Flying Apron, Peanut Butter Joy by Flying Apron Llc: Similar Foods
- Product:
- Flying Apron, Peanut Butter Joy
- Brand:
- Flying Apron
- Maker:
- Flying Apron Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052577/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal | |
| Total Fat | 25.88g | |
| Saturated Fat | 9.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 147.0mg | |
| Total Carbohydrates | 50.59g | |
| Dietary Fiber | 5.9g | |
| Sugars | 25.88g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Salt), Gluten Free Oats, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Maple Syrup, Organic Brown Rice Syrup, Raisins, Water, Dried Coconut, Sunflower Seeds, Organic Palm Oil, Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+3.00kcal, +0.67%) | |
| Total Fat | 20.0g (-5.88g, -22.72%) | |
| Saturated Fat | 5.0g (-4.41g, -46.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-9.00mg, -6.12%) | |
| Total Carbohydrates | 57.5g (+6.91g, +13.66%) | |
| Dietary Fiber | 5.0g (-0.90g, -15.25%) | |
| Sugars | 27.5g (+1.62g, +6.26%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.91g, -20.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 2.7mg (+0.58mg, +27.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Pecan Granola (whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar [sugar, Cane Syrups], Pecans, Egg Whites, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Natural Vanilla Flavor, Cinnamon), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-5.00kcal, -1.12%) | |
| Total Fat | 25.58g (-0.30g, -1.16%) | |
| Saturated Fat | 10.47g (+1.06g, +11.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+4.00mg, +2.72%) | |
| Total Carbohydrates | 53.49g (+2.90g, +5.73%) | |
| Dietary Fiber | 7.0g (+1.10g, +18.64%) | |
| Sugars | 37.21g (+11.33g, +43.78%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.43g, -25.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 8.37mg (+6.25mg, +294.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass*, Sugar*, Cocoa Butter*, Soy Lecithin An Emulsifier, Natural Vanilla Flavor*) Almond Marzipan (sugar, Almonds, Water, Sorbitol, Invert Sugar, Invertase), Ameretto Liqueur, Chestnut Puree (chestnuts, Water), Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-7.00kcal, -1.57%) | |
| Total Fat | 20.0g (-5.88g, -22.72%) | |
| Saturated Fat | 5.0g (-4.41g, -46.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | 58.0g (+7.41g, +14.65%) | |
| Dietary Fiber | 6.0g (+0.10g, +1.69%) | |
| Sugars | 20.0g (-5.88g, -22.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.59g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 2.88mg (+0.76mg, +35.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Olive Oil, Egg Whites, 100% Maple Syrup, Brown Sugar (sugar & Molasses), Pistachios, Pumpkin Seeds, Unsweetened Coconut Flakes, Cherries (with Sugar & Sunflower Oil), Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+10.00kcal, +2.24%) | |
| Total Fat | 22.86g (-3.02g, -11.67%) | |
| Saturated Fat | 10.0g (+0.59g, +6.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+10.00mg, +6.80%) | |
| Total Carbohydrates | 57.14g (+6.55g, +12.95%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 28.57g (+2.69g, +10.39%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.70g, -39.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.06mg (-0.06mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Palm Shortening (organic Palm Fruit Oil), Brown Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier, Vanilla Bean Seeds), Egg Whites (100% Liquid Eggs Whites), Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavors), Sugar, Pecans, Bicarbonate Of Soda, Vanilla Extract, Salt, Organic Butter Flavor (water, Organic Gum Acacia, Organic Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-6.00kcal, -1.34%) | |
| Total Fat | 17.65g (-8.23g, -31.80%) | |
| Saturated Fat | 4.41g (-5.00g, -53.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 58.82g (+8.23g, +16.27%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 32.35g (+6.47g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.35g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Whole Grain Oats, Almonds, Dried Cherries, Corn Syrup, Sugar, Fructose, Soluble Corn Fiber, Soy Protein Isolate, Dextrose, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-6.00kcal, -1.34%) | |
| Total Fat | 17.65g (-8.23g, -31.80%) | |
| Saturated Fat | 4.41g (-5.00g, -53.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 58.82g (+8.23g, +16.27%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 32.35g (+6.47g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.35g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-3.00kcal, -0.67%) | |
| Total Fat | 22.22g (-3.66g, -14.14%) | |
| Saturated Fat | 6.67g (-2.74g, -29.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-14.00mg, -9.52%) | |
| Total Carbohydrates | 55.56g (+4.97g, +9.82%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 37.78g (+11.90g, +45.98%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.52g, -5.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 4.89mg (+2.77mg, +130.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-6.00kcal, -1.34%) | |
| Total Fat | 23.53g (-2.35g, -9.08%) | |
| Saturated Fat | 11.76g (+2.35g, +24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 61.76g (+11.17g, +22.08%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 38.24g (+12.36g, +47.76%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.53g, -37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 5.29mg (+3.17mg, +149.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla, Butterfat), Graham (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, High Oleic Safflower Oil, Evaporated Cane Syrup, Honey, Molasses, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar, Citric Acid), Caramel (corn Syrup, Evaporated Milk, Sugar, Heavy Cream, Butter [cream, Salt], Brown Sugar, Vanilla Extract, Cinnamon, Sunflower Oil, Natural Flavor, Soy Lecithin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+8.00kcal, +1.79%) | |
| Total Fat | 30.3g (+4.42g, +17.08%) | |
| Saturated Fat | 4.55g (-4.86g, -51.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-11.00mg, -7.48%) | |
| Total Carbohydrates | 45.45g (-5.14g, -10.16%) | |
| Dietary Fiber | 6.1g (+0.20g, +3.39%) | |
| Sugars | 30.3g (+4.42g, +17.08%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+5.74g, +61.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+14.00mg, +29.79%) | |
| Iron, Fe | 2.18mg (+0.06mg, +2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Dates Lightly Coated With Dextrose, Sunflower Kernels, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+15.00kcal, +3.36%) | |
| Total Fat | 23.08g (-2.80g, -10.82%) | |
| Saturated Fat | 6.92g (-2.49g, -26.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+7.00mg, +4.76%) | |
| Total Carbohydrates | 53.85g (+3.26g, +6.44%) | |
| Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
| Sugars | 23.08g (-2.80g, -10.82%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+1.36g, +14.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 2.22mg (+0.10mg, +4.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Salt), Gluten Free Oats, Maple Syrup, Organic Brown Rice Syrup, Raisins, Dried Coconut, Sunflower Seeds, Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+8.00kcal, +1.79%) | |
| Total Fat | 20.0g (-5.88g, -22.72%) | |
| Saturated Fat | 2.73g (-6.68g, -70.99%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 145.0mg (-2.00mg, -1.36%) | |
| Total Carbohydrates | 65.45g (+14.86g, +29.37%) | |
| Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
| Sugars | 34.55g (+8.67g, +33.50%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.32g, -3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 3.27mg (+1.15mg, +54.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats (may Contain Wheat Or Soy), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Brown Sugar, Walnuts (nut), Pumpkin Seeds, Soybean Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 23.68g (-2.20g, -8.50%) | |
| Saturated Fat | 21.05g (+11.64g, +123.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (-15.00mg, -10.20%) | |
| Total Carbohydrates | 57.89g (+7.30g, +14.43%) | |
| Dietary Fiber | 5.3g (-0.60g, -10.17%) | |
| Sugars | 39.47g (+13.59g, +52.51%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.15g, -44.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 0.95mg (-1.17mg, -55.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (partially Hydrogenated Palm Kernel Oil, Soybean Oil, Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness), Coconut (prepared With Sodium Sulfite To Maintain Color), Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Corn Syrup, Cocoa, High Fructose Corn Syrup, Eggs, Contains Two Percent Or Less Of: Cocoa Processed With Alkali, Skim Milk, Food Starch Modified, Mono And Diglycerides, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Natural And Artificial Flavors, Coconut Oil, Corn Flour, Xanthan Gum, Nutmeg, Cinnamon, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-15.00kcal, -3.36%) | |
| Total Fat | 21.43g (-4.45g, -17.19%) | |
| Saturated Fat | 3.57g (-5.84g, -62.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+7.00mg, +4.76%) | |
| Total Carbohydrates | 57.14g (+6.55g, +12.95%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 39.29g (+13.41g, +51.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.30g, +13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 1.93mg (-0.19mg, -8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Raisins, Pineapple (pineapple, Sugar, Sulphur Dioxide), Candy Coated Chocolate (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin And Vanillin (an Artificial Flavor)), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+3.00kcal, +0.67%) | |
| Total Fat | 14.0g (-11.88g, -45.90%) | |
| Saturated Fat | 2.0g (-7.41g, -78.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | 72.0g (+21.41g, +42.32%) | |
| Dietary Fiber | 12.0g (+6.10g, +103.39%) | |
| Sugars | 22.0g (-3.88g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.41g, -14.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 2.16mg (+0.04mg, +1.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Sugar, Honey, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-9.00kcal, -2.01%) | |
| Total Fat | 18.75g (-7.13g, -27.55%) | |
| Saturated Fat | 1.56g (-7.85g, -83.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-6.00mg, -4.08%) | |
| Total Carbohydrates | 65.62g (+15.03g, +29.71%) | |
| Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
| Sugars | 15.62g (-10.26g, -39.64%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.03g, -0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 2.25mg (+0.13mg, +6.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sunflower Oil*, Honey*, Cane Sugar*, Almonds*, Brown Rice*, Amaranth*, Black Chia Seeds*, Molasses*, Sea Salt, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||