Tiberino Italian One Pot Pennette "positano" Zucchini & Saffron by German Roasted Nuts, Inc: Similar Foods

Product:
Italian One Pot Pennette "positano" Zucchini & Saffron
Brand:
Tiberino
Maker:
German Roasted Nuts, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445248/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat1.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 661.0mg
Total Carbohydrates 74.7g
Dietary Fiber 3.9g
Sugars 2.12g
Sugars, added N/A
Protein 13.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe1.82mg
Potassium, K370.0mg
Vitamin D, IU0.0IU
Ingredients
Pasta (italian Durum Wheat Semolina, Water 12,5%) 89%, Saffron (packed Separately 12,5g), Zucchini % Vegetal Broth (sea Salt, Onion, Porcini Mushrooms Boletus Edulis And Its Group), Carrots, Extravirgin Olive Oil, Leek, Parsely, Ground Celery Seeds, Garlic), Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat7.14g (+5.78g, +425.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 679.0mg (+18.00mg, +2.72%)
Total Carbohydrates 67.86g (-6.84g, -9.16%)
Dietary Fiber 10.7g (+6.80g, +174.36%)
Sugars 0.0g (-2.12g, -100.00%)
Sugars, added N/A
Protein 10.71g (-2.32g, -17.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K357.0mg (-13.00mg, -3.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Rolled Oats, Salt, Natural Flavor, Caramel Color, Guar Gum, Sucralose (splenda Brand), Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-9.00kcal, -2.43%)
Total Fat5.71g (+4.35g, +319.85%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (+25.00mg, +3.78%)
Total Carbohydrates 72.38g (-2.32g, -3.11%)
Dietary Fiber 2.9g (-1.00g, -25.64%)
Sugars 4.76g (+2.64g, +124.53%)
Sugars, added N/A
Protein 7.62g (-5.41g, -41.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+21.00mg, +123.53%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K371.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Long Grain Rice, Palm Oil, Tomato Powder, Natural Flavorings, Curry Powder [cilantro, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay], Sugar, Onion Powder, Garlic Powder, Ground Spices (ginger, Red Pepper, Chili Powder, Bay), Grilled Red And Yellow Peppers, Maltodextrin, Salt, Dried Red Pepper, Dried Cilantro, Onion, Dried Thyme, Paprika Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat8.0g (+6.64g, +488.24%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+19.00mg, +2.87%)
Total Carbohydrates 76.0g (+1.30g, +1.74%)
Dietary Fiber 4.0g (+0.10g, +2.56%)
Sugars 8.0g (+5.88g, +277.36%)
Sugars, added N/A
Protein 4.0g (-9.03g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe1.6mg (-0.22mg, -12.09%)
Potassium, K380.0mg (+10.00mg, +2.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpea Flour, Organic Rice Flour, Organic Tapioca Starch, Organic Corn Starch, Organic Quinoa Flour, Organic Sunflower Oil, Organic Rice Syrup, Organic Cane Sugar, Organic Rosemary, Salt, Leavening (potassium Acid Tartrate, Baking Soda, Ammonium Carbonate), Organic Vegetable Fibre, Sunflower Lecithin (emulsifier), Guar Gum, Organic Rosemary Extracts (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat5.36g (+4.00g, +294.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+18.00mg, +2.72%)
Total Carbohydrates 75.0g (+0.30g, +0.40%)
Dietary Fiber 7.1g (+3.20g, +82.05%)
Sugars 3.57g (+1.45g, +68.40%)
Sugars, added N/A
Protein 10.71g (-2.32g, -17.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe5.0mg (+3.18mg, +174.73%)
Potassium, K393.0mg (+23.00mg, +6.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Malt (tapioca Syrup, Malt Extract), Canola Oil, Potato Flour, Salt, Tomato Powder, Onion Powder, Carrot Powder, Green Bell Pepper Powder, Wheat Gluten, Broccoli, Parsley, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat20.0g (+18.64g, +1370.59%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+6.00mg, +0.91%)
Total Carbohydrates 40.0g (-34.70g, -46.45%)
Dietary Fiber 3.3g (-0.60g, -15.38%)
Sugars 0.0g (-2.12g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.36g, -48.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-10.00mg, -58.82%)
Iron, Fe6.67mg (+4.85mg, +266.48%)
Potassium, K377.0mg (+7.00mg, +1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Corn Starch, Palmolein Oil, Salt, Citric Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat20.0g (+18.64g, +1370.59%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+6.00mg, +0.91%)
Total Carbohydrates 40.0g (-34.70g, -46.45%)
Dietary Fiber 3.3g (-0.60g, -15.38%)
Sugars 0.0g (-2.12g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.36g, -48.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-10.00mg, -58.82%)
Iron, Fe6.67mg (+4.85mg, +266.48%)
Potassium, K377.0mg (+7.00mg, +1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Corn Starch, Palmolein Oil, Salt, Citric Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+42.00kcal, +11.32%)
Total Fat13.22g (+11.86g, +872.06%)
Saturated Fat 5.53g (+5.53g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+6.00mg, +0.91%)
Total Carbohydrates 72.02g (-2.68g, -3.59%)
Dietary Fiber 8.5g (+4.60g, +117.95%)
Sugars 8.09g (+5.97g, +281.60%)
Sugars, added N/A
Protein 8.29g (-4.74g, -36.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+10.00mg, +58.82%)
Iron, Fe3.04mg (+1.22mg, +67.03%)
Potassium, K369.0mg (-1.00mg, -0.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated1.7g
Fiber, soluble1.0g
Ingredients
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-22.00kcal, -5.93%)
Total Fat3.49g (+2.13g, +156.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 628.0mg (-33.00mg, -4.99%)
Total Carbohydrates 69.77g (-4.93g, -6.60%)
Dietary Fiber 4.7g (+0.80g, +20.51%)
Sugars 9.3g (+7.18g, +338.68%)
Sugars, added N/A
Protein 11.63g (-1.40g, -10.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+30.00mg, +176.47%)
Iron, Fe1.86mg (+0.04mg, +2.20%)
Potassium, K372.0mg (+2.00mg, +0.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Couscous (durum Wheat), Sultana Raisins, Seasoning (sugar, Cumin, Paprika, Turmeric, Cinnamon, Black Pepper, Dextrose, Salt, Onion Powder, Garlic Powder, Yeast Extract Powder, Natural Flavors, Mint, Citric Acid), Vegetable Bouillon (sea Salt, Potato Starch, Maltodextrin, Yeast Extract Powder, Onion Powder, Celery Powder, Carrot Powder, Canola Oil, Sugar, Garlic Powder, Parsley, Fenugreek, White Pepper, Celery Seed Extract, Natural Flavors, Lovage Root Extract), Pine Nuts, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+18.00kcal, +4.85%)
Total Fat5.56g (+4.20g, +308.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (-22.00mg, -3.33%)
Total Carbohydrates 77.78g (+3.08g, +4.12%)
Dietary Fiber 5.6g (+1.70g, +43.59%)
Sugars 5.56g (+3.44g, +162.26%)
Sugars, added N/A
Protein 5.56g (-7.47g, -57.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+39.00mg, +229.41%)
Iron, Fe1.67mg (-0.15mg, -8.24%)
Potassium, K389.0mg (+19.00mg, +5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Chip (organic Brown Rice, Organic Tapioca Starch Organic Tapioca Flour, Salt), Organic Seaweed, Organic Seasoning (organic Sugar Sea Salt), Water, Organic Sunflower Oil, Organic Sesame Oil, Oleoresin Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-12.00kcal, -3.23%)
Total Fat1.74g (+0.38g, +27.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 705.0mg (+44.00mg, +6.66%)
Total Carbohydrates 73.95g (-0.75g, -1.00%)
Dietary Fiber 3.5g (-0.40g, -10.26%)
Sugars 4.49g (+2.37g, +111.79%)
Sugars, added N/A
Protein 11.76g (-1.27g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+23.00mg, +135.29%)
Iron, Fe3.09mg (+1.27mg, +69.78%)
Potassium, K347.0mg (-23.00mg, -6.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin) Contains 2 % Or Less Of: Tomato*, Salt, Modified Whey, Monosodium Glutamate, Buttermilk*, Garlic*, Onion*, Modified Corn Starch, Lactic Acid, Parsley*, Vegetable Oil (canola, Soybean And Or Sunflower), Calcium Lactate, Hydrolyzed Corn Gluten, Citric Acid, Dextrose, Yeast Extract, Guar Gum, Sugar, Black Pepper, Silicon Dioxide (anticaking Agent), Bacon Fat, Natural Flavor *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat8.33g (+6.97g, +512.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+6.00mg, +0.91%)
Total Carbohydrates 60.0g (-14.70g, -19.68%)
Dietary Fiber 3.3g (-0.60g, -15.38%)
Sugars 10.0g (+7.88g, +371.70%)
Sugars, added N/A
Protein 26.67g (+13.64g, +104.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+36.00mg, +211.76%)
Iron, Fe3.33mg (+1.51mg, +82.97%)
Potassium, K393.0mg (+23.00mg, +6.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Soy Protein Isolate, Organic Dark Chocolate Seasoning (organic Powdered Sugar (organic Cane Sugar, Organic Corn Starch), Organic Natural High Fat Cocoa Powder, Organic Non Fat Dry Milk, Salt, Contains 2% Or Less Of: Natural Flavors, Organic Sunflower Oil, Safflower Oil), Black Beans, Cassava Flour, Sugar, Cocoa Butter Powder (maltodextrin, Enzyme Modified Cocoa Butter), Non Gmo Alkalized Cocoa Powder, Quinoa Seeds, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-15.00kcal, -4.04%)
Total Fat1.71g (+0.35g, +25.74%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 699.0mg (+38.00mg, +5.75%)
Total Carbohydrates 74.01g (-0.69g, -0.92%)
Dietary Fiber 3.7g (-0.20g, -5.13%)
Sugars 5.44g (+3.32g, +156.60%)
Sugars, added N/A
Protein 11.57g (-1.46g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.27mg (+1.45mg, +79.67%)
Potassium, K330.0mg (-40.00mg, -10.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Salt, Peas*, Sugar Contains 1% Or Less Of: Red Bell Pepper*, Modified Corn Starch, Buttermilk, Onion*, Garlic*, Whey Protein Concentrate, Sour Cream* (cream, Nonfat Milk, Cultures), Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Basil, Oregano, Vinegar*, Whey*, Lactic Acid, Potassium Chloride, Calcium Lactate, Spice, Citric Acid, Palm Oil*(palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Guar Gum, Natural Flavor, Silicon Dioxide (anticaking Agent), Sodium Phosphate, Yeast Extract, Mono And Diglycerides, Enzyme Modified Romano Cheese* (cultured Milk, Salt, Enzymes), Nonfat Milk* *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+2.00kcal, +0.54%)
Total Fat1.96g (+0.60g, +44.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (-14.00mg, -2.12%)
Total Carbohydrates 72.55g (-2.15g, -2.88%)
Dietary Fiber 3.9g (=)
Sugars 5.88g (+3.76g, +177.36%)
Sugars, added N/A
Protein 11.76g (-1.27g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+22.00mg, +129.41%)
Iron, Fe3.92mg (+2.10mg, +115.38%)
Potassium, K314.0mg (-56.00mg, -15.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta (wheat Flour, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrot*, Salt, Peas*, Red Bell Peppers*, Sugar, Modified Cornstarch, Buttermilk, Sour Cream (cultured Cream, Nonfat Milk), Spices, Natural Flavors, Garlic*, Onion*, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vinegar, Lactic Acid, Citric Acid, Potassium Chloride, Yeast Extract, Guar Gum, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.74
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-6.00kcal, -1.62%)
Total Fat1.76g (+0.40g, +29.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 671.0mg (+10.00mg, +1.51%)
Total Carbohydrates 74.12g (-0.58g, -0.78%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 8.24g (+6.12g, +288.68%)
Sugars, added N/A
Protein 11.76g (-1.27g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+54.00mg, +317.65%)
Iron, Fe3.18mg (+1.36mg, +74.73%)
Potassium, K341.0mg (-29.00mg, -7.84%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+8.00kcal, +2.16%)
Total Fat10.34g (+8.98g, +660.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (+29.00mg, +4.39%)
Total Carbohydrates 75.86g (+1.16g, +1.55%)
Dietary Fiber 10.3g (+6.40g, +164.10%)
Sugars 17.24g (+15.12g, +713.21%)
Sugars, added N/A
Protein 6.9g (-6.13g, -47.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+38.00mg, +223.53%)
Iron, Fe3.45mg (+1.63mg, +89.56%)
Potassium, K338.0mg (-32.00mg, -8.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated6.9g
Ingredients
Whole Grain Wheat Flour, Sugar, Soybean Oil And Or Palm Oil, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate)