Crunchmaster Dark Chocolateolate Protein Brownie Thins, Dark Chocolateolate by Th Foods, Inc: Similar Foods

Product:
Dark Chocolateolate Protein Brownie Thins, Dark Chocolateolate
Brand:
Crunchmaster
Maker:
Th Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587781/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Crunchmaster Dark Chocolateolate Protein Brownie Thins, Dark Chocolateolate by Th Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 667.0mg
Total Carbohydrates 60.0g
Dietary Fiber 3.3g
Sugars 10.0g
Sugars, added N/A
Protein 26.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe3.33mg
Potassium, K393.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Soy Protein Isolate, Organic Dark Chocolate Seasoning (organic Powdered Sugar (organic Cane Sugar, Organic Corn Starch), Organic Natural High Fat Cocoa Powder, Organic Non Fat Dry Milk, Salt, Contains 2% Or Less Of: Natural Flavors, Organic Sunflower Oil, Safflower Oil), Black Beans, Cassava Flour, Sugar, Cocoa Butter Powder (maltodextrin, Enzyme Modified Cocoa Butter), Non Gmo Alkalized Cocoa Powder, Quinoa Seeds, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
Annie Chun's Sea Salt Organic Seaweed Crisps With Extra Crispy Brown Rice Chips, Sea Salt by Annie Chun's, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat5.56g (-2.77g, -33.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (-28.00mg, -4.20%)
Total Carbohydrates 77.78g (+17.78g, +29.63%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 5.56g (-4.44g, -44.40%)
Sugars, added N/A
Protein 5.56g (-21.11g, -79.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.67mg (-1.66mg, -49.85%)
Potassium, K389.0mg (-4.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice Chip (organic Brown Rice, Organic Tapioca Starch Organic Tapioca Flour, Salt), Organic Seaweed, Organic Seasoning (organic Sugar Sea Salt), Water, Organic Sunflower Oil, Organic Sesame Oil, Oleoresin Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
Germinal Organic Mini Crackers, Rosemary by Germinal Organic Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (-0.33g, -3.96%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+13.00mg, +1.95%)
Total Carbohydrates 76.0g (+16.00g, +26.67%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 8.0g (-2.00g, -20.00%)
Sugars, added N/A
Protein 4.0g (-22.67g, -85.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-25.00mg, -47.17%)
Iron, Fe1.6mg (-1.73mg, -51.95%)
Potassium, K380.0mg (-13.00mg, -3.31%)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour, Organic Rice Flour, Organic Tapioca Starch, Organic Corn Starch, Organic Quinoa Flour, Organic Sunflower Oil, Organic Rice Syrup, Organic Cane Sugar, Organic Rosemary, Salt, Leavening (potassium Acid Tartrate, Baking Soda, Ammonium Carbonate), Organic Vegetable Fibre, Sunflower Lecithin (emulsifier), Guar Gum, Organic Rosemary Extracts (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+13.00kcal, +3.25%)
Total Fat13.22g (+4.89g, +58.70%)
Saturated Fat 5.53g (+5.53g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 72.02g (+12.02g, +20.03%)
Dietary Fiber 8.5g (+5.20g, +157.58%)
Sugars 8.09g (-1.91g, -19.10%)
Sugars, added N/A
Protein 8.29g (-18.38g, -68.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-26.00mg, -49.06%)
Iron, Fe3.04mg (-0.29mg, -8.71%)
Potassium, K369.0mg (-24.00mg, -6.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble6.0g
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated1.7g
Fiber, soluble1.0g
Ingredients
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
Iwon Organics Plant Based Spicy Sweet Peppers Protein Stix, Sweet Peppers by I Won Nutrition, Co

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat16.67g (+8.34g, +100.12%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 47.62g (-12.38g, -20.63%)
Dietary Fiber 11.9g (+8.60g, +260.61%)
Sugars 4.76g (-5.24g, -52.40%)
Sugars, added N/A
Protein 23.81g (-2.86g, -10.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K429.0mg (+36.00mg, +9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Spicy Sweet Peppers Seasoning* (tapioca Maltodextrin*, Sea Salt, Raw Cane Sugar*, Garlic Powder*, Cayenne Pepper*, Onion Powder*, Vinegar Powder* [maltodextrin*, White Distilled Vinegar*], Black Pepper*, Yeast Extract*, Celery Seed*, White Pepper*, Oleoresin Paprika, Natural Flavor), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-44.00kcal, -11.00%)
Total Fat4.44g (-3.89g, -46.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 68.89g (+8.89g, +14.82%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 2.22g (-7.78g, -77.80%)
Sugars, added N/A
Protein 11.11g (-15.56g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+20.00mg, +37.74%)
Iron, Fe4.44mg (+1.11mg, +33.33%)
Potassium, K400.0mg (+7.00mg, +1.78%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Garlic*, Onion*, Sea Salt, Spices, Organic Cane Sugar, Yeast Extract, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
Iwon Organics Spicy Sweet Peppers Protein Stix, Sweet Peppers by I Won Nutrition, Co

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat17.86g (+9.53g, +114.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 25.0g (-1.67g, -6.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K429.0mg (+36.00mg, +9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Spicy Sweet Peppers Seasoning* (tapioca Maltodextrin*, Sea Salt, Raw Cane Sugar*, Garlic Powder*, Cayenne Pepper, Onion Powder* Vinegar Powder [maltodextrin*, White Distilled Vinegar*], Black Pepper*, Yeast Extract, Celery Seed*, White Pepper*, Oleoresin Paprika, Natural Flavor), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
Iwon Organics Spicy Sweet Peppers Protein Stix, Spicy Sweet Peppers by I Won Nutrition, Co

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat17.86g (+9.53g, +114.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 25.0g (-1.67g, -6.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K429.0mg (+36.00mg, +9.16%)
Vitamin D, IU0.0IU
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Spicy Sweet Peppers Seasoning* (tapioca Maltodextrin*, Sea Salt, Raw Cane Sugar*, Garlic Powder*, Cayenne Pepper*, Onion Powder*, Vinegar Powder* [maltodextrin*, White Distilled Vinegar*], Black Pepper*, Yeast Extract*, Celery Seed*, White Pepper*, Oleoresin Paprika, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
Big & Bold Salsa With Lime Popcorn, Salsa With Lime by Poptime Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 10.71g (-15.96g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe2.14mg (-1.19mg, -35.74%)
Potassium, K357.0mg (-36.00mg, -9.16%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil, (sunflower, Corn, And Or Canola Oil), Salsa & Lime Seasoning (tomato Powder, Salt, Ip Lime Juice Powder (ip Maltodextrin, Lime Juice Concentrate), Ip Maltodextrin, Peppers* (chili, Green Bell, Jalapeno), Cane Sugar, Onion Powder, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
Twistd Flavor Co West African Inspired Jollof Rice, West African by Specialty Coffee Lovers Llc

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-38.00kcal, -9.50%)
Total Fat5.71g (-2.62g, -31.45%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (+19.00mg, +2.85%)
Total Carbohydrates 72.38g (+12.38g, +20.63%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 4.76g (-5.24g, -52.40%)
Sugars, added N/A
Protein 7.62g (-19.05g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe1.43mg (-1.90mg, -57.06%)
Potassium, K371.0mg (-22.00mg, -5.60%)
Vitamin D, IU0.0IU
Ingredients
Dried Long Grain Rice, Palm Oil, Tomato Powder, Natural Flavorings, Curry Powder [cilantro, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay], Sugar, Onion Powder, Garlic Powder, Ground Spices (ginger, Red Pepper, Chili Powder, Bay), Grilled Red And Yellow Peppers, Maltodextrin, Salt, Dried Red Pepper, Dried Cilantro, Onion, Dried Thyme, Paprika Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
Tiberino Italian One Pot Pennette "positano" Zucchini & Saffron by German Roasted Nuts, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat1.36g (-6.97g, -83.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (-6.00mg, -0.90%)
Total Carbohydrates 74.7g (+14.70g, +24.50%)
Dietary Fiber 3.9g (+0.60g, +18.18%)
Sugars 2.12g (-7.88g, -78.80%)
Sugars, added N/A
Protein 13.03g (-13.64g, -51.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-36.00mg, -67.92%)
Iron, Fe1.82mg (-1.51mg, -45.35%)
Potassium, K370.0mg (-23.00mg, -5.85%)
Vitamin D, IU0.0IU
Ingredients
Pasta (italian Durum Wheat Semolina, Water 12,5%) 89%, Saffron (packed Separately 12,5g), Zucchini % Vegetal Broth (sea Salt, Onion, Porcini Mushrooms Boletus Edulis And Its Group), Carrots, Extravirgin Olive Oil, Leek, Parsely, Ground Celery Seeds, Garlic), Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
Snyder's Of Hanover Garden Vegetable Braided Twists Pretzels, Garden Vegetable by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (-2.97g, -35.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 75.0g (+15.00g, +25.00%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 10.71g (-15.96g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K393.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Malt (tapioca Syrup, Malt Extract), Canola Oil, Potato Flour, Salt, Tomato Powder, Onion Powder, Carrot Powder, Green Bell Pepper Powder, Wheat Gluten, Broccoli, Parsley, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.03
Popcorners Toasted Cauliflower With Chickpeas, Rice & Yellow Peas Lightly Salted Veggie Crisps, Toasted Cauliflower With Chickpeas, Rice & Yellow Peas by Medora Snacks Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 14.29g (-12.38g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-10.00mg, -18.87%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K436.0mg (+43.00mg, +10.94%)
Vitamin D, IU0.0IU
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Yellow Pea, Cauliflower, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
Suddenly Salad Chipotle Ranch Pasta Salad by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat2.5g (-5.83g, -69.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (+8.00mg, +1.20%)
Total Carbohydrates 72.5g (+12.50g, +20.83%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 7.5g (-2.50g, -25.00%)
Sugars, added N/A
Protein 12.5g (-14.17g, -53.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+22.00mg, +41.51%)
Iron, Fe3.25mg (-0.08mg, -2.40%)
Potassium, K375.0mg (-18.00mg, -4.58%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Buttermilk, Cooked Black Beans Contains Less Than 2% Of: Sugar, Red Bell Peppers*, Green Bell Peppers*, Monosodium Glutamate, Garlic*, Modified Whey, Salt, Onion*, Sea Salt, Modified Corn Starch, Lactic Acid, Cream, Calcium Lactate, Chipotle Pepper*, Paprika, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Natural Flavor, Spice, Cilantro*, Vinegar*, Parsley*, Whey, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Silicon Dioxide (anticaking Agent), Calcium Chloride, Sodium Phosphate, Soy Lecithin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
Nairn's Organic Oat Crackers by Burnham Brothers

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat16.67g (+8.34g, +100.12%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+47.00mg, +7.05%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 9.5g (+6.20g, +187.88%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 9.52g (-17.15g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe4.29mg (+0.96mg, +28.83%)
Potassium, K381.0mg (-12.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Grain Oats (84%), Organic Sunflower Oil, Organic Palm Oil, Organic Oat Bran (3%), Sea Salt, Raising Agent: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+35.00kcal, +8.75%)
Total Fat13.17g (+4.84g, +58.10%)
Saturated Fat 5.35g (+5.35g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 639.0mg (-28.00mg, -4.20%)
Total Carbohydrates 72.04g (+12.04g, +20.07%)
Dietary Fiber 9.1g (+5.80g, +175.76%)
Sugars 9.78g (-0.22g, -2.20%)
Sugars, added N/A
Protein 8.08g (-18.59g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-23.00mg, -43.40%)
Iron, Fe3.14mg (-0.19mg, -5.71%)
Potassium, K367.0mg (-26.00mg, -6.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.53g
Fatty acids, total polyunsaturated1.64g
Ingredients
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Dried Blueberries*, Dried Strawberries*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic