Heinen's Salted Maple Pecan Organic Oatmeal, Salted Maple Pecan by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Salted Maple Pecan Organic Oatmeal, Salted Maple Pecan
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641721/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 7.69g | |
Saturated Fat | 0.77g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 354.0mg | |
Total Carbohydrates | 73.85g | |
Dietary Fiber | 6.2g | |
Sugars | 29.23g | |
Sugars, added | N/A | |
Protein | 9.23g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 3.08mg | |
Potassium, K | 246.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 1.54g | |
Fatty acids, total polyunsaturated | 1.54g | |
Fiber, soluble | 2.0g |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (-9.00kcal, -2.25%) | |
Total Fat | 4.64g (-3.05g, -39.66%) | |
Saturated Fat | 0.69g (-0.08g, -10.39%) | |
Trans Fat | 0.01g (+0.01g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (+2.00mg, +0.56%) | |
Total Carbohydrates | 81.5g (+7.65g, +10.36%) | |
Dietary Fiber | 5.4g (-0.80g, -12.90%) | |
Sugars | 17.46g (-11.77g, -40.27%) | |
Sugars, added | N/A | |
Protein | 7.74g (-1.49g, -16.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
Iron, Fe | 2.03mg (-1.05mg, -34.09%) | |
Potassium, K | 247.0mg (+1.00mg, +0.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 2.79g (+1.25g, +81.17%) | |
Fatty acids, total polyunsaturated | 0.93g (-0.61g, -39.61%) |
Ingredients | ||
---|---|---|
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 2.5g (-5.19g, -67.49%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-4.00mg, -1.13%) | |
Total Carbohydrates | 85.0g (+11.15g, +15.10%) | |
Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
Sugars | 30.0g (+0.77g, +2.63%) | |
Sugars, added | N/A | |
Protein | 5.0g (-4.23g, -45.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
Iron, Fe | 1.75mg (-1.33mg, -43.18%) | |
Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-1.54g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-1.54g, -100.00%) |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 2.5g (-5.19g, -67.49%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-4.00mg, -1.13%) | |
Total Carbohydrates | 85.0g (+11.15g, +15.10%) | |
Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
Sugars | 30.0g (+0.77g, +2.63%) | |
Sugars, added | N/A | |
Protein | 5.0g (-4.23g, -45.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
Iron, Fe | 1.75mg (-1.33mg, -43.18%) | |
Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-1.54g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-1.54g, -100.00%) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 5.0g (-2.69g, -34.98%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-4.00mg, -1.13%) | |
Total Carbohydrates | 77.5g (+3.65g, +4.94%) | |
Dietary Fiber | 7.5g (+1.30g, +20.97%) | |
Sugars | 30.0g (+0.77g, +2.63%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.77g, +8.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
Iron, Fe | 2.5mg (-0.58mg, -18.83%) | |
Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g (=) | |
Fatty acids, total monounsaturated | 1.25g (-0.29g, -18.83%) | |
Fatty acids, total polyunsaturated | 1.25g (-0.29g, -18.83%) | |
Fiber, soluble | 2.0g (=) |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (+10.00kcal, +2.50%) | |
Total Fat | 11.81g (+4.12g, +53.58%) | |
Saturated Fat | 6.72g (+5.95g, +772.73%) | |
Trans Fat | 0.18g (+0.18g) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 359.0mg (+5.00mg, +1.41%) | |
Total Carbohydrates | 71.31g (-2.54g, -3.44%) | |
Dietary Fiber | 21.4g (+15.20g, +245.16%) | |
Sugars | 29.99g (+0.76g, +2.60%) | |
Sugars, added | N/A | |
Protein | 4.65g (-4.58g, -49.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
Iron, Fe | 3.62mg (+0.54mg, +17.53%) | |
Potassium, K | 270.0mg (+24.00mg, +9.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 7.69g (=) | |
Saturated Fat | 0.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 354.0mg (=) | |
Total Carbohydrates | 72.31g (-1.54g, -2.09%) | |
Dietary Fiber | 7.7g (+1.50g, +24.19%) | |
Sugars | 29.23g (=) | |
Sugars, added | N/A | |
Protein | 10.77g (+1.54g, +16.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
Iron, Fe | 3.08mg (=) | |
Potassium, K | 246.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g (=) | |
Fiber, soluble | 2.0g (=) |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Pecans, Organic Maple Sugar Powder, Organic Molasses, Organic Rice Maltodextrin, Salt, Natural Flavors, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-30.00kcal, -7.50%) | |
Total Fat | 4.63g (-3.06g, -39.79%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 370.0mg (+16.00mg, +4.52%) | |
Total Carbohydrates | 75.93g (+2.08g, +2.82%) | |
Dietary Fiber | 5.6g (-0.60g, -9.68%) | |
Sugars | 35.19g (+5.96g, +20.39%) | |
Sugars, added | N/A | |
Protein | 9.26g (+0.03g, +0.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (+6.00mg, +19.35%) | |
Iron, Fe | 3.7mg (+0.62mg, +20.13%) | |
Potassium, K | 241.0mg (-5.00mg, -2.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+5.00kcal, +1.25%) | |
Total Fat | 18.92g (+11.23g, +146.03%) | |
Saturated Fat | 6.76g (+5.99g, +777.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 365.0mg (+11.00mg, +3.11%) | |
Total Carbohydrates | 55.41g (-18.44g, -24.97%) | |
Dietary Fiber | 1.4g (-4.80g, -77.42%) | |
Sugars | 39.19g (+9.96g, +34.07%) | |
Sugars, added | N/A | |
Protein | 4.05g (-5.18g, -56.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (=) | |
Iron, Fe | 2.7mg (-0.38mg, -12.34%) | |
Potassium, K | 257.0mg (+11.00mg, +4.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar,water Bleached Enriched Wheat Flour (flour,niacin,reduced Iron Thiamine Mononitrate,riboflavin,folic Acid), Vegetable Shortening (palm Oil,distilled Monoglycerides,polysorbate 60,citric Acid),soybean Oil Eggs,corn Syrup, Food Starch Modified, Cocoa Processed With Alkali, Contains Less Than 2% Of: Whey,vital Wheat Gluten,baking Powder (sodium Bicarbonate,sodium Acid Pyrophosphate Corn Starch,monocalcium Phosphate) Salt Sodium Aluminum Phosphate,dext Rose,titanium Dioxide, Oleyl Lactylic Acid,sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides Datem,beta Carotene,soy Lecithin,carboxymethylcellulose,colors (annatto Extract,turmeric), Phosphoric Acid Glycerin,corn Starch,guar Gum, Sorbitan Monostearate, Polysorbate 60 Monoglycerides Sodium Propionate And Potassium Sorbate (preservatives) Gum Arabic Citric Acid Xanthan Gum, Modified Corn Starch, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-30.00kcal, -7.50%) | |
Total Fat | 4.63g (-3.06g, -39.79%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 370.0mg (+16.00mg, +4.52%) | |
Total Carbohydrates | 75.93g (+2.08g, +2.82%) | |
Dietary Fiber | 7.4g (+1.20g, +19.35%) | |
Sugars | 29.63g (+0.40g, +1.37%) | |
Sugars, added | N/A | |
Protein | 9.26g (+0.03g, +0.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (+6.00mg, +19.35%) | |
Iron, Fe | 3.33mg (+0.25mg, +8.12%) | |
Potassium, K | 259.0mg (+13.00mg, +5.28%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-17.00kcal, -4.25%) | |
Total Fat | 6.67g (-1.02g, -13.26%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+13.00mg, +3.67%) | |
Total Carbohydrates | 78.33g (+4.48g, +6.07%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 28.33g (-0.90g, -3.08%) | |
Sugars, added | N/A | |
Protein | 8.33g (-0.90g, -9.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
Iron, Fe | 13.33mg (+10.25mg, +332.79%) | |
Potassium, K | 217.0mg (-29.00mg, -11.79%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 3.0g (-2.00g, -40.00%) | |
Pantothenic acid | 3.333mg | |
Fatty acids, total monounsaturated | 3.33g (+1.79g, +116.23%) | |
Fatty acids, total polyunsaturated | 2.5g (+0.96g, +62.34%) | |
Thiamin | 2.0mg | |
Zinc, Zn | 5.0mg | |
Niacin | 6.667mg | |
Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
Vitamin B-6 | 0.667mg |
Ingredients | ||
---|---|---|
Rice, Whole Wheat, Sugar, Granola [whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Brown Rice (brown Rice, Sea Salt, Brown Rice Syrup), Honey, Corn Starch, Vanilla Extract, Salt], Sliced Almonds, Fructose, Whole Grain Rolled Oats, Salt, Dehydrated Maple Syrup, Barley Malt Extract, Natural Flavor Vitamins And Minerals: Thiamin Hydrochloride (vitamin B1), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Calcium D Pantothenate (vitamin B5), Folic Acid (vitamin B9), Ferric Orthophosphate (iron), Zinc Oxide (zinc) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (-14.00kcal, -3.50%) | |
Total Fat | 7.02g (-0.67g, -8.71%) | |
Saturated Fat | 0.88g (+0.11g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 351.0mg (-3.00mg, -0.85%) | |
Total Carbohydrates | 68.42g (-5.43g, -7.35%) | |
Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
Sugars | 38.6g (+9.37g, +32.06%) | |
Sugars, added | N/A | |
Protein | 10.53g (+1.30g, +14.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
Iron, Fe | 1.26mg (-1.82mg, -59.09%) | |
Potassium, K | 228.0mg (-18.00mg, -7.32%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Fructose, Sugar), Date Paste (dates, Organic Cane Syrup, Glycerin), Whole Oats (contains Wheat), Brown Rice Flour, Ground Almonds, Soy Protein Isolate, Soy Nuts, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cranberries, Salt, Blueberries, Strawberries, Natural Flavor, Soy Lecithin, Sunflower Oil, Milk, Peanuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (-14.00kcal, -3.50%) | |
Total Fat | 7.02g (-0.67g, -8.71%) | |
Saturated Fat | 0.88g (+0.11g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 351.0mg (-3.00mg, -0.85%) | |
Total Carbohydrates | 68.42g (-5.43g, -7.35%) | |
Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
Sugars | 38.6g (+9.37g, +32.06%) | |
Sugars, added | N/A | |
Protein | 10.53g (+1.30g, +14.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
Iron, Fe | 1.26mg (-1.82mg, -59.09%) | |
Potassium, K | 228.0mg (-18.00mg, -7.32%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Fructose, Sugar), Date Paste (dates, Organic Cane Syrup, Glycerin), Whole Oats (contains Wheat), Brown Rice Flour, Ground Almonds, Soy Protein Isolate, Soy Nuts, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cranberries, Salt Blueberries, Strawberries, Natural Flavor, Soy Lecithin, Sunflower Oil, Milk, Peanuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 12.86g (+5.17g, +67.23%) | |
Saturated Fat | 4.29g (+3.52g, +457.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 386.0mg (+32.00mg, +9.04%) | |
Total Carbohydrates | 62.86g (-10.99g, -14.88%) | |
Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
Sugars | 34.29g (+5.06g, +17.31%) | |
Sugars, added | N/A | |
Protein | 5.71g (-3.52g, -38.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
Iron, Fe | 1.14mg (-1.94mg, -62.99%) | |
Potassium, K | 229.0mg (-17.00mg, -6.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 15.0g (+7.31g, +95.06%) | |
Saturated Fat | 2.5g (+1.73g, +224.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (+21.00mg, +5.93%) | |
Total Carbohydrates | 67.5g (-6.35g, -8.60%) | |
Dietary Fiber | 17.5g (+11.30g, +182.26%) | |
Sugars | 27.5g (-1.73g, -5.92%) | |
Sugars, added | N/A | |
Protein | 7.5g (-1.73g, -18.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 0.0mg (-3.08mg, -100.00%) | |
Potassium, K | 235.0mg (-11.00mg, -4.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Nut And Fruit Blend (peanuts, Strawberries, Cranberries), Chicory Root Fiber, Honey, Sugar, Rice Flour, Oats, Brown Rice Flour, Sunflower Oil, Glycerin, Sea Salt, Canola Oil, Peanut Butter, Raisin Juice Concentrate, Natural Flavor, Sunflower Lecithin (an Emulsifier), Tocopherols (added To Maintain Freshness), Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 1.79g (-5.90g, -76.72%) | |
Saturated Fat | 0.0g (-0.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-15.00mg, -4.24%) | |
Total Carbohydrates | 82.14g (+8.29g, +11.23%) | |
Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
Sugars | 53.57g (+24.34g, +83.27%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.09g, -22.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
Iron, Fe | 3.57mg (+0.49mg, +15.91%) | |
Potassium, K | 225.0mg (-21.00mg, -8.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Gluten Free Rolled Oats, Raisins, Brown Sugar, Sugar, Baking Soda, Cinnamon, Natural Vanilla Powder (dextrose, Vanilla), Salt |