Simple Truth Organic Banana Bread Flavor Baked Energy Bar, Banana Bread by The Kroger Co: Similar Foods
- Product:
- Banana Bread Flavor Baked Energy Bar, Banana Bread
- Brand:
- Simple Truth Organic
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611465/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal | |
Total Fat | 13.89g | |
Saturated Fat | 2.78g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 194.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 5.6g | |
Sugars | 27.78g | |
Sugars, added | N/A | |
Protein | 5.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg | |
Iron, Fe | 2.22mg | |
Potassium, K | 278.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Invert Cane Syrup, Organic Cane Sugar, Organic Dried Banana Pieces, Organic Natural Flavors, Sea Salt, Organic Cinnamon, Baking Powder, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (=) | |
Total Fat | 11.67g (-2.22g, -15.98%) | |
Saturated Fat | 1.67g (-1.11g, -39.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+6.00mg, +3.09%) | |
Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
Sugars | 23.33g (-4.45g, -16.02%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.77g, +49.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
Iron, Fe | 3.17mg (+0.95mg, +42.79%) | |
Potassium, K | 283.0mg (+5.00mg, +1.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice, Organic Molasses, Organic Oat Flour, Organic Honey, Salt, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+4.00kcal, +0.96%) | |
Total Fat | 16.0g (+2.11g, +15.19%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 211.0mg (+17.00mg, +8.76%) | |
Total Carbohydrates | 63.0g (-3.67g, -5.50%) | |
Dietary Fiber | 5.0g (-0.60g, -10.71%) | |
Sugars | 21.0g (-6.78g, -24.41%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.56g, -10.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
Iron, Fe | 3.2mg (+0.98mg, +44.14%) | |
Potassium, K | 284.0mg (+6.00mg, +2.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ingredients: Organic Rolled Oats, Organic Whole Oat Flour, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Apple Juice Concentrate, Organic Sunflower Kernel Paste, Organic Quinoa Crisps (organic Quinoa), Organic Dried Blueberries, Glycerin, Organic Molasses, Organic Ground Chia Seeds, Organic Flax, Organic Vanilla Extract, Sea Salt, Organic Natural Flavor, Baking Soda, Organic Blueberry Juice Concentrate, Mixed Tocopherols (for Freshness), Organic Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 431.0kcal (+14.00kcal, +3.36%) | |
Total Fat | 13.85g (-0.04g, -0.29%) | |
Saturated Fat | 1.54g (-1.24g, -44.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+14.00mg, +7.22%) | |
Total Carbohydrates | 72.31g (+5.64g, +8.46%) | |
Dietary Fiber | 7.7g (+2.10g, +37.50%) | |
Sugars | 24.62g (-3.16g, -11.38%) | |
Sugars, added | N/A | |
Protein | 9.23g (+3.67g, +66.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (-10.00mg, -17.86%) | |
Iron, Fe | N/A | |
Potassium, K | 277.0mg (-1.00mg, -0.36%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Cane Sugar, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Pecans, Molasses, Almonds, Honey, Natural Flavor, Salt, Barley Malt Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (=) | |
Total Fat | 13.33g (-0.56g, -4.03%) | |
Saturated Fat | 1.67g (-1.11g, -39.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (-19.00mg, -9.79%) | |
Total Carbohydrates | 68.33g (+1.66g, +2.49%) | |
Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
Sugars | 16.67g (-11.11g, -39.99%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.77g, +49.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
Iron, Fe | 3.0mg (+0.78mg, +35.14%) | |
Potassium, K | 267.0mg (-11.00mg, -3.96%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Cinnamon, Sea Salt, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 12.5g (-1.39g, -10.01%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (+2.00mg, +1.03%) | |
Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
Sugars | 21.43g (-6.35g, -22.86%) | |
Sugars, added | N/A | |
Protein | 10.71g (+5.15g, +92.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-20.00mg, -35.71%) | |
Iron, Fe | 2.86mg (+0.64mg, +28.83%) | |
Potassium, K | 286.0mg (+8.00mg, +2.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Rice Flour, Organic Whole Grain Blend (organic Amaranth, Organic Barley, Organic Quinoa), Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Whole Oat Flour, Organic Flaxseeds, Organic Freeze Dried Blueberries, Salt, Organic Natural Flavor, Natural Flavor, Organic Barley Malt Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+21.00kcal, +5.04%) | |
Total Fat | 15.62g (+1.73g, +12.45%) | |
Saturated Fat | 6.25g (+3.47g, +124.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (-6.00mg, -3.09%) | |
Total Carbohydrates | 70.31g (+3.64g, +5.46%) | |
Dietary Fiber | 6.2g (+0.60g, +10.71%) | |
Sugars | 26.56g (-1.22g, -4.39%) | |
Sugars, added | N/A | |
Protein | 9.38g (+3.82g, +68.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
Iron, Fe | 2.66mg (+0.44mg, +19.82%) | |
Potassium, K | 281.0mg (+3.00mg, +1.08%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.47g | |
Fatty acids, total polyunsaturated | 2.34g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Rice Flour, Toasted Coconut, Canola Oil, Almonds, Molasses, Honey, Salt, Barley Malt Extract, Baking Soda, Natural Flavor (coconut) Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-17.00kcal, -4.08%) | |
Total Fat | 7.5g (-6.39g, -46.00%) | |
Saturated Fat | 1.25g (-1.53g, -55.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+6.00mg, +3.09%) | |
Total Carbohydrates | 72.5g (+5.83g, +8.74%) | |
Dietary Fiber | 12.5g (+6.90g, +123.21%) | |
Sugars | 27.5g (-0.28g, -1.01%) | |
Sugars, added | N/A | |
Protein | 7.5g (+1.94g, +34.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
Iron, Fe | 2.7mg (+0.48mg, +21.62%) | |
Potassium, K | 275.0mg (-3.00mg, -1.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.5g | |
Fatty acids, total polyunsaturated | 2.5g |
Ingredients | ||
---|---|---|
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Sugars (organic Cane Sugar, Organic Maple Sugar, Organic Brown Sugar), Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 428.0kcal (+11.00kcal, +2.64%) | |
Total Fat | 13.24g (-0.65g, -4.68%) | |
Saturated Fat | 1.47g (-1.31g, -47.12%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 189.0mg (-5.00mg, -2.58%) | |
Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
Dietary Fiber | 5.4g (-0.20g, -3.57%) | |
Sugars | 22.47g (-5.31g, -19.11%) | |
Sugars, added | N/A | |
Protein | 7.52g (+1.96g, +35.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-11.00mg, -19.64%) | |
Iron, Fe | 1.64mg (-0.58mg, -26.13%) | |
Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (-7.00kcal, -1.68%) | |
Total Fat | 6.0g (-7.89g, -56.80%) | |
Saturated Fat | 1.0g (-1.78g, -64.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (-14.00mg, -7.22%) | |
Total Carbohydrates | 80.0g (+13.33g, +19.99%) | |
Dietary Fiber | 6.0g (+0.40g, +7.14%) | |
Sugars | 15.0g (-12.78g, -46.00%) | |
Sugars, added | N/A | |
Protein | 9.0g (+3.44g, +61.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
Iron, Fe | 2.4mg (+0.18mg, +8.11%) | |
Potassium, K | 290.0mg (+12.00mg, +4.32%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.5g | |
Fatty acids, total polyunsaturated | 2.5g |
Ingredients | ||
---|---|---|
Whole Grain Oats*, Rice*, Cane Sugar*, Chia Seed Powder*, Malted Barley Extract*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+2.00kcal, +0.48%) | |
Total Fat | 16.28g (+2.39g, +17.21%) | |
Saturated Fat | 10.47g (+7.69g, +276.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-8.00mg, -4.12%) | |
Total Carbohydrates | 72.09g (+5.42g, +8.13%) | |
Dietary Fiber | 4.7g (-0.90g, -16.07%) | |
Sugars | 23.26g (-4.52g, -16.27%) | |
Sugars, added | N/A | |
Protein | 6.98g (+1.42g, +25.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
Iron, Fe | 2.33mg (+0.11mg, +4.95%) | |
Potassium, K | 263.0mg (-15.00mg, -5.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Chocolate Chip Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness),coconut Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness),peanut Butter Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+2.00kcal, +0.48%) | |
Total Fat | 16.28g (+2.39g, +17.21%) | |
Saturated Fat | 10.47g (+7.69g, +276.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-8.00mg, -4.12%) | |
Total Carbohydrates | 72.09g (+5.42g, +8.13%) | |
Dietary Fiber | 4.7g (-0.90g, -16.07%) | |
Sugars | 23.26g (-4.52g, -16.27%) | |
Sugars, added | N/A | |
Protein | 6.98g (+1.42g, +25.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
Iron, Fe | 2.33mg (+0.11mg, +4.95%) | |
Potassium, K | 263.0mg (-15.00mg, -5.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamine (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+2.00kcal, +0.48%) | |
Total Fat | 16.28g (+2.39g, +17.21%) | |
Saturated Fat | 10.47g (+7.69g, +276.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-8.00mg, -4.12%) | |
Total Carbohydrates | 72.09g (+5.42g, +8.13%) | |
Dietary Fiber | 4.7g (-0.90g, -16.07%) | |
Sugars | 23.26g (-4.52g, -16.27%) | |
Sugars, added | N/A | |
Protein | 6.98g (+1.42g, +25.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
Iron, Fe | 2.33mg (+0.11mg, +4.95%) | |
Potassium, K | 263.0mg (-15.00mg, -5.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+2.00kcal, +0.48%) | |
Total Fat | 16.28g (+2.39g, +17.21%) | |
Saturated Fat | 10.47g (+7.69g, +276.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-8.00mg, -4.12%) | |
Total Carbohydrates | 72.09g (+5.42g, +8.13%) | |
Dietary Fiber | 4.7g (-0.90g, -16.07%) | |
Sugars | 23.26g (-4.52g, -16.27%) | |
Sugars, added | N/A | |
Protein | 6.98g (+1.42g, +25.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
Iron, Fe | 2.33mg (+0.11mg, +4.95%) | |
Potassium, K | 263.0mg (-15.00mg, -5.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+8.00kcal, +1.92%) | |
Total Fat | 17.5g (+3.61g, +25.99%) | |
Saturated Fat | 6.25g (+3.47g, +124.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 212.0mg (+18.00mg, +9.28%) | |
Total Carbohydrates | 65.0g (-1.67g, -2.50%) | |
Dietary Fiber | 2.5g (-3.10g, -55.36%) | |
Sugars | 30.0g (+2.22g, +7.99%) | |
Sugars, added | N/A | |
Protein | 7.5g (+1.94g, +34.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+19.00mg, +33.93%) | |
Iron, Fe | 2.5mg (+0.28mg, +12.61%) | |
Potassium, K | 275.0mg (-3.00mg, -1.08%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Brown Rice Syrup, Almonds, Dark Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Agave Syrup, Canola Oil, Natural Flavor, Glycerin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-17.00kcal, -4.08%) | |
Total Fat | 6.25g (-7.64g, -55.00%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (-6.00mg, -3.09%) | |
Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
Dietary Fiber | 10.0g (+4.40g, +78.57%) | |
Sugars | 32.5g (+4.72g, +16.99%) | |
Sugars, added | N/A | |
Protein | 7.5g (+1.94g, +34.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
Iron, Fe | 2.7mg (+0.48mg, +21.62%) | |
Potassium, K | 288.0mg (+10.00mg, +3.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Fatty acids, total monounsaturated | 2.5g | |
Fatty acids, total polyunsaturated | 2.5g |
Ingredients | ||
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Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Cane Sugar, Organic Milled Flax, Organic Apple, Organic Cinnamon, Sea Salt |