Gustola Granola Granola by Out Of The Box, Llc: Similar Foods
- Product:
- Granola
- Brand:
- Gustola Granola
- Maker:
- Out Of The Box, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890131/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 58.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Olive Oil, Egg Whites, 100% Maple Syrup, Brown Sugar (sugar & Molasses), Pistachios, Pumpkin Seeds, Unsweetened Coconut Flakes, Cherries (with Sugar & Sunflower Oil), Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+7.00kcal, +1.59%) | |
| Total Fat | 25.88g (+5.88g, +29.40%) | |
| Saturated Fat | 9.41g (+4.41g, +88.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-3.00mg, -2.00%) | |
| Total Carbohydrates | 50.59g (-7.41g, -12.78%) | |
| Dietary Fiber | 5.9g (-0.10g, -1.67%) | |
| Sugars | 25.88g (+5.88g, +29.40%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.59g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 2.12mg (-0.76mg, -26.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Salt), Gluten Free Oats, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Maple Syrup, Organic Brown Rice Syrup, Raisins, Water, Dried Coconut, Sunflower Seeds, Organic Palm Oil, Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 14.0g (-6.00g, -30.00%) | |
| Saturated Fat | 2.0g (-3.00g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 72.0g (+14.00g, +24.14%) | |
| Dietary Fiber | 12.0g (+6.00g, +100.00%) | |
| Sugars | 22.0g (+2.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (-0.72mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Sugar, Honey, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 10.91g (-9.09g, -45.45%) | |
| Saturated Fat | 0.91g (-4.09g, -81.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-5.00mg, -3.33%) | |
| Total Carbohydrates | 72.73g (+14.73g, +25.40%) | |
| Dietary Fiber | 5.5g (-0.50g, -8.33%) | |
| Sugars | 23.64g (+3.64g, +18.20%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 2.62mg (-0.26mg, -9.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-12.00mg, -8.00%) | |
| Total Carbohydrates | 57.5g (-0.50g, -0.86%) | |
| Dietary Fiber | 5.0g (-1.00g, -16.67%) | |
| Sugars | 27.5g (+7.50g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.7mg (-0.18mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Pecan Granola (whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar [sugar, Cane Syrups], Pecans, Egg Whites, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Natural Vanilla Flavor, Cinnamon), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-15.00kcal, -3.41%) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 62.5g (+4.50g, +7.76%) | |
| Dietary Fiber | 5.0g (-1.00g, -16.67%) | |
| Sugars | 27.5g (+7.50g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.7mg (-0.18mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemon Blueberry Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon, Salt, Natural Lemon Oil, Natural Vanilla Flavor), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 18.97g (-1.03g, -5.15%) | |
| Saturated Fat | 7.76g (+2.76g, +55.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (+14.00mg, +9.33%) | |
| Total Carbohydrates | 50.0g (-8.00g, -13.79%) | |
| Dietary Fiber | 5.2g (-0.80g, -13.33%) | |
| Sugars | 18.97g (-1.03g, -5.15%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+8.97g, +89.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 34.0mg (-6.00mg, -15.00%) | |
| Iron, Fe | 2.48mg (-0.40mg, -13.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Cashews, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, Toasted Coconut, Organic Brown Rice, Organic Dates, Organic Sunflower Seeds, Flaxseed, Sea Salt, Natural Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 25.58g (+5.58g, +27.90%) | |
| Saturated Fat | 10.47g (+5.47g, +109.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+1.00mg, +0.67%) | |
| Total Carbohydrates | 53.49g (-4.51g, -7.78%) | |
| Dietary Fiber | 7.0g (+1.00g, +16.67%) | |
| Sugars | 37.21g (+17.21g, +86.05%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.02g, -30.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 8.37mg (+5.49mg, +190.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass*, Sugar*, Cocoa Butter*, Soy Lecithin An Emulsifier, Natural Vanilla Flavor*) Almond Marzipan (sugar, Almonds, Water, Sorbitol, Invert Sugar, Invertase), Ameretto Liqueur, Chestnut Puree (chestnuts, Water), Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-8.00kcal, -1.82%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+4.00mg, +2.67%) | |
| Total Carbohydrates | 57.14g (-0.86g, -1.48%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 39.29g (+19.29g, +96.45%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.93mg (-0.95mg, -32.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Raisins, Pineapple (pineapple, Sugar, Sulphur Dioxide), Candy Coated Chocolate (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin And Vanillin (an Artificial Flavor)), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 2.38g (-2.62g, -52.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+5.00mg, +3.33%) | |
| Total Carbohydrates | 61.9g (+3.90g, +6.72%) | |
| Dietary Fiber | 2.4g (-3.60g, -60.00%) | |
| Sugars | 4.76g (-15.24g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.48g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 1.9mg (-0.98mg, -34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 1.905mg | |
| Ingredients | ||
|---|---|---|
Bread Mix: (milled Wheat With Calcium Carbonate, Calcium Sulphate, Iron Powder, Nicotinamide, Thiamine Hydrochloride), Seasoning (paprika, Chilli, Garlic, Cumin, Sugar, Salt), Sesame Seeds Olive Oil Sachet: (refined Olive Oil, Extra Virgin Olive Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 12.73g (-7.27g, -36.35%) | |
| Saturated Fat | 1.82g (-3.18g, -63.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-14.00mg, -9.33%) | |
| Total Carbohydrates | 72.73g (+14.73g, +25.40%) | |
| Dietary Fiber | 9.1g (+3.10g, +51.67%) | |
| Sugars | 21.82g (+1.82g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (-0.20mg, -8.33%) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (+0.39mg, +13.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Chia Seeds, Organic Cocoa (processed With Alkali), Salt, Organic Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 12.73g (-7.27g, -36.35%) | |
| Saturated Fat | 1.82g (-3.18g, -63.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-14.00mg, -9.33%) | |
| Total Carbohydrates | 72.73g (+14.73g, +25.40%) | |
| Dietary Fiber | 9.1g (+3.10g, +51.67%) | |
| Sugars | 21.82g (+1.82g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (-0.20mg, -8.33%) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (+0.39mg, +13.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Chia Seeds, Organic Cocoa (processed With Alkali), Salt, Organic Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+15.00kcal, +3.41%) | |
| Total Fat | 14.55g (-5.45g, -27.25%) | |
| Saturated Fat | 1.82g (-3.18g, -63.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-5.00mg, -3.33%) | |
| Total Carbohydrates | 72.73g (+14.73g, +25.40%) | |
| Dietary Fiber | 5.5g (-0.50g, -8.33%) | |
| Sugars | 21.82g (+1.82g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 2.62mg (-0.26mg, -9.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Vanilla Extract, Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Vanilla Bean, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+15.00kcal, +3.41%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.73g (-2.27g, -45.40%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 145.0mg (-5.00mg, -3.33%) | |
| Total Carbohydrates | 65.45g (+7.45g, +12.84%) | |
| Dietary Fiber | 5.5g (-0.50g, -8.33%) | |
| Sugars | 34.55g (+14.55g, +72.75%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (+0.39mg, +13.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats (may Contain Wheat Or Soy), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Brown Sugar, Walnuts (nut), Pumpkin Seeds, Soybean Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 17.65g (-2.35g, -11.75%) | |
| Saturated Fat | 4.41g (-0.59g, -11.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-3.00mg, -2.00%) | |
| Total Carbohydrates | 58.82g (+0.82g, +1.41%) | |
| Dietary Fiber | 8.8g (+2.80g, +46.67%) | |
| Sugars | 32.35g (+12.35g, +61.75%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+19.00mg, +47.50%) | |
| Iron, Fe | 2.12mg (-0.76mg, -26.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 17.65g (-2.35g, -11.75%) | |
| Saturated Fat | 4.41g (-0.59g, -11.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-3.00mg, -2.00%) | |
| Total Carbohydrates | 58.82g (+0.82g, +1.41%) | |
| Dietary Fiber | 8.8g (+2.80g, +46.67%) | |
| Sugars | 32.35g (+12.35g, +61.75%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+19.00mg, +47.50%) | |
| Iron, Fe | 2.12mg (-0.76mg, -26.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Whole Grain Oats, Almonds, Dried Cherries, Corn Syrup, Sugar, Fructose, Soluble Corn Fiber, Soy Protein Isolate, Dextrose, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk | ||