Heinen's Salted Maple Pecan Organic Oatmeal, Salted Maple Pecan by Rafael Padilla & Cia S En C: Similar Foods

Product:
Salted Maple Pecan Organic Oatmeal, Salted Maple Pecan
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641721/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat7.69g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 354.0mg
Total Carbohydrates 73.85g
Dietary Fiber 6.2g
Sugars 29.23g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe3.08mg
Potassium, K246.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated1.54g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat4.64g (-3.05g, -39.66%)
Saturated Fat 0.69g (-0.08g, -10.39%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+2.00mg, +0.56%)
Total Carbohydrates 81.5g (+7.65g, +10.36%)
Dietary Fiber 5.4g (-0.80g, -12.90%)
Sugars 17.46g (-11.77g, -40.27%)
Sugars, added N/A
Protein 7.74g (-1.49g, -16.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe2.03mg (-1.05mg, -34.09%)
Potassium, K247.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.79g (+1.25g, +81.17%)
Fatty acids, total polyunsaturated0.93g (-0.61g, -39.61%)
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat2.5g (-5.19g, -67.49%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 85.0g (+11.15g, +15.10%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 30.0g (+0.77g, +2.63%)
Sugars, added N/A
Protein 5.0g (-4.23g, -45.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe1.75mg (-1.33mg, -43.18%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.54g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.54g, -100.00%)
Ingredients
Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat2.5g (-5.19g, -67.49%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 85.0g (+11.15g, +15.10%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 30.0g (+0.77g, +2.63%)
Sugars, added N/A
Protein 5.0g (-4.23g, -45.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe1.75mg (-1.33mg, -43.18%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.54g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.54g, -100.00%)
Ingredients
Ingredients: Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat5.0g (-2.69g, -34.98%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 77.5g (+3.65g, +4.94%)
Dietary Fiber 7.5g (+1.30g, +20.97%)
Sugars 30.0g (+0.77g, +2.63%)
Sugars, added N/A
Protein 10.0g (+0.77g, +8.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe2.5mg (-0.58mg, -18.83%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated1.25g (-0.29g, -18.83%)
Fatty acids, total polyunsaturated1.25g (-0.29g, -18.83%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat11.81g (+4.12g, +53.58%)
Saturated Fat 6.72g (+5.95g, +772.73%)
Trans Fat 0.18g (+0.18g)
Cholesterol 6.0mg (+6.00mg)
Sodium 359.0mg (+5.00mg, +1.41%)
Total Carbohydrates 71.31g (-2.54g, -3.44%)
Dietary Fiber 21.4g (+15.20g, +245.16%)
Sugars 29.99g (+0.76g, +2.60%)
Sugars, added N/A
Protein 4.65g (-4.58g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+3.00mg, +9.68%)
Iron, Fe3.62mg (+0.54mg, +17.53%)
Potassium, K270.0mg (+24.00mg, +9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat7.69g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 72.31g (-1.54g, -2.09%)
Dietary Fiber 7.7g (+1.50g, +24.19%)
Sugars 29.23g (=)
Sugars, added N/A
Protein 10.77g (+1.54g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe3.08mg (=)
Potassium, K246.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Pecans, Organic Maple Sugar Powder, Organic Molasses, Organic Rice Maltodextrin, Salt, Natural Flavors, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat4.63g (-3.06g, -39.79%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+16.00mg, +4.52%)
Total Carbohydrates 75.93g (+2.08g, +2.82%)
Dietary Fiber 7.4g (+1.20g, +19.35%)
Sugars 29.63g (+0.40g, +1.37%)
Sugars, added N/A
Protein 9.26g (+0.03g, +0.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe3.33mg (+0.25mg, +8.12%)
Potassium, K259.0mg (+13.00mg, +5.28%)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat20.51g (+12.82g, +166.71%)
Saturated Fat 15.38g (+14.61g, +1897.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-8.00mg, -2.26%)
Total Carbohydrates 61.54g (-12.31g, -16.67%)
Dietary Fiber 2.6g (-3.60g, -58.06%)
Sugars 43.59g (+14.36g, +49.13%)
Sugars, added N/A
Protein 2.56g (-6.67g, -72.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe2.56mg (-0.52mg, -16.88%)
Potassium, K255.0mg (+9.00mg, +3.66%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Corn Syrup, Palm Kernel Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt Toffee Sprinkle (sugar, Palm Oil, Tapioca Starch, Sea Salt, Natural Flavor, Fruit And Vegetable Color [apple, Carrot, Hibiscus]), Palm Oil, Cocoa, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less: Hydrogenated Palm Kernel Oil, Glycerin, Salt, Modified Food Starch, Nonfat Dry Milk, Whey, Chocolate Liquor, Natural Flavors, Mono And Diglycerides, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Sorbic Acid, Natamycin), Corn Syrup Solids, Soy Lecithin, Egg Whites, Dextrose, Polysorbate 60, Egg, Xanthan Gum, Sodium Acid Pyrophosphate, Guar Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat4.63g (-3.06g, -39.79%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+16.00mg, +4.52%)
Total Carbohydrates 75.93g (+2.08g, +2.82%)
Dietary Fiber 7.4g (+1.20g, +19.35%)
Sugars 29.63g (+0.40g, +1.37%)
Sugars, added N/A
Protein 9.26g (+0.03g, +0.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe3.7mg (+0.62mg, +20.13%)
Potassium, K267.0mg (+21.00mg, +8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Cinnamon, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat18.89g (+11.20g, +145.64%)
Saturated Fat 7.78g (+7.01g, +910.39%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 333.0mg (-21.00mg, -5.93%)
Total Carbohydrates 61.11g (-12.74g, -17.25%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 41.11g (+11.88g, +40.64%)
Sugars, added N/A
Protein 3.33g (-5.90g, -63.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe1.67mg (-1.41mg, -45.78%)
Potassium, K244.0mg (-2.00mg, -0.81%)
Vitamin D, IU4.0IU
Ingredients
Cake: Btw Flour Mix [white Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum], Sugar, Canola Oil, Cocoa Powder [cocoa Processed With Alkali], Whole Eggs, Bittersweet Belgian Chocolate [unsweetened Chocolate, Sugar, Cocoa, Soy Lecithin, Natural Vanilla Flavor, Baking Soda], Coconut Cream, Lemon Juice, Egg Yolks, Baking Soda, Espresso Powder, Vanilla Extract, Baking Powder, Salt, Frosting: Confectioners Sugar [sugar, Cornstarch], Butter Substitute [vegetable Oil Blend [palm Fruit, Canola, And Olive Oils], Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid [non Dairy], Annato Extract [color]], Coconut Cream, Cocoa Powder [cocoa Processed With Alkali], Palm Oil Shortening, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat18.18g (+10.49g, +136.41%)
Saturated Fat 3.64g (+2.87g, +372.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-27.00mg, -7.63%)
Total Carbohydrates 50.91g (-22.94g, -31.06%)
Dietary Fiber 7.3g (+1.10g, +17.74%)
Sugars 21.82g (-7.41g, -25.35%)
Sugars, added N/A
Protein 18.18g (+8.95g, +96.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.27mg (+0.19mg, +6.17%)
Potassium, K255.0mg (+9.00mg, +3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat18.18g (+10.49g, +136.41%)
Saturated Fat 3.64g (+2.87g, +372.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-27.00mg, -7.63%)
Total Carbohydrates 50.91g (-22.94g, -31.06%)
Dietary Fiber 7.3g (+1.10g, +17.74%)
Sugars 21.82g (-7.41g, -25.35%)
Sugars, added N/A
Protein 18.18g (+8.95g, +96.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.27mg (+0.19mg, +6.17%)
Potassium, K255.0mg (+9.00mg, +3.66%)
Vitamin D, IU0.0IU
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+2.31g, +30.04%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-21.00mg, -5.93%)
Total Carbohydrates 80.0g (+6.15g, +8.33%)
Dietary Fiber 10.0g (+3.80g, +61.29%)
Sugars 6.67g (-22.56g, -77.18%)
Sugars, added N/A
Protein 6.67g (-2.56g, -27.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+22.00mg, +70.97%)
Iron, Fe3.33mg (+0.25mg, +8.12%)
Potassium, K243.0mg (-3.00mg, -1.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Seasoning (cane Sugar, Sea Salt, Tomato Powder, Brown Sugar, Onion Powder, Vinegar Powder [maltodextrin, White Distilled Vinegar], Paprika, Molasses Powder [molasses, Silicon Dioxide], Applewood Smoke Flavor, Garlic Powder, Yeast Extract, Paprika Extract, Spice, Citric Acid, Canola Oil), Safflower Oil, Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat14.77g (+7.08g, +92.07%)
Saturated Fat 5.11g (+4.34g, +563.64%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 330.0mg (-24.00mg, -6.78%)
Total Carbohydrates 64.77g (-9.08g, -12.30%)
Dietary Fiber 2.3g (-3.90g, -62.90%)
Sugars 46.59g (+17.36g, +59.39%)
Sugars, added N/A
Protein 4.55g (-4.68g, -50.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe5.11mg (+2.03mg, +65.91%)
Potassium, K239.0mg (-7.00mg, -2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Alkali Processed, Soybean Oil, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Eggs, Egg Whites, Invert Sugar, Skim Milk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Contains Less Than 2% Of The Following: Modified Corn And Tapioca Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Modified Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Natural And Artificial Flavor, Calcium Acetate, Soy Lecithin, Natural Flavor, Xanthan Gum, Guar Gum, Sodium Caseinate, Polysorbate 60, Wheat Starch, Wheat Gluten, Soy Flour, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat16.36g (+8.67g, +112.74%)
Saturated Fat 3.64g (+2.87g, +372.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-27.00mg, -7.63%)
Total Carbohydrates 50.91g (-22.94g, -31.06%)
Dietary Fiber 7.3g (+1.10g, +17.74%)
Sugars 20.0g (-9.23g, -31.58%)
Sugars, added N/A
Protein 18.18g (+8.95g, +96.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.27mg (+0.19mg, +6.17%)
Potassium, K255.0mg (+9.00mg, +3.66%)
Vitamin D, IU0.0IU
Ingredients
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors