Bobo's Lemon Poppyseed Oat Bites, Lemon Poppyseed by Simply Delicious, Inc: Similar Foods
- Product:
- Lemon Poppyseed Oat Bites, Lemon Poppyseed
- Brand:
- Bobo's
- Maker:
- Simply Delicious, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587121/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 13.51g | |
| Saturated Fat | 10.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 176.0mg | |
| Total Carbohydrates | 72.97g | |
| Dietary Fiber | 5.4g | |
| Sugars | 18.92g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 241.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (=) | |
| Total Fat | 16.22g (+2.71g, +20.06%) | |
| Saturated Fat | 12.16g (+1.35g, +12.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (=) | |
| Total Carbohydrates | 70.27g (-2.70g, -3.70%) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 18.92g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 246.0mg (+5.00mg, +2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-10.00kcal, -2.47%) | |
| Total Fat | 13.95g (+0.44g, +3.26%) | |
| Saturated Fat | 9.3g (-1.51g, -13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-2.00mg, -1.14%) | |
| Total Carbohydrates | 72.09g (-0.88g, -1.21%) | |
| Dietary Fiber | 4.7g (-0.70g, -12.96%) | |
| Sugars | 20.93g (+2.01g, +10.62%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.57g, +29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-13.00mg, -22.81%) | |
| Iron, Fe | 2.33mg (-0.37mg, -13.70%) | |
| Potassium, K | 260.0mg (+19.00mg, +7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-10.00kcal, -2.47%) | |
| Total Fat | 13.95g (+0.44g, +3.26%) | |
| Saturated Fat | 9.3g (-1.51g, -13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-2.00mg, -1.14%) | |
| Total Carbohydrates | 72.09g (-0.88g, -1.21%) | |
| Dietary Fiber | 4.7g (-0.70g, -12.96%) | |
| Sugars | 20.93g (+2.01g, +10.62%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.57g, +29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-13.00mg, -22.81%) | |
| Iron, Fe | 2.33mg (-0.37mg, -13.70%) | |
| Potassium, K | 260.0mg (+19.00mg, +7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+10.00kcal, +2.47%) | |
| Total Fat | 10.23g (-3.28g, -24.28%) | |
| Saturated Fat | 3.27g (-7.54g, -69.75%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+18.00mg, +10.23%) | |
| Total Carbohydrates | 79.9g (+6.93g, +9.50%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 20.56g (+1.64g, +8.67%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (+1.30g, +24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 2.44mg (-0.26mg, -9.63%) | |
| Potassium, K | 251.0mg (+10.00mg, +4.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+10.00kcal, +2.47%) | |
| Total Fat | 10.23g (-3.28g, -24.28%) | |
| Saturated Fat | 3.27g (-7.54g, -69.75%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+18.00mg, +10.23%) | |
| Total Carbohydrates | 79.9g (+6.93g, +9.50%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 20.56g (+1.64g, +8.67%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (+1.30g, +24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 2.44mg (-0.26mg, -9.63%) | |
| Potassium, K | 251.0mg (+10.00mg, +4.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 13.33g (-0.18g, -1.33%) | |
| Saturated Fat | 0.0g (-10.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+7.00mg, +3.98%) | |
| Total Carbohydrates | 63.33g (-9.64g, -13.21%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 13.33g (-5.59g, -29.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.26g, +23.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Brown Rice, Canola Oil, Almonds, Buckwheat, Millet, Amaranth, Vanilla Extract, Quinoa, Sea Salt, Natural Flavor, Brown Rice Syrup, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 13.33g (-0.18g, -1.33%) | |
| Saturated Fat | 0.0g (-10.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+7.00mg, +3.98%) | |
| Total Carbohydrates | 63.33g (-9.64g, -13.21%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 13.33g (-5.59g, -29.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.26g, +23.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Brown Rice, Canola Oil, Almonds, Buckwheat, Millet, Amaranth, Vanilla Extract, Quinoa, Sea Salt, Natural Flavor, Brown Rice Syrup, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 9.17g (-4.34g, -32.12%) | |
| Saturated Fat | 1.26g (-9.55g, -88.34%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-4.00mg, -2.27%) | |
| Total Carbohydrates | 77.05g (+4.08g, +5.59%) | |
| Dietary Fiber | 5.9g (+0.50g, +9.26%) | |
| Sugars | 27.79g (+8.87g, +46.88%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+3.40g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-20.00mg, -35.09%) | |
| Iron, Fe | 2.66mg (-0.04mg, -1.48%) | |
| Potassium, K | 232.0mg (-9.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.79g | |
| Fatty acids, total polyunsaturated | 2.37g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Rice Flour, Canola And Or Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 9.17g (-4.34g, -32.12%) | |
| Saturated Fat | 1.26g (-9.55g, -88.34%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-4.00mg, -2.27%) | |
| Total Carbohydrates | 77.05g (+4.08g, +5.59%) | |
| Dietary Fiber | 5.9g (+0.50g, +9.26%) | |
| Sugars | 27.79g (+8.87g, +46.88%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+3.40g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-20.00mg, -35.09%) | |
| Iron, Fe | 2.66mg (-0.04mg, -1.48%) | |
| Potassium, K | 232.0mg (-9.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.79g | |
| Fatty acids, total polyunsaturated | 2.37g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Rice Flour, Canola And Or Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-10.00kcal, -2.47%) | |
| Total Fat | 13.95g (+0.44g, +3.26%) | |
| Saturated Fat | 9.3g (-1.51g, -13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-2.00mg, -1.14%) | |
| Total Carbohydrates | 69.77g (-3.20g, -4.39%) | |
| Dietary Fiber | 4.7g (-0.70g, -12.96%) | |
| Sugars | 20.93g (+2.01g, +10.62%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.57g, +29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-20.00mg, -35.09%) | |
| Iron, Fe | 2.33mg (-0.37mg, -13.70%) | |
| Potassium, K | 260.0mg (+19.00mg, +7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pumpkin, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Cloves, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (=) | |
| Total Fat | 16.22g (+2.71g, +20.06%) | |
| Saturated Fat | 10.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+27.00mg, +15.34%) | |
| Total Carbohydrates | 72.97g (=) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 21.62g (+2.70g, +14.27%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 243.0mg (+2.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+12.00kcal, +2.96%) | |
| Total Fat | 11.73g (-1.78g, -13.18%) | |
| Saturated Fat | 2.94g (-7.87g, -72.80%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (+19.00mg, +10.80%) | |
| Total Carbohydrates | 71.81g (-1.16g, -1.59%) | |
| Dietary Fiber | 5.1g (-0.30g, -5.56%) | |
| Sugars | 22.96g (+4.04g, +21.35%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (+0.71g, +13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-19.00mg, -33.33%) | |
| Iron, Fe | 3.0mg (+0.30mg, +11.11%) | |
| Potassium, K | 237.0mg (-4.00mg, -1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Almonds, Rice Flour, Vegetable Glycerin, Dried Cranberries, Canola Oil, Fructose, Dried Cherries, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+12.00kcal, +2.96%) | |
| Total Fat | 13.33g (-0.18g, -1.33%) | |
| Saturated Fat | 1.67g (-9.14g, -84.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-1.00mg, -0.57%) | |
| Total Carbohydrates | 68.33g (-4.64g, -6.36%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 16.67g (-2.25g, -11.89%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.92g, +53.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 3.0mg (+0.30mg, +11.11%) | |
| Potassium, K | 267.0mg (+26.00mg, +10.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Cinnamon, Sea Salt, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-10.00kcal, -2.47%) | |
| Total Fat | 13.95g (+0.44g, +3.26%) | |
| Saturated Fat | 9.3g (-1.51g, -13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-2.00mg, -1.14%) | |
| Total Carbohydrates | 72.09g (-0.88g, -1.21%) | |
| Dietary Fiber | 4.7g (-0.70g, -12.96%) | |
| Sugars | 20.93g (+2.01g, +10.62%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.57g, +29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 2.33mg (-0.37mg, -13.70%) | |
| Potassium, K | 260.0mg (+19.00mg, +7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-10.00kcal, -2.47%) | |
| Total Fat | 13.95g (+0.44g, +3.26%) | |
| Saturated Fat | 9.3g (-1.51g, -13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-2.00mg, -1.14%) | |
| Total Carbohydrates | 72.09g (-0.88g, -1.21%) | |
| Dietary Fiber | 4.7g (-0.70g, -12.96%) | |
| Sugars | 20.93g (+2.01g, +10.62%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.57g, +29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 2.33mg (-0.37mg, -13.70%) | |
| Potassium, K | 260.0mg (+19.00mg, +7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||