Hostess Triple Chocolateolate Creamy, Crunchy Layer Bar, Triple Chocolateolate by Hostess Brands, Llc: Similar Foods
- Product:
- Triple Chocolateolate Creamy, Crunchy Layer Bar, Triple Chocolateolate
- Brand:
- Hostess
- Maker:
- Hostess Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525616/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 20.51g | |
| Saturated Fat | 15.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 346.0mg | |
| Total Carbohydrates | 61.54g | |
| Dietary Fiber | 2.6g | |
| Sugars | 43.59g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 2.56mg | |
| Potassium, K | 255.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Corn Syrup, Palm Kernel Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt Toffee Sprinkle (sugar, Palm Oil, Tapioca Starch, Sea Salt, Natural Flavor, Fruit And Vegetable Color [apple, Carrot, Hibiscus]), Palm Oil, Cocoa, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less: Hydrogenated Palm Kernel Oil, Glycerin, Salt, Modified Food Starch, Nonfat Dry Milk, Whey, Chocolate Liquor, Natural Flavors, Mono And Diglycerides, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Sorbic Acid, Natamycin), Corn Syrup Solids, Soy Lecithin, Egg Whites, Dextrose, Polysorbate 60, Egg, Xanthan Gum, Sodium Acid Pyrophosphate, Guar Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Monocalcium Phosphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-12.00kcal, -2.84%) | |
| Total Fat | 18.89g (-1.62g, -7.90%) | |
| Saturated Fat | 7.78g (-7.60g, -49.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 333.0mg (-13.00mg, -3.76%) | |
| Total Carbohydrates | 61.11g (-0.43g, -0.70%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 41.11g (-2.48g, -5.69%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.77g, +30.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 1.67mg (-0.89mg, -34.77%) | |
| Potassium, K | 244.0mg (-11.00mg, -4.31%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Cake: Btw Flour Mix [white Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum], Sugar, Canola Oil, Cocoa Powder [cocoa Processed With Alkali], Whole Eggs, Bittersweet Belgian Chocolate [unsweetened Chocolate, Sugar, Cocoa, Soy Lecithin, Natural Vanilla Flavor, Baking Soda], Coconut Cream, Lemon Juice, Egg Yolks, Baking Soda, Espresso Powder, Vanilla Extract, Baking Powder, Salt, Frosting: Confectioners Sugar [sugar, Cornstarch], Butter Substitute [vegetable Oil Blend [palm Fruit, Canola, And Olive Oils], Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid [non Dairy], Annato Extract [color]], Coconut Cream, Cocoa Powder [cocoa Processed With Alkali], Palm Oil Shortening, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-13.00kcal, -3.07%) | |
| Total Fat | 11.81g (-8.70g, -42.42%) | |
| Saturated Fat | 6.72g (-8.66g, -56.31%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 359.0mg (+13.00mg, +3.76%) | |
| Total Carbohydrates | 71.31g (+9.77g, +15.88%) | |
| Dietary Fiber | 21.4g (+18.80g, +723.08%) | |
| Sugars | 29.99g (-13.60g, -31.20%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+2.09g, +81.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 3.62mg (+1.06mg, +41.41%) | |
| Potassium, K | 270.0mg (+15.00mg, +5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+28.00kcal, +6.62%) | |
| Total Fat | 21.57g (+1.06g, +5.17%) | |
| Saturated Fat | 7.84g (-7.54g, -49.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-13.00mg, -3.76%) | |
| Total Carbohydrates | 62.75g (+1.21g, +1.97%) | |
| Dietary Fiber | 3.9g (+1.30g, +50.00%) | |
| Sugars | 52.94g (+9.35g, +21.45%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+5.28g, +206.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+7.00mg, +21.88%) | |
| Iron, Fe | 2.12mg (-0.44mg, -17.19%) | |
| Potassium, K | 275.0mg (+20.00mg, +7.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr], Corn Syrup, Dextrose, Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil], Contains 2% Or Less Of: High Fructose Corn Syrup; Chocolate Skim; Milk; Salt; Cocoa Processed With Alkali; Whey (milk); Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Egg Whites; Cornstarch; Hydrolyzed Milk Protein; Glycerin; Lecithin (soy); Tbhq And Citric Acid, To Maintain Freshness; Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 7.69g (-12.82g, -62.51%) | |
| Saturated Fat | 0.77g (-14.61g, -94.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+8.00mg, +2.31%) | |
| Total Carbohydrates | 73.85g (+12.31g, +20.00%) | |
| Dietary Fiber | 6.2g (+3.60g, +138.46%) | |
| Sugars | 29.23g (-14.36g, -32.94%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+6.67g, +260.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 3.08mg (+0.52mg, +20.31%) | |
| Potassium, K | 246.0mg (-9.00mg, -3.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 18.18g (-2.33g, -11.36%) | |
| Saturated Fat | 3.64g (-11.74g, -76.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-19.00mg, -5.49%) | |
| Total Carbohydrates | 50.91g (-10.63g, -17.27%) | |
| Dietary Fiber | 7.3g (+4.70g, +180.77%) | |
| Sugars | 21.82g (-21.77g, -49.94%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+15.62g, +610.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.27mg (+0.71mg, +27.73%) | |
| Potassium, K | 255.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 18.18g (-2.33g, -11.36%) | |
| Saturated Fat | 3.64g (-11.74g, -76.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-19.00mg, -5.49%) | |
| Total Carbohydrates | 50.91g (-10.63g, -17.27%) | |
| Dietary Fiber | 7.3g (+4.70g, +180.77%) | |
| Sugars | 21.82g (-21.77g, -49.94%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+15.62g, +610.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.27mg (+0.71mg, +27.73%) | |
| Potassium, K | 255.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+9.00kcal, +2.13%) | |
| Total Fat | 18.52g (-1.99g, -9.70%) | |
| Saturated Fat | 8.64g (-6.74g, -43.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 309.0mg (-37.00mg, -10.69%) | |
| Total Carbohydrates | 62.96g (+1.42g, +2.31%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 49.38g (+5.79g, +13.28%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+1.14g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+5.00mg, +15.63%) | |
| Iron, Fe | 2.84mg (+0.28mg, +10.94%) | |
| Potassium, K | 247.0mg (-8.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Egg Whites, Cocoa Processed With Alkali, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Confectionery Wafers (sugar, Palm Kernel And Palm Oil, Cocoa [processed With Alkali], Skim Milk, Soy Lecithin, Natural Flavor), Heavy Cream (cream, Mlk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Modified Corn Starch Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Natural Flavor, Sodium Caseinate, Polysorbate 60, Wheat Starch, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-25.00kcal, -5.91%) | |
| Total Fat | 18.07g (-2.44g, -11.90%) | |
| Saturated Fat | 7.23g (-8.15g, -52.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 337.0mg (-9.00mg, -2.60%) | |
| Total Carbohydrates | 57.83g (-3.71g, -6.03%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 40.96g (-2.63g, -6.03%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (+1.05g, +41.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.65mg (+0.09mg, +3.52%) | |
| Potassium, K | 253.0mg (-2.00mg, -0.78%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm Oil, High Fructose Corn Syrup, Cocoa Processed With Alkali, Soybean Oil, Invert Sugar, Coconut (coconut, Sodium Metabisulfite [preservative]), Canola Oil, Glycerin, Contains 2% Or Less Of: Agar Agar, Beta Carotene (color), Butter (cream, Natural Flavor), Caramel Color, Cellulose Gum, Citric Acid, Corn Starch, Corn Syrup, Dark Chocolate Flavored Drizzle (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Buttermilk, Cocoa Powder, Butteroil, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Natural And Artificial Flavor), Defatted Soy Flour, Dextrose, Egg Whites, Food Starch Modified, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Pecans, Polysorbate 60, Polysorbate 80, Potassium Sorbate (preservative), Propylene Glycol, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Sodium Propionate (preservative), Sorbic Acid (preservative), Soy Lecithin, Whey, Xanthan Gum, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-25.00kcal, -5.91%) | |
| Total Fat | 14.77g (-5.74g, -27.99%) | |
| Saturated Fat | 5.11g (-10.27g, -66.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 330.0mg (-16.00mg, -4.62%) | |
| Total Carbohydrates | 64.77g (+3.23g, +5.25%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 46.59g (+3.00g, +6.88%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.99g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-9.00mg, -28.13%) | |
| Iron, Fe | 5.11mg (+2.55mg, +99.61%) | |
| Potassium, K | 239.0mg (-16.00mg, -6.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Alkali Processed, Soybean Oil, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Eggs, Egg Whites, Invert Sugar, Skim Milk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Contains Less Than 2% Of The Following: Modified Corn And Tapioca Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Modified Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Natural And Artificial Flavor, Calcium Acetate, Soy Lecithin, Natural Flavor, Xanthan Gum, Guar Gum, Sodium Caseinate, Polysorbate 60, Wheat Starch, Wheat Gluten, Soy Flour, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 23.08g (+2.57g, +12.53%) | |
| Saturated Fat | 23.08g (+7.70g, +50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 42.31g (-19.23g, -31.25%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 34.62g (-8.97g, -20.58%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.29g, +50.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 4.15mg (+1.59mg, +62.11%) | |
| Potassium, K | 269.0mg (+14.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Water, High Fructose Corn Syrup, Corn Syrup, Potato Starch, Dextrose, Egg Whites, Salt, Artificial Flavor, Soy Lecithin, Nonfat Milk, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 16.36g (-4.15g, -20.23%) | |
| Saturated Fat | 3.64g (-11.74g, -76.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-19.00mg, -5.49%) | |
| Total Carbohydrates | 50.91g (-10.63g, -17.27%) | |
| Dietary Fiber | 7.3g (+4.70g, +180.77%) | |
| Sugars | 20.0g (-23.59g, -54.12%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+15.62g, +610.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.27mg (+0.71mg, +27.73%) | |
| Potassium, K | 255.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+29.00kcal, +6.86%) | |
| Total Fat | 19.18g (-1.33g, -6.48%) | |
| Saturated Fat | 8.22g (-7.16g, -46.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 329.0mg (-17.00mg, -4.91%) | |
| Total Carbohydrates | 68.49g (+6.95g, +11.29%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 54.79g (+11.20g, +25.69%) | |
| Sugars, added | N/A | |
| Protein | 4.11g (+1.55g, +60.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 3.01mg (+0.45mg, +17.58%) | |
| Potassium, K | 274.0mg (+19.00mg, +7.45%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Cocoa Processed With Alkali, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Contains Less Than 2% Of The Following: Corn Starch, Egg Whites, Palm And Palm Kernel Oils, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Natural Flavor, Sodium Caseinate, Soy Lecithin, Polysorbate 60, Wheat Starch, Guar Gum, High Fructose Corn Syrup, Xanthan Gum, Sodium Stearoyl Lactylate, Red 40 Lake, Disodium Phosphate, Ascorbic Acid, Dextrin, Citric Acid, Carnauba Wax, Confectioner's Glaze, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-20.00kcal, -4.73%) | |
| Total Fat | 20.97g (+0.46g, +2.24%) | |
| Saturated Fat | 6.45g (-8.93g, -58.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 339.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 51.61g (-9.93g, -16.14%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 35.48g (-8.11g, -18.61%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.67g, +26.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 4.03mg (+1.47mg, +57.42%) | |
| Potassium, K | 258.0mg (+3.00mg, +1.18%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Icing Sugar (sugar, Corn Starch), Water, Soybean Oil And Or Canola Oil, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Cocoa Powder (processed With Alkali), Corn Syrup, Contains 2% Or Less Of Modified Corn Starch, Whey, Palm Kernel Oil, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Salt, Sweetened Condensed Milk Protein (concentrated Milk Protein, Sugar, Lactose), Nonfat Dry Milk, Natural And Artificial Flavor, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soybean Lecithin, Citric Acid [preservatives], Soybean Lecithin, Corn Starch, Shellac Sunflower Lecithin, Blue And Or Red 3 And Or Red 40 And Or Yellow 5 And Or Yellow 6 And Or Blue 1 Lake And Or Blue 2 Lake And Or Red 40 Lake And Or Yellow 5 Lake And Or Yellow 6 Lake And Or Beet Juice Concentrate (color) And Or Beet Powder (color) And Or Beta Carotene (color) And Or Mica Based Pearlescent Pigments (color) And Or Titanium Dioxide (color), Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 20.73g (+0.22g, +1.07%) | |
| Saturated Fat | 14.63g (-0.75g, -4.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-29.00mg, -8.38%) | |
| Total Carbohydrates | 57.32g (-4.22g, -6.86%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 40.24g (-3.35g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (+1.10g, +42.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+5.00mg, +15.63%) | |
| Iron, Fe | 3.66mg (+1.10mg, +42.97%) | |
| Potassium, K | 220.0mg (-35.00mg, -13.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.66g | |
| Fatty acids, total polyunsaturated | 1.83g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Palm Oil, Maltodextrin, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Mono And Diglycerides, Soy Lecithin, Modified Corn Starch, Preservatives (sorbic Acid, Potassium Sorbate), Corn Flour, Corn Starch, Corn Syrup Solids, Buttermilk, Calcium Caseinate, Sodium Caseinate, Polysorbate 60, Dried Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-11.00kcal, -2.60%) | |
| Total Fat | 17.5g (-3.01g, -14.68%) | |
| Saturated Fat | 6.25g (-9.13g, -59.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 325.0mg (-21.00mg, -6.07%) | |
| Total Carbohydrates | 61.25g (-0.29g, -0.47%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 48.75g (+5.16g, +11.84%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+1.19g, +46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 3.25mg (+0.69mg, +26.95%) | |
| Potassium, K | 288.0mg (+33.00mg, +12.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riobflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Egg Whites, Cocoa Alkali Processed, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Milkfat, Soy Lecithin, Natural Flavor, Salt), Contains Less Than 2% Of The Following: Water, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Caseinate, Natural Flavor, Polysorbate 60, Wheat Starch, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||