Orgain Cookies & Cream Plant Based Protein Powder, Cookies & Cream by Orgain, Inc: Similar Foods

Product:
Cookies & Cream Plant Based Protein Powder, Cookies & Cream
Brand:
Orgain
Maker:
Orgain, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475899/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal
Total Fat8.7g
Saturated Fat 1.09g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 609.0mg
Total Carbohydrates 36.96g
Dietary Fiber 15.2g
Sugars 2.17g
Sugars, added N/A
Protein 45.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca326.0mg
Iron, Fe23.48mg
Potassium, K348.0mg
Vitamin D, IUN/A
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Natural Flavors, Organic Erythritol, Organic Alkalized Cocoa, Sea Salt, Natural Flavor, Organic Acacia Gum, Organic Guar Gum, Organic Stevia, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.11
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+13.00kcal, +3.99%)
Total Fat3.57g (-5.13g, -58.97%)
Saturated Fat 0.0g (-1.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+70.00mg, +11.49%)
Total Carbohydrates 66.07g (+29.11g, +78.76%)
Dietary Fiber 10.7g (-4.50g, -29.61%)
Sugars 10.71g (+8.54g, +393.55%)
Sugars, added N/A
Protein 14.29g (-31.36g, -68.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (-5.00mg, -1.53%)
Iron, Fe3.93mg (-19.55mg, -83.26%)
Potassium, K339.0mg (-9.00mg, -2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Whole Grain Kernza Flour, Brown Sugar, Wheat Protein Isolate, Leavening (monocalcium Phosphate, Baking Soda), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.65
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+10.00kcal, +3.07%)
Total Fat21.09g (+12.39g, +142.41%)
Saturated Fat 7.03g (+5.94g, +544.95%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 555.0mg (-54.00mg, -8.87%)
Total Carbohydrates 21.88g (-15.08g, -40.80%)
Dietary Fiber 3.1g (-12.10g, -79.61%)
Sugars 3.12g (+0.95g, +43.78%)
Sugars, added N/A
Protein 15.62g (-30.03g, -65.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca367.0mg (+41.00mg, +12.58%)
Iron, Fe0.0mg (-23.48mg, -100.00%)
Potassium, K320.0mg (-28.00mg, -8.05%)
Vitamin D, IU0.0IU
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (non Sticking Agent) Buttery Spread: Soybean Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (an Anti Foaming Agent) , Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.09
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+31.00kcal, +9.51%)
Total Fat16.0g (+7.30g, +83.91%)
Saturated Fat 6.0g (+4.91g, +450.46%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 634.0mg (+25.00mg, +4.11%)
Total Carbohydrates 33.0g (-3.96g, -10.71%)
Dietary Fiber 3.0g (-12.20g, -80.26%)
Sugars 4.0g (+1.83g, +84.33%)
Sugars, added N/A
Protein 22.0g (-23.65g, -51.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca398.0mg (+72.00mg, +22.09%)
Iron, Fe2.0mg (-21.48mg, -91.48%)
Potassium, K346.0mg (-2.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Wheat Gluten, Sugar, Soybean Oil, Salt, Yeast, Calcium Propionate (a Preservative), Dextrose, Wheat Flour, Datem, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Potassium Iodate, Enzymes, L Cysteine Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Mozzarella Cheese Substitute (water, Casein, Partially Hydrogenated Soybean Oil, Salt, Sodium Phosphate, Modified Food Starch, Lactic Acid, Sorbic Acid (preservative), Sodium Citrate, Guar Gum, Artificial Flavor, Artificial Color, Vitamin And Mineral Preblend (magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Riboflavin, Folic Acid, Pyridoxine Hcl, Niacinamide, Thiamine Mononitrate, Cyanocobalamin, Vitamin A Palmitate)) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.50
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-38.00kcal, -11.66%)
Total FatN/A
Saturated Fat 6.78g (+5.69g, +522.02%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 602.0mg (-7.00mg, -1.15%)
Total Carbohydrates 23.73g (-13.23g, -35.80%)
Dietary Fiber 3.4g (-11.80g, -77.63%)
Sugars 3.39g (+1.22g, +56.22%)
Sugars, added N/A
Protein 16.95g (-28.70g, -62.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca398.0mg (+72.00mg, +22.09%)
Iron, Fe0.0mg (-23.48mg, -100.00%)
Potassium, K347.0mg (-1.00mg, -0.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.41g
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) Butter Oil Mixture: Soybean Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (an Anti Foaming Agent) , Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.40
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (+9.00kcal, +2.76%)
Total Fat15.53g (+6.83g, +78.51%)
Saturated Fat 9.72g (+8.63g, +791.74%)
Trans Fat 0.15g (+0.15g)
Cholesterol 1.0mg (+1.00mg)
Sodium 540.0mg (-69.00mg, -11.33%)
Total Carbohydrates 42.35g (+5.39g, +14.58%)
Dietary Fiber 3.5g (-11.70g, -76.97%)
Sugars 4.12g (+1.95g, +89.86%)
Sugars, added N/A
Protein 6.72g (-38.93g, -85.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (-36.00mg, -11.04%)
Iron, Fe2.39mg (-21.09mg, -89.82%)
Potassium, K381.0mg (+33.00mg, +9.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Buttermilk, Salt, Baking Soda, Potassium Bicarbonate, Sodium Aluminum Phosphate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.31
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+45.00kcal, +13.80%)
Total Fat2.86g (-5.84g, -67.13%)
Saturated Fat 1.43g (+0.34g, +31.19%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 640.0mg (+31.00mg, +5.09%)
Total Carbohydrates 5.71g (-31.25g, -84.55%)
Dietary Fiber 0.0g (-15.20g, -100.00%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 85.71g (+40.06g, +87.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-26.00mg, -7.98%)
Iron, Fe0.0mg (-23.48mg, -100.00%)
Potassium, K326.0mg (-22.00mg, -6.32%)
Vitamin D, IU0.0IU
Ingredients
Whey Protein Isolate (whey Protein, Sunflower Lecithin) (instantized), Natural Flavors, Sodium Chloride, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.31
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+45.00kcal, +13.80%)
Total Fat2.86g (-5.84g, -67.13%)
Saturated Fat 1.43g (+0.34g, +31.19%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 640.0mg (+31.00mg, +5.09%)
Total Carbohydrates 5.71g (-31.25g, -84.55%)
Dietary Fiber 0.0g (-15.20g, -100.00%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 85.71g (+40.06g, +87.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-26.00mg, -7.98%)
Iron, Fe0.0mg (-23.48mg, -100.00%)
Potassium, K326.0mg (-22.00mg, -6.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whey Protein Isolate (whey Protein, Sunflower Lecithin) (instantized), Natural Flavors, Sodium Chloride, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.63
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+37.00kcal, +11.35%)
Total Fat16.0g (+7.30g, +83.91%)
Saturated Fat 8.0g (+6.91g, +633.94%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 633.0mg (+24.00mg, +3.94%)
Total Carbohydrates 33.0g (-3.96g, -10.71%)
Dietary Fiber 3.0g (-12.20g, -80.26%)
Sugars 4.0g (+1.83g, +84.33%)
Sugars, added N/A
Protein 23.0g (-22.65g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca389.0mg (+63.00mg, +19.33%)
Iron, Fe2.0mg (-21.48mg, -91.48%)
Potassium, K388.0mg (+40.00mg, +11.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Yeast, Sugar, Soybean Oil, Datem, Salt, Calcium Propionate (a Preservative), Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.39
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+27.00kcal, +8.28%)
Total Fat15.2g (+6.50g, +74.71%)
Saturated Fat 10.58g (+9.49g, +870.64%)
Trans Fat 0.14g (+0.14g)
Cholesterol 1.0mg (+1.00mg)
Sodium 540.0mg (-69.00mg, -11.33%)
Total Carbohydrates 42.61g (+5.65g, +15.29%)
Dietary Fiber 3.5g (-11.70g, -76.97%)
Sugars 4.15g (+1.98g, +91.24%)
Sugars, added N/A
Protein 6.76g (-38.89g, -85.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca291.0mg (-35.00mg, -10.74%)
Iron, Fe2.41mg (-21.07mg, -89.74%)
Potassium, K384.0mg (+36.00mg, +10.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Buttermilk, Salt, Baking Soda, Potassium Bicarbonate, Sodium Aluminum Phosphate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.00
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+37.00kcal, +11.35%)
Total FatN/A
Saturated Fat 8.0g (+6.91g, +633.94%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 633.0mg (+24.00mg, +3.94%)
Total Carbohydrates 33.0g (-3.96g, -10.71%)
Dietary Fiber 3.0g (-12.20g, -80.26%)
Sugars 4.0g (+1.83g, +84.33%)
Sugars, added N/A
Protein 23.0g (-22.65g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca389.0mg (+63.00mg, +19.33%)
Iron, Fe2.0mg (-21.48mg, -91.48%)
Potassium, K388.0mg (+40.00mg, +11.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.0g
Ingredients
Crust: Water, Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Yeast, Sugar, Soybean Oil, Datem, Salt, Calcium Propionate (a Preservative), Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.03
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-44.00kcal, -13.50%)
Total Fat15.38g (+6.68g, +76.78%)
Saturated Fat 7.69g (+6.60g, +605.50%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 628.0mg (+19.00mg, +3.12%)
Total Carbohydrates 19.23g (-17.73g, -47.97%)
Dietary Fiber 1.3g (-13.90g, -91.45%)
Sugars 2.56g (+0.39g, +17.97%)
Sugars, added N/A
Protein 17.95g (-27.70g, -60.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-44.00mg, -13.50%)
Iron, Fe1.41mg (-22.07mg, -93.99%)
Potassium, K385.0mg (+37.00mg, +10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oven Roasted Turkey Breast Caramel Color Added Turkey Breast, Turkey Broth, Dextrose, Vinegar, Modified Food Starch, Contains 2% Or Less: Sea Salt, Carrageenan, Sodium Phosphate, Salt, Sodium Nitrite, Natural Flavor, Caramel Color Natural* Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]) *minimally Processed No Artificial Ingredients Wheat Crackers Wheat Crackers [(enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil (with Tbhq For Freshness), Sugar, Contains 2% Or Less Of: Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.79
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-38.00kcal, -11.66%)
Total Fat15.0g (+6.30g, +72.41%)
Saturated Fat 5.0g (+3.91g, +358.72%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 638.0mg (+29.00mg, +4.76%)
Total Carbohydrates 26.25g (-10.71g, -28.98%)
Dietary Fiber 2.5g (-12.70g, -83.55%)
Sugars 2.5g (+0.33g, +15.21%)
Sugars, added N/A
Protein 11.25g (-34.40g, -75.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-76.00mg, -23.31%)
Iron, Fe1.38mg (-22.10mg, -94.12%)
Potassium, K325.0mg (-23.00mg, -6.61%)
Vitamin D, IU5.0IU
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Whole Wheat Flour, Sauce (water, Tomatoes, Tomato Paste, Sugar, Pepper Sauce [peppers, Vinegar, Salt], Salt, Cornstarch, Soybean Oil, Spices, Dehydrated Onion, Cellulose Gum, Tomato Concentrate, Garlic Powder, Citric Acid, Xanthan Gum, Onion Powder, Turmeric, Natural Flavor, Ascorbic Acid), Whey, Soybean Oil, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of The Following: Sea Salt, Modified Cornstarch, Onion Powder, Yeast, Salt, Methylcellulose, Garlic Powder, Natural Flavor, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-76.00kcal, -23.31%)
Total Fat10.25g (+1.55g, +17.82%)
Saturated Fat 4.71g (+3.62g, +332.11%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 652.0mg (+43.00mg, +7.06%)
Total Carbohydrates 25.82g (-11.14g, -30.14%)
Dietary Fiber 1.6g (-13.60g, -89.47%)
Sugars 4.51g (+2.34g, +107.83%)
Sugars, added N/A
Protein 17.21g (-28.44g, -62.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (+24.00mg, +7.36%)
Iron, Fe2.46mg (-21.02mg, -89.52%)
Potassium, K319.0mg (-29.00mg, -8.33%)
Vitamin D, IU0.0IU
Ingredients
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent) Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Modified Food Starch, Lite Salt (potassium Chloride, Sodium Chloride), Sodium Phosphate, Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-76.00kcal, -23.31%)
Total Fat10.25g (+1.55g, +17.82%)
Saturated Fat 4.71g (+3.62g, +332.11%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 652.0mg (+43.00mg, +7.06%)
Total Carbohydrates 25.82g (-11.14g, -30.14%)
Dietary Fiber 1.6g (-13.60g, -89.47%)
Sugars 4.51g (+2.34g, +107.83%)
Sugars, added N/A
Protein 17.21g (-28.44g, -62.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (+24.00mg, +7.36%)
Iron, Fe2.46mg (-21.02mg, -89.52%)
Potassium, K319.0mg (-29.00mg, -8.33%)
Vitamin D, IU0.0IU
Ingredients
Wg Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Modified Food Starch, Lite Salt (potassium Chloride, Sodium Chloride), Sodium Phosphate, Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+74.00kcal, +22.70%)
Total Fat15.0g (+6.30g, +72.41%)
Saturated Fat 1.67g (+0.58g, +53.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+24.00mg, +3.94%)
Total Carbohydrates 53.33g (+16.37g, +44.29%)
Dietary Fiber 6.7g (-8.50g, -55.92%)
Sugars 23.33g (+21.16g, +975.12%)
Sugars, added N/A
Protein 16.67g (-28.98g, -63.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-59.00mg, -18.10%)
Iron, Fe3.67mg (-19.81mg, -84.37%)
Potassium, K333.0mg (-15.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower And Or Canola And Or Soybean Oil, Milk Protein Concentrate, Brown Sugar, Cocoa (processed With Alkali), Egg Whites, Natural Flavor, Leavening (baking Soda, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, And Monocalcium Phosphate]), Dry Honey (honey, Wheat Starch), Sunflower And Or Soybean And Or Canola Lecithin, Salt