Giant Eagle Spinach & Cheese Ravioli by Giant Eagle, Inc: Similar Foods
- Product:
- Spinach & Cheese Ravioli
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101730/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal | |
| Total Fat | 5.04g | |
| Saturated Fat | 2.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 23.74g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.16g | |
| Sugars, added | N/A | |
| Protein | 10.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1619.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 180.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Ricotta Cheese (whey, Cream, Distilled Vinegar, Carrageenan), Water, Spinach, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Bleached Wheat Flour, Onion, Salt, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+52.00kcal, +28.89%) | |
| Total Fat | 10.56g (+5.52g, +109.52%) | |
| Saturated Fat | 4.23g (+1.71g, +67.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-7.00mg, -21.88%) | |
| Sodium | 331.0mg (+7.00mg, +2.16%) | |
| Total Carbohydrates | 23.94g (+0.20g, +0.84%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 1.41g (-0.75g, -34.72%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.21g, -2.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1585.0IU (-34.00IU, -2.10%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+0.80mg, +88.89%) | |
| Calcium, Ca | 211.0mg (+31.00mg, +17.22%) | |
| Iron, Fe | 0.76mg (-0.53mg, -41.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), Soy Lecithin, And Corn Meal Butter Garlic Sauce: Liquid And Hydrogenated Soybean Oil, Salt, Natural And Artificial Flavors, Soy Lecithin, Tbhq And Citric Acid Added To Protect Flavor, Beta Carotene (color), Dimethylpolysiloxane, An Anti Foaming Agent Added Low Moisture Part Skim Mozzarella: Pasteurized Milk, Cheese Cultures, Salt, Rennet Spinach And Mushrooms Spice Topping: Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+50.00kcal, +27.78%) | |
| Total Fat | 9.5g (+4.46g, +88.49%) | |
| Saturated Fat | 5.0g (+2.48g, +98.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+8.00mg, +25.00%) | |
| Sodium | 360.0mg (+36.00mg, +11.11%) | |
| Total Carbohydrates | 27.0g (+3.26g, +13.73%) | |
| Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
| Sugars | 1.0g (-1.16g, -53.70%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.93g, +9.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1650.0IU (+31.00IU, +1.91%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+3.90mg, +433.33%) | |
| Calcium, Ca | 210.0mg (+30.00mg, +16.67%) | |
| Iron, Fe | 0.54mg (-0.75mg, -58.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Kale, Spinach, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Aged White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Rice Crumb (rice Flour, Xanthan Gum, Evaporated Cane Juice, Soybean Oil [anti Dusting Agent], Yeast, Sea Salt, Ascorbic Acid [added As A Dough Conditioner]), Extra Virgin Olive Oil, Salt, Garlic, Spices Dough Ingredients: Rice Flour, Corn Flour, Water, Egg, Egg White, Tapioca, Tara Gum, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+20.00kcal, +11.11%) | |
| Total Fat | 3.68g (-1.36g, -26.98%) | |
| Saturated Fat | 1.58g (-0.94g, -37.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-11.00mg, -34.38%) | |
| Sodium | 326.0mg (+2.00mg, +0.62%) | |
| Total Carbohydrates | 27.37g (+3.63g, +15.29%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 1.05g (-1.11g, -51.39%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-2.70g, -26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1579.0IU (-40.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+2.90mg, +322.22%) | |
| Calcium, Ca | 105.0mg (-75.00mg, -41.67%) | |
| Iron, Fe | 1.52mg (+0.23mg, +17.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Fresh Baby Kale, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Tricolor Quinoa, Golden Quinoa, Mascarpone Cheese (pasteurized Heavy Cream, Citric Acid), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Evo Canola Oil, Egg White, Garlic, Black Pepper And Fresh Rosemary Pasta Ingredients: Durum Flour (durum Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Pasteurized Liquid Whole Eggs, Chives, Filtered Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+70.00kcal, +38.89%) | |
| Total Fat | 10.9g (+5.86g, +116.27%) | |
| Saturated Fat | 4.49g (+1.97g, +78.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-10.00mg, -31.25%) | |
| Sodium | 378.0mg (+54.00mg, +16.67%) | |
| Total Carbohydrates | 26.92g (+3.18g, +13.40%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 1.92g (-0.24g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.45g, -4.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1603.0IU (-16.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | 11.5mg (+10.60mg, +1177.78%) | |
| Calcium, Ca | 192.0mg (+12.00mg, +6.67%) | |
| Iron, Fe | 2.31mg (+1.02mg, +79.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Sugar, Soybean Oil, Palm Oil, Salt, Garlic, Basil, Oregano), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sauce (water, Seasoning [dehydrated Sweet Cream, Modified Food Starch, Dehydrated Parmesan And Romano Cheese {cow's Milk, Starter Culture, Salt, Enzymes}, Whey, Salt, Dehydrated Butter {cream, Salt}, Dehydrated Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid], Soybean Oil, Garlic Powder, Salt, Black Pepper), Kale, Mushrooms (mushrooms, Water, Salt, Ascorbic Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-53.00kcal, -29.44%) | |
| Total Fat | 7.75g (+2.71g, +53.77%) | |
| Saturated Fat | 2.82g (+0.30g, +11.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 345.0mg (+21.00mg, +6.48%) | |
| Total Carbohydrates | 11.27g (-12.47g, -52.53%) | |
| Dietary Fiber | 2.1g (-0.10g, -4.55%) | |
| Sugars | 3.52g (+1.36g, +62.96%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-5.84g, -57.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1585.0IU (-34.00IU, -2.10%) | |
| Vitamin C, total ascorbic acid | 12.7mg (+11.80mg, +1311.11%) | |
| Calcium, Ca | 106.0mg (-74.00mg, -41.11%) | |
| Iron, Fe | 1.01mg (-0.28mg, -21.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
European Lettuce Mix (red Leaf Lettuce, Green Leaf Lettuce), Brown Rice, Chana Dal, Non Gmo Rice Bran Oil, Salt, Mustard Seeds, Curry Leaves, Red Chili Peppers, Cilantro, Non Gmo Tofu (water, Non Gmo Soybeans, Calcium Sulfate, Calcium Chloride), Coconut Milk (coconut Milk, Water, Xanthan Gum), Water, Sprouted Mung Bean, Tomatoes, Shallots, Ground Tomatoes, Coconut Oil, Jalapeno, Garlic, Ginger, Lemon Juice Concentrate, Coriander, Rice Starch, Garam Masala (spices), Fenugreek, Cayenne Pepper, Cumin, Turmeric, Baby Broccoli, Dried Coconut, Spiced Balsamic Dressing (sesame Oil, Balsamic Vinegar, Agave Nectar, Ginger, Non Gmo Soy Sauce (water, Wheat, Non Gmo Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 0 1%), Garlic, Ground Black Pepper, Cumin Powder, Thai Chili) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-65.00kcal, -36.11%) | |
| Total Fat | 6.41g (+1.37g, +27.18%) | |
| Saturated Fat | 1.92g (-0.60g, -23.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-13.00mg, -40.63%) | |
| Sodium | 353.0mg (+29.00mg, +8.95%) | |
| Total Carbohydrates | 7.05g (-16.69g, -70.30%) | |
| Dietary Fiber | 0.6g (-1.60g, -72.73%) | |
| Sugars | 2.56g (+0.40g, +18.52%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-3.02g, -29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1603.0IU (-16.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | 11.5mg (+10.60mg, +1177.78%) | |
| Calcium, Ca | 96.0mg (-84.00mg, -46.67%) | |
| Iron, Fe | 0.69mg (-0.60mg, -46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Yogurt Caesar Dressing (lowfat Yogurt [pasteurized Lowfat Milk, Culture, Nonfat Milk, Pectin, Carrageenan], Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Contains Less Than 2% Of: Sugar, Salt, Enzyme Modified Cheese [granular Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Romano Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Buttermilk Solids, Lemon Juice Concentrate, Garlic Juice, Onion Juice, Xanthan Gum, Artificial Color [titanium Dioxide], Sodium Benzoate And Potassium Sorbate [as Preservatives], Spice, Anchovy, Deffated Soy Flour), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate), Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Parmesan Style Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Flat Bread Chips (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid], Water, Palm Oil, Sea Salt, Liquid Sourdough, Palm Oil Shortening, Wheat Gluten, Evaporated Cane Syrup, Yeast, Dough Conditioner [di Acetyl Tartaric {datem}, Dextrose, Soybean Oil, L Cysteine, Azodicarbonamide {ada}], Ascorbic Acid, Natural Enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+6.00kcal, +3.33%) | |
| Total Fat | 10.0g (+4.96g, +98.41%) | |
| Saturated Fat | 3.57g (+1.05g, +41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+14.00mg, +43.75%) | |
| Sodium | 407.0mg (+83.00mg, +25.62%) | |
| Total Carbohydrates | 5.71g (-18.03g, -75.95%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 1.43g (-0.73g, -33.80%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.79g, +77.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1607.0IU (-12.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.40mg, +377.78%) | |
| Calcium, Ca | 107.0mg (-73.00mg, -40.56%) | |
| Iron, Fe | 0.77mg (-0.52mg, -40.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives Of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Spinach, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Low Fat Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Contains 2% Or Less Of: Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Vegetable Oil, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onions, Salt, Spices, Orange Peel, Dehydrated Garlic, Natural Flavors, Maltodextrin, Citric Acid, Sodium Alginate, Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-44.00kcal, -24.44%) | |
| Total Fat | 9.29g (+4.25g, +84.33%) | |
| Saturated Fat | 5.71g (+3.19g, +126.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-7.00mg, -21.88%) | |
| Sodium | 429.0mg (+105.00mg, +32.41%) | |
| Total Carbohydrates | 6.43g (-17.31g, -72.91%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 2.14g (-0.02g, -0.93%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-3.64g, -36.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1607.0IU (-12.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 38.6mg (+37.70mg, +4188.89%) | |
| Calcium, Ca | 179.0mg (-1.00mg, -0.56%) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Milk, Sharp Cheddar Cheese (pasteurized Milk, Water, Pasteurized Cream, Sodium Phosphate, Cheese Culture, Salt, Potato Starch And Powdered Cellulose [to Prevent Caking], Enzymes, Apo Carotenal [color], Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Water, Butter, Bread Crumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Starch, Sugar, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-3.00kcal, -1.67%) | |
| Total Fat | 3.1g (-1.94g, -38.49%) | |
| Saturated Fat | 0.88g (-1.64g, -65.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 372.0mg (+48.00mg, +14.81%) | |
| Total Carbohydrates | 29.2g (+5.46g, +23.00%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 2.65g (+0.49g, +22.69%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-3.88g, -38.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1549.0IU (-70.00IU, -4.32%) | |
| Vitamin C, total ascorbic acid | 23.9mg (+23.00mg, +2555.56%) | |
| Calcium, Ca | 88.0mg (-92.00mg, -51.11%) | |
| Iron, Fe | 1.59mg (+0.30mg, +23.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
12"" Spinach Wrap Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Interesterified Soybean And Cottonseed Oil, Spinach Powder, Salt, Baking Powder (calcium Acid Phosphate, Bicarbonate Of Soda, Corn Starch), Cultured Wheat Starch Hummus Fresh Steamed Chickpeas, Sesame Tahini, Sunflower Oil, Olive Oil, Salt, Citric Acid, Gum Arabic, Garlic, Spices 1 10 Of 1% Of Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) Wheat Gluten Free Cucumber Fresh Cucumber Carrots Fresh Carrot Broccoli Fresh Broccoli Bell Pepper Fresh Bell Pepper Lettuce Fresh Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 249.0kcal (+69.00kcal, +38.33%) | |
| Total Fat | 12.12g (+7.08g, +140.48%) | |
| Saturated Fat | 4.04g (+1.52g, +60.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-19.00mg, -59.38%) | |
| Sodium | 279.0mg (-45.00mg, -13.89%) | |
| Total Carbohydrates | 21.21g (-2.53g, -10.66%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | 1.68g (-0.48g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+0.03g, +0.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (-104.00IU, -6.42%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+3.10mg, +344.44%) | |
| Calcium, Ca | 168.0mg (-12.00mg, -6.67%) | |
| Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ciabatta Bar (unbleached Wheat Flour (wheat Flour, [may Contain Malted Barley Flour] Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Contains Less Than 2% Bakers Yeast, Calcium Propionate, Crumb Softener (wheat Flour, Dextrose, Enzymes), Dry Malt, Poppy Seeds, Salt, Sesame Seeds, Sunflower Seeds), Italian Deli Slices (organic Tofu (organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Or Safflower Oil, Water, Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Sundried Tomatoes, Textured Wheat Protein, Basil, Black Pepper, Spices, Granulated Garlic, Salt & Chili Pepper), Provolone Cheese (culutred Milk, Enzymes, Salt), Spinach, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt), Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour & Lemon Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-26.00kcal, -14.44%) | |
| Total Fat | 9.97g (+4.93g, +97.82%) | |
| Saturated Fat | 2.7g (+0.18g, +7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+48.00mg, +150.00%) | |
| Sodium | 345.0mg (+21.00mg, +6.48%) | |
| Total Carbohydrates | 5.12g (-18.62g, -78.43%) | |
| Dietary Fiber | 0.5g (-1.70g, -77.27%) | |
| Sugars | 1.89g (-0.27g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+1.25g, +12.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1617.0IU (-2.00IU, -0.12%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+1.50mg, +166.67%) | |
| Calcium, Ca | 54.0mg (-126.00mg, -70.00%) | |
| Iron, Fe | 0.49mg (-0.80mg, -62.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine And Iceberg Lettuce, White Chicken Meat (with Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Tomatoes, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [preservative]), Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite; May Contain Sugar, Brown Sugar) Ranch Dressing: Soybean Oil, Water, Buttermilk, Sour Cream (cultured Milk And Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Locust Bean Gum, Carrageenan, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Spice, Whey Protein Concentrate, Sorbic Acid, Citric Acid, Calcium Disodium Edta (preservative) Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (preservative), Paprika (color), Turmeric (color), Extractive Of Paprika (color), Spice Extractive, Enzymes, Ascorbic Acid, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-35.00kcal, -19.44%) | |
| Total Fat | 4.58g (-0.46g, -9.13%) | |
| Saturated Fat | 1.34g (-1.18g, -46.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-26.00mg, -81.25%) | |
| Sodium | 279.0mg (-45.00mg, -13.89%) | |
| Total Carbohydrates | 14.89g (-8.85g, -37.28%) | |
| Dietary Fiber | 3.1g (+0.90g, +40.91%) | |
| Sugars | 0.38g (-1.78g, -82.41%) | |
| Sugars, added | N/A | |
| Protein | 12.6g (+2.53g, +25.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1527.0IU (-92.00IU, -5.68%) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 95.0mg (-85.00mg, -47.22%) | |
| Iron, Fe | 1.37mg (+0.08mg, +6.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Basil Tortilla (bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil), Mono Diglycerides, Tomato Powder Extender (tomato Powder, Corn Starch, Sugar, Citric Acid, Salt, Natural And Artificial Flavors, Extractive Of Annatto, Extractive Of Paprika, Red #40 Lake, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Contains 2% Or Less Of The Following: Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Sodium Bicarbonate, Dough Conditioner (wheat Flour, Calcium Sulfate, Sorbic Acid), Preservative (sodium Propionate And Potassium Sorbate), Cellulose Gum), Turkey (turkey Breast, Turkey Broth, White Turkey, Salt, Dextrose, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate), Romaine Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+85.00kcal, +47.22%) | |
| Total Fat | 20.53g (+15.49g, +307.34%) | |
| Saturated Fat | 11.26g (+8.74g, +346.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 119.0mg (+87.00mg, +271.88%) | |
| Sodium | 358.0mg (+34.00mg, +10.49%) | |
| Total Carbohydrates | 11.92g (-11.82g, -49.79%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 1.99g (-0.17g, -7.87%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (-2.12g, -21.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1656.0IU (+37.00IU, +2.29%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+5.10mg, +566.67%) | |
| Calcium, Ca | 132.0mg (-48.00mg, -26.67%) | |
| Iron, Fe | 1.19mg (-0.10mg, -7.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of: Dextrose, Salt, Calcium Propionate, Yellow 5, Yellow 6), Eggs (with Citric Acid), Cream (with Carrageenan, Mono And Diglycerides), Milk, Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose With Enzymes), Spinach, Red Bell Peppers, Onion, Salt, Garlic Powder, Xanthan Gum, Nutmeg, Seasoning Blend (onion, Spices [black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary], Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), White Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+5.00kcal, +2.78%) | |
| Total Fat | 7.05g (+2.01g, +39.88%) | |
| Saturated Fat | 2.2g (-0.32g, -12.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-6.00mg, -18.75%) | |
| Sodium | 361.0mg (+37.00mg, +11.42%) | |
| Total Carbohydrates | 18.94g (-4.80g, -20.22%) | |
| Dietary Fiber | 0.4g (-1.80g, -81.82%) | |
| Sugars | 0.88g (-1.28g, -59.26%) | |
| Sugars, added | N/A | |
| Protein | 11.89g (+1.82g, +18.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1542.0IU (-77.00IU, -4.76%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.20mg, +22.22%) | |
| Calcium, Ca | 66.0mg (-114.00mg, -63.33%) | |
| Iron, Fe | 0.79mg (-0.50mg, -38.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic Herb Tortilla [enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cultured Wheat Flour, Salt, Mono And Di Glycerides, Sugar, Citric Acid, Garlic Powder, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Gluten, Guar Gum, Enzymes, Green Onion, Calcium Sulfate], Seasoned Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor]), Lettuce, Caesar Dressing {mayonnaise [water, Soybean Oil, Egg, Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate (vitamin E), Natural Flavor], Water, Dijon Mustard (grain Vinegar, Water, Mustard Seed, Salt, Spices), Red Wine Vinegar, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Garlic Puree, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Sea Salt, Caramel Color, Garlic Powder, Allspice, Nutmeg, Clove, Ginger, Cayenne, Pepper, Black Pepper, Xanthan Gum), Canola Oil, Lemon Juice Concentrate Black Pepper, Xanthan Gum}, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese, Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-52.00kcal, -28.89%) | |
| Total Fat | 5.73g (+0.69g, +13.69%) | |
| Saturated Fat | 2.64g (+0.12g, +4.76%) | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg (-19.00mg, -59.38%) | |
| Sodium | 405.0mg (+81.00mg, +25.00%) | |
| Total Carbohydrates | 13.22g (-10.52g, -44.31%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 2.2g (+0.04g, +1.85%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-4.78g, -47.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1542.0IU (-77.00IU, -4.76%) | |
| Vitamin C, total ascorbic acid | 11.9mg (+11.00mg, +1222.22%) | |
| Calcium, Ca | 110.0mg (-70.00mg, -38.89%) | |
| Iron, Fe | 1.19mg (-0.10mg, -7.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Red Bell Pepper, Onion, Green Bell Pepper, Celery, Blended Oil (canola Oil, Extra Virgin Olive Oil), Salt, Garlic, Jalapeno Pepper, Black Pepper, Italian Seasoning (oregano, Marjoram, Thyme, Basil, Rosemary, Sage), Penne Pasta (durum Wheat Semolina, Enriched With Iron [ferrous Sulfate], B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Marinara Sauce (tomatoes [tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Onions, Extra Virgin Olive Oil, Garlic [garlic, Water], Water, Tomato Paste [salt, Citric Acid], Sugar, Salt, Basil, Parsley, Italian Seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage], Black Pepper, Modified Food Starch), Mozzarella Cheese (pasteurized Milk, Cheese Cultured, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]) | ||