Open Nature Dark Chocolateolate Flavored Super Grain Bars, Dark Chocolateolate by Glencourt Inc: Similar Foods
- Product:
- Dark Chocolateolate Flavored Super Grain Bars, Dark Chocolateolate
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal | |
Total Fat | 7.35g | |
Saturated Fat | 2.94g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 191.0mg | |
Total Carbohydrates | 76.47g | |
Dietary Fiber | 5.9g | |
Sugars | 11.76g | |
Sugars, added | N/A | |
Protein | 5.88g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg | |
Iron, Fe | 2.94mg | |
Potassium, K | 259.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Dark Chocolate Chunks 70% Cocoa (chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Flavor), Gum Arabic, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+3.00kcal, +0.73%) | |
Total Fat | 10.23g (+2.88g, +39.18%) | |
Saturated Fat | 3.27g (+0.33g, +11.22%) | |
Trans Fat | 0.13g (+0.13g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 194.0mg (+3.00mg, +1.57%) | |
Total Carbohydrates | 79.9g (+3.43g, +4.49%) | |
Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
Sugars | 20.56g (+8.80g, +74.83%) | |
Sugars, added | N/A | |
Protein | 6.71g (+0.83g, +14.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-12.00mg, -16.22%) | |
Iron, Fe | 2.44mg (-0.50mg, -17.01%) | |
Potassium, K | 251.0mg (-8.00mg, -3.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+3.00kcal, +0.73%) | |
Total Fat | 10.23g (+2.88g, +39.18%) | |
Saturated Fat | 3.27g (+0.33g, +11.22%) | |
Trans Fat | 0.13g (+0.13g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 194.0mg (+3.00mg, +1.57%) | |
Total Carbohydrates | 79.9g (+3.43g, +4.49%) | |
Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
Sugars | 20.56g (+8.80g, +74.83%) | |
Sugars, added | N/A | |
Protein | 6.71g (+0.83g, +14.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-12.00mg, -16.22%) | |
Iron, Fe | 2.44mg (-0.50mg, -17.01%) | |
Potassium, K | 251.0mg (-8.00mg, -3.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (=) | |
Total Fat | 7.35g (=) | |
Saturated Fat | 1.47g (-1.47g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 206.0mg (+15.00mg, +7.85%) | |
Total Carbohydrates | 76.47g (=) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 11.76g (=) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (+14.00mg, +18.92%) | |
Iron, Fe | 2.94mg (=) | |
Potassium, K | 250.0mg (-9.00mg, -3.47%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Gum Arabic, Chia Seeds, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+5.00kcal, +1.21%) | |
Total Fat | 13.33g (+5.98g, +81.36%) | |
Saturated Fat | 1.67g (-1.27g, -43.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (-16.00mg, -8.38%) | |
Total Carbohydrates | 68.33g (-8.14g, -10.64%) | |
Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
Sugars | 16.67g (+4.91g, +41.75%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.45g, +41.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-24.00mg, -32.43%) | |
Iron, Fe | 3.0mg (+0.06mg, +2.04%) | |
Potassium, K | 267.0mg (+8.00mg, +3.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Cinnamon, Sea Salt, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-7.00kcal, -1.70%) | |
Total Fat | 13.51g (+6.16g, +83.81%) | |
Saturated Fat | 10.81g (+7.87g, +267.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 176.0mg (-15.00mg, -7.85%) | |
Total Carbohydrates | 72.97g (-3.50g, -4.58%) | |
Dietary Fiber | 5.4g (-0.50g, -8.47%) | |
Sugars | 18.92g (+7.16g, +60.88%) | |
Sugars, added | N/A | |
Protein | 5.41g (-0.47g, -7.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-17.00mg, -22.97%) | |
Iron, Fe | 2.7mg (-0.24mg, -8.16%) | |
Potassium, K | 241.0mg (-18.00mg, -6.95%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+5.00kcal, +1.21%) | |
Total Fat | 13.89g (+6.54g, +88.98%) | |
Saturated Fat | 2.78g (-0.16g, -5.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 194.0mg (+3.00mg, +1.57%) | |
Total Carbohydrates | 66.67g (-9.80g, -12.82%) | |
Dietary Fiber | 5.6g (-0.30g, -5.08%) | |
Sugars | 27.78g (+16.02g, +136.22%) | |
Sugars, added | N/A | |
Protein | 5.56g (-0.32g, -5.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-18.00mg, -24.32%) | |
Iron, Fe | 2.22mg (-0.72mg, -24.49%) | |
Potassium, K | 278.0mg (+19.00mg, +7.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Invert Cane Syrup, Organic Cane Sugar, Organic Dried Banana Pieces, Organic Natural Flavors, Sea Salt, Organic Cinnamon, Baking Powder, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-30.00kcal, -7.28%) | |
Total Fat | 7.35g (=) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 206.0mg (+15.00mg, +7.85%) | |
Total Carbohydrates | 76.47g (=) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 11.76g (=) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (+5.00mg, +6.76%) | |
Iron, Fe | 2.94mg (=) | |
Potassium, K | 262.0mg (+3.00mg, +1.16%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Pumpkin Seeds, Gum Arabic, Maltodextrin, Maple Flakes (maple Syrup), Canola Oil, Salt, Whey Powder, Peanuts, Dried Unsweetened Coconut, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-12.00kcal, -2.91%) | |
Total Fat | 14.0g (+6.65g, +90.48%) | |
Saturated Fat | 4.0g (+1.06g, +36.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (-11.00mg, -5.76%) | |
Total Carbohydrates | 56.0g (-20.47g, -26.77%) | |
Dietary Fiber | 4.0g (-1.90g, -32.20%) | |
Sugars | 24.0g (+12.24g, +104.08%) | |
Sugars, added | N/A | |
Protein | 16.0g (+10.12g, +172.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (-10.00mg, -13.51%) | |
Iron, Fe | 4.0mg (+1.06mg, +36.05%) | |
Potassium, K | 264.0mg (+5.00mg, +1.93%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Maple Sugar, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair Trade Chocolate Drizzle (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Flour, Organic Almond Flour, Organic Whole Oat Flour, Organic Coconut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-12.00kcal, -2.91%) | |
Total Fat | 10.0g (+2.65g, +36.05%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (-11.00mg, -5.76%) | |
Total Carbohydrates | 52.0g (-24.47g, -32.00%) | |
Dietary Fiber | 12.0g (+6.10g, +103.39%) | |
Sugars | 12.0g (+0.24g, +2.04%) | |
Sugars, added | N/A | |
Protein | 8.0g (+2.12g, +36.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (+6.00mg, +8.11%) | |
Iron, Fe | 4.0mg (+1.06mg, +36.05%) | |
Potassium, K | 240.0mg (-19.00mg, -7.34%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Grain Oats, Brown Rice Syrup, Rice Flour, Brown Rice Flour, Chicory Root Fiber, Glycerin, Water, Sugar, Sunflower Oil, Canola Oil, Honey, Agar, Fruit And Veggie Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Salt, Tocopherol (antioxidant), Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 428.0kcal (+16.00kcal, +3.88%) | |
Total Fat | 13.24g (+5.89g, +80.14%) | |
Saturated Fat | 1.47g (-1.47g, -50.00%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 189.0mg (-2.00mg, -1.05%) | |
Total Carbohydrates | 71.43g (-5.04g, -6.59%) | |
Dietary Fiber | 5.4g (-0.50g, -8.47%) | |
Sugars | 22.47g (+10.71g, +91.07%) | |
Sugars, added | N/A | |
Protein | 7.52g (+1.64g, +27.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-29.00mg, -39.19%) | |
Iron, Fe | 1.64mg (-1.30mg, -44.22%) | |
Potassium, K | 256.0mg (-3.00mg, -1.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+11.00kcal, +2.67%) | |
Total Fat | 15.38g (+8.03g, +109.25%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 173.0mg (-18.00mg, -9.42%) | |
Total Carbohydrates | 61.54g (-14.93g, -19.52%) | |
Dietary Fiber | 7.7g (+1.80g, +30.51%) | |
Sugars | 26.92g (+15.16g, +128.91%) | |
Sugars, added | N/A | |
Protein | 11.54g (+5.66g, +96.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+3.00mg, +4.05%) | |
Iron, Fe | 1.38mg (-1.56mg, -53.06%) | |
Potassium, K | 269.0mg (+10.00mg, +3.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Crisp Brown Rice, Organic Brown Sugar, Organic Crisp Quinoa, Beet Root, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-15.00kcal, -3.64%) | |
Total Fat | 10.96g (+3.61g, +49.12%) | |
Saturated Fat | 4.11g (+1.17g, +39.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 205.0mg (+14.00mg, +7.33%) | |
Total Carbohydrates | 65.75g (-10.72g, -14.02%) | |
Dietary Fiber | 6.8g (+0.90g, +15.25%) | |
Sugars | 19.18g (+7.42g, +63.10%) | |
Sugars, added | N/A | |
Protein | 13.7g (+7.82g, +132.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (-19.00mg, -25.68%) | |
Iron, Fe | 2.47mg (-0.47mg, -15.99%) | |
Potassium, K | 274.0mg (+15.00mg, +5.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.42g | |
Fatty acids, total polyunsaturated | 2.74g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Toasted Coconut, Almond Pieces, Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Salt, Honey, Molasses, Rice Starch, Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor Mixed Tocopherols Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-12.00kcal, -2.91%) | |
Total Fat | 7.5g (+0.15g, +2.04%) | |
Saturated Fat | 1.25g (-1.69g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+9.00mg, +4.71%) | |
Total Carbohydrates | 72.5g (-3.97g, -5.19%) | |
Dietary Fiber | 12.5g (+6.60g, +111.86%) | |
Sugars | 27.5g (+15.74g, +133.84%) | |
Sugars, added | N/A | |
Protein | 7.5g (+1.62g, +27.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg (-24.00mg, -32.43%) | |
Iron, Fe | 2.7mg (-0.24mg, -8.16%) | |
Potassium, K | 275.0mg (+16.00mg, +6.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.5g | |
Fatty acids, total polyunsaturated | 2.5g |
Ingredients | ||
---|---|---|
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Sugars (organic Cane Sugar, Organic Maple Sugar, Organic Brown Sugar), Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+5.00kcal, +1.21%) | |
Total Fat | 11.67g (+4.32g, +58.78%) | |
Saturated Fat | 1.67g (-1.27g, -43.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+9.00mg, +4.71%) | |
Total Carbohydrates | 70.0g (-6.47g, -8.46%) | |
Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
Sugars | 23.33g (+11.57g, +98.38%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.45g, +41.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-24.00mg, -32.43%) | |
Iron, Fe | 3.17mg (+0.23mg, +7.82%) | |
Potassium, K | 283.0mg (+24.00mg, +9.27%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice, Organic Molasses, Organic Oat Flour, Organic Honey, Salt, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-5.00kcal, -1.21%) | |
Total Fat | 11.11g (+3.76g, +51.16%) | |
Saturated Fat | 3.7g (+0.76g, +25.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 222.0mg (+31.00mg, +16.23%) | |
Total Carbohydrates | 74.07g (-2.40g, -3.14%) | |
Dietary Fiber | 3.7g (-2.20g, -37.29%) | |
Sugars | 29.63g (+17.87g, +151.96%) | |
Sugars, added | N/A | |
Protein | 3.7g (-2.18g, -37.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (=) | |
Iron, Fe | 1.85mg (-1.09mg, -37.07%) | |
Potassium, K | 259.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.7g | |
Fatty acids, total polyunsaturated | 3.7g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Dried Apples, Canola Oil, Molasses, Spices, Soy Lecithin, Salt, Baking Soda, Coconut, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan |