Verb Red Velvet Caffeinated Energy Bar by Verb Energy, Inc: Similar Foods
- Product:
- Red Velvet Caffeinated Energy Bar
- Brand:
- Verb
- Maker:
- Verb Energy, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2583496/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 15.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 173.0mg | |
| Total Carbohydrates | 61.54g | |
| Dietary Fiber | 7.7g | |
| Sugars | 26.92g | |
| Sugars, added | N/A | |
| Protein | 11.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 269.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Crisp Brown Rice, Organic Brown Sugar, Organic Crisp Quinoa, Beet Root, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 3.85g (-11.53g, -74.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-19.00mg, -10.98%) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 30.77g (+3.85g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 2.77mg (+1.39mg, +100.72%) | |
| Potassium, K | 269.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave, Almonds, Organic Crisp Brown Rice, Organic Brown Sugar, Organic Crisp Quinoa, Beetroot, Natural Flavors, Organic Green Tea Caffeine, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 14.0g (-1.38g, -8.97%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+7.00mg, +4.05%) | |
| Total Carbohydrates | 56.0g (-5.54g, -9.00%) | |
| Dietary Fiber | 4.0g (-3.70g, -48.05%) | |
| Sugars | 24.0g (-2.92g, -10.85%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.46g, +38.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-13.00mg, -16.88%) | |
| Iron, Fe | 4.0mg (+2.62mg, +189.86%) | |
| Potassium, K | 264.0mg (-5.00mg, -1.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Maple Sugar, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair Trade Chocolate Drizzle (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Flour, Organic Almond Flour, Organic Whole Oat Flour, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+25.00kcal, +5.91%) | |
| Total Fat | 15.52g (+0.14g, +0.91%) | |
| Saturated Fat | 10.34g (+10.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-1.00mg, -0.58%) | |
| Total Carbohydrates | 68.97g (+7.43g, +12.07%) | |
| Dietary Fiber | 3.4g (-4.30g, -55.84%) | |
| Sugars | 34.48g (+7.56g, +28.08%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-4.64g, -40.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 276.0mg (+7.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.72g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Dehydrated Carrots, Molasses, Soy Lecithin, Cinnamon, Salt, Baking Soda, Ground Cloves, Nutmeg, Ground Ginger, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, White Confectionery Drops (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt Wheat Flour, Dextrose), Raisins (raisins, Sunflower Oil), Water, Palm Kernel Oil, Sorbitol, Nonfat Dry Milk, Soybean Oil, Palm And Palm Kernel Oil, Soy Lecithin, Salt, Sugar, Carrageenan, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-6.00kcal, -1.42%) | |
| Total Fat | 13.33g (-2.05g, -13.33%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+2.00mg, +1.16%) | |
| Total Carbohydrates | 68.33g (+6.79g, +11.03%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 16.67g (-10.25g, -38.08%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.21g, -27.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-27.00mg, -35.06%) | |
| Iron, Fe | 3.0mg (+1.62mg, +117.39%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Cinnamon, Sea Salt, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-6.00kcal, -1.42%) | |
| Total Fat | 13.89g (-1.49g, -9.69%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+21.00mg, +12.14%) | |
| Total Carbohydrates | 66.67g (+5.13g, +8.34%) | |
| Dietary Fiber | 5.6g (-2.10g, -27.27%) | |
| Sugars | 27.78g (+0.86g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-5.98g, -51.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-21.00mg, -27.27%) | |
| Iron, Fe | 2.22mg (+0.84mg, +60.87%) | |
| Potassium, K | 278.0mg (+9.00mg, +3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Invert Cane Syrup, Organic Cane Sugar, Organic Dried Banana Pieces, Organic Natural Flavors, Sea Salt, Organic Cinnamon, Baking Powder, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 16.0g (+0.62g, +4.03%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-23.00mg, -13.29%) | |
| Total Carbohydrates | 56.0g (-5.54g, -9.00%) | |
| Dietary Fiber | 6.0g (-1.70g, -22.08%) | |
| Sugars | 20.0g (-6.92g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.46g, +38.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+15.00mg, +19.48%) | |
| Iron, Fe | 4.0mg (+2.62mg, +189.86%) | |
| Potassium, K | 280.0mg (+11.00mg, +4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 16.0g (+0.62g, +4.03%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-23.00mg, -13.29%) | |
| Total Carbohydrates | 56.0g (-5.54g, -9.00%) | |
| Dietary Fiber | 6.0g (-1.70g, -22.08%) | |
| Sugars | 20.0g (-6.92g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.46g, +38.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+15.00mg, +19.48%) | |
| Iron, Fe | 4.0mg (+2.62mg, +189.86%) | |
| Potassium, K | 280.0mg (+11.00mg, +4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 16.0g (+0.62g, +4.03%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-23.00mg, -13.29%) | |
| Total Carbohydrates | 56.0g (-5.54g, -9.00%) | |
| Dietary Fiber | 6.0g (-1.70g, -22.08%) | |
| Sugars | 20.0g (-6.92g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.46g, +38.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+15.00mg, +19.48%) | |
| Iron, Fe | 4.0mg (+2.62mg, +189.86%) | |
| Potassium, K | 280.0mg (+11.00mg, +4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-6.00kcal, -1.42%) | |
| Total Fat | 13.89g (-1.49g, -9.69%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-20.00mg, -11.56%) | |
| Total Carbohydrates | 66.67g (+5.13g, +8.34%) | |
| Dietary Fiber | 8.3g (+0.60g, +7.79%) | |
| Sugars | 25.0g (-1.92g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-5.98g, -51.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-21.00mg, -27.27%) | |
| Iron, Fe | 2.22mg (+0.84mg, +60.87%) | |
| Potassium, K | 278.0mg (+9.00mg, +3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Syrup, Organic Natural Flavors, Organic Oat Fiber, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate), Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 18.6g (+3.22g, +20.94%) | |
| Saturated Fat | 8.14g (+8.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-10.00mg, -5.78%) | |
| Total Carbohydrates | 65.12g (+3.58g, +5.82%) | |
| Dietary Fiber | 7.0g (-0.70g, -9.09%) | |
| Sugars | 18.6g (-8.32g, -30.91%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.24g, -19.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-30.00mg, -38.96%) | |
| Iron, Fe | 4.65mg (+3.27mg, +236.96%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Almonds, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 18.6g (+3.22g, +20.94%) | |
| Saturated Fat | 8.14g (+8.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-10.00mg, -5.78%) | |
| Total Carbohydrates | 65.12g (+3.58g, +5.82%) | |
| Dietary Fiber | 7.0g (-0.70g, -9.09%) | |
| Sugars | 18.6g (-8.32g, -30.91%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.24g, -19.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-30.00mg, -38.96%) | |
| Iron, Fe | 4.65mg (+3.27mg, +236.96%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Almonds, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+25.00kcal, +5.91%) | |
| Total Fat | 13.79g (-1.59g, -10.34%) | |
| Saturated Fat | 6.9g (+6.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-18.00mg, -10.40%) | |
| Total Carbohydrates | 72.41g (+10.87g, +17.66%) | |
| Dietary Fiber | 3.4g (-4.30g, -55.84%) | |
| Sugars | 34.48g (+7.56g, +28.08%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-4.64g, -40.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
| Iron, Fe | 2.07mg (+0.69mg, +50.00%) | |
| Potassium, K | 276.0mg (+7.00mg, +2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.72g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Corn Syrup, Palm Kernel And Soybean Oils, Coconut, Honey, Soybean Oil, Molasses, Soy Lecithin), Corn Syrup, Raisins (raisins, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Water, Palm Kernel Oil, Sorbitol, Nonfat Dry Milk, Soybean Oil, Soy Lecithin, Natural Flavors, Salt, Carrageenan, Sugar, Almond Meal, Peanut Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+25.00kcal, +5.91%) | |
| Total Fat | 13.79g (-1.59g, -10.34%) | |
| Saturated Fat | 6.9g (+6.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-18.00mg, -10.40%) | |
| Total Carbohydrates | 72.41g (+10.87g, +17.66%) | |
| Dietary Fiber | 3.4g (-4.30g, -55.84%) | |
| Sugars | 34.48g (+7.56g, +28.08%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-4.64g, -40.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
| Iron, Fe | 2.07mg (+0.69mg, +50.00%) | |
| Potassium, K | 276.0mg (+7.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.72g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Corn Syrup, Palm Kernel And Soybean Oils, Coconut, Honey, Soybean Oil, Molasses, Soy Lecithin), Corn Syrup, Raisins (raisins, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Water, Palm Kernel Oil, Sorbitol, Nonfat Dry Milk, Soybean Oil, Soy Lecithin, Natural Flavors, Salt, Carrageenan, Sugar, Almond Meal, Peanut Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-11.00kcal, -2.60%) | |
| Total Fat | 7.35g (-8.03g, -52.21%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (+18.00mg, +10.40%) | |
| Total Carbohydrates | 76.47g (+14.93g, +24.26%) | |
| Dietary Fiber | 5.9g (-1.80g, -23.38%) | |
| Sugars | 11.76g (-15.16g, -56.32%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.66g, -49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-3.00mg, -3.90%) | |
| Iron, Fe | 2.94mg (+1.56mg, +113.04%) | |
| Potassium, K | 259.0mg (-10.00mg, -3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Dark Chocolate Chunks 70% Cocoa (chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Flavor), Gum Arabic, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 17.31g (+1.93g, +12.55%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-38.00mg, -21.97%) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 26.92g (=) | |
| Sugars, added | N/A | |
| Protein | 11.54g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 269.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Organic Brown Sugar, Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Salt, Organic Ginger | ||