Apple Cinnamon Instant Lower Sugar Oatmeal, Apple Cinnamon by Good & Smart: Similar Foods

Product:
Apple Cinnamon Instant Lower Sugar Oatmeal, Apple Cinnamon
Brand:
N/A
Maker:
Good & Smart

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/890470/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Apple Cinnamon Instant Lower Sugar Oatmeal, Apple Cinnamon by Good & Smart

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat4.84g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 548.0mg
Total Carbohydrates 74.19g
Dietary Fiber 9.7g
Sugars 19.35g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg
Iron, Fe5.16mg
Potassium, K355.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Dehydrated Apple Pieces (sulphites), Sugar Salt, Guar Gum, Cinnamon, Calcium Carbonate, Natural Flavors, Sucralose, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
Archer Farms Pancake & Waffle Mix, Apple Cinnamon & Oat by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-21.00kcal, -5.43%)
Total Fat3.66g (-1.18g, -24.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+13.00mg, +2.37%)
Total Carbohydrates 73.17g (-1.02g, -1.37%)
Dietary Fiber 7.3g (-2.40g, -24.74%)
Sugars 19.51g (+0.16g, +0.83%)
Sugars, added N/A
Protein 9.76g (+0.08g, +0.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (-38.00mg, -14.73%)
Iron, Fe3.17mg (-1.99mg, -38.57%)
Potassium, K341.0mg (-14.00mg, -3.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Ingredients
Whole Wheat Flour, Brown Sugar, Sugar, Dried Apple Pieces, Rolled Oats, Whole Grain Oat Flour, Leavening (baking Soda, Monocalcium Phosphate), Less Than 2% Of: Egg Whites, Natural Flavor, Salt, Soy Bean Oil, Cinnamon, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
Wild Harvest Peanut Butter & Cocoa Dots Organic Corn, Whole Oat & Rice Flour Cereal, Peanut Butter & Cocoa Dots by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-19.00kcal, -4.91%)
Total Fat5.26g (+0.42g, +8.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-22.00mg, -4.01%)
Total Carbohydrates 78.95g (+4.76g, +6.42%)
Dietary Fiber 7.9g (-1.80g, -18.56%)
Sugars 23.68g (+4.33g, +22.38%)
Sugars, added N/A
Protein 7.89g (-1.79g, -18.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+5.00mg, +1.94%)
Iron, Fe2.37mg (-2.79mg, -54.07%)
Potassium, K395.0mg (+40.00mg, +11.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa Powder (processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Natural Flavor, Organic Sunflower Oil, Baking Soda, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
Kodiak Cakes Strawberry Chocolateolate Chip Unleashed Flapjack, Strawberry Chocolateolate Chip by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+16.00kcal, +4.13%)
Total Fat10.45g (+5.61g, +115.91%)
Saturated Fat 5.97g (+5.97g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 537.0mg (-11.00mg, -2.01%)
Total Carbohydrates 59.7g (-14.49g, -19.53%)
Dietary Fiber 6.0g (-3.70g, -38.14%)
Sugars 20.9g (+1.55g, +8.01%)
Sugars, added N/A
Protein 17.91g (+8.23g, +85.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca269.0mg (+11.00mg, +4.26%)
Iron, Fe2.99mg (-2.17mg, -42.05%)
Potassium, K313.0mg (-42.00mg, -11.83%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Palm Oil, Strawberry Powder, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
Duncan Hines Triple Chocolateolate Chunk Premium Muffin Mix, Triple Chocolateolate Chunk by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+32.00kcal, +8.27%)
Total Fat13.95g (+9.11g, +188.22%)
Saturated Fat 8.14g (+8.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+10.00mg, +1.82%)
Total Carbohydrates 69.77g (-4.42g, -5.96%)
Dietary Fiber 7.0g (-2.70g, -27.84%)
Sugars 39.53g (+20.18g, +104.29%)
Sugars, added N/A
Protein 6.98g (-2.70g, -27.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-2.00mg, -0.78%)
Iron, Fe5.58mg (+0.42mg, +8.14%)
Potassium, K395.0mg (+40.00mg, +11.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Butteroil, Soya Lecithin, Salt, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Palm Oil, White Wheat Bran, Wheat Germ, Leavening (monocalcium Phosphate, Baking Soda), Corn Starch, Dextrin, Salt, Xanthan And Guar Gums+, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.96
Simply Nature, Organic Toasted Whole Grain Oat Cereal by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat6.67g (+1.83g, +37.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-15.00mg, -2.74%)
Total Carbohydrates 73.33g (-0.86g, -1.16%)
Dietary Fiber 10.0g (+0.30g, +3.09%)
Sugars 3.33g (-16.02g, -82.79%)
Sugars, added N/A
Protein 13.33g (+3.65g, +37.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-58.00mg, -22.48%)
Iron, Fe3.6mg (-1.56mg, -30.23%)
Potassium, K367.0mg (+12.00mg, +3.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Organic Whole Grain Oats (includes The Oat Bran), Organic Rice Flour, Organic Sugar, Salt, Calcium Carbonate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
Field Day Toasted O's Organic Whole Grain Cereal, Toasted O's by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat6.67g (+1.83g, +37.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-15.00mg, -2.74%)
Total Carbohydrates 73.33g (-0.86g, -1.16%)
Dietary Fiber 10.0g (+0.30g, +3.09%)
Sugars 3.33g (-16.02g, -82.79%)
Sugars, added N/A
Protein 13.33g (+3.65g, +37.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-58.00mg, -22.48%)
Iron, Fe3.6mg (-1.56mg, -30.23%)
Potassium, K367.0mg (+12.00mg, +3.38%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated1.67g
Fiber, soluble3.0g
Ingredients
Organic Whole Grain Oat Flour (includes Oat Bran), Organic Rice Flour, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Mixed Tocopherols (antioxidants To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.42
Market District Pumpkin Bread & Muffin Baking Mix, Pumpkin Bread & Muffin by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-28.00kcal, -7.24%)
Total Fat0.0g (-4.84g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-10.00mg, -1.82%)
Total Carbohydrates 84.62g (+10.43g, +14.06%)
Dietary Fiber 2.6g (-7.10g, -73.20%)
Sugars 43.59g (+24.24g, +125.27%)
Sugars, added N/A
Protein 5.13g (-4.55g, -47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-2.00mg, -0.78%)
Iron, Fe3.08mg (-2.08mg, -40.31%)
Potassium, K308.0mg (-47.00mg, -13.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Pumpkin (pumpkin, Silicon Dioxide [processing Aid]), Baking Powder (monocalcium Phosphate, Baking Soda, Cornstarch), Cinnamon, Salt, Nutmeg, Ginger, Cloves, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.97
Pillsbury Baked Whole Grain Rich Mini Biscuits by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-34.00kcal, -8.79%)
Total Fat15.2g (+10.36g, +214.05%)
Saturated Fat 10.58g (+10.58g)
Trans Fat 0.14g (+0.14g)
Cholesterol 1.0mg (+1.00mg)
Sodium 540.0mg (-8.00mg, -1.46%)
Total Carbohydrates 42.61g (-31.58g, -42.57%)
Dietary Fiber 3.5g (-6.20g, -63.92%)
Sugars 4.15g (-15.20g, -78.55%)
Sugars, added N/A
Protein 6.76g (-2.92g, -30.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca291.0mg (+33.00mg, +12.79%)
Iron, Fe2.41mg (-2.75mg, -53.29%)
Potassium, K384.0mg (+29.00mg, +8.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Buttermilk, Salt, Baking Soda, Potassium Bicarbonate, Sodium Aluminum Phosphate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.56
Nature's Promise Peanut Butter & Cocoa Dots Organic Sweetened Corn & Oat Cereal, Peanut Butter & Cocoa Dots by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+8.00kcal, +2.07%)
Total Fat5.26g (+0.42g, +8.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-22.00mg, -4.01%)
Total Carbohydrates 81.58g (+7.39g, +9.96%)
Dietary Fiber 5.3g (-4.40g, -45.36%)
Sugars 26.32g (+6.97g, +36.02%)
Sugars, added N/A
Protein 5.26g (-4.42g, -45.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+5.00mg, +1.94%)
Iron, Fe1.32mg (-3.84mg, -74.42%)
Potassium, K289.0mg (-66.00mg, -18.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa Powder (processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Organic Sunflower Oil, Baking Soda, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.61
365 Whole Foods Market Peanut Butter & Cocoa Balls Sweetened Organic Corn & Whole Grain Oat Cereal With Organic Cocoa & The Delicious Goodness Of Real Organic Peanut Butter, Peanut Butter & Cocoa Balls by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+8.00kcal, +2.07%)
Total Fat5.26g (+0.42g, +8.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-22.00mg, -4.01%)
Total Carbohydrates 81.58g (+7.39g, +9.96%)
Dietary Fiber 5.3g (-4.40g, -45.36%)
Sugars 26.32g (+6.97g, +36.02%)
Sugars, added N/A
Protein 5.26g (-4.42g, -45.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+5.00mg, +1.94%)
Iron, Fe1.32mg (-3.84mg, -74.42%)
Potassium, K289.0mg (-66.00mg, -18.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Dry Roasted Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa (processed With Alkali)*, Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Organic Natural Flavor, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.61
365 Whole Foods Market Peanut Butter & Cocoa Organic Balls, Peanut Butter & Cocoa by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+8.00kcal, +2.07%)
Total Fat5.26g (+0.42g, +8.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-22.00mg, -4.01%)
Total Carbohydrates 81.58g (+7.39g, +9.96%)
Dietary Fiber 5.3g (-4.40g, -45.36%)
Sugars 26.32g (+6.97g, +36.02%)
Sugars, added N/A
Protein 5.26g (-4.42g, -45.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+5.00mg, +1.94%)
Iron, Fe1.32mg (-3.84mg, -74.42%)
Potassium, K289.0mg (-66.00mg, -18.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Dry Roasted Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa (processed With Alkali)*, Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Organic Natural Flavor, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.62
Greenwise Peanut Butter Chocolateo Dots Organic Cereal, Peanut Butter Coco Dots by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+8.00kcal, +2.07%)
Total Fat5.26g (+0.42g, +8.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-22.00mg, -4.01%)
Total Carbohydrates 81.58g (+7.39g, +9.96%)
Dietary Fiber 5.3g (-4.40g, -45.36%)
Sugars 26.32g (+6.97g, +36.02%)
Sugars, added N/A
Protein 5.26g (-4.42g, -45.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+5.00mg, +1.94%)
Iron, Fe1.32mg (-3.84mg, -74.42%)
Potassium, K289.0mg (-66.00mg, -18.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated1.32g
Ingredients
Organic Corn Flour, Organic Cang Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Dat Flour, Organic Cocoa (processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Baking Soda, Organic Natural Flavor, Tocopherols (vitamin E) To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.99
Pillsbury Ez Split Baked Whole Grain Rich Biscuits by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (-52.00kcal, -13.44%)
Total Fat15.53g (+10.69g, +220.87%)
Saturated Fat 9.72g (+9.72g)
Trans Fat 0.15g (+0.15g)
Cholesterol 1.0mg (+1.00mg)
Sodium 540.0mg (-8.00mg, -1.46%)
Total Carbohydrates 42.35g (-31.84g, -42.92%)
Dietary Fiber 3.5g (-6.20g, -63.92%)
Sugars 4.12g (-15.23g, -78.71%)
Sugars, added N/A
Protein 6.72g (-2.96g, -30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (+32.00mg, +12.40%)
Iron, Fe2.39mg (-2.77mg, -53.68%)
Potassium, K381.0mg (+26.00mg, +7.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Buttermilk, Salt, Baking Soda, Potassium Bicarbonate, Sodium Aluminum Phosphate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.92
Lehi Mills Plant Based Pancake Mix by Lehi Roller Mills Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-39.00kcal, -10.08%)
Total Fat2.17g (-2.67g, -55.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 522.0mg (-26.00mg, -4.74%)
Total Carbohydrates 69.57g (-4.62g, -6.23%)
Dietary Fiber 10.9g (+1.20g, +12.37%)
Sugars 10.87g (-8.48g, -43.82%)
Sugars, added N/A
Protein 13.04g (+3.36g, +34.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca239.0mg (-19.00mg, -7.36%)
Iron, Fe4.35mg (-0.81mg, -15.70%)
Potassium, K426.0mg (+71.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic 100% Whole Wheat Flour, 100% Whole Oat Flour, Sugar, Soy Flour, Glucose, Monocalcium Phosphate, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.74
Barbara's Peanut Butter & Chocolateolate Cereal, Peanut Butter; Chocolateolate by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-19.00kcal, -4.91%)
Total Fat5.26g (+0.42g, +8.68%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-74.00mg, -13.50%)
Total Carbohydrates 76.32g (+2.13g, +2.87%)
Dietary Fiber 7.9g (-1.80g, -18.56%)
Sugars 23.68g (+4.33g, +22.38%)
Sugars, added N/A
Protein 7.89g (-1.79g, -18.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (-21.00mg, -8.14%)
Iron, Fe2.11mg (-3.05mg, -59.11%)
Potassium, K395.0mg (+40.00mg, +11.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated1.32g
Ingredients
Corn Flour, Cane Sugar, Degermed Corn Meal, Whole Grain Oat Flour, Peanut Butter (peanuts, Salt), Cocoa (processed With Alkali), Oat Hull Fiber, Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda, Natural Flavor, Sunflower Oil, Caramel Color, Tocopherols (antioxidants To Maintain Freshness)