Germinal Organic Mini Crackers, Rosemary by Germinal Organic Inc: Similar Foods

Product:
Organic Mini Crackers, Rosemary
Brand:
Germinal
Maker:
Germinal Organic Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175151/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 680.0mg
Total Carbohydrates 76.0g
Dietary Fiber 4.0g
Sugars 8.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe1.6mg
Potassium, K380.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour, Organic Rice Flour, Organic Tapioca Starch, Organic Corn Starch, Organic Quinoa Flour, Organic Sunflower Oil, Organic Rice Syrup, Organic Cane Sugar, Organic Rosemary, Salt, Leavening (potassium Acid Tartrate, Baking Soda, Ammonium Carbonate), Organic Vegetable Fibre, Sunflower Lecithin (emulsifier), Guar Gum, Organic Rosemary Extracts (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+13.00kcal, +3.25%)
Total Fat13.22g (+5.22g, +65.25%)
Saturated Fat 5.53g (+3.53g, +176.50%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-13.00mg, -1.91%)
Total Carbohydrates 72.02g (-3.98g, -5.24%)
Dietary Fiber 8.5g (+4.50g, +112.50%)
Sugars 8.09g (+0.09g, +1.13%)
Sugars, added N/A
Protein 8.29g (+4.29g, +107.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe3.04mg (+1.44mg, +90.00%)
Potassium, K369.0mg (-11.00mg, -2.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated1.7g
Fiber, soluble1.0g
Ingredients
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (-2.64g, -33.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-1.00mg, -0.15%)
Total Carbohydrates 75.0g (-1.00g, -1.32%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 10.71g (+6.71g, +167.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe5.0mg (+3.40mg, +212.50%)
Potassium, K393.0mg (+13.00mg, +3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Malt (tapioca Syrup, Malt Extract), Canola Oil, Potato Flour, Salt, Tomato Powder, Onion Powder, Carrot Powder, Green Bell Pepper Powder, Wheat Gluten, Broccoli, Parsley, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+4.50g, +56.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-1.00mg, -0.15%)
Total Carbohydrates 71.43g (-4.57g, -6.01%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 10.71g (+6.71g, +167.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe2.14mg (+0.54mg, +33.75%)
Potassium, K357.0mg (-23.00mg, -6.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil, (sunflower, Corn, And Or Canola Oil), Salsa & Lime Seasoning (tomato Powder, Salt, Ip Lime Juice Powder (ip Maltodextrin, Lime Juice Concentrate), Ip Maltodextrin, Peppers* (chili, Green Bell, Jalapeno), Cane Sugar, Onion Powder, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat1.36g (-6.64g, -83.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (-19.00mg, -2.79%)
Total Carbohydrates 74.7g (-1.30g, -1.71%)
Dietary Fiber 3.9g (-0.10g, -2.50%)
Sugars 2.12g (-5.88g, -73.50%)
Sugars, added N/A
Protein 13.03g (+9.03g, +225.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe1.82mg (+0.22mg, +13.75%)
Potassium, K370.0mg (-10.00mg, -2.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (italian Durum Wheat Semolina, Water 12,5%) 89%, Saffron (packed Separately 12,5g), Zucchini % Vegetal Broth (sea Salt, Onion, Porcini Mushrooms Boletus Edulis And Its Group), Carrots, Extravirgin Olive Oil, Leek, Parsely, Ground Celery Seeds, Garlic), Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-38.00kcal, -9.50%)
Total Fat5.71g (-2.29g, -28.63%)
Saturated Fat 2.38g (+0.38g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (+6.00mg, +0.88%)
Total Carbohydrates 72.38g (-3.62g, -4.76%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 4.76g (-3.24g, -40.50%)
Sugars, added N/A
Protein 7.62g (+3.62g, +90.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe1.43mg (-0.17mg, -10.63%)
Potassium, K371.0mg (-9.00mg, -2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Long Grain Rice, Palm Oil, Tomato Powder, Natural Flavorings, Curry Powder [cilantro, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay], Sugar, Onion Powder, Garlic Powder, Ground Spices (ginger, Red Pepper, Chili Powder, Bay), Grilled Red And Yellow Peppers, Maltodextrin, Salt, Dried Red Pepper, Dried Cilantro, Onion, Dried Thyme, Paprika Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (+0.33g, +4.12%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-13.00mg, -1.91%)
Total Carbohydrates 60.0g (-16.00g, -21.05%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 10.0g (+2.00g, +25.00%)
Sugars, added N/A
Protein 26.67g (+22.67g, +566.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+25.00mg, +89.29%)
Iron, Fe3.33mg (+1.73mg, +108.12%)
Potassium, K393.0mg (+13.00mg, +3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Soy Protein Isolate, Organic Dark Chocolate Seasoning (organic Powdered Sugar (organic Cane Sugar, Organic Corn Starch), Organic Natural High Fat Cocoa Powder, Organic Non Fat Dry Milk, Salt, Contains 2% Or Less Of: Natural Flavors, Organic Sunflower Oil, Safflower Oil), Black Beans, Cassava Flour, Sugar, Cocoa Butter Powder (maltodextrin, Enzyme Modified Cocoa Butter), Non Gmo Alkalized Cocoa Powder, Quinoa Seeds, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat12.07g (+4.07g, +50.87%)
Saturated Fat 1.72g (-0.28g, -14.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+10.00mg, +1.47%)
Total Carbohydrates 75.86g (-0.14g, -0.18%)
Dietary Fiber 10.3g (+6.30g, +157.50%)
Sugars 13.79g (+5.79g, +72.38%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe3.1mg (+1.50mg, +93.75%)
Potassium, K345.0mg (-35.00mg, -9.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated5.17g
Ingredients
Whole Wheat Flour, Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Invert Sugar, Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat12.07g (+4.07g, +50.87%)
Saturated Fat 1.72g (-0.28g, -14.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+10.00mg, +1.47%)
Total Carbohydrates 75.86g (-0.14g, -0.18%)
Dietary Fiber 10.3g (+6.30g, +157.50%)
Sugars 13.79g (+5.79g, +72.38%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe3.1mg (+1.50mg, +93.75%)
Potassium, K345.0mg (-35.00mg, -9.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated5.17g
Ingredients
Whole Wheat Flour, Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Invert Sugar, Leavening (calcium Phoshate, Baking Soda), Sodium Sulfite, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat12.07g (+4.07g, +50.87%)
Saturated Fat 1.72g (-0.28g, -14.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+10.00mg, +1.47%)
Total Carbohydrates 75.86g (-0.14g, -0.18%)
Dietary Fiber 10.3g (+6.30g, +157.50%)
Sugars 13.79g (+5.79g, +72.38%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe3.1mg (+1.50mg, +93.75%)
Potassium, K345.0mg (-35.00mg, -9.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated5.17g
Ingredients
Whole Wheat Flour, Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Corn Starch, Contains 2% Or Less Of Each Of The Following: Salt, Invert Sugar, Leavening (calcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat5.56g (-2.44g, -30.50%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (-41.00mg, -6.03%)
Total Carbohydrates 77.78g (+1.78g, +2.34%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 5.56g (-2.44g, -30.50%)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+28.00mg, +100.00%)
Iron, Fe1.67mg (+0.07mg, +4.37%)
Potassium, K389.0mg (+9.00mg, +2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Chip (organic Brown Rice, Organic Tapioca Starch Organic Tapioca Flour, Salt), Organic Seaweed, Organic Seasoning (organic Sugar Sea Salt), Water, Organic Sunflower Oil, Organic Sesame Oil, Oleoresin Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat16.67g (+8.67g, +108.38%)
Saturated Fat 4.76g (+2.76g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+34.00mg, +5.00%)
Total Carbohydrates 66.67g (-9.33g, -12.28%)
Dietary Fiber 9.5g (+5.50g, +137.50%)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 9.52g (+5.52g, +138.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+20.00mg, +71.43%)
Iron, Fe4.29mg (+2.69mg, +168.13%)
Potassium, K381.0mg (+1.00mg, +0.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats (84%), Organic Sunflower Oil, Organic Palm Oil, Organic Oat Bran (3%), Sea Salt, Raising Agent: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.99
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat20.0g (+12.00g, +150.00%)
Saturated Fat 11.67g (+9.67g, +483.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-13.00mg, -1.91%)
Total Carbohydrates 66.67g (-9.33g, -12.28%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 26.67g (+18.67g, +233.38%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.33mg (-0.27mg, -16.87%)
Potassium, K367.0mg (-13.00mg, -3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Whole Milk Powder, Vanilla Extract*), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat10.34g (+2.34g, +29.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+10.00mg, +1.47%)
Total Carbohydrates 75.86g (-0.14g, -0.18%)
Dietary Fiber 10.3g (+6.30g, +157.50%)
Sugars 17.24g (+9.24g, +115.50%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+27.00mg, +96.43%)
Iron, Fe3.45mg (+1.85mg, +115.63%)
Potassium, K338.0mg (-42.00mg, -11.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated6.9g
Ingredients
Whole Grain Wheat Flour, Sugar, Soybean Oil And Or Palm Oil, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat10.34g (+2.34g, +29.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+10.00mg, +1.47%)
Total Carbohydrates 75.86g (-0.14g, -0.18%)
Dietary Fiber 10.3g (+6.30g, +157.50%)
Sugars 17.24g (+9.24g, +115.50%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+27.00mg, +96.43%)
Iron, Fe3.45mg (+1.85mg, +115.63%)
Potassium, K338.0mg (-42.00mg, -11.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated6.9g
Ingredients
Whole Grain Wheat Flour, Sugar, Soybean Oil And Or Palm Oil, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat10.34g (+2.34g, +29.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+10.00mg, +1.47%)
Total Carbohydrates 75.86g (-0.14g, -0.18%)
Dietary Fiber 10.3g (+6.30g, +157.50%)
Sugars 17.24g (+9.24g, +115.50%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+27.00mg, +96.43%)
Iron, Fe3.45mg (+1.85mg, +115.63%)
Potassium, K338.0mg (-42.00mg, -11.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated6.9g
Ingredients
Whole Grain Wheat Flour, Sugar, Soybean Oil And Or Palm Oil, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate)