Kodiak Cakes Buttermilk & Maple Power Cup Gluten Free Flapjack, Buttermilk & Maple by Baker Mills: Similar Foods

Product:
Buttermilk & Maple Power Cup Gluten Free Flapjack, Buttermilk & Maple
Brand:
Kodiak Cakes
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2190512/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat13.85g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 554.0mg
Total Carbohydrates 60.0g
Dietary Fiber 4.6g
Sugars 23.08g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca354.0mg
Iron, Fe2.15mg
Potassium, K369.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free 100% Whole Grain Oat Flour, Maple Syrup, Palm Oil, Brown Sugar, Tapioca Flour, Egg Whites, Buttermilk, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Xanthan Gum, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat9.23g (-4.62g, -33.36%)
Saturated Fat 5.38g (-2.31g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 569.0mg (+15.00mg, +2.71%)
Total Carbohydrates 61.54g (+1.54g, +2.57%)
Dietary Fiber 4.6g (=)
Sugars 24.62g (+1.54g, +6.67%)
Sugars, added N/A
Protein 18.46g (+3.08g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (+31.00mg, +8.76%)
Iron, Fe2.31mg (+0.16mg, +7.44%)
Potassium, K323.0mg (-46.00mg, -12.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, Brown Sugar, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Palm Oil, Nonfat Dry Milk, Whey Protein Concentrate, Natural Flavor, Honey Powder (honey, Wheat Starch), Milk Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Blueberries, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+49.00kcal, +11.37%)
Total Fat20.8g (+6.95g, +50.18%)
Saturated Fat 4.0g (-3.69g, -47.98%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 540.0mg (-14.00mg, -2.53%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 8.0g (+3.40g, +73.91%)
Sugars 20.0g (-3.08g, -13.34%)
Sugars, added N/A
Protein 12.0g (-3.38g, -21.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg (+46.00mg, +12.99%)
Iron, Fe2.88mg (+0.73mg, +33.95%)
Potassium, K360.0mg (-9.00mg, -2.44%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Roasted Peanuts, Sugar, Soybean Oil, Wheat Starch, Honey, Calcium Carbonate (source Of Calcium), Corn Syrup Solids, Malt Syrup (from Corn And Barley), Molasses, Hydrogenated Soybean And Or Rapeseed And Or Cottonseed Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), Peanut Oil, Cornstarch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-53.00kcal, -12.30%)
Total Fat5.0g (-8.85g, -63.90%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 568.0mg (+14.00mg, +2.53%)
Total Carbohydrates 81.0g (+21.00g, +35.00%)
Dietary Fiber 8.0g (+3.40g, +73.91%)
Sugars 32.0g (+8.92g, +38.65%)
Sugars, added N/A
Protein 8.0g (-7.38g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-3.00mg, -0.85%)
Iron, Fe10.0mg (+7.85mg, +365.12%)
Potassium, K405.0mg (+36.00mg, +9.76%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Contains Almond Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.40
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-25.00kcal, -5.80%)
Total Fat10.94g (-2.91g, -21.01%)
Saturated Fat 6.25g (-1.44g, -18.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 531.0mg (-23.00mg, -4.15%)
Total Carbohydrates 60.94g (+0.94g, +1.57%)
Dietary Fiber 4.7g (+0.10g, +2.17%)
Sugars 25.0g (+1.92g, +8.32%)
Sugars, added N/A
Protein 18.75g (+3.37g, +21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca344.0mg (-10.00mg, -2.82%)
Iron, Fe2.34mg (+0.19mg, +8.84%)
Potassium, K297.0mg (-72.00mg, -19.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Sunflower Lecithin, Wheat Flour), Brown Sugar, Cane Sugar, Palm Oil, Nonfat Dry Milk, Honey Powder (honey, Wheat Starch), Whey Protein Concentrate, Milk Protein Concentrate, Dried Maple Syrup, Leavening (monocalcium Phosphate, Baking Soda), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat10.0g (-3.85g, -27.80%)
Saturated Fat 5.0g (-2.69g, -34.98%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+54.00mg, +675.00%)
Sodium 500.0mg (-54.00mg, -9.75%)
Total Carbohydrates 67.5g (+7.50g, +12.50%)
Dietary Fiber 2.5g (-2.10g, -45.65%)
Sugars 17.5g (-5.58g, -24.18%)
Sugars, added N/A
Protein 10.0g (-5.38g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-29.00mg, -8.19%)
Iron, Fe5.0mg (+2.85mg, +132.56%)
Potassium, K375.0mg (+6.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa Processed With Alkali, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg Powder, Natural And Artificial Flavors, Salt, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat10.0g (-3.85g, -27.80%)
Saturated Fat 5.0g (-2.69g, -34.98%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+54.00mg, +675.00%)
Sodium 500.0mg (-54.00mg, -9.75%)
Total Carbohydrates 67.5g (+7.50g, +12.50%)
Dietary Fiber 2.5g (-2.10g, -45.65%)
Sugars 17.5g (-5.58g, -24.18%)
Sugars, added N/A
Protein 10.0g (-5.38g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-29.00mg, -8.19%)
Iron, Fe5.0mg (+2.85mg, +132.56%)
Potassium, K375.0mg (+6.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa Processed With Alkali, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg Powder, Natural And Artificial Flavors, Salt, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+33.00kcal, +7.66%)
Total Fat21.43g (+7.58g, +54.73%)
Saturated Fat 1.79g (-5.90g, -76.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 607.0mg (+53.00mg, +9.57%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 14.3g (+9.70g, +210.87%)
Sugars 7.14g (-15.94g, -69.06%)
Sugars, added N/A
Protein 17.86g (+2.48g, +16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca293.0mg (-61.00mg, -17.23%)
Iron, Fe3.57mg (+1.42mg, +66.05%)
Potassium, K357.0mg (-12.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole White Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Powder (milk), Sea Salt, Buttermilk Powder, Tomato Powder, Onion Powder, Garlic Powder, Organic Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Spice (chili, Pepper, Cumin, Oregano), Organic Sweet Whey, Paprika Oleoresin (color), Yeast Extract, Organic Nonfat Dry Milk, Salt, Non Gmo Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.40
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-47.00kcal, -10.90%)
Total Fat5.0g (-8.85g, -63.90%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 473.0mg (-81.00mg, -14.62%)
Total Carbohydrates 82.0g (+22.00g, +36.67%)
Dietary Fiber 7.0g (+2.40g, +52.17%)
Sugars 31.0g (+7.92g, +34.32%)
Sugars, added N/A
Protein 9.0g (-6.38g, -41.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (+7.00mg, +1.98%)
Iron, Fe10.0mg (+7.85mg, +365.12%)
Potassium, K381.0mg (+12.00mg, +3.25%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Vegetable And Fruit Juice Color, Raspberry Powder, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.04
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-12.00kcal, -2.78%)
Total Fat13.95g (+0.10g, +0.72%)
Saturated Fat 8.14g (+0.45g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 558.0mg (+4.00mg, +0.72%)
Total Carbohydrates 69.77g (+9.77g, +16.28%)
Dietary Fiber 7.0g (+2.40g, +52.17%)
Sugars 39.53g (+16.45g, +71.27%)
Sugars, added N/A
Protein 6.98g (-8.40g, -54.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-98.00mg, -27.68%)
Iron, Fe5.58mg (+3.43mg, +159.53%)
Potassium, K395.0mg (+26.00mg, +7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Butteroil, Soya Lecithin, Salt, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Palm Oil, White Wheat Bran, Wheat Germ, Leavening (monocalcium Phosphate, Baking Soda), Corn Starch, Dextrin, Salt, Xanthan And Guar Gums+, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.70
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+52.00kcal, +12.06%)
Total Fat24.14g (+10.29g, +74.30%)
Saturated Fat 3.45g (-4.24g, -55.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 517.0mg (-37.00mg, -6.68%)
Total Carbohydrates 58.62g (-1.38g, -2.30%)
Dietary Fiber 6.9g (+2.30g, +50.00%)
Sugars 3.45g (-19.63g, -85.05%)
Sugars, added N/A
Protein 13.79g (-1.59g, -10.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca276.0mg (-78.00mg, -22.03%)
Iron, Fe4.14mg (+1.99mg, +92.56%)
Potassium, K379.0mg (+10.00mg, +2.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Crackers (rice, Soy Sauce [water, Soybean, Salt, Wheat), Sugar, Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin [color], Chili Powder), Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [color]), Fried Peas (green Peas, Palm Oil, Sea Salt, Artificial Colors [yellow 5 & Blue 1]), Almonds, Cashews, Wasabi Peas (peas, Corn Starch, Wasabi Flavor [horseradish, Gum Arabic, Maltodextrin, Modified Starch, Cyclodextrin], Sugar, Palm Oil, Sea Salt, Artificial Colors [yellow 5 & Blue 1]), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.01
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-38.00kcal, -8.82%)
Total Fat11.48g (-2.37g, -17.11%)
Saturated Fat 5.74g (-1.95g, -25.36%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 492.0mg (-62.00mg, -11.19%)
Total Carbohydrates 60.66g (+0.66g, +1.10%)
Dietary Fiber 4.9g (+0.30g, +6.52%)
Sugars 22.95g (-0.13g, -0.56%)
Sugars, added N/A
Protein 16.39g (+1.01g, +6.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca328.0mg (-26.00mg, -7.34%)
Iron, Fe2.62mg (+0.47mg, +21.86%)
Potassium, K295.0mg (-74.00mg, -20.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Dried Maple Syrup, Brown Sugar, Palm Oil, Vital Wheat Gluten, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Natural Flavor, Buttermilk, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.13
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-28.00kcal, -6.50%)
Total Fat10.45g (-3.40g, -24.55%)
Saturated Fat 5.97g (-1.72g, -22.37%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 537.0mg (-17.00mg, -3.07%)
Total Carbohydrates 59.7g (-0.30g, -0.50%)
Dietary Fiber 6.0g (+1.40g, +30.43%)
Sugars 20.9g (-2.18g, -9.45%)
Sugars, added N/A
Protein 17.91g (+2.53g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca269.0mg (-85.00mg, -24.01%)
Iron, Fe2.99mg (+0.84mg, +39.07%)
Potassium, K313.0mg (-56.00mg, -15.18%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Palm Oil, Strawberry Powder, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.81
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-78.00kcal, -18.10%)
Total Fat15.2g (+1.35g, +9.75%)
Saturated Fat 10.58g (+2.89g, +37.58%)
Trans Fat 0.14g (+0.14g)
Cholesterol 1.0mg (-7.00mg, -87.50%)
Sodium 540.0mg (-14.00mg, -2.53%)
Total Carbohydrates 42.61g (-17.39g, -28.98%)
Dietary Fiber 3.5g (-1.10g, -23.91%)
Sugars 4.15g (-18.93g, -82.02%)
Sugars, added N/A
Protein 6.76g (-8.62g, -56.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca291.0mg (-63.00mg, -17.80%)
Iron, Fe2.41mg (+0.26mg, +12.09%)
Potassium, K384.0mg (+15.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Buttermilk, Salt, Baking Soda, Potassium Bicarbonate, Sodium Aluminum Phosphate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.29
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-44.00kcal, -10.21%)
Total Fat4.84g (-9.01g, -65.05%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 548.0mg (-6.00mg, -1.08%)
Total Carbohydrates 74.19g (+14.19g, +23.65%)
Dietary Fiber 9.7g (+5.10g, +110.87%)
Sugars 19.35g (-3.73g, -16.16%)
Sugars, added N/A
Protein 9.68g (-5.70g, -37.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca258.0mg (-96.00mg, -27.12%)
Iron, Fe5.16mg (+3.01mg, +140.00%)
Potassium, K355.0mg (-14.00mg, -3.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Dehydrated Apple Pieces (sulphites), Sugar Salt, Guar Gum, Cinnamon, Calcium Carbonate, Natural Flavors, Sucralose, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.99
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+36.00kcal, +8.35%)
Total Fat20.0g (+6.15g, +44.40%)
Saturated Fat 3.33g (-4.36g, -56.70%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 533.0mg (-21.00mg, -3.79%)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber N/A
Sugars 23.33g (+0.25g, +1.08%)
Sugars, added N/A
Protein 6.67g (-8.71g, -56.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca283.0mg (-71.00mg, -20.06%)
Iron, Fe2.73mg (+0.58mg, +26.98%)
Potassium, K300.0mg (-69.00mg, -18.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Dried Sweet Potato, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Brown Rice Flour, Dried Coconut, Chia Seeds, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Sea Salt, Sweet Potato Powder, Brown Sugar, Cornstarch, Cinnamon, Natural Flavor, Ground Cayenne Pepper