Cheerios Chocolateolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolateolate Granola Bites Go Box Trays, Chocolateolate Peanut Butter by General Mills, Inc: Similar Foods

Product:
Chocolateolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolateolate Granola Bites Go Box Trays, Chocolateolate Peanut Butter
Brand:
Cheerios
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617432/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cheerios Chocolateolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolateolate Granola Bites Go Box Trays, Chocolateolate Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal
Total Fat11.76g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg
Total Carbohydrates 73.53g
Dietary Fiber 7.4g
Sugars 33.82g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca191.0mg
Iron, Fe5.88mg
Potassium, K338.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Vitamin A132.0ug
Folate, total118.0ug
Vitamin B-121.76ug
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated2.21g
Thiamin0.0mg
Zinc, Zn4.41mg
Riboflavin0.25mg
Niacin2.941mg
Vitamin B-60.588mg
Folic acid66.0ug
Ingredients
Cereal (whole Grain Oats, Sugar, Peanut Butter [peanuts, Sugar, Monoglycerides, Salt], Dextrose, Corn Starch, Corn Syrup, Canola And Or Sunflower Oil, Salt, Cocoa Processed With Alkali, Caramel Color, Tripotassium Phosphate, Natural Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 (pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B2, Vitamin D3), Granola Bites (whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor], Rice Flour, Honey, Brown Sugar Syrup, Salt, Cocoa, Soy Lecithin, Baking Soda, Natural Flavor), Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.17
Basic Four Basic 4 Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-49.00kcal, -11.89%)
Total Fat3.9g (-7.86g, -66.84%)
Saturated Fat 1.09g (-1.12g, -50.68%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+77.00mg, +18.69%)
Total Carbohydrates 80.81g (+7.28g, +9.90%)
Dietary Fiber 9.1g (+1.70g, +22.97%)
Sugars 22.04g (-11.78g, -34.83%)
Sugars, added N/A
Protein 7.02g (-1.80g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca236.0mg (+45.00mg, +23.56%)
Iron, Fe6.55mg (+0.67mg, +11.39%)
Potassium, K308.0mg (-30.00mg, -8.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+4.00ug, +133.33%)
Vitamin A164.0ug (+32.00ug, +24.24%)
Folate, total145.0ug (+27.00ug, +22.88%)
Vitamin B-122.18ug (+0.42ug, +23.86%)
Fatty acids, total monounsaturated1.04g (-4.11g, -79.81%)
Fatty acids, total polyunsaturated1.04g (-1.17g, -52.94%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.45mg (+1.04mg, +23.58%)
Riboflavin0.309mg (+0.06mg, +23.60%)
Vitamin B-60.727mg (+0.14mg, +23.64%)
Folic acid82.0ug (+16.00ug, +24.24%)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel Color And Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.09
Kellogg's Frosted Flakes Insta Bowls Cereal With Milk Powder, Milk Powder by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+1.00kcal, +0.24%)
Total Fat8.7g (-3.06g, -26.02%)
Saturated Fat 5.43g (+3.22g, +145.70%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 478.0mg (+66.00mg, +16.02%)
Total Carbohydrates 73.91g (+0.38g, +0.52%)
Dietary Fiber 2.2g (-5.20g, -70.27%)
Sugars 34.78g (+0.96g, +2.84%)
Sugars, added N/A
Protein 10.87g (+2.05g, +23.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+70.00mg, +36.65%)
Iron, Fe13.91mg (+8.03mg, +136.56%)
Potassium, K391.0mg (+53.00mg, +15.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+4.00ug, +133.33%)
Vitamin A157.0ug (+25.00ug, +18.94%)
Folate, total137.0ug (+19.00ug, +16.10%)
Vitamin B-123.91ug (+2.15ug, +122.16%)
Fatty acids, total monounsaturated2.17g (-2.98g, -57.86%)
Fatty acids, total polyunsaturated0.0g (-2.21g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.554mg (+0.30mg, +121.60%)
Niacin8.696mg (+5.76mg, +195.68%)
Vitamin B-60.87mg (+0.28mg, +47.96%)
Folic acid130.0ug (+64.00ug, +96.97%)
Ingredients
Milled Corn, Milk Powder (milk, Vitamin A Palmitate, Vitamin D3), Sugar, Contains 2% Or Less Of Malt Flavor, Salt Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.76
Cocoa Puffstm, Dried Cherries, And Dark Chocolateolate Granola Bites Go Box Cereal, Cocoa Puffs, Dried Cherries, And Dark Chocolateolate Granola Bites by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-15.00kcal, -3.64%)
Total Fat7.35g (-4.41g, -37.50%)
Saturated Fat 1.47g (-0.74g, -33.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-133.00mg, -32.28%)
Total Carbohydrates 79.41g (+5.88g, +8.00%)
Dietary Fiber 4.4g (-3.00g, -40.54%)
Sugars 39.71g (+5.89g, +17.42%)
Sugars, added N/A
Protein 5.88g (-2.94g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (=)
Calcium, Ca191.0mg (=)
Iron, Fe5.29mg (-0.59mg, -10.03%)
Potassium, K279.0mg (-59.00mg, -17.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A132.0ug (=)
Folate, total118.0ug (=)
Vitamin B-121.76ug (=)
Fatty acids, total monounsaturated3.68g (-1.47g, -28.54%)
Fatty acids, total polyunsaturated1.47g (-0.74g, -33.48%)
Thiamin0.0mg (=)
Zinc, Zn4.41mg (=)
Riboflavin0.25mg (=)
Niacin2.941mg (=)
Vitamin B-60.588mg (=)
Folic acid66.0ug (=)
Ingredients
Cereal (whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color [caramel Color And Annatto Extract], Baking Soda, Natural Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B2, Vitamin D3), Granola Bites (whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor], Rice Flour, Honey, Brown Sugar Syrup, Salt, Cocoa, Soy Lecithin, Baking Soda, Natural Flavor), Dried Cherries (cherries, Sugar, Glycerin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.27
Cinnamon Toast Crunch Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-1.00kcal, -0.24%)
Total Fat9.59g (-2.17g, -18.45%)
Saturated Fat 1.37g (-0.84g, -38.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 76.71g (+3.18g, +4.32%)
Dietary Fiber 5.5g (-1.90g, -25.68%)
Sugars 35.62g (+1.80g, +5.32%)
Sugars, added N/A
Protein 5.48g (-3.34g, -37.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.2mg (-0.60mg, -6.82%)
Calcium, Ca178.0mg (-13.00mg, -6.81%)
Iron, Fe5.48mg (-0.40mg, -6.80%)
Potassium, K192.0mg (-146.00mg, -43.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A123.0ug (-9.00ug, -6.82%)
Folate, total110.0ug (-8.00ug, -6.78%)
Vitamin B-121.64ug (-0.12ug, -6.82%)
Fatty acids, total monounsaturated6.16g (+1.01g, +19.61%)
Fatty acids, total polyunsaturated2.05g (-0.16g, -7.24%)
Thiamin0.0mg (=)
Zinc, Zn4.11mg (-0.30mg, -6.80%)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin2.74mg (-0.20mg, -6.83%)
Vitamin B-60.548mg (-0.04mg, -6.80%)
Folic acid62.0ug (-4.00ug, -6.06%)
Ingredients
Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Granola Bites (whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor), Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.44
Cocoa Krispies Insta Bowls Cereal With Milk Powder by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat10.47g (-1.29g, -10.97%)
Saturated Fat 6.98g (+4.77g, +215.84%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 419.0mg (+7.00mg, +1.70%)
Total Carbohydrates 72.09g (-1.44g, -1.96%)
Dietary Fiber 2.3g (-5.10g, -68.92%)
Sugars 37.21g (+3.39g, +10.02%)
Sugars, added N/A
Protein 11.63g (+2.81g, +31.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+88.00mg, +46.07%)
Iron, Fe12.56mg (+6.68mg, +113.61%)
Potassium, K442.0mg (+104.00mg, +30.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+4.00ug, +133.33%)
Vitamin A126.0ug (-6.00ug, -4.55%)
Folate, total133.0ug (+15.00ug, +12.71%)
Vitamin B-124.19ug (+2.43ug, +138.07%)
Fatty acids, total monounsaturated2.33g (-2.82g, -54.76%)
Fatty acids, total polyunsaturated0.0g (-2.21g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.593mg (+0.34mg, +137.20%)
Niacin9.302mg (+6.36mg, +216.29%)
Vitamin B-60.698mg (+0.11mg, +18.71%)
Folic acid116.0ug (+50.00ug, +75.76%)
Ingredients
Rice, Milk Powder (milk, Vitamin A Palmitate, Vitamin D3), Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.81
Golden Grahams Cereal, Dried Cherries, And Honey Granola Bites, Cereal, Dried Cherries, And Honey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-23.00kcal, -5.58%)
Total Fat6.94g (-4.82g, -40.99%)
Saturated Fat 0.69g (-1.52g, -68.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+102.00mg, +24.76%)
Total Carbohydrates 80.56g (+7.03g, +9.56%)
Dietary Fiber 4.2g (-3.20g, -43.24%)
Sugars 36.11g (+2.29g, +6.77%)
Sugars, added N/A
Protein 5.56g (-3.26g, -36.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.3mg (-0.50mg, -5.68%)
Calcium, Ca181.0mg (-10.00mg, -5.24%)
Iron, Fe5.56mg (-0.32mg, -5.44%)
Potassium, K208.0mg (-130.00mg, -38.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A125.0ug (-7.00ug, -5.30%)
Folate, total111.0ug (-7.00ug, -5.93%)
Vitamin B-121.67ug (-0.09ug, -5.11%)
Fatty acids, total monounsaturated3.47g (-1.68g, -32.62%)
Fatty acids, total polyunsaturated1.39g (-0.82g, -37.10%)
Thiamin0.0mg (=)
Zinc, Zn4.17mg (-0.24mg, -5.44%)
Riboflavin0.236mg (-0.01mg, -5.60%)
Niacin2.778mg (-0.16mg, -5.54%)
Vitamin B-60.556mg (-0.03mg, -5.44%)
Folic acid62.0ug (-4.00ug, -6.06%)
Ingredients
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Granola Bites (whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor), Dried Cherries (cherries, Sugar, Glycerin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.34
Toast Crunch Chocolate Toast Crunch Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+9.00kcal, +2.18%)
Total Fat12.45g (+0.69g, +5.87%)
Saturated Fat 2.08g (-0.13g, -5.88%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 431.0mg (+19.00mg, +4.61%)
Total Carbohydrates 76.26g (+2.73g, +3.71%)
Dietary Fiber 6.8g (-0.60g, -8.11%)
Sugars 27.51g (-6.31g, -18.66%)
Sugars, added N/A
Protein 6.03g (-2.79g, -31.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (+5.80mg, +65.91%)
Calcium, Ca317.0mg (+126.00mg, +65.97%)
Iron, Fe8.78mg (+2.90mg, +49.32%)
Potassium, K330.0mg (-8.00mg, -2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (+7.00ug, +233.33%)
Vitamin A220.0ug (+88.00ug, +66.67%)
Folate, total195.0ug (+77.00ug, +65.25%)
Vitamin B-122.93ug (+1.17ug, +66.48%)
Fatty acids, total monounsaturated6.95g (+1.80g, +34.95%)
Fatty acids, total polyunsaturated2.46g (+0.25g, +11.31%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn7.32mg (+2.91mg, +65.99%)
Riboflavin0.415mg (+0.16mg, +66.00%)
Vitamin B-60.976mg (+0.39mg, +65.99%)
Folic acid110.0ug (+44.00ug, +66.67%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Cocoa Processed With Alkali, Maltodextrin, Salt, Dextrose, Coconut Oil, Cinnamon, Soy Lecithin, Trisodium Phosphate, Natural Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.43
Jiffy Fudge Brownie Mix by Chelsea Milling Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+21.00kcal, +5.10%)
Total Fat13.33g (+1.57g, +13.35%)
Saturated Fat 5.0g (+2.79g, +126.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+21.00mg, +5.10%)
Total Carbohydrates 76.67g (+3.14g, +4.27%)
Dietary Fiber 3.3g (-4.10g, -55.41%)
Sugars 53.33g (+19.51g, +57.69%)
Sugars, added N/A
Protein 3.33g (-5.49g, -62.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca287.0mg (+96.00mg, +50.26%)
Iron, Fe3.67mg (-2.21mg, -37.59%)
Potassium, K293.0mg (-45.00mg, -13.31%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total80.0ug (-38.00ug, -32.20%)
Thiamin0.0mg (=)
Riboflavin0.0mg (-0.25mg, -100.00%)
Niacin1.333mg (-1.61mg, -54.68%)
Folic acid43.0ug (-23.00ug, -34.85%)
Ingredients
Sugar, Bleached Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Salt, Tricalcium Phosphate, Flax Seed Meal, Corn Starch, Monocalcium Phosphate, Baking Soda, Dextrose, Natural And Artificial Flavors, Maltodextrin, Calcium Silicate, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.56
Cheerios Honey Nut Cheerios Medley Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-28.00kcal, -6.80%)
Total Fat5.51g (-6.25g, -53.15%)
Saturated Fat 0.99g (-1.22g, -55.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-92.00mg, -22.33%)
Total Carbohydrates 80.17g (+6.64g, +9.03%)
Dietary Fiber 7.7g (+0.30g, +4.05%)
Sugars 28.98g (-4.84g, -14.31%)
Sugars, added N/A
Protein 9.2g (+0.38g, +4.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.0mg (+5.20mg, +59.09%)
Calcium, Ca302.0mg (+111.00mg, +58.12%)
Iron, Fe8.37mg (+2.49mg, +42.35%)
Potassium, K324.0mg (-14.00mg, -4.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)9.0ug (+6.00ug, +200.00%)
Vitamin A209.0ug (+77.00ug, +58.33%)
Folate, total186.0ug (+68.00ug, +57.63%)
Vitamin B-122.79ug (+1.03ug, +58.52%)
Fatty acids, total monounsaturated2.3g (-2.85g, -55.34%)
Fatty acids, total polyunsaturated1.93g (-0.28g, -12.67%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.98mg (+2.57mg, +58.28%)
Riboflavin0.395mg (+0.15mg, +58.00%)
Fiber, soluble3.0g
Vitamin B-60.93mg (+0.34mg, +58.16%)
Folic acid105.0ug (+39.00ug, +59.09%)
Ingredients
Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Rice Flour, Canola And Or Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness), Sugar, Whole Grain Wheat, Brown Sugar Syrup, Honey, Corn Starch, Salt, Canola And Or Sunflower Oil, Tripotassium Phosphate, Annatto Extract (color), Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.42
Kodiak Strawberries & Cream Oatmeal, Strawberries & Cream by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-32.00kcal, -7.77%)
Total Fat5.0g (-6.76g, -57.48%)
Saturated Fat 1.0g (-1.21g, -54.75%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 62.0g (-11.53g, -15.68%)
Dietary Fiber 6.0g (-1.40g, -18.92%)
Sugars 20.0g (-13.82g, -40.86%)
Sugars, added N/A
Protein 24.0g (+15.18g, +172.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+9.00mg, +4.71%)
Iron, Fe2.6mg (-3.28mg, -55.78%)
Potassium, K320.0mg (-18.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Cream, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.42
Kodiak Cakes Strawberries & Cream Oatmeal, Strawberries; Cream by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-32.00kcal, -7.77%)
Total Fat5.0g (-6.76g, -57.48%)
Saturated Fat 1.0g (-1.21g, -54.75%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 62.0g (-11.53g, -15.68%)
Dietary Fiber 6.0g (-1.40g, -18.92%)
Sugars 20.0g (-13.82g, -40.86%)
Sugars, added N/A
Protein 24.0g (+15.18g, +172.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+9.00mg, +4.71%)
Iron, Fe2.6mg (-3.28mg, -55.78%)
Potassium, K320.0mg (-18.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Cream, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.55
Basic 4 Multigrain With Fruit & Almonds Cereal, Fruit; Almonds by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-48.00kcal, -11.65%)
Total Fat3.64g (-8.12g, -69.05%)
Saturated Fat 1.82g (-0.39g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+79.00mg, +19.17%)
Total Carbohydrates 80.0g (+6.47g, +8.80%)
Dietary Fiber 9.1g (+1.70g, +22.97%)
Sugars 21.82g (-12.00g, -35.48%)
Sugars, added N/A
Protein 7.27g (-1.55g, -17.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca236.0mg (+45.00mg, +23.56%)
Iron, Fe6.55mg (+0.67mg, +11.39%)
Potassium, K309.0mg (-29.00mg, -8.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg58.0mg
Vitamin D (D2 + D3)4.0ug (+1.00ug, +33.33%)
Vitamin A164.0ug (+32.00ug, +24.24%)
Phosphorus, P145.0mg
Folate, total145.0ug (+27.00ug, +22.88%)
Vitamin B-122.18ug (+0.42ug, +23.86%)
Fatty acids, total monounsaturated0.91g (-4.24g, -82.33%)
Fatty acids, total polyunsaturated0.91g (-1.30g, -58.82%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn5.45mg (+1.04mg, +23.58%)
Riboflavin0.309mg (+0.06mg, +23.60%)
Niacin3.636mg (+0.69mg, +23.63%)
Vitamin B-60.727mg (+0.14mg, +23.64%)
Folic acid82.0ug (+16.00ug, +24.24%)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel Color And Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.25
365 Whole Foods Market Morning O's Organic Whole Grain Oat Cereal, Morning O's by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-27.00kcal, -6.55%)
Total Fat6.41g (-5.35g, -45.49%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-27.00mg, -6.55%)
Total Carbohydrates 76.92g (+3.39g, +4.61%)
Dietary Fiber 7.7g (+0.30g, +4.05%)
Sugars 5.13g (-28.69g, -84.83%)
Sugars, added N/A
Protein 12.82g (+4.00g, +45.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+14.00mg, +7.33%)
Iron, Fe3.85mg (-2.03mg, -34.52%)
Potassium, K333.0mg (-5.00mg, -1.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.28g (-3.87g, -75.15%)
Fatty acids, total polyunsaturated2.56g (+0.35g, +15.84%)
Ingredients
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.29
Simple Truth Toasted Oats Whole Grain Oat Cereal, Toasted Oats by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-27.00kcal, -6.55%)
Total Fat6.41g (-5.35g, -45.49%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-27.00mg, -6.55%)
Total Carbohydrates 76.92g (+3.39g, +4.61%)
Dietary Fiber 7.7g (+0.30g, +4.05%)
Sugars 5.13g (-28.69g, -84.83%)
Sugars, added N/A
Protein 12.82g (+4.00g, +45.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+14.00mg, +7.33%)
Iron, Fe3.85mg (-2.03mg, -34.52%)
Potassium, K333.0mg (-5.00mg, -1.48%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.33
Greenwise Toasted Oats Cereal, Toasted Oats by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-27.00kcal, -6.55%)
Total Fat6.41g (-5.35g, -45.49%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-27.00mg, -6.55%)
Total Carbohydrates 76.92g (+3.39g, +4.61%)
Dietary Fiber 7.7g (+0.30g, +4.05%)
Sugars 5.13g (-28.69g, -84.83%)
Sugars, added N/A
Protein 12.82g (+4.00g, +45.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+14.00mg, +7.33%)
Iron, Fe3.85mg (-2.03mg, -34.52%)
Potassium, K333.0mg (-5.00mg, -1.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.28g (-3.87g, -75.15%)
Fatty acids, total polyunsaturated2.56g (+0.35g, +15.84%)
Fiber, soluble3.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness)