Nutri Grain Cherry Almond Fruit & Nut Chewy Breakfast Bars, Cherry Almond by The Kellogg Company: Similar Foods
- Product:
- Cherry Almond Fruit & Nut Chewy Breakfast Bars, Cherry Almond
- Brand:
- Nutri Grain
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2108859/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 17.65g | |
| Saturated Fat | 4.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 147.0mg | |
| Total Carbohydrates | 58.82g | |
| Dietary Fiber | 8.8g | |
| Sugars | 32.35g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Whole Grain Oats, Almonds, Dried Cherries, Corn Syrup, Sugar, Fructose, Soluble Corn Fiber, Soy Protein Isolate, Dextrose, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 17.65g (=) | |
| Saturated Fat | 4.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 58.82g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 32.35g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 23.53g (+5.88g, +33.31%) | |
| Saturated Fat | 11.76g (+7.35g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 61.76g (+2.94g, +5.00%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 38.24g (+5.89g, +18.21%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.88g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 5.29mg (+3.17mg, +149.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla, Butterfat), Graham (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, High Oleic Safflower Oil, Evaporated Cane Syrup, Honey, Molasses, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar, Citric Acid), Caramel (corn Syrup, Evaporated Milk, Sugar, Heavy Cream, Butter [cream, Salt], Brown Sugar, Vanilla Extract, Cinnamon, Sunflower Oil, Natural Flavor, Soy Lecithin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 20.0g (+2.35g, +13.31%) | |
| Saturated Fat | 5.0g (+0.59g, +13.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-9.00mg, -6.12%) | |
| Total Carbohydrates | 57.5g (-1.32g, -2.24%) | |
| Dietary Fiber | 5.0g (-3.80g, -43.18%) | |
| Sugars | 27.5g (-4.85g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.26g, -36.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.7mg (+0.58mg, +27.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Pecan Granola (whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar [sugar, Cane Syrups], Pecans, Egg Whites, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Natural Vanilla Flavor, Cinnamon), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 15.62g (-2.03g, -11.50%) | |
| Saturated Fat | 7.81g (+3.40g, +77.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+9.00mg, +6.12%) | |
| Total Carbohydrates | 65.62g (+6.80g, +11.56%) | |
| Dietary Fiber | 0.0g (-8.80g, -100.00%) | |
| Sugars | 34.38g (+2.03g, +6.28%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-8.64g, -73.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 2.25mg (+0.13mg, +6.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 26.67g (+9.02g, +51.10%) | |
| Saturated Fat | 6.67g (+2.26g, +51.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | 53.33g (-5.49g, -9.33%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 40.0g (+7.65g, +23.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (+1.48mg, +69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salted Peanuts (roasted In Peanut Oil), Black Raisins(sunflower Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skim Milk Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 46, Yellow 5 Blue 1, Red 40 Lak, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia, Unsalted Almonds (roasted In Peanut And Or Canola Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 26.67g (+9.02g, +51.10%) | |
| Saturated Fat | 6.67g (+2.26g, +51.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | 53.33g (-5.49g, -9.33%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 40.0g (+7.65g, +23.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (+1.48mg, +69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds (roasted In Peanut, Sunflower And Or Canola Oil),black Raisins (vegetable Oil), Peanuts (roasted In Peanut, Sunflower And Or Canola Oil),chocolate Lentils (blue 1+2 Lake, Red40 Lake, Yellow5+6, Red40, Blue 1+2, Yellow5+6 Lake), Sugar, Skim Milk, Choc, Milk Fat, Cocoa Butter, Lactose, Soy Lecithin, Salt, Art Flav , Corn Starch, Corn Syrup, Gum Acacia, Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 25.58g (+7.93g, +44.93%) | |
| Saturated Fat | 10.47g (+6.06g, +137.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+4.00mg, +2.72%) | |
| Total Carbohydrates | 53.49g (-5.33g, -9.06%) | |
| Dietary Fiber | 7.0g (-1.80g, -20.45%) | |
| Sugars | 37.21g (+4.86g, +15.02%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.78g, -40.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
| Iron, Fe | 8.37mg (+6.25mg, +294.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass*, Sugar*, Cocoa Butter*, Soy Lecithin An Emulsifier, Natural Vanilla Flavor*) Almond Marzipan (sugar, Almonds, Water, Sorbitol, Invert Sugar, Invertase), Ameretto Liqueur, Chestnut Puree (chestnuts, Water), Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 16.67g (-0.98g, -5.55%) | |
| Saturated Fat | 1.67g (-2.74g, -62.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-14.00mg, -9.52%) | |
| Total Carbohydrates | 60.0g (+1.18g, +2.01%) | |
| Dietary Fiber | 10.0g (+1.20g, +13.64%) | |
| Sugars | 36.67g (+4.32g, +13.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.09g, -43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.4mg (+0.28mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+6.00kcal, +1.36%) | |
| Total Fat | 25.88g (+8.23g, +46.63%) | |
| Saturated Fat | 9.41g (+5.00g, +113.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 50.59g (-8.23g, -13.99%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 25.88g (-6.47g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.35g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Salt), Gluten Free Oats, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Maple Syrup, Organic Brown Rice Syrup, Raisins, Water, Dried Coconut, Sunflower Seeds, Organic Palm Oil, Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 18.75g (+1.10g, +6.23%) | |
| Saturated Fat | 1.56g (-2.85g, -64.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-6.00mg, -4.08%) | |
| Total Carbohydrates | 65.62g (+6.80g, +11.56%) | |
| Dietary Fiber | 6.2g (-2.60g, -29.55%) | |
| Sugars | 15.62g (-16.73g, -51.72%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.38g, -20.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 2.25mg (+0.13mg, +6.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sunflower Oil*, Honey*, Cane Sugar*, Almonds*, Brown Rice*, Amaranth*, Black Chia Seeds*, Molasses*, Sea Salt, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-10.00kcal, -2.27%) | |
| Total Fat | 17.24g (-0.41g, -2.32%) | |
| Saturated Fat | 4.31g (-0.10g, -2.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 51.72g (-7.10g, -12.07%) | |
| Dietary Fiber | 6.9g (-1.90g, -21.59%) | |
| Sugars | 24.14g (-8.21g, -25.38%) | |
| Sugars, added | N/A | |
| Protein | 20.69g (+8.93g, +75.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+10.00mg, +16.95%) | |
| Iron, Fe | 4.66mg (+2.54mg, +119.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Almonds, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Brown Rice, Flaxseed, Natural Flavor, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-16.00kcal, -3.63%) | |
| Total Fat | 15.0g (-2.65g, -15.01%) | |
| Saturated Fat | 5.0g (+0.59g, +13.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | 62.5g (+3.68g, +6.26%) | |
| Dietary Fiber | 5.0g (-3.80g, -43.18%) | |
| Sugars | 27.5g (-4.85g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.26g, -36.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.7mg (+0.58mg, +27.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemon Blueberry Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon, Salt, Natural Lemon Oil, Natural Vanilla Flavor), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 21.43g (+3.78g, +21.42%) | |
| Saturated Fat | 5.36g (+0.95g, +21.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 60.71g (+1.89g, +3.21%) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 42.86g (+10.51g, +32.49%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.62g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 2.57mg (+0.45mg, +21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Strawberry Granola (wholegrain Oats, Cane Sugar, Invert Sugar,apples, Strawberry Pieces [apple Juice Conc , Pear Juice Conc , Apple Puree Conc ,strawberry Puree, Rice Flour, Polydextrose Cherry Juice Conc , Natural Flavor, Pectin E 440,lemon Juice Conc , Carrot Juice Conc ], Sunflower Oil, Wholegrain Crisp Brown Rice, Agave Inulin, Apricots, Tapioca Flour, Natural Strawberry Flavor), Yogurt Raisin ( Natural Yogurt Coating [evaporated Cane Juice, Palm Kernel Oil, Yogurt Powder {milk}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla ,salt], Raisins,gum Arabic ,corn Syrup, Sugar, Certified Confectioners Glaze [food Grade Lac Resin]), Strawberries (strawberries, Sugar, Sunflower Oil, Citric Acid), Cranberries (cranberries, Sugar, Refined Sunflower Oil), Walnuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 21.43g (+3.78g, +21.42%) | |
| Saturated Fat | 0.0g (-4.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 57.14g (-1.68g, -2.86%) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 21.43g (-10.92g, -33.76%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 2.57mg (+0.45mg, +21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Agave Nectar, Maple Syrup, Cinnamon, Gf Vanilla Extract, Iodized Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 14.45g (-3.20g, -18.13%) | |
| Saturated Fat | 8.67g (+4.26g, +96.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (+12.00mg, +8.16%) | |
| Total Carbohydrates | 66.47g (+7.65g, +13.01%) | |
| Dietary Fiber | 0.0g (-8.80g, -100.00%) | |
| Sugars | 34.68g (+2.33g, +7.20%) | |
| Sugars, added | N/A | |
| Protein | 2.89g (-8.87g, -75.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 58.0mg (-1.00mg, -1.69%) | |
| Iron, Fe | 2.08mg (-0.04mg, -1.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.78g | |
| Fatty acids, total polyunsaturated | 1.45g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Sodium Acid Pyrophosphate | ||