The Higher Taste Italian Sandwich by The Higher Taste, Ltd: Similar Foods

Product:
Italian Sandwich
Brand:
The Higher Taste
Maker:
The Higher Taste, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090386/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal
Total Fat12.12g
Saturated Fat 4.04g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 279.0mg
Total Carbohydrates 21.21g
Dietary Fiber 2.7g
Sugars 1.68g
Sugars, added N/A
Protein 10.1g
Core Vitamins and Minerals
Vitamin A, IU1515.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca168.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ciabatta Bar (unbleached Wheat Flour (wheat Flour, [may Contain Malted Barley Flour] Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Contains Less Than 2% Bakers Yeast, Calcium Propionate, Crumb Softener (wheat Flour, Dextrose, Enzymes), Dry Malt, Poppy Seeds, Salt, Sesame Seeds, Sunflower Seeds), Italian Deli Slices (organic Tofu (organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Or Safflower Oil, Water, Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Sundried Tomatoes, Textured Wheat Protein, Basil, Black Pepper, Spices, Granulated Garlic, Salt & Chili Pepper), Provolone Cheese (culutred Milk, Enzymes, Salt), Spinach, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt), Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour & Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.31
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-6.00kcal, -2.41%)
Total Fat10.29g (-1.83g, -15.10%)
Saturated Fat 4.41g (+0.37g, +9.16%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+20.00mg, +153.85%)
Sodium 257.0mg (-22.00mg, -7.89%)
Total Carbohydrates 36.03g (+14.82g, +69.87%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 18.38g (+16.70g, +994.05%)
Sugars, added N/A
Protein 4.41g (-5.69g, -56.34%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-44.00IU, -2.90%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca110.0mg (-58.00mg, -34.52%)
Iron, Fe1.32mg (-0.80mg, -37.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pumpkin, Water, Whole Wheat Flour, Enriched Flour (unbleached Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Nonfat Milk, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Salt, Brown Sugar, Spices, Carob Bean Gum, Agar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.49
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+16.00kcal, +6.43%)
Total Fat4.9g (-7.22g, -59.57%)
Saturated Fat 2.94g (-1.10g, -27.23%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+31.00mg, +238.46%)
Sodium 245.0mg (-34.00mg, -12.19%)
Total Carbohydrates 50.0g (+28.79g, +135.74%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 42.16g (+40.48g, +2409.52%)
Sugars, added N/A
Protein 4.9g (-5.20g, -51.49%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-44.00IU, -2.90%)
Vitamin C, total ascorbic acid1.2mg (-2.80mg, -70.00%)
Calcium, Ca147.0mg (-21.00mg, -12.50%)
Iron, Fe0.71mg (-1.41mg, -66.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Pumpkin, Skim Milk, Eggs, Brown Sugar, Butter (cream, Salt), Oats, Contains Less Than 2% Of The Following: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Invert Sugar, Cinnamon, Salt, Soybean Oil, Spices, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.52
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-17.00kcal, -6.83%)
Total Fat10.56g (-1.56g, -12.87%)
Saturated Fat 4.23g (+0.19g, +4.70%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 331.0mg (+52.00mg, +18.64%)
Total Carbohydrates 23.94g (+2.73g, +12.87%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 1.41g (-0.27g, -16.07%)
Sugars, added N/A
Protein 9.86g (-0.24g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IU1585.0IU (+70.00IU, +4.62%)
Vitamin C, total ascorbic acid1.7mg (-2.30mg, -57.50%)
Calcium, Ca211.0mg (+43.00mg, +25.60%)
Iron, Fe0.76mg (-1.36mg, -64.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), Soy Lecithin, And Corn Meal Butter Garlic Sauce: Liquid And Hydrogenated Soybean Oil, Salt, Natural And Artificial Flavors, Soy Lecithin, Tbhq And Citric Acid Added To Protect Flavor, Beta Carotene (color), Dimethylpolysiloxane, An Anti Foaming Agent Added Low Moisture Part Skim Mozzarella: Pasteurized Milk, Cheese Cultures, Salt, Rennet Spinach And Mushrooms Spice Topping: Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.02
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-51.00kcal, -20.48%)
Total Fat8.26g (-3.86g, -31.85%)
Saturated Fat 3.72g (-0.32g, -7.92%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 314.0mg (+35.00mg, +12.54%)
Total Carbohydrates 23.97g (+2.76g, +13.01%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 1.65g (-0.03g, -1.79%)
Sugars, added N/A
Protein 8.26g (-1.84g, -18.22%)
Core Vitamins and Minerals
Vitamin A, IU1446.0IU (-69.00IU, -4.55%)
Vitamin C, total ascorbic acid5.0mg (+1.00mg, +25.00%)
Calcium, Ca207.0mg (+39.00mg, +23.21%)
Iron, Fe0.89mg (-1.23mg, -58.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.24g
Fatty acids, total polyunsaturated1.24g
Ingredients
Crust (wheat Flour, Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Vinegar, Sugar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Spinach, Creme Fraiche Sauce (water, Creme Fraiche Spice [sour Cream Powder [sour Cream (cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid), Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Roasted Garlic, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.86
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-19.00kcal, -7.63%)
Total Fat4.0g (-8.12g, -67.00%)
Saturated Fat 0.0g (-4.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 210.0mg (-69.00mg, -24.73%)
Total Carbohydrates 39.0g (+17.79g, +83.88%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 1.0g (-0.68g, -40.48%)
Sugars, added N/A
Protein 8.0g (-2.10g, -20.79%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-15.00IU, -0.99%)
Vitamin C, total ascorbic acid18.0mg (+14.00mg, +350.00%)
Calcium, Ca100.0mg (-68.00mg, -40.48%)
Iron, Fe2.7mg (+0.58mg, +27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Organic White Beans, Organic Kale, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Breadcrumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil), Organic White Cheddar Cheese (pasteurized Organic Cow's Milk, Salt, Enzymes), Organic Garlic, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Flavor (organic Romano Cheese [organic Pasteurized Milk, Cultures, Salt, And Enzymes], Water, Sea Salt), Yeast Extract, Butter [cream, Flavorings], Corn Oil, Cream Powder, Nonfat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Sea Salt, Organic Black Pepper, Organic Red Pepper, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.58
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-49.00kcal, -19.68%)
Total Fat4.0g (-8.12g, -67.00%)
Saturated Fat 2.0g (-2.04g, -50.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 220.0mg (-59.00mg, -21.15%)
Total Carbohydrates 36.0g (+14.79g, +69.73%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 1.0g (-0.68g, -40.48%)
Sugars, added N/A
Protein 9.0g (-1.10g, -10.89%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-15.00IU, -0.99%)
Vitamin C, total ascorbic acid15.0mg (+11.00mg, +275.00%)
Calcium, Ca100.0mg (-68.00mg, -40.48%)
Iron, Fe1.8mg (-0.32mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Kale, Organic White Beans, Organic Ricotta Cheese (milk, Vinegar, Salt), Organic Cheddar Cheese (milk, Enzymes, Salt), Organic Romano Cheese (milk, Salt, Enzymes), Organic Asiago Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Organic Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Organic Garlic, Organic Romano Flavor (romano Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Non Fat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Organic Lemon Juice, Organic Red Pepper, Organic Black Pepper, Sea Salt Pasta: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.13
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-81.00kcal, -32.53%)
Total Fat7.94g (-4.18g, -34.49%)
Saturated Fat 4.12g (+0.08g, +1.98%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+19.00mg, +146.15%)
Sodium 309.0mg (+30.00mg, +10.75%)
Total Carbohydrates 16.18g (-5.03g, -23.72%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.76g (+0.08g, +4.76%)
Sugars, added N/A
Protein 8.53g (-1.57g, -15.54%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-44.00IU, -2.90%)
Vitamin C, total ascorbic acid7.9mg (+3.90mg, +97.50%)
Calcium, Ca206.0mg (+38.00mg, +22.62%)
Iron, Fe1.32mg (-0.80mg, -37.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (diced Tomato [tomatoes, Tomato Juice, Salt, Citric Acid And Calcium Chloride], Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Filling (ricotta Cheese [whole Milk, Whey, Vinegar, Salt], Parmesan Cheese [pasteurized Milk, Culture, Salt, Enzymes], Egg, Basil, Oregano), Pasta (brown Rice, Rice Bran And Water), Spinach , Low Moisture Part Skim Mozzarella And Provolone Cheese (pasteurized Reduced Fat Milk, Pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natural Smoke Flavor, Natamycin Added As A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.72
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-30.00kcal, -12.05%)
Total Fat15.89g (+3.77g, +31.11%)
Saturated Fat 7.28g (+3.24g, +80.20%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+83.00mg, +638.46%)
Sodium 318.0mg (+39.00mg, +13.98%)
Total Carbohydrates 11.92g (-9.29g, -43.80%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 1.32g (-0.36g, -21.43%)
Sugars, added N/A
Protein 7.28g (-2.82g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU1490.0IU (-25.00IU, -1.65%)
Vitamin C, total ascorbic acid9.9mg (+5.90mg, +147.50%)
Calcium, Ca132.0mg (-36.00mg, -21.43%)
Iron, Fe1.19mg (-0.93mg, -43.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half Creamer (milk, Cream And Disodium Phosphate), Eggs (whole Liquid Eggs, Citric Acid), Salt, Xanthan Gum, Garlic Powder (garlic), Nutmeg, White Pepper), Quiche Filling (spinach, Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture Powdered Cellulose Added To Prevent Caking), Red Bell Pepper, Yellow Onion, Mrs Dash (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Thyme), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of The Following: Nonfat Dry Milk, Salt, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.90
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-19.00kcal, -7.63%)
Total Fat6.0g (-6.12g, -50.50%)
Saturated Fat 3.5g (-0.54g, -13.37%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+17.00mg, +130.77%)
Sodium 180.0mg (-99.00mg, -35.48%)
Total Carbohydrates 32.0g (+10.79g, +50.87%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-0.68g, -40.48%)
Sugars, added N/A
Protein 11.0g (+0.90g, +8.91%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-15.00IU, -0.99%)
Vitamin C, total ascorbic acid2.4mg (-1.60mg, -40.00%)
Calcium, Ca200.0mg (+32.00mg, +19.05%)
Iron, Fe1.8mg (-0.32mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Asiago Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Garlic, Romano Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Whey), Breadcrumbes (wheat Flour, Sugar, Yeast, Sea Salt), Eggs, Butter, Parmesan Cheese Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Romano Cheese Flavor (romano Chhese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corl Oil, Cream Powder Non Fat Dry Milk, Olive Oil, Natural Flavoring), Milk, Water, Salt, Pepper, Sage Powder, Nutmeg Pasta: Durm Flour, Water, Eggs, Spinach Powder, Beta Caritene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.90
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-19.00kcal, -7.63%)
Total Fat6.0g (-6.12g, -50.50%)
Saturated Fat 3.5g (-0.54g, -13.37%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+17.00mg, +130.77%)
Sodium 180.0mg (-99.00mg, -35.48%)
Total Carbohydrates 32.0g (+10.79g, +50.87%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-0.68g, -40.48%)
Sugars, added N/A
Protein 11.0g (+0.90g, +8.91%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-15.00IU, -0.99%)
Vitamin C, total ascorbic acid2.4mg (-1.60mg, -40.00%)
Calcium, Ca200.0mg (+32.00mg, +19.05%)
Iron, Fe1.8mg (-0.32mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizers [guar Gum, Locust Bean Gum, Xanthan Gum]), Spinach, Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Garlic Flavor (roasted Garlic, Salt, Maltodextrin [from Corn], Natural Flavoring, Corn Starch, Canola Oil, Sesame Oil), Eggs, Butter, Garlic, Parmesan Cheese Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar, Natural Flavoring), Romano Cheese Flavor (romano Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Creme Powder, Nonfat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Black Pepper, Salt, Nutmeg, Sage Powder, Pasta: Wheat Flour, Water, Eggs, Spinach Powder, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.25
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-18.00kcal, -7.23%)
Total Fat6.84g (-5.28g, -43.56%)
Saturated Fat 2.99g (-1.05g, -25.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 385.0mg (+106.00mg, +37.99%)
Total Carbohydrates 36.75g (+15.54g, +73.27%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 2.56g (+0.88g, +52.38%)
Sugars, added N/A
Protein 5.13g (-4.97g, -49.21%)
Core Vitamins and Minerals
Vitamin A, IU1496.0IU (-19.00IU, -1.25%)
Vitamin C, total ascorbic acid17.9mg (+13.90mg, +347.50%)
Calcium, Ca171.0mg (+3.00mg, +1.79%)
Iron, Fe2.31mg (+0.19mg, +8.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.363mg
Niacin3.419mg
Ingredients
Crust: Wheat Flour, Water, Quinoa Powder, Yeast, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Organic Olive Oil, Salt Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut Cheese: Follow Your Heart Vegan Pizza Blend Mozzarella; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors (plant Source), Less Than 2% Of Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan (vegetable Source), Calcium Sulfate, Citric Acid, Enzymes, Xanthan Gum, Disodium Phosphate, Sodium Citrate ) Parmesan; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors ((plant Source, Contains Autolyzed Yeast)), Vegetable Glycerin, Contains Less Than 2% Of Sunflower Oil, Lactic Acid (vegetable Source), Calcium Phosphate, Organic Chickpea Miso* (organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+1.00kcal, +0.40%)
Total Fat21.43g (+9.31g, +76.82%)
Saturated Fat 12.5g (+8.46g, +209.41%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+58.00mg, +446.15%)
Sodium 250.0mg (-29.00mg, -10.39%)
Total Carbohydrates 3.57g (-17.64g, -83.17%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 3.57g (+1.89g, +112.50%)
Sugars, added N/A
Protein 14.29g (+4.19g, +41.49%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-86.00IU, -5.68%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca143.0mg (-25.00mg, -14.88%)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Pumpkin Filling (pumpkin, Sugar, Water, Molasses, Ginger, Cinnamon, Sea Salt, Nutmeg, Allspice), Salt, Cheese Cultures, Microbial Rennet, Natamycin (natural Yeast & Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-49.00kcal, -19.68%)
Total Fat3.68g (-8.44g, -69.64%)
Saturated Fat 1.58g (-2.46g, -60.89%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 326.0mg (+47.00mg, +16.85%)
Total Carbohydrates 27.37g (+6.16g, +29.04%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 1.05g (-0.63g, -37.50%)
Sugars, added N/A
Protein 7.37g (-2.73g, -27.03%)
Core Vitamins and Minerals
Vitamin A, IU1579.0IU (+64.00IU, +4.22%)
Vitamin C, total ascorbic acid3.8mg (-0.20mg, -5.00%)
Calcium, Ca105.0mg (-63.00mg, -37.50%)
Iron, Fe1.52mg (-0.60mg, -28.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Fresh Baby Kale, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Tricolor Quinoa, Golden Quinoa, Mascarpone Cheese (pasteurized Heavy Cream, Citric Acid), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Evo Canola Oil, Egg White, Garlic, Black Pepper And Fresh Rosemary Pasta Ingredients: Durum Flour (durum Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Pasteurized Liquid Whole Eggs, Chives, Filtered Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.79
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-49.00kcal, -19.68%)
Total Fat4.5g (-7.62g, -62.87%)
Saturated Fat 2.0g (-2.04g, -50.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 200.0mg (-79.00mg, -28.32%)
Total Carbohydrates 30.0g (+8.79g, +41.44%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 2.0g (+0.32g, +19.05%)
Sugars, added N/A
Protein 9.0g (-1.10g, -10.89%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (-15.00IU, -0.99%)
Vitamin C, total ascorbic acid2.4mg (-1.60mg, -40.00%)
Calcium, Ca100.0mg (-68.00mg, -40.48%)
Iron, Fe1.44mg (-0.68mg, -32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Spinach, Water, Egg Whites (egg Whites, Water, Guar Gum), Soy Germ Flour, Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Pasteurized Whey, Cheese Culture, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.81
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+45.00kcal, +18.07%)
Total Fat16.47g (+4.35g, +35.89%)
Saturated Fat 8.24g (+4.20g, +103.96%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 282.0mg (+3.00mg, +1.08%)
Total Carbohydrates 36.47g (+15.26g, +71.95%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 14.12g (+12.44g, +740.48%)
Sugars, added N/A
Protein 3.53g (-6.57g, -65.05%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-44.00IU, -2.90%)
Vitamin C, total ascorbic acid1.4mg (-2.60mg, -65.00%)
Calcium, Ca71.0mg (-97.00mg, -57.74%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour*, Water, Pumpkin, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Whole Eggs*, Contains Less Than 2% Of The Following: Food Starch Modified, Nonfat Milk*, Whole Milk*, Dairy Whey*, Dextrose, Salt, Spices, Natural & Artificial Flavor, Mono & Di Glycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Agar, Rice Syrup, Tapioca Dextrin, Maltodextrin, Enzymes, Glucono Delta Lactone, Potassium Sorbate And Sodium Propionate (preservatives)