Gnc Lean Bar, Salted Toffee by General Nutrition Centers, Inc: Similar Foods

Product:
Lean Bar, Salted Toffee
Brand:
Gnc
Maker:
General Nutrition Centers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1677296/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Gnc Lean Bar, Salted Toffee by General Nutrition Centers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat14.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 560.0mg
Total Carbohydrates 42.0g
Dietary Fiber 16.0g
Sugars 18.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg
Iron, Fe2.88mg
Potassium, K340.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg
Folate, total160.0ug
Pantothenic acid3.0mg
Vitamin B-121.8ug
Thiamin0.0mg
Zinc, Zn1.2mg
Riboflavin0.51mg
Niacin6.0mg
Vitamin B-60.6mg
Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soluble Corn Fiber, Caramel (brown Rice Syrup, Sweetened Condensed Milk [milk, Sugar], Sugar, Palm Kernel Oil, And Less Than 2% Of: Natural Flavor, Disodium Phosphate, Soy Lecithin, Monoglycerides, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3]), Yogurt Flavored Coating (sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin [emulsifier], Vanilla), Milk Protein Isolate, Canola Oil, Maize Dextrin (dietary Fiber), Vegetable Glycerine, Water, Vitamin Mineral Blend (potassium Citrate, Magnesium Citrate, Niacinamide [vitamin B 3], Calcium D Pantothenate, Pyridoxine Hcl [vitamin B 6], Riboflavin [vitamin B 2], Thiamin Mononitrate [vitamin B 1], Folic Acid, Biotin, Cyanocobalamin [vitamin B 12]), Natural Flavors, Sea Salt, Soy Lecithin, Xanthan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.72
Apple Cinnamon Instant Lower Sugar Oatmeal, Apple Cinnamon by Good & Smart

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat4.84g (-9.16g, -65.43%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 548.0mg (-12.00mg, -2.14%)
Total Carbohydrates 74.19g (+32.19g, +76.64%)
Dietary Fiber 9.7g (-6.30g, -39.38%)
Sugars 19.35g (+1.35g, +7.50%)
Sugars, added N/A
Protein 9.68g (-20.32g, -67.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (-42.00mg, -14.00%)
Iron, Fe5.16mg (+2.28mg, +79.17%)
Potassium, K355.0mg (+15.00mg, +4.41%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Dehydrated Apple Pieces (sulphites), Sugar Salt, Guar Gum, Cinnamon, Calcium Carbonate, Natural Flavors, Sucralose, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.34
Kodiak Cakes Strawberry Chocolateolate Chip Unleashed Flapjack, Strawberry Chocolateolate Chip by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+43.00kcal, +11.94%)
Total Fat10.45g (-3.55g, -25.36%)
Saturated Fat 5.97g (-0.03g, -0.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 537.0mg (-23.00mg, -4.11%)
Total Carbohydrates 59.7g (+17.70g, +42.14%)
Dietary Fiber 6.0g (-10.00g, -62.50%)
Sugars 20.9g (+2.90g, +16.11%)
Sugars, added N/A
Protein 17.91g (-12.09g, -40.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca269.0mg (-31.00mg, -10.33%)
Iron, Fe2.99mg (+0.11mg, +3.82%)
Potassium, K313.0mg (-27.00mg, -7.94%)
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Palm Oil, Strawberry Powder, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.46
Orgain Cookies & Cream Plant Based Protein Powder, Cookies & Cream by Orgain, Inc

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-34.00kcal, -9.44%)
Total Fat8.7g (-5.30g, -37.86%)
Saturated Fat 1.09g (-4.91g, -81.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 609.0mg (+49.00mg, +8.75%)
Total Carbohydrates 36.96g (-5.04g, -12.00%)
Dietary Fiber 15.2g (-0.80g, -5.00%)
Sugars 2.17g (-15.83g, -87.94%)
Sugars, added N/A
Protein 45.65g (+15.65g, +52.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (+26.00mg, +8.67%)
Iron, Fe23.48mg (+20.60mg, +715.28%)
Potassium, K348.0mg (+8.00mg, +2.35%)
Vitamin D, IUN/A
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Natural Flavors, Organic Erythritol, Organic Alkalized Cocoa, Sea Salt, Natural Flavor, Organic Acacia Gum, Organic Guar Gum, Organic Stevia, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.98
Bake Crafters Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped by Bake Crafters Food Company

All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-24.00kcal, -6.67%)
Total Fat21.09g (+7.09g, +50.64%)
Saturated Fat 7.03g (+1.03g, +17.17%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 555.0mg (-5.00mg, -0.89%)
Total Carbohydrates 21.88g (-20.12g, -47.90%)
Dietary Fiber 3.1g (-12.90g, -80.63%)
Sugars 3.12g (-14.88g, -82.67%)
Sugars, added N/A
Protein 15.62g (-14.38g, -47.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca367.0mg (+67.00mg, +22.33%)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, K320.0mg (-20.00mg, -5.88%)
Vitamin D, IU0.0IU
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (non Sticking Agent) Buttery Spread: Soybean Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (an Anti Foaming Agent) , Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.02
Kodiak Cinnamon & Maple Flapjack Power Cup, Cinnamon & Maple by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+46.00kcal, +12.78%)
Total Fat10.94g (-3.06g, -21.86%)
Saturated Fat 6.25g (+0.25g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 531.0mg (-29.00mg, -5.18%)
Total Carbohydrates 60.94g (+18.94g, +45.10%)
Dietary Fiber 4.7g (-11.30g, -70.63%)
Sugars 25.0g (+7.00g, +38.89%)
Sugars, added N/A
Protein 18.75g (-11.25g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca344.0mg (+44.00mg, +14.67%)
Iron, Fe2.34mg (-0.54mg, -18.75%)
Potassium, K297.0mg (-43.00mg, -12.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Sunflower Lecithin, Wheat Flour), Brown Sugar, Cane Sugar, Palm Oil, Nonfat Dry Milk, Honey Powder (honey, Wheat Starch), Whey Protein Concentrate, Milk Protein Concentrate, Dried Maple Syrup, Leavening (monocalcium Phosphate, Baking Soda), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.05
Kodiak S'mores Flapjack Power Cup, S'mores by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+28.00kcal, +7.78%)
Total Fat8.96g (-5.04g, -36.00%)
Saturated Fat 5.22g (-0.78g, -13.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 507.0mg (-53.00mg, -9.46%)
Total Carbohydrates 62.69g (+20.69g, +49.26%)
Dietary Fiber 6.0g (-10.00g, -62.50%)
Sugars 23.88g (+5.88g, +32.67%)
Sugars, added N/A
Protein 17.91g (-12.09g, -40.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca299.0mg (-1.00mg, -0.33%)
Iron, Fe2.54mg (-0.34mg, -11.81%)
Potassium, K284.0mg (-56.00mg, -16.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Graham Flour, 100% Whole Grain Wheat Flour, Cane Sugar, Vital Wheat Gluten, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Palm Oil, Buttermilk, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.94
Nardone Bros 6 Round Whole Wheat Turkey Pepperoni Pizza by Nardone Brothers Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-35.00kcal, -9.72%)
Total FatN/A
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 520.0mg (-40.00mg, -7.14%)
Total Carbohydrates 30.0g (-12.00g, -28.57%)
Dietary Fiber 3.0g (-13.00g, -81.25%)
Sugars 4.0g (-14.00g, -77.78%)
Sugars, added N/A
Protein 18.0g (-12.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca354.0mg (+54.00mg, +18.00%)
Iron, Fe2.0mg (-0.88mg, -30.56%)
Potassium, K304.0mg (-36.00mg, -10.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)12.0g
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.45
Dymatize Iso100 Hydrolyzed Protein 25g, Bcaas 5 5g, Leucine 2 7g 100% Whey Protein Isolate Protein Powder, Cinnamon Bun, Cinnamon Bun by Dymatize Enterprises, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat2.1g (-11.90g, -85.00%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+22.00mg, +220.00%)
Sodium 516.0mg (-44.00mg, -7.86%)
Total Carbohydrates 6.45g (-35.55g, -84.64%)
Dietary Fiber 0.0g (-16.00g, -100.00%)
Sugars 3.23g (-14.77g, -82.06%)
Sugars, added N/A
Protein 80.65g (+50.65g, +168.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca323.0mg (+23.00mg, +7.67%)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, K323.0mg (-17.00mg, -5.00%)
Vitamin D, IUN/A
Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural And Artificial Flavors, Salt, Soy Lecithin, Sucralose, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.35
Great Value Oat Crunch Sweetened Multigrain Cereal, Oat Crunch by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+21.00kcal, +5.83%)
Total Fat4.76g (-9.24g, -66.00%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 548.0mg (-12.00mg, -2.14%)
Total Carbohydrates 78.57g (+36.57g, +87.07%)
Dietary Fiber 7.1g (-8.90g, -55.63%)
Sugars 19.05g (+1.05g, +5.83%)
Sugars, added N/A
Protein 9.52g (-20.48g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+105.00mg, +35.00%)
Iron, Fe12.86mg (+9.98mg, +346.53%)
Potassium, K262.0mg (-78.00mg, -22.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total57.0ug (-103.00ug, -64.38%)
Thiamin2.0mg (+2.00mg)
Zinc, Zn5.36mg (+4.16mg, +346.67%)
Niacin7.143mg (+1.14mg, +19.05%)
Vitamin B-60.714mg (+0.11mg, +19.00%)
Folic acid60.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (paprika Oleoresin And Turmeric Oleoresin) Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B), Zinc Oxide, Thiamine Mononitrate (vitamin B), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.83
Maudborup Mug Cake Mix, Red Velvet Cake by Maud Borup, Inc

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+13.00kcal, +3.61%)
Total Fat1.69g (-12.31g, -87.93%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 610.0mg (+50.00mg, +8.93%)
Total Carbohydrates 77.97g (+35.97g, +85.64%)
Dietary Fiber 3.4g (-12.60g, -78.75%)
Sugars 45.76g (+27.76g, +154.22%)
Sugars, added N/A
Protein 10.17g (-19.83g, -66.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca276.0mg (-24.00mg, -8.00%)
Iron, Fe3.39mg (+0.51mg, +17.71%)
Potassium, K310.0mg (-30.00mg, -8.82%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Oat Flour, Egg Whites, Modified Food Starch, Dutch Cocoa (processed With Alkali), Starch, Beet Juice Powder (color), Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.22
Kodiak Chocolateolate Bear Bites Baked Graham Crackers, Chocolateolate by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 1.67g (-4.33g, -72.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 633.0mg (+73.00mg, +13.04%)
Total Carbohydrates 53.33g (+11.33g, +26.98%)
Dietary Fiber 6.7g (-9.30g, -58.13%)
Sugars 23.33g (+5.33g, +29.61%)
Sugars, added N/A
Protein 16.67g (-13.33g, -44.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe3.67mg (+0.79mg, +27.43%)
Potassium, K333.0mg (-7.00mg, -2.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower And Or Canola And Or Soybean Oil, Milk Protein Concentrate, Brown Sugar, Cocoa (processed With Alkali), Egg Whites, Natural Flavor, Leavening (baking Soda, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, And Monocalcium Phosphate]), Dry Honey (honey, Wheat Starch), Sunflower And Or Soybean And Or Canola Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.32
Hyde And Eek! Boutique Spooky Skull Mug Cake Microwaveable Red Velvet Cake Mix, Spooky Skull Mug Cake by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+13.00kcal, +3.61%)
Total Fat1.69g (-12.31g, -87.93%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 610.0mg (+50.00mg, +8.93%)
Total Carbohydrates 77.97g (+35.97g, +85.64%)
Dietary Fiber 3.4g (-12.60g, -78.75%)
Sugars 45.76g (+27.76g, +154.22%)
Sugars, added N/A
Protein 10.17g (-19.83g, -66.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (-29.00mg, -9.67%)
Iron, Fe3.39mg (+0.51mg, +17.71%)
Potassium, K305.0mg (-35.00mg, -10.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Sugar, Wheat Flour, Oat Flour, Egg Whites, Modified Food Starch, Cocoa Processed With Alkali, Corn Starch, Beet Juice Powder (color), Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.53
Kodiak Buttermilk & Maple Flapjack Power Cup, Buttermilk & Maple by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat11.48g (-2.52g, -18.00%)
Saturated Fat 5.74g (-0.26g, -4.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 492.0mg (-68.00mg, -12.14%)
Total Carbohydrates 60.66g (+18.66g, +44.43%)
Dietary Fiber 4.9g (-11.10g, -69.38%)
Sugars 22.95g (+4.95g, +27.50%)
Sugars, added N/A
Protein 16.39g (-13.61g, -45.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca328.0mg (+28.00mg, +9.33%)
Iron, Fe2.62mg (-0.26mg, -9.03%)
Potassium, K295.0mg (-45.00mg, -13.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Dried Maple Syrup, Brown Sugar, Palm Oil, Vital Wheat Gluten, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Natural Flavor, Buttermilk, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.73
Cheerios Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+18.00kcal, +5.00%)
Total Fat5.0g (-9.00g, -64.29%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 568.0mg (+8.00mg, +1.43%)
Total Carbohydrates 81.0g (+39.00g, +92.86%)
Dietary Fiber 8.0g (-8.00g, -50.00%)
Sugars 32.0g (+14.00g, +77.78%)
Sugars, added N/A
Protein 8.0g (-22.00g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+51.00mg, +17.00%)
Iron, Fe10.0mg (+7.12mg, +247.22%)
Potassium, K405.0mg (+65.00mg, +19.12%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Contains Almond Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.36
Kodiak Cakes Buttermilk & Maple Power Cup Gluten Free Flapjack, Buttermilk & Maple by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+71.00kcal, +19.72%)
Total Fat13.85g (-0.15g, -1.07%)
Saturated Fat 7.69g (+1.69g, +28.17%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 554.0mg (-6.00mg, -1.07%)
Total Carbohydrates 60.0g (+18.00g, +42.86%)
Dietary Fiber 4.6g (-11.40g, -71.25%)
Sugars 23.08g (+5.08g, +28.22%)
Sugars, added N/A
Protein 15.38g (-14.62g, -48.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca354.0mg (+54.00mg, +18.00%)
Iron, Fe2.15mg (-0.73mg, -25.35%)
Potassium, K369.0mg (+29.00mg, +8.53%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free 100% Whole Grain Oat Flour, Maple Syrup, Palm Oil, Brown Sugar, Tapioca Flour, Egg Whites, Buttermilk, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Xanthan Gum, Natural Flavor, Sea Salt