Cheerios Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size by General Mills Sales Inc: Similar Foods

Product:
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size
Brand:
Cheerios
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2233998/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 568.0mg
Total Carbohydrates 81.0g
Dietary Fiber 8.0g
Sugars 32.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg
Iron, Fe10.0mg
Potassium, K405.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Contains Almond Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+53.00kcal, +14.02%)
Total Fat13.85g (+8.85g, +177.00%)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 554.0mg (-14.00mg, -2.46%)
Total Carbohydrates 60.0g (-21.00g, -25.93%)
Dietary Fiber 4.6g (-3.40g, -42.50%)
Sugars 23.08g (-8.92g, -27.88%)
Sugars, added N/A
Protein 15.38g (+7.38g, +92.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca354.0mg (+3.00mg, +0.85%)
Iron, Fe2.15mg (-7.85mg, -78.50%)
Potassium, K369.0mg (-36.00mg, -8.89%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free 100% Whole Grain Oat Flour, Maple Syrup, Palm Oil, Brown Sugar, Tapioca Flour, Egg Whites, Buttermilk, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Xanthan Gum, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.46
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-25.00kcal, -6.61%)
Total Fat15.2g (+10.20g, +204.00%)
Saturated Fat 10.58g (+10.58g)
Trans Fat 0.14g (+0.14g)
Cholesterol 1.0mg (+1.00mg)
Sodium 540.0mg (-28.00mg, -4.93%)
Total Carbohydrates 42.61g (-38.39g, -47.40%)
Dietary Fiber 3.5g (-4.50g, -56.25%)
Sugars 4.15g (-27.85g, -87.03%)
Sugars, added N/A
Protein 6.76g (-1.24g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca291.0mg (-60.00mg, -17.09%)
Iron, Fe2.41mg (-7.59mg, -75.90%)
Potassium, K384.0mg (-21.00mg, -5.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Buttermilk, Salt, Baking Soda, Potassium Bicarbonate, Sodium Aluminum Phosphate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+38.00kcal, +10.05%)
Total Fat13.0g (+8.00g, +160.00%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+68.00mg, +11.97%)
Total Carbohydrates 70.0g (-11.00g, -13.58%)
Dietary Fiber 8.0g (=)
Sugars 25.0g (-7.00g, -21.88%)
Sugars, added N/A
Protein 11.0g (+3.00g, +37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (+10.00mg, +2.85%)
Iron, Fe10.0mg (=)
Potassium, K456.0mg (+51.00mg, +12.59%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Salt, Cocoa Processed With Alkali, Caramel Color, Potassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.44
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (-43.00kcal, -11.38%)
Total Fat15.53g (+10.53g, +210.60%)
Saturated Fat 9.72g (+9.72g)
Trans Fat 0.15g (+0.15g)
Cholesterol 1.0mg (+1.00mg)
Sodium 540.0mg (-28.00mg, -4.93%)
Total Carbohydrates 42.35g (-38.65g, -47.72%)
Dietary Fiber 3.5g (-4.50g, -56.25%)
Sugars 4.12g (-27.88g, -87.13%)
Sugars, added N/A
Protein 6.72g (-1.28g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (-61.00mg, -17.38%)
Iron, Fe2.39mg (-7.61mg, -76.10%)
Potassium, K381.0mg (-24.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Buttermilk, Salt, Baking Soda, Potassium Bicarbonate, Sodium Aluminum Phosphate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat9.23g (+4.23g, +84.60%)
Saturated Fat 5.38g (+5.38g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 61.54g (-19.46g, -24.02%)
Dietary Fiber 4.6g (-3.40g, -42.50%)
Sugars 24.62g (-7.38g, -23.06%)
Sugars, added N/A
Protein 18.46g (+10.46g, +130.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (+34.00mg, +9.69%)
Iron, Fe2.31mg (-7.69mg, -76.90%)
Potassium, K323.0mg (-82.00mg, -20.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, Brown Sugar, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Palm Oil, Nonfat Dry Milk, Whey Protein Concentrate, Natural Flavor, Honey Powder (honey, Wheat Starch), Milk Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Blueberries, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.70
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+6.00kcal, +1.59%)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 473.0mg (-95.00mg, -16.73%)
Total Carbohydrates 82.0g (+1.00g, +1.23%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 31.0g (-1.00g, -3.13%)
Sugars, added N/A
Protein 9.0g (+1.00g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (+10.00mg, +2.85%)
Iron, Fe10.0mg (=)
Potassium, K381.0mg (-24.00mg, -5.93%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Vegetable And Fruit Juice Color, Raspberry Powder, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.99
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat5.26g (+0.26g, +5.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-42.00mg, -7.39%)
Total Carbohydrates 78.95g (-2.05g, -2.53%)
Dietary Fiber 7.9g (-0.10g, -1.25%)
Sugars 23.68g (-8.32g, -26.00%)
Sugars, added N/A
Protein 7.89g (-0.11g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-88.00mg, -25.07%)
Iron, Fe2.37mg (-7.63mg, -76.30%)
Potassium, K395.0mg (-10.00mg, -2.47%)
Vitamin D, IU0.0IU
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa Powder (processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Natural Flavor, Organic Sunflower Oil, Baking Soda, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.54
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-15.00kcal, -3.97%)
Total Fat16.0g (+11.00g, +220.00%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 633.0mg (+65.00mg, +11.44%)
Total Carbohydrates 33.0g (-48.00g, -59.26%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 4.0g (-28.00g, -87.50%)
Sugars, added N/A
Protein 23.0g (+15.00g, +187.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca389.0mg (+38.00mg, +10.83%)
Iron, Fe2.0mg (-8.00mg, -80.00%)
Potassium, K388.0mg (-17.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Yeast, Sugar, Soybean Oil, Datem, Salt, Calcium Propionate (a Preservative), Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 500.0mg (-68.00mg, -11.97%)
Total Carbohydrates 67.5g (-13.50g, -16.67%)
Dietary Fiber 2.5g (-5.50g, -68.75%)
Sugars 17.5g (-14.50g, -45.31%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-26.00mg, -7.41%)
Iron, Fe5.0mg (-5.00mg, -50.00%)
Potassium, K375.0mg (-30.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa Processed With Alkali, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg Powder, Natural And Artificial Flavors, Salt, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 500.0mg (-68.00mg, -11.97%)
Total Carbohydrates 67.5g (-13.50g, -16.67%)
Dietary Fiber 2.5g (-5.50g, -68.75%)
Sugars 17.5g (-14.50g, -45.31%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-26.00mg, -7.41%)
Iron, Fe5.0mg (-5.00mg, -50.00%)
Potassium, K375.0mg (-30.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa Processed With Alkali, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg Powder, Natural And Artificial Flavors, Salt, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.30
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-15.00kcal, -3.97%)
Total FatN/A
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 633.0mg (+65.00mg, +11.44%)
Total Carbohydrates 33.0g (-48.00g, -59.26%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 4.0g (-28.00g, -87.50%)
Sugars, added N/A
Protein 23.0g (+15.00g, +187.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca389.0mg (+38.00mg, +10.83%)
Iron, Fe2.0mg (-8.00mg, -80.00%)
Potassium, K388.0mg (-17.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.0g
Ingredients
Crust: Water, Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Yeast, Sugar, Soybean Oil, Datem, Salt, Calcium Propionate (a Preservative), Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.69
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+9.00kcal, +2.38%)
Total Fat4.84g (-0.16g, -3.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-20.00mg, -3.52%)
Total Carbohydrates 74.19g (-6.81g, -8.41%)
Dietary Fiber 9.7g (+1.70g, +21.25%)
Sugars 19.35g (-12.65g, -39.53%)
Sugars, added N/A
Protein 9.68g (+1.68g, +21.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (-93.00mg, -26.50%)
Iron, Fe5.16mg (-4.84mg, -48.40%)
Potassium, K355.0mg (-50.00mg, -12.35%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Dehydrated Apple Pieces (sulphites), Sugar Salt, Guar Gum, Cinnamon, Calcium Carbonate, Natural Flavors, Sucralose, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.31
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+41.00kcal, +10.85%)
Total Fat13.95g (+8.95g, +179.00%)
Saturated Fat 8.14g (+8.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (-10.00mg, -1.76%)
Total Carbohydrates 69.77g (-11.23g, -13.86%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 39.53g (+7.53g, +23.53%)
Sugars, added N/A
Protein 6.98g (-1.02g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-95.00mg, -27.07%)
Iron, Fe5.58mg (-4.42mg, -44.20%)
Potassium, K395.0mg (-10.00mg, -2.47%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Butteroil, Soya Lecithin, Salt, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Palm Oil, White Wheat Bran, Wheat Germ, Leavening (monocalcium Phosphate, Baking Soda), Corn Starch, Dextrin, Salt, Xanthan And Guar Gums+, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.93
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-52.00kcal, -13.76%)
Total Fat8.7g (+3.70g, +74.00%)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (+41.00mg, +7.22%)
Total Carbohydrates 36.96g (-44.04g, -54.37%)
Dietary Fiber 15.2g (+7.20g, +90.00%)
Sugars 2.17g (-29.83g, -93.22%)
Sugars, added N/A
Protein 45.65g (+37.65g, +470.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca326.0mg (-25.00mg, -7.12%)
Iron, Fe23.48mg (+13.48mg, +134.80%)
Potassium, K348.0mg (-57.00mg, -14.07%)
Vitamin D, IUN/A
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Natural Flavors, Organic Erythritol, Organic Alkalized Cocoa, Sea Salt, Natural Flavor, Organic Acacia Gum, Organic Guar Gum, Organic Stevia, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat32.14g (+27.14g, +542.80%)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 571.0mg (+3.00mg, +0.53%)
Total Carbohydrates 10.71g (-70.29g, -86.78%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 3.57g (-28.43g, -88.84%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca314.0mg (-37.00mg, -10.54%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K418.0mg (+13.00mg, +3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sharp Cheddar Cold Pack Cheese Food (cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Whey, Sorbic Acid (to Prevent Mold), Sea Salt, Natural Flavor, Guar Gum, Lactic Acid, Annatto Color), Cream Cheese ((pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta (to Preserve Flavor), Paprika), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin To Protect Flavor), Garlic, Onion, Sorbic Acid (preservative)