Hyde And Eek! Boutique Spooky Skull Mug Cake Microwaveable Red Velvet Cake Mix, Spooky Skull Mug Cake by Target Stores: Similar Foods
- Product:
- Spooky Skull Mug Cake Microwaveable Red Velvet Cake Mix, Spooky Skull Mug Cake
- Brand:
- Hyde And Eek! Boutique
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2635076/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal | |
| Total Fat | 1.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 610.0mg | |
| Total Carbohydrates | 77.97g | |
| Dietary Fiber | 3.4g | |
| Sugars | 45.76g | |
| Sugars, added | N/A | |
| Protein | 10.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg | |
| Iron, Fe | 3.39mg | |
| Potassium, K | 305.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Wheat Flour, Oat Flour, Egg Whites, Modified Food Starch, Cocoa Processed With Alkali, Corn Starch, Beet Juice Powder (color), Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 610.0mg (=) | |
| Total Carbohydrates | 77.97g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 45.76g (=) | |
| Sugars, added | N/A | |
| Protein | 10.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 276.0mg (+5.00mg, +1.85%) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 310.0mg (+5.00mg, +1.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Oat Flour, Egg Whites, Modified Food Starch, Dutch Cocoa (processed With Alkali), Starch, Beet Juice Powder (color), Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+27.00kcal, +7.24%) | |
| Total Fat | 15.0g (+13.31g, +787.57%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+23.00mg, +3.77%) | |
| Total Carbohydrates | 53.33g (-24.64g, -31.60%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 23.33g (-22.43g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.50g, +63.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-4.00mg, -1.48%) | |
| Iron, Fe | 3.67mg (+0.28mg, +8.26%) | |
| Potassium, K | 333.0mg (+28.00mg, +9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower And Or Canola And Or Soybean Oil, Milk Protein Concentrate, Brown Sugar, Cocoa (processed With Alkali), Egg Whites, Natural Flavor, Leavening (baking Soda, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, And Monocalcium Phosphate]), Dry Honey (honey, Wheat Starch), Sunflower And Or Soybean And Or Canola Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+30.00kcal, +8.04%) | |
| Total Fat | 10.45g (+8.76g, +518.34%) | |
| Saturated Fat | 5.97g (+5.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 537.0mg (-73.00mg, -11.97%) | |
| Total Carbohydrates | 59.7g (-18.27g, -23.43%) | |
| Dietary Fiber | 6.0g (+2.60g, +76.47%) | |
| Sugars | 20.9g (-24.86g, -54.33%) | |
| Sugars, added | N/A | |
| Protein | 17.91g (+7.74g, +76.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 269.0mg (-2.00mg, -0.74%) | |
| Iron, Fe | 2.99mg (-0.40mg, -11.80%) | |
| Potassium, K | 313.0mg (+8.00mg, +2.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Palm Oil, Strawberry Powder, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+14.00kcal, +3.75%) | |
| Total Fat | 4.84g (+3.15g, +186.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-62.00mg, -10.16%) | |
| Total Carbohydrates | 74.19g (-3.78g, -4.85%) | |
| Dietary Fiber | 9.7g (+6.30g, +185.29%) | |
| Sugars | 19.35g (-26.41g, -57.71%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.49g, -4.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 258.0mg (-13.00mg, -4.80%) | |
| Iron, Fe | 5.16mg (+1.77mg, +52.21%) | |
| Potassium, K | 355.0mg (+50.00mg, +16.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Dehydrated Apple Pieces (sulphites), Sugar Salt, Guar Gum, Cinnamon, Calcium Carbonate, Natural Flavors, Sucralose, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+65.00kcal, +17.43%) | |
| Total Fat | 20.31g (+18.62g, +1101.78%) | |
| Saturated Fat | 7.81g (+7.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (-1.00mg, -0.16%) | |
| Total Carbohydrates | 59.38g (-18.59g, -23.84%) | |
| Dietary Fiber | 3.1g (-0.30g, -8.82%) | |
| Sugars | 21.88g (-23.88g, -52.19%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.92g, -38.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 297.0mg (+26.00mg, +9.59%) | |
| Iron, Fe | 3.75mg (+0.36mg, +10.62%) | |
| Potassium, K | 234.0mg (-71.00mg, -23.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavors, Cellulose Gum, Guar Gum, Whole Egg, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Polysorbate 80, Ethyl Alcohol, Glycerin, Carmel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+12.00kcal, +3.22%) | |
| Total Fat | 7.69g (+6.00g, +355.03%) | |
| Saturated Fat | 2.31g (+2.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-10.00mg, -1.64%) | |
| Total Carbohydrates | 64.62g (-13.35g, -17.12%) | |
| Dietary Fiber | 3.1g (-0.30g, -8.82%) | |
| Sugars | 4.62g (-41.14g, -89.90%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+3.68g, +36.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (+21.00mg, +7.75%) | |
| Iron, Fe | 4.62mg (+1.23mg, +36.28%) | |
| Potassium, K | 215.0mg (-90.00mg, -29.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Spinach Powder, Tomato Powder, Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+12.00kcal, +3.22%) | |
| Total Fat | 7.69g (+6.00g, +355.03%) | |
| Saturated Fat | 2.31g (+2.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-10.00mg, -1.64%) | |
| Total Carbohydrates | 64.62g (-13.35g, -17.12%) | |
| Dietary Fiber | 3.1g (-0.30g, -8.82%) | |
| Sugars | 4.62g (-41.14g, -89.90%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+3.68g, +36.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (+21.00mg, +7.75%) | |
| Iron, Fe | 4.62mg (+1.23mg, +36.28%) | |
| Potassium, K | 215.0mg (-90.00mg, -29.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+15.00kcal, +4.02%) | |
| Total Fat | 8.96g (+7.27g, +430.18%) | |
| Saturated Fat | 5.22g (+5.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 507.0mg (-103.00mg, -16.89%) | |
| Total Carbohydrates | 62.69g (-15.28g, -19.60%) | |
| Dietary Fiber | 6.0g (+2.60g, +76.47%) | |
| Sugars | 23.88g (-21.88g, -47.81%) | |
| Sugars, added | N/A | |
| Protein | 17.91g (+7.74g, +76.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 299.0mg (+28.00mg, +10.33%) | |
| Iron, Fe | 2.54mg (-0.85mg, -25.07%) | |
| Potassium, K | 284.0mg (-21.00mg, -6.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Graham Flour, 100% Whole Grain Wheat Flour, Cane Sugar, Vital Wheat Gluten, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Palm Oil, Buttermilk, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+46.00kcal, +12.33%) | |
| Total Fat | 13.95g (+12.26g, +725.44%) | |
| Saturated Fat | 8.14g (+8.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (-52.00mg, -8.52%) | |
| Total Carbohydrates | 69.77g (-8.20g, -10.52%) | |
| Dietary Fiber | 7.0g (+3.60g, +105.88%) | |
| Sugars | 39.53g (-6.23g, -13.61%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.19g, -31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-15.00mg, -5.54%) | |
| Iron, Fe | 5.58mg (+2.19mg, +64.60%) | |
| Potassium, K | 395.0mg (+90.00mg, +29.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Butteroil, Soya Lecithin, Salt, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Palm Oil, White Wheat Bran, Wheat Germ, Leavening (monocalcium Phosphate, Baking Soda), Corn Starch, Dextrin, Salt, Xanthan And Guar Gums+, Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-40.00kcal, -10.72%) | |
| Total Fat | 1.67g (-0.02g, -1.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+57.00mg, +9.34%) | |
| Total Carbohydrates | 80.0g (+2.03g, +2.60%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 40.0g (-5.76g, -12.59%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.50g, -34.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+62.00mg, +22.88%) | |
| Iron, Fe | 3.6mg (+0.21mg, +6.19%) | |
| Potassium, K | 250.0mg (-55.00mg, -18.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Organic Wheat Flour (wheat), Organic Cocoa Powder, Leavening (baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Sea Salt, Organic Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+91.00kcal, +24.40%) | |
| Total Fat | 21.43g (+19.74g, +1168.05%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+33.00mg, +5.41%) | |
| Total Carbohydrates | 60.71g (-17.26g, -22.14%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 3.57g (-42.19g, -92.20%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.54g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+15.00mg, +5.54%) | |
| Iron, Fe | 3.86mg (+0.47mg, +13.86%) | |
| Potassium, K | 304.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sesame, Potato Starch, Brown Rice, Rice, Tamari Soy Sauce (water, Soybeans, Salt), Sugar, Water, Dextrin, Salt, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+43.00kcal, +11.53%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+3.30g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-10.00mg, -1.64%) | |
| Total Carbohydrates | 74.7g (-3.27g, -4.19%) | |
| Dietary Fiber | 4.2g (+0.80g, +23.53%) | |
| Sugars | 1.6g (-44.16g, -96.50%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-0.07g, -0.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (+7.00mg, +2.58%) | |
| Iron, Fe | 5.0mg (+1.61mg, +47.49%) | |
| Potassium, K | 215.0mg (-90.00mg, -29.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+33.00kcal, +8.85%) | |
| Total Fat | 10.94g (+9.25g, +547.34%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 531.0mg (-79.00mg, -12.95%) | |
| Total Carbohydrates | 60.94g (-17.03g, -21.84%) | |
| Dietary Fiber | 4.7g (+1.30g, +38.24%) | |
| Sugars | 25.0g (-20.76g, -45.37%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+8.58g, +84.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 344.0mg (+73.00mg, +26.94%) | |
| Iron, Fe | 2.34mg (-1.05mg, -30.97%) | |
| Potassium, K | 297.0mg (-8.00mg, -2.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Sunflower Lecithin, Wheat Flour), Brown Sugar, Cane Sugar, Palm Oil, Nonfat Dry Milk, Honey Powder (honey, Wheat Starch), Whey Protein Concentrate, Milk Protein Concentrate, Dried Maple Syrup, Leavening (monocalcium Phosphate, Baking Soda), Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-47.00kcal, -12.60%) | |
| Total Fat | 8.7g (+7.01g, +414.79%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (-1.00mg, -0.16%) | |
| Total Carbohydrates | 36.96g (-41.01g, -52.60%) | |
| Dietary Fiber | 15.2g (+11.80g, +347.06%) | |
| Sugars | 2.17g (-43.59g, -95.26%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+35.48g, +348.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 326.0mg (+55.00mg, +20.30%) | |
| Iron, Fe | 23.48mg (+20.09mg, +592.63%) | |
| Potassium, K | 348.0mg (+43.00mg, +14.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Natural Flavors, Organic Erythritol, Organic Alkalized Cocoa, Sea Salt, Natural Flavor, Organic Acacia Gum, Organic Guar Gum, Organic Stevia, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+49.00kcal, +13.14%) | |
| Total Fat | 11.0g (+9.31g, +550.89%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 659.0mg (+49.00mg, +8.03%) | |
| Total Carbohydrates | 75.0g (-2.97g, -3.81%) | |
| Dietary Fiber | 4.0g (+0.60g, +17.65%) | |
| Sugars | 22.0g (-23.76g, -51.92%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.17g, -21.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (+46.00mg, +16.97%) | |
| Iron, Fe | 26.0mg (+22.61mg, +666.96%) | |
| Potassium, K | 236.0mg (-69.00mg, -22.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Sugar, Corn Starch, Salt, Canola Oil, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Contains Peanut Ingredients | ||