Open Nature Super Grain Bars, Oat & Honey by Glencourt Inc: Similar Foods

Product:
Super Grain Bars, Oat & Honey
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937058/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat5.88g
Saturated Fat 1.47g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 206.0mg
Total Carbohydrates 79.41g
Dietary Fiber 5.9g
Sugars 14.71g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg
Iron, Fe2.94mg
Potassium, K238.0mg
Vitamin D, IU0.0IU
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Gum Arabic, Honey, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat4.41g (-1.47g, -25.00%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (=)
Total Carbohydrates 79.41g (=)
Dietary Fiber 5.9g (=)
Sugars 14.71g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-2.00mg, -2.63%)
Iron, Fe2.94mg (=)
Potassium, K221.0mg (-17.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Gum Arabic, Maltodextrin, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Dried Unsweetened Coconut, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat7.35g (+1.47g, +25.00%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (=)
Total Carbohydrates 76.47g (-2.94g, -3.70%)
Dietary Fiber 5.9g (=)
Sugars 11.76g (-2.95g, -20.05%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+3.00mg, +3.95%)
Iron, Fe2.94mg (=)
Potassium, K262.0mg (+24.00mg, +10.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Pumpkin Seeds, Gum Arabic, Maltodextrin, Maple Flakes (maple Syrup), Canola Oil, Salt, Whey Powder, Peanuts, Dried Unsweetened Coconut, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 1.47g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-15.00mg, -7.28%)
Total Carbohydrates 79.41g (=)
Dietary Fiber 5.9g (=)
Sugars 17.65g (+2.94g, +19.99%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+3.00mg, +3.95%)
Iron, Fe2.94mg (=)
Potassium, K218.0mg (-20.00mg, -8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin, Natural Flavor), Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Gum Arabic, Maltodextrin, Canola Oil, Salt, Peanuts, Dried Unsweetened Coconut, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat10.71g (+4.83g, +82.14%)
Saturated Fat 1.79g (+0.32g, +21.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 214.0mg (+8.00mg, +3.88%)
Total Carbohydrates 67.86g (-11.55g, -14.54%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 28.57g (+13.86g, +94.22%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe3.86mg (+0.92mg, +31.29%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+4.12g, +70.07%)
Saturated Fat 2.86g (+1.39g, +94.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-6.00mg, -2.91%)
Total Carbohydrates 74.29g (-5.12g, -6.45%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 28.57g (+13.86g, +94.22%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-19.00mg, -25.00%)
Iron, Fe2.06mg (-0.88mg, -29.93%)
Potassium, K229.0mg (-9.00mg, -3.78%)
Vitamin D, IUN/A
Ingredients
Granola* (gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Rolled Amaranth*, Rolled Quinoa*), Tapioca Syrup*, Fair Trade Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Brown Rice Flour*, Brown Rice Syrup*, Invert Cane Syrup*, Acacia Gum*, Sunflower Oil*, Cane Sugar*, Sea Salt, Natural Flavor, Molasses*, Cultured Non Fat Dried Milk* (skim Milk*, Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+30.00kcal, +7.85%)
Total Fat7.35g (+1.47g, +25.00%)
Saturated Fat 1.47g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (=)
Total Carbohydrates 76.47g (-2.94g, -3.70%)
Dietary Fiber 5.9g (=)
Sugars 11.76g (-2.95g, -20.05%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+12.00mg, +15.79%)
Iron, Fe2.94mg (=)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Gum Arabic, Chia Seeds, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+5.00kcal, +1.31%)
Total Fat19.35g (+13.47g, +229.08%)
Saturated Fat 3.23g (+1.76g, +119.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (+20.00mg, +9.71%)
Total Carbohydrates 58.06g (-21.35g, -26.89%)
Dietary Fiber 6.5g (+0.60g, +10.17%)
Sugars 22.58g (+7.87g, +53.50%)
Sugars, added N/A
Protein 12.9g (+7.02g, +119.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-11.00mg, -14.47%)
Iron, Fe2.32mg (-0.62mg, -21.09%)
Potassium, K226.0mg (-12.00mg, -5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+5.00kcal, +1.31%)
Total Fat19.35g (+13.47g, +229.08%)
Saturated Fat 3.23g (+1.76g, +119.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (+20.00mg, +9.71%)
Total Carbohydrates 58.06g (-21.35g, -26.89%)
Dietary Fiber 6.5g (+0.60g, +10.17%)
Sugars 22.58g (+7.87g, +53.50%)
Sugars, added N/A
Protein 12.9g (+7.02g, +119.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-11.00mg, -14.47%)
Iron, Fe2.32mg (-0.62mg, -21.09%)
Potassium, K226.0mg (-12.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+30.00kcal, +7.85%)
Total Fat7.35g (+1.47g, +25.00%)
Saturated Fat 2.94g (+1.47g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-15.00mg, -7.28%)
Total Carbohydrates 76.47g (-2.94g, -3.70%)
Dietary Fiber 5.9g (=)
Sugars 11.76g (-2.95g, -20.05%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-2.00mg, -2.63%)
Iron, Fe2.94mg (=)
Potassium, K259.0mg (+21.00mg, +8.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Dark Chocolate Chunks 70% Cocoa (chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Flavor), Gum Arabic, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat10.71g (+4.83g, +82.14%)
Saturated Fat 3.57g (+2.10g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 232.0mg (+26.00mg, +12.62%)
Total Carbohydrates 67.86g (-11.55g, -14.54%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 25.0g (+10.29g, +69.95%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe3.86mg (+0.92mg, +31.29%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-22.00kcal, -5.76%)
Total Fat8.0g (+2.12g, +36.05%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-26.00mg, -12.62%)
Total Carbohydrates 60.0g (-19.41g, -24.44%)
Dietary Fiber 12.0g (+6.10g, +103.39%)
Sugars 16.0g (+1.29g, +8.77%)
Sugars, added N/A
Protein 4.0g (-1.88g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+4.00mg, +5.26%)
Iron, Fe4.0mg (+1.06mg, +36.05%)
Potassium, K240.0mg (+2.00mg, +0.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Brown Rice Syrup, Rice Flour, Brown Rice Flour, Chicory Root Fiber, Apple, Glycerin, Water, Honey, Sugar, Sunflower Oil, Canola Oil, Agar, Fruit And Veggie Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Salt, Tocopherol (antioxidant), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-26.00kcal, -6.81%)
Total Fat5.48g (-0.40g, -6.80%)
Saturated Fat 1.37g (-0.10g, -6.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-1.00mg, -0.49%)
Total Carbohydrates 65.75g (-13.66g, -17.20%)
Dietary Fiber 5.5g (-0.40g, -6.78%)
Sugars 21.92g (+7.21g, +49.01%)
Sugars, added N/A
Protein 13.7g (+7.82g, +132.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-21.00mg, -27.63%)
Iron, Fe2.47mg (-0.47mg, -15.99%)
Potassium, K247.0mg (+9.00mg, +3.78%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.05g
Fatty acids, total polyunsaturated2.05g
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Isolate, Dried Cranberries, Soy Protein Isolate, Canola Oil, Cinnamon, Honey, Salt, Molasses, Rice Starch, Natural Flavor, Malic Acid, Soy Lecithin, Citric Acid, Baking Soda, Brown Sugar, Mixed Tocopherols Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-26.00kcal, -6.81%)
Total Fat5.48g (-0.40g, -6.80%)
Saturated Fat 1.37g (-0.10g, -6.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-1.00mg, -0.49%)
Total Carbohydrates 65.75g (-13.66g, -17.20%)
Dietary Fiber 5.5g (-0.40g, -6.78%)
Sugars 21.92g (+7.21g, +49.01%)
Sugars, added N/A
Protein 13.7g (+7.82g, +132.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-21.00mg, -27.63%)
Iron, Fe2.47mg (-0.47mg, -15.99%)
Potassium, K247.0mg (+9.00mg, +3.78%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.05g
Fatty acids, total polyunsaturated2.05g
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Isolate, Dried Cranberries, Soy Protein Isolate, Canola Oil, Cinnamon, Refiner's Syrup, Honey, Salt, Rice Starch, Natural Flavor, Malic Acid Citric Acid, Soy Lecithin, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+33.00kcal, +8.64%)
Total Fat10.23g (+4.35g, +73.98%)
Saturated Fat 3.27g (+1.80g, +122.45%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-12.00mg, -5.83%)
Total Carbohydrates 79.9g (+0.49g, +0.62%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 20.56g (+5.85g, +39.77%)
Sugars, added N/A
Protein 6.71g (+0.83g, +14.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-14.00mg, -18.42%)
Iron, Fe2.44mg (-0.50mg, -17.01%)
Potassium, K251.0mg (+13.00mg, +5.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+33.00kcal, +8.64%)
Total Fat10.23g (+4.35g, +73.98%)
Saturated Fat 3.27g (+1.80g, +122.45%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-12.00mg, -5.83%)
Total Carbohydrates 79.9g (+0.49g, +0.62%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 20.56g (+5.85g, +39.77%)
Sugars, added N/A
Protein 6.71g (+0.83g, +14.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-14.00mg, -18.42%)
Iron, Fe2.44mg (-0.50mg, -17.01%)
Potassium, K251.0mg (+13.00mg, +5.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Or Palm), Dextrose, Fructose Contains 2% Or Less Of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin Freshness Preserved By Bht