56mg, -53.06%)
Potassium, K269.0mg (+10.00mg, +3.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Crisp Brown Rice, Organic Brown Sugar, Organic Crisp Quinoa, Beet Root, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-15.00kcal, -3.64%)
Total Fat10.96g (+3.61g, +49.12%)
Saturated Fat 4.11g (+1.17g, +39.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+14.00mg, +7.33%)
Total Carbohydrates 65.75g (-10.72g, -14.02%)
Dietary Fiber 6.8g (+0.90g, +15.25%)
Sugars 19.18g (+7.42g, +63.10%)
Sugars, added N/A
Protein 13.7g (+7.82g, +132.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-19.00mg, -25.68%)
Iron, Fe2.47mg (-0.47mg, -15.99%)
Potassium, K274.0mg (+15.00mg, +5.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.42g
Fatty acids, total polyunsaturated2.74g
Ingredients
Whole Grain Oats, Sugar, Toasted Coconut, Almond Pieces, Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Salt, Honey, Molasses, Rice Starch, Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor Mixed Tocopherols Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat7.5g (+0.15g, +2.04%)
Saturated Fat 1.25g (-1.69g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+9.00mg, +4.71%)
Total Carbohydrates 72.5g (-3.97g, -5.19%)
Dietary Fiber 12.5g (+6.60g, +111.86%)
Sugars 27.5g (+15.74g, +133.84%)
Sugars, added N/A
Protein 7.5g (+1.62g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-24.00mg, -32.43%)
Iron, Fe2.7mg (-0.24mg, -8.16%)
Potassium, K275.0mg (+16.00mg, +6.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Sugars (organic Cane Sugar, Organic Maple Sugar, Organic Brown Sugar), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+5.00kcal, +1.21%)
Total Fat11.67g (+4.32g, +58.78%)
Saturated Fat 1.67g (-1.27g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+9.00mg, +4.71%)
Total Carbohydrates 70.0g (-6.47g, -8.46%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 23.33g (+11.57g, +98.38%)
Sugars, added N/A
Protein 8.33g (+2.45g, +41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-24.00mg, -32.43%)
Iron, Fe3.17mg (+0.23mg, +7.82%)
Potassium, K283.0mg (+24.00mg, +9.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice, Organic Molasses, Organic Oat Flour, Organic Honey, Salt, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-5.00kcal, -1.21%)
Total Fat11.11g (+3.76g, +51.16%)
Saturated Fat 3.7g (+0.76g, +25.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+31.00mg, +16.23%)
Total Carbohydrates 74.07g (-2.40g, -3.14%)
Dietary Fiber 3.7g (-2.20g, -37.29%)
Sugars 29.63g (+17.87g, +151.96%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (=)
Iron, Fe1.85mg (-1.09mg, -37.07%)
Potassium, K259.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated3.7g
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Dried Apples, Canola Oil, Molasses, Spices, Soy Lecithin, Salt, Baking Soda, Coconut, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan